SPELT PIZZA DOUGH
The 'ancient grain' spelt is related to modern wheat, but it's actually an entirely different species. From what I hear, it's easier to digest, higher in protein and fiber, and to me at least, has a much better flavor and texture than other whole-wheat flours. Top with favorite pizza toppings!
Provided by Chef John
Categories Bread Pizza Dough and Crust Recipes
Time 2h35m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly, about 20 minutes.
- Stir remaining flour, olive oil, and salt into yeast mixture. Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place dough in mixing bowl with a little olive oil, cover bowl with a plate, and let rise until doubled in size, 90 minutes.
- Punch dough down and transfer to a lightly floured work surface. Divide into 4 balls; cover each and let rest until dough rises slightly, 30 to 45 minutes. Roll into desired shapes and thickness.
Nutrition Facts : Calories 346.9 calories, Carbohydrate 66.7 g, Fat 5 g, Fiber 3.4 g, Protein 12.7 g, SaturatedFat 0.5 g, Sodium 485.8 mg, Sugar 6.1 g
SPELT PIE CRUST
Makes 2 pie crusts. The secret to flaky crust is to mix the dough just enough to incorporate the ingredients then stop. Often I add a dash of vinegar in the ice water, it's a matter of personal preference.
Provided by Spud Nut
Categories Dessert
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Sift together flour and salt.
- Cut in butter and shortening with pastry knife until pieces are size of small peas.
- Sprinkle in 1 tbsp water at a time. Gently mix. Repeat until all is moist and forms a ball.
- For 2 pie crusts, cut ball in half - one for each pie crust.
- On lightly floured surface, flatten ball with rolling pin and roll to desired thickness.
- Transfer to pie tin or this dough also may be filled with meats/or fruit.
Nutrition Facts : Calories 572.4, Fat 64.8, SaturatedFat 27.9, Cholesterol 81.3, Sodium 1381.2, Protein 0.3
EASY VEGAN SPELT PIE CRUST
Make and share this Easy Vegan Spelt Pie Crust recipe from Food.com.
Provided by Chef Joey Z.
Categories Pie
Time 20m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor add the 3 cups of spelt flour and salt. Process for a minute to incorporate the flour and salt.
- Combine the non-dairy milk and light oil in a cup and mix well. I use a whisk to do this. Then feed the milk-oil mixture through the feeding tube in the food processor and into the flour mixture. The dough should be in large crumbles. At this point, stop the machine and feel the dough. It shouldn't be sticky or dry, but a little oily and hold together well. Try not to handle the dough too much as it tends to toughen the dough.
- Once you have the right consistency remove the dough crumbles onto a prepared surface to roll out your dough. I use a large plastic sheet, but waxed paper can also be used. I try to avoid using a floured surface as it will make the dough dry. I have found that with this dough that it isn't necessary.
- Shape the dough into a disc and cut it in half. Reshape the first piece of dough into a disc and roll it out. I wrap the dough around my rolling pin then place it onto the pie pan and unroll. Once I have the dough in place I position it carefully but do not stretch it, it will shrink. I prick the sides and bottom of the bottom crust.
- Fill the pie with the desired ingredients and roll out the second disc of dough and put it on top.
- Flute the edges with a fork and then trim the pie crust edges. Brush the pie with some of the non-dairy milk and then make slits in the top crust to let out the steam.
- Bake according to the type of pie you are making.
- Enjoy!
Nutrition Facts : Calories 8, Fat 0.3, Sodium 299.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 0.7
EASY SPELT PIE CRUST
I use this pie crust for all my pies, its just so darn easy to make and it always turns out just right.
Provided by Jo Zimny @EmilyJo
Categories Pies
Number Of Ingredients 4
Steps:
- In your food processor, add the spelt flour and sea salt. Give it a few pulses to incorporate.
- Combine the soy milk and oil and give it a stir. These are your liquid ingredients.
- Turn on the food processor and feed the liquid ingredients through the feeding tube and the mixture should come out crumbly.
- Open up the food processor. If the ingredients hold together when squeezed then its ready to be rolled out.
- Make a disc out of the dough and cut in half.
- Roll one disc for the bottom crust and put it into your pie pan.
- Fill your pie with the desired ingredients. Then put the top crust on and follow the instructions for the particular pie you're making.
- Enjoy!
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