Spiced Scallops With Balsamic Braised Red Cabbage Recipes

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SPICED SCALLOPS WITH BALSAMIC-BRAISED RED CABBAGE

Provided by Andrea Albin

Categories     Sauté     Quick & Easy     Low Cal     High Fiber     Dinner     Scallop     Healthy     Cabbage     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 10



Spiced Scallops with Balsamic-Braised Red Cabbage image

Steps:

  • Melt 2 tablespoons butter in a 12-inch nonstick skillet over medium heat. Add cabbage, bay leaves, 1/2 teaspoon salt, and 1/4 teaspoon pepper and toss to coat.
  • Stir in 1/2 cup water and 2 tablespoon vinegar and simmer, covered, stirring occasionally, until cabbage is tender, 10 to 15 minutes. Transfer to a platter and keep warm, covered.
  • Stir together spices, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Pat scallops dry and season both sides with spice mixture.
  • Wipe out skillet, then heat remaining tablespoon butter over medium-high heat until foam subsides. Sauté scallops, turning once, until golden brown and just cooked through, about 5 minutes total. Add to cabbage.
  • Add remaining 1/4 cup water and tablespoon vinegar to skillet and boil, stirring, until slightly thickened, 1 to 2 minutes. Pour over scallops and cabbage.

3 tablespoons unsalted butter, divided
1 pound red cabbage, cored and thinly sliced
2 Turkish bay leaves or 1 California
3/4 cup water, divided
3 tablespoons balsamic vinegar, divided
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/8 teaspoon ground nutmeg
2 pinches ground cloves
1 1/2 pounds large sea scallops, tough ligament removed from side of each if attached

BALSAMIC-BRAISED RED CABBAGE

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0



Balsamic-Braised Red Cabbage image

Steps:

  • Brown 1/3 cup diced pancetta in olive oil in a pot over medium-high heat until crisp, 2 to 4 minutes. Add 1 pound sliced red cabbage, 1 sliced red onion, 1/2 teaspoon each fennel seeds and kosher salt and a few grinds of pepper. Cook, stirring, 5 minutes. Add 1 cup water, 2 tablespoons balsamic vinegar and 1 tablespoon sugar. Cover and cook over medium heat, stirring, until tender, 15 minutes. Season with salt and pepper and top with parsley.

SCALLOPS WITH A SAUTE OF RED CABBAGE

Provided by Food Network

Number Of Ingredients 9



Scallops with a Saute of Red Cabbage image

Steps:

  • Heat some butter in a non-stick skillet. Lightly dust the scallops with flour on one side only; shake off excess. When hot, add the scallops, floured side down, and saute, over moderate high heat, without moving for 2 to 3 minutes or until one side develops a crust. Put a lid on the scallops to help finish steaming the top or, if the heat is high enough, the scallops will cook from the bottom through to the top. Lightly season with salt and pepper.
  • Heat the olive oil in a skillet. When hot add the cabbage and garlic and saute for a few minutes just long enough to wilt it down. (You may need to add a touch of water to help it wilt down.) Remove from heat and add white wine to taste. Season with salt and pepper. To serve, pile some cabbage in the center of a plate and top the plate with scallops, putting the browned side up. Garnish with parsley if you wish.

1-2 tablespoons butter
2 tablespoons or so of flour for dusting
1 1/4 pounds scallops. trimmed of their "foot"
Salt and freshly ground black pepper
2 tablespoons olive oil
Small red cabbage, cut into long strips
Garlic clove, minced
1-2 tablespoons dry white wine or white balsamic vinegar
2 tablespoons chopped parsley

SPICED RED CABBAGE

Make and share this Spiced Red Cabbage recipe from Food.com.

Provided by Izy Hossack

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13



Spiced Red Cabbage image

Steps:

  • Cook the bacon in a large skillet over a medium heat until crisp. Add the olive oil to the pan along with the onion and garlic. Cook until the onion has softened then stir in the garlic, fennel seed, thyme leaves, pear and cabbage.
  • Saute for 10 minutes until the cabbage is slightly softened. Add in the remaining ingredients and cover with a lid and turn down to low heat and cook for 40 minutes.
  • Uncover and serve warm.

Nutrition Facts : Calories 192.9, Fat 10, SaturatedFat 3.5, Cholesterol 12, Sodium 66.4, Carbohydrate 25.2, Fiber 5.3, Sugar 15.5, Protein 3.2

2 slices bacon, diced
2 tablespoons vegetable oil
1 red onion, diced
3 garlic cloves, crushed
1 tablespoon fennel seed
3 sprigs thyme, leaves picked
1 pear, cored and diced
1 medium red cabbage, shredded
1/4 cup balsamic vinegar
1/4 cup red wine vinegar
1/4 cup currants
2 tablespoons unsalted butter
salt and pepper

RED CABBAGE WITH BALSAMIC VINEGAR & CRANBERRIES

This vibrant veggie Christmas side dish beautifully contrasts sweet and savoury, make it up to four days in advance or freeze it

Provided by Good Food team

Categories     Dinner, Side dish

Time 1h10m

Number Of Ingredients 8



Red cabbage with balsamic vinegar & cranberries image

Steps:

  • Heat the oil in a large pan. Add the onions and fry, stirring every now and then, for about 10 mins, until they start to caramelise. Stir in the cloves, then add the cabbage and continue cooking, stirring more frequently this time, until the cabbage starts to soften.
  • Pour in the stock, add the vinegar and sugar, then cover and cook for 10 mins.
  • Stir in the cranberries and cook for 10 mins more. Cool and keep in the fridge for up to 4 days, or freeze for 1 month. Thaw in the fridge overnight. Reheat until very hot before serving.

Nutrition Facts : Calories 139 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 20 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

3 tbsp olive oil
2 large onions, halved and thinly sliced
1 tsp ground cloves
1 medium red cabbage, quartered, cored and thinly sliced
200ml vegetable stock
3 tbsp balsamic vinegar
100g brown sugar
200g fresh or frozen cranberry

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