MEDITERRANEAN GRILLED CHICKEN AND GRAPE SKEWERS
Provided by Food Network
Yield 4 servings
Number Of Ingredients 11
Steps:
- In small bowl combine olive oil, garlic, chili flakes, oregano, rosemary and lemon zest. Whisk together marinade. Cut chicken into 3/4 inch cubes. Alternate chicken and grapes and thread onto 12 skewers. Place skewers into a baking dish or pan large enough to hold them. Pour marinade over skewers, coating each one. Marinate for 4-24 hours. Remove skewers from marinade and let excess oil drip off. Season with salt. Grill on barbecue until chicken is cooked through, about 3-5 minutes on each side. Arrange on serving platter and drizzle with additional olive oil and lemon juice.
- Nutritional Stats: Calories 299; Protein 27g; Fat 15g; Calories from Fat 52%; Carbohydrate 14g; Cholesterol 66mg; Fiber 1g; Sodium 370mg.
BAKED SPICED CHICKEN
Mildly spiced and slightly sweet chicken that comes out moist and tasty.
Provided by Denise D
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Combine the paprika, parsley, sugar, mustard, salt, and pepper in a small bowl; set aside.
- Place the chicken pieces in a 9x13 inch baking dish, and coat with the vegetable oil; arrange skin-side up. Sprinkle evenly with the spice mixture.
- Bake the chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 602.7 calories, Carbohydrate 4 g, Cholesterol 238.9 mg, Fat 37 g, Fiber 0.9 g, Protein 60.4 g, SaturatedFat 9.4 g, Sodium 1342.2 mg, Sugar 2.4 g
SPICY GROUND CHICKEN
I made up this recipe in my diet days when I tried to eat healthy. It is quick, tasty and low fat. You can either serve on top of rice or wrap in a soft tortilla for a great low fat and filling meal.
Provided by Cathy17
Categories Chicken
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Slice all veggies.
- Spray a non-stick skillet with cooking spray or optional olive oil.
- Cook ground chicken until completely done, about 10 minutes.
- Remove from pan and set aside.
- Add onions and garlic to pan and sauté until translucent.
- Add zucchini, mushrooms, red and green peppers.
- Cover, stirring often until cooked.
- Don't drain liquid.
- Add cooked ground chicken and salsa to veggies.
- Mix well.
- Simmer about 10 minutes.
- Serve wrapped in a soft flour tortilla or over rice.
- DO NOT use ground chicken in the tube as it is dry and ruins the dish.
GRILLED GRAPE FRUIT SKEWERS
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Prepare grill or broiler. Skewer fruit, alternating grapes with mango and strawberries. Prepare glaze by mixing together honey, orange zest, orange juice and salt. Both fruit skewers and glaze should be at room temperature before grilling. Grill skewers over hot coats until lightly browned on each side, about 2-4 minutes per side. Brush fruit with glaze and sprinkle with mint. Serve warm.
- Nutritional Stats: Calories 275, protein 2g, fat 1 g, calories from fat 3%, Carbohydrates 72g, Cholesterol 0mg, Fiber 4g, Sodium 151 mg
SPICED GRAPES
Provided by Food Network
Yield 1 serving
Number Of Ingredients 13
Steps:
- Combine vinegar, rum, lime juice, sugar, ginger, lime peel, cinnamon, cloves and salt in small saucepan; mix well. Bring mixture to boil then pour boiling mixture over grapes in medium bowl. Let mixture cool at room temperature. Add remaining fruit and refrigerate at least 1 hour or until thoroughly chilled. Remove cinnamon stick and cloves then spoon into individual glass bowls.
- Nutritional Stats: Calories 270; Protein 1.1g; Fat 0.6g; Calories from Fat 2%; Carbohydrate 58.3g; Cholesterol 0; Fiber 2.7g; Sodium 104mg.
SPICED CHICKEN AND GRAPE SKEWERS
Adapted from Ellie Krieger's recipe. Chicken and grapes are just meant to be together! This combination is just wonderful with the cumin and coriander spices. It is equally delicious with lemon or orange. The savory garlic and sweet grapes make it irresistible. I serve it with a quick yogurt sauce (greek or plain yogurt, garlic, fresh lemon or orange juice). Ellie's couscous and a green vegetable are great side dishes. This is so fast and easy to prepare. Substitutions work well also.
Provided by dimply dots
Categories Chicken Breast
Time 20m
Yield 8 skewers, 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk together the oil, lemon zest, lemon juice, garlic, cumin, coriander, salt.
- Add chicken to marinade and toss to coat. Let marinate for 20 minutes at room temperature.
- While chicken is marinating, soak skewers in water if wooden.
- Thread 4 pieces of chicken and 4 grapes onto each skewer, alternating with each piece.
- Spray a grill pan or outdoor grill with cooking spray (or wipe down with an oiled paper towel) and preheat to med-high heat.
- Grill the chicken until cooked through, about 3-4 minutes a side. Sprinkle with mint and serve with lemon or orange wedges.
Nutrition Facts : Calories 537, Fat 23.8, SaturatedFat 3.7, Cholesterol 131.7, Sodium 736.4, Carbohydrate 30.8, Fiber 4.2, Sugar 19, Protein 54.5
GARLIC CHICKEN AND GRAPES
Grapes and sesame seeds are baked with the chicken in this unusual recipe. Served with a mustard sauce.
Provided by CHRISTYJ
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Combine mustard, soy sauce, honey and vinegar. Set sauce aside.
- In a 9 x 13 inch pan, combine garlic and oil. Place chicken in pan skin side down.
- If using thighs, bake covered at 400 degrees F (205 degrees C) for 25 minutes. If using breasts, bake covered at 400 degrees F (205 degrees C) for 10 minutes. Uncover, and turn chicken pieces over. Sprinkle with sesame seeds. Bake until no longer pink in center, about 15 to 20 minutes. Sprinkle grapes over chicken, and bake 5 minutes longer. Remove from oven, and arrange chicken and grapes on platter. Pass sauce when serving.
Nutrition Facts : Calories 373 calories, Carbohydrate 18.1 g, Cholesterol 129.4 mg, Fat 11.1 g, Fiber 0.8 g, Protein 48.4 g, SaturatedFat 2.3 g, Sodium 753.3 mg, Sugar 14.8 g
SPICY CHICKEN SKEWERS
This is a great recipe! I've used it as a main dish and as an appetizer at parties. I use cornflakes for the coating and crushed red pepper flakes instead of ground red pepper--you can make it as spicy or as mild as you like. The cilantro dip cools and complements the chicken.The original recipe came from Better homes and Gardens.
Provided by kellib626
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Soak skewers in water for 30 minutes.
- 2. While soaking skewers, combine crumbs, chili powder, black pepper, salt, and red pepper in a shallow dish.
- 3. Cut chicken into strips, thread onto skewers. Brush chicken with melted butter or margarine. Roll in crumb mixture.
- 4. Place chicken skewers in a single layer on a lightly greased baking sheet. Bake in a 400 degree oven for 8 to 10 minutes or until tender and no longer pink, turning once.
- 5. While chicken is baking, stir together sour cream and cilantro in small bowl. Serve alongside chicken.
NOO'S FAMOUS SPICED GREEN CHICKEN SKEWERS
This is a minimum effort maximum flavour recipe. Every summer we barbecue as much as we can (well I do live in England!) and I always have to make loads of these to throw on the barbie. Not only that, if I go to a friends barbie, I always get asked to bring some of my "green chicken thingies"--hence the name! They are so easy to do, but the flavours are great. I like to use little chicken fillets if I can, but strips of chicken breast are fine. You can of course just grill these off indoors, but it�s not quite the same without that char grill flavour you get from a barbecue. They are also great hot or cold tucked into some pita bread with some salad ! NB-don't forget to soak the skewers if they are wooden! Timings do not include marinating time. I just have to add that this is now a prize winning recipe..having been submitted for a competition here in Adelaide, I got invited along for a cook off with five others, and won a top of the range Weber Q barbecue and a stack of Weber goodies to go with it...along with plenty of rave reviews!! NOTE: I don't recommend using all ground coriander and no fresh coriander..it really isn't the same at all.
Provided by Noo8820
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the chicken lengthwise into strips.
- Put the remaining ingredients into a food processor and whiz until smooth.
- In a bowl, coat the chicken in the marinade. Cover and chill for at least two hours.
- When you are ready to cook, thread the chicken, concertina style onto the skewers. Grill over hot coals, basting with any remaining marinade.
Nutrition Facts : Calories 278.2, Fat 16.8, SaturatedFat 2.5, Cholesterol 75.5, Sodium 390.4, Carbohydrate 5.2, Fiber 0.4, Sugar 3.8, Protein 25.9
BOMBAY SPICED CHICKEN SKEWERS
Make and share this Bombay Spiced Chicken Skewers recipe from Food.com.
Provided by djmastermum
Categories Poultry
Time 4h15m
Yield 24 skewers, 12 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a small saucepan.
- cook garlic and spices, stirring until fragrant.
- Cube chicken and thread on to skewers.
- place in dish and cover with spices
- marinate in fride 3 hous turning often to make sure skewers are well coated.
- Drain and cook skewers on an grill.
TOMATO CHICKEN SKEWERS
Serve these tomato chicken skewers with either rice or couscous, or they can stand alone as an appetizer. I recommend soaking the wooden skewers before starting your prep.
Provided by Babs35
Categories Broiled Chicken Breasts
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Soak 8 wooden skewers in a bowl of cold water for 30 minutes to prevent them from burning during cooking.
- Stir together tomato paste, honey, Worcestershire sauce, and rosemary in a large bowl. Add chicken pieces and stir to coat evenly.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to medium heat.
- Thread chicken pieces and cherry tomatoes alternately onto the skewers and place on a broiler rack.
- Spoon over any remaining glaze and cook under the preheated hot broiler, turning occasionally, until the chicken is no longer pink at the bone and the juices run clear, 8 to 10 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Transfer to a serving plate and garnish with sprigs of fresh rosemary.
Nutrition Facts : Calories 219.7 calories, Carbohydrate 15.8 g, Cholesterol 82.4 mg, Fat 2.1 g, Fiber 1.4 g, Protein 33.9 g, SaturatedFat 0.5 g, Sodium 279.1 mg
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