SPICED WALNUTS
This is from my Eat Well Stay Well cookbook. I haven't tried it yet, but I'm typing it up for ZWT II. Pecans would probably work well too. I need to make these for my dad. I'm sure he'd love them! Makes 2 cups
Provided by dicentra
Categories Lunch/Snacks
Time 13m
Yield 2 cups
Number Of Ingredients 6
Steps:
- In a skillet, heat the oil over moderate heat. Add the walnuts, tossing to coat.
- Add the sugar, salt and cayenne, and cook, stirring constantly for 8 minutes or until nuts are well coated and sugar has caramelized.
Nutrition Facts : Calories 900.6, Fat 83.2, SaturatedFat 8.2, Sodium 583.9, Carbohydrate 35.4, Fiber 8.1, Sugar 22, Protein 17.9
SPICED WALNUTS
Cayenne pepper gives these slightly sweet walnuts a piquant kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Yield Makes 2 cups
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, heat honey, oil, and 1 tablespoon water over medium heat. Add walnuts; toss to coat.
- Sprinkle the sugar, salt, cumin, coriander, and cayenne over the nuts. Cook, tossing and stirring until the nuts are well coated and lightly browned, 2 to 3 minutes. Transfer to a baking sheet to cool completely.
Nutrition Facts : Calories 195 g, Fat 18 g, Fiber 2 g, Protein 4 g
GRILLED PLUMS WITH SPICED WALNUT YOGURT SAUCE
Steps:
- Heat grill to high. Brush cut side of plums with oil, drizzle with 1 tablespoon honey, and sprinkle with a pinch each of cinnamon and orange zest. Place plums on the grill, cut side down, and grill for 2 minutes or until golden brown and slightly caramelized. Turn over and grill until just heated through, approximately 1 minute longer. Place 3 plum halves in each of 4 bowls and top with a few tablespoons of the Spiced Walnut Yogurt Sauce.
- Whisk all ingredients together in a small bowl. Cover and refrigerate if not using right away.
GRILLED AUBERGINES WITH SPICY CHICKPEAS & WALNUT SAUCE
This vegetarian dish is packed full of great textures and tastes - smoky aubergine, nutty chickpeas and earthy walnuts
Provided by Mary Cadogan
Categories Dinner, Main course
Time 50m
Number Of Ingredients 13
Steps:
- Heat 2 tbsp oil in a pan, add the onion and fry until soft and lightly browned, about 10 mins. Add the chilli, ginger and spices and mix well. Stir in the chickpeas, tomatoes and 5 tbsp water, bring to the boil, then simmer for 10 mins. Add a little salt and pepper and the lemon juice.
- Arrange the aubergines over a grill pan. Brush lightly with oil, sprinkle with salt and pepper, then grill until golden. Flip them over, brush again with oil, season and grill again until tender and golden.
- Mix the yogurt with the garlic, most of the walnuts and coriander and a little salt and pepper. Arrange the aubergine slices over a warm platter and spoon over the chickpea mix. Drizzle with the walnut sauce and scatter with the remaining walnuts and coriander.
Nutrition Facts : Calories 640 calories, Fat 45 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 16 grams sugar, Fiber 13 grams fiber, Protein 22 grams protein, Sodium 0.9 milligram of sodium
SPICED WALNUTS
I pick my walnuts from a local tree, clean them and crack them myself-this recipe is worthy of my hard-won walnuts! The rich, buttery taste will fool you, as there's not a drop of butter in them. Not overly sweet, the nuts get nice and crispy from the egg bath. They work well as an appetizer and are an always-welcome hostess gift. They also freeze well, so you can enjoy them any time of year. -Sherri Starkin, Lyle, Washington
Provided by Taste of Home
Categories Snacks
Time 1h
Yield 5 cups.
Number Of Ingredients 9
Steps:
- Preheat oven to 275°. In a bowl, beat egg white and water until foamy. Add walnuts. In a large bowl, combine remaining ingredients. Add nut mixture; toss to coat. , Transfer to greased baking sheets. Bake until toasted and crisp, 45-50 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 235 calories, Fat 20g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 162mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 5g protein.
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