Spiced Avocado Sandwich Spread Recipes

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SPICED AVOCADO SANDWICH

Avocado gets a zesty kick from the tabasco sauce and coriander.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 20m

Number Of Ingredients 9



Spiced Avocado Sandwich image

Steps:

  • Halve and pit avocado. With a spoon, scoop out avocado flesh, cut into chunks, and transfer to a medium bowl. Add orange juice, Tabasco sauce, and coriander; season with salt and pepper. Mix gently to combine.
  • Add tomatoes, cucumber, and radish. Combine, and divide mixture between 2 pitas. Serve immediately.

Nutrition Facts : Calories 353 g, Fat 17 g, Fiber 13 g, Protein 9 g

1 ripe avocado
1 tablespoon fresh orange juice
1/2 to 1 teaspoon green Tabasco sauce
1/4 teaspoon ground coriander
1/2 teaspoon coarse salt and pepper
1/2 cup yellow grape tomatoes, halved
1 small cucumber, peeled, halved lengthwise, seeded, and cut into 1/2-inch dice
1 large or 2 small radishes, halved and thinly sliced
2 whole-wheat pitas (6 inches each), top third cut off

EASY AVOCADO SPREAD

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4



Easy Avocado Spread image

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

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