GRIDDLED LAMB WITH SPICED NEW POTATOES
Cumin-spiced new potatoes give a kick to this delicious lamb dish, the perfect comforting dinner
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 8
Steps:
- Put the potatoes in a large pan, cover with water, add a little salt and bring to the boil. Cook for 10-15 mins or until tender. Drain and set aside half for tomorrow. Return the rest of the potatoes to the drained pan with 1 tbsp of the oil, the garlic, preserved lemon and cumin. Keep warm while you cook the lamb.
- Rub the lamb chops with the remaining oil and season. Heat a griddle pan and cook for 3 mins each side or until cooked to your liking. Season the potatoes and stir in the mint, then serve with the griddled lamb and peas or salad.
Nutrition Facts : Calories 490 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 41 grams protein, Sodium 0.4 milligram of sodium
SPICED LAMB CHOPS WITH HERBED MASHED POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Season the lamb all over with salt and pepper, then rub with the ras el hanout. Put the potatoes in a medium saucepan and cover with water by 1 inch; season with salt. Bring to a boil, then reduce to a simmer and cook until very tender, 12 to 15 minutes. Drain well.
- Combine the butter, lemon zest, all but 2 tablespoons scallions, the finely chopped dill and the chopped cilantro in a small bowl; stir to combine. Add to the drained potatoes and mash with a potato masher or large fork. Slowly add the milk, stirring to combine. Season with salt and pepper and cover to keep warm.
- Preheat a large skillet over medium-high heat. Add the vegetable oil and heat until shimmering. Add the lamb chops and cook until well browned, about 4 minutes per side for medium rare to medium.
- Divide the lamb chops and potatoes among plates. Top with the remaining scallions, roughly chopped dill and cilantro leaves. Serve with harissa.
Nutrition Facts : Calories 620, Fat 40 grams, SaturatedFat 17 grams, Cholesterol 137 milligrams, Sodium 862 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 31 grams, Sugar 4 grams
SPICED POTATO AND MINCED LAMB
Make and share this Spiced Potato and Minced Lamb recipe from Food.com.
Provided by Fouzia Parkar
Categories Breads
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- boil the potatoes.
- drain them and cut them into cubes.
- fry the lamb until brown.
- heat oil in a pan.
- put chillies and fry.
- add onion and saute.
- then add coriander, potatoes and lamb.
- cook till they get mixed well in the spices.
- remove them into an oven dish.
- and cover with the cheese.
- bake it till the cheese browns.
Nutrition Facts : Calories 669.2, Fat 34.1, SaturatedFat 15.5, Cholesterol 146.4, Sodium 469.4, Carbohydrate 45.2, Fiber 5.4, Sugar 4, Protein 44.9
BOMBAY LAMB WRAPS
Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner
Provided by Cassie Best
Categories Main course
Time 55m
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan, add the onion and cook for a few mins to soften. Add the garlic, stir for 1 min, then add the frozen mince. Cook until defrosted and nicely browned, then stir in the curry paste, tomatoes, potatoes and half a can of water. Season well, then cover with a lid and simmer for 20 mins or until the potatoes are nearly cooked.
- Remove the lid and simmer for a further 10-15 mins until the liquid has reduced and the sauce clings to the potatoes and mince. Add the peas, stir through until defrosted, then serve with the warm wraps and yogurt.
Nutrition Facts : Calories 576 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 26 grams protein, Sodium 1.3 milligram of sodium
QUICK LAMB & POTATO POT
A traditional British favourite which is both nourishing and filling
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 5
Steps:
- Slice the potatoes to about the thickness of a magazine (half a cm). Cook in boiling water for 8-10 mins until tender. Meanwhile, heat an ovenproof frying pan or shallow casserole on a high heat. Dry-fry the lamb for 5 mins until browned, letting the meat release itself from the base before you turn it. Heat the grill to medium.
- Tip the onion and most of the rosemary into the pan and fry for 3 mins until the onion is slightly softened and takes on some of the colour from the lamb. Stir in the gravy, then season with black pepper.
- Drain the potato slices and lay over the meat, each one overlapping slightly, then grill for about 5 mins, until the potatoes are golden.
Nutrition Facts : Calories 463 calories, Fat 24 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 1 milligram of sodium
LAMB & POTATO BAKE
A classic combination of flavours for a comforting family meal, with just five ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 1h5m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 6. Boil the potatoes for 10-12 mins or until half-cooked. Drain.
- Meanwhile, heat a little oil in a large non-stick frying pan. Brown the mince in 2 batches, breaking up any lumps with the back of a wooden spoon. Tip all the mince back into the pan, add the cinnamon and fry for 1 min. Pour in the tomato sauce and simmer for 5 mins. Slice the potatoes as thinly as you can without breaking the slices.
- Layer the mince and potatoes in a 1.5-litre baking dish. Season each layer and finish with a layer of potatoes. Spread the cheese or white sauce on top and bake for 35 mins until golden and the potatoes are tender.
Nutrition Facts : Calories 665 calories, Fat 39 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 3.05 milligram of sodium
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5/5 (4)Total Time 2 hrsCategory MainsCalories 568 per serving
- In a large skillet with a lid over medium-high heat, warm the oil. Add the onion and cook, stirring, until translucent, 4 to 5 minutes. Stir in the garlic and ginger and cook until fragrant, 30 to 45 seconds more.
- Break up the ground lamb into very small chunks and add it to the skillet. Brown the meat until mostly cooked through, 6 to 10 minutes.
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