Spicy Fried Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY SPICED CAULIFLOWER STEAKS

This recipe, developed by 19-year-old Ella Heckert and her mother, the chef Kelsie Kerr, yields crisp cauliflower steaks with a golden crust so tender that they shatter upon first bite. Made with brown rice and tapioca flour, the incidentally gluten-free batter is delicate but unfussy. This version is spiked with fresh turmeric and garam masala spices, but consider it a blank slate and feel free to experiment with other spice combinations, too. At Kerr's Berkeley restaurant, Standard Fare, the batter is used throughout the year to coat all sorts of other ingredients, including winter squash, eggplant and even housemade paneer, which is a perennial favorite. Try the dish with cauliflower, then make it your own - you'll be surprised how long the crust remains crisp!

Provided by Samin Nosrat

Categories     dinner, lunch, finger foods, vegetables, main course

Time 1h

Yield 4 servings

Number Of Ingredients 17



Crispy Spiced Cauliflower Steaks image

Steps:

  • Line a baking sheet with a wire rack or paper towels, and set aside.
  • Finely grind cinnamon, coriander, fennel, peppercorns, cumin and cloves in a spice grinder, spice mill or mortar and pestle.Transfer to a bowl, and stir in cayenne and 2 tablespoons plus 2 teaspoons salt. Set aside.
  • In a large bowl, whisk both flours until combined. Whisk in lime and lemon juices, then gradually whisk in enough water until the mixture is the consistency of thin pancake batter (about 1 1/3 cups). There is no gluten in either flour, so don't worry about overmixing.
  • Stir in turmeric and the spice mixture. Taste, and adjust salt as needed.
  • Working with 1 or 2 steaks at a time, push the cauliflower steaks into the batter, turn to coat and allow to marinate for at least 3 minutes.
  • Heat a large cast-iron skillet over medium high. Add coconut oil to a depth of 1/3-inch, and heat until hot. Carefully drip a few drops of batter into the oil to test that it's sufficiently hot. The batter should immediately sizzle and expand. Slip the steaks one at a time directly from the batter into the pan. Don't overcrowd the pan - the steaks should never touch.
  • Cook until golden brown on the bottom, 8 to 12 minutes, rotating the steaks around the pan after 6 to 8 minutes to ensure even browning. Use a thin metal spatula to carefully flip the steaks. Continue cooking until the second sides are golden-brown and the cores are tender when pierced with a knife, 4 to 6 minutes. Transfer steaks to the prepared baking sheet, and allow to drain. Season with salt. Repeat with the remaining steaks and any remaining smaller pieces of cauliflower, adjusting the heat as needed to prevent the steaks from browning too quickly.
  • Serve hot or reheat in an oven at 400 degrees until hot and crispy, about 5 to 7 minutes. Top with a dollop of Greek yogurt and a shower of chopped cilantro, if desired. Serve with lemon wedges for squeezing on top.

Nutrition Facts : @context http, Calories 1174, UnsaturatedFat 8 grams, Carbohydrate 78 grams, Fat 97 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 83 grams, Sodium 980 milligrams, Sugar 5 grams, TransFat 0 grams

1/2 of 1 cinnamon stick, broken up
2 teaspoons coriander seeds
2 teaspoons fennel seeds
1 teaspoon black peppercorns
1 teaspoon cumin seeds
4 cloves
Large pinch of ground cayenne
2 tablespoons plus 2 teaspoons Diamond Crystal kosher salt, plus additional, as needed
1 1/3 cups brown- or white-rice flour (about 7 1/3 ounces)
2/3 cup tapioca flour (about 3 2/3 ounces)
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup freshly squeezed lemon juice (from 1 large lemon), plus additional lemon wedges, for serving
1 tablespoon grated fresh turmeric (or 1/2 teaspoon ground turmeric)
2 small heads cauliflower (about 1 pound each), leaves removed, cut from top to core into 1/2-inch-thick slices
1 1/2 to 2 cups coconut oil
1 cup Greek yogurt, for serving (optional)
2 tablespoons roughly chopped cilantro leaves and tender stems, for serving (optional)

SPICY ROASTED CAULIFLOWER

This roasted cauliflower recipe is well spiced, not too much, just enough!

Provided by Seema

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 5



Spicy Roasted Cauliflower image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet.
  • Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 15 g, Cholesterol 0.2 mg, Fat 7.2 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 389.8 mg, Sugar 7.2 g

1 large head cauliflower, cut into florets
2 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

SPICY FRIED CAULIFLOWER "CHICKEN" RECIPE BY TASTY

Here's what you need: cauliflower, unbleached all-purpose flour, cornstarch, salt, cayenne pepper, white pepper, onion powder, garlic powder, sweet paprika, old bay seasoning, nutritional yeast, hot sauce, plain unsweetened soy milk, dijon mustard, safflower oil

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 15



Spicy Fried Cauliflower

Steps:

  • In a medium bowl, combine the flour, arrowroot powder, salt, cayenne, white pepper, onion powder, garlic powder, paprika, Old Bay seasoning, and nutritional yeast.
  • In another medium bowl, combine the hot sauce, soy milk, and Dijon mustard and whisk until creamy.
  • In a large Dutch oven or heavy pot, heat the oil to 350°F (180°C). Double-line a large plate with paper towels and keep nearby.
  • Use one hand to dip a cauliflower floret into the wet mixture, then drop it into the flour mixture. Use your dry hand to coat it completely. Dip it back into the wet mixture and again in the dry mixture, keeping one hand devoted to wet and one to dry.
  • Carefully lower the twice-coated floret into the hot oil. Repeat with the remaining cauliflower until you can't fit any more into the pot. Do not overcrowd. Fry for 4-5 minutes, until the pieces are golden. Transfer the fried cauliflower to the lined plate and continue to fry the remaining cauliflower. Serve hot.
  • Enjoy!

1 large head cauliflower, cut into large florets
1 cup unbleached all-purpose flour
1 tablespoon cornstarch, or arrowroot powder
½ teaspoon salt
½ teaspoon cayenne pepper
½ teaspoon white pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon sweet paprika, or smoked paprika
¼ teaspoon old bay seasoning
1 teaspoon nutritional yeast
⅓ cup hot sauce
¼ cup plain unsweetened soy milk, or other non-dairy milk
1 tablespoon dijon mustard
5 cups safflower oil, or neutral oil, for frying

SPICY CAULIFLOWER STIR-FRY

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 16m

Yield 4 servings

Number Of Ingredients 8



Spicy Cauliflower Stir-Fry image

Steps:

  • Break up the cauliflower into large florets, then use your hands to break into very small florets.
  • Heat a large, heavy skillet over medium-high to high heat. Add the oil, then the cauliflower and garlic. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Cook for 3 minutes, then turn the heat to low.
  • Add the soy sauce, lime juice and most of the green onions, reserving the rest for serving. Stir and allow to cook for 1 minute, then add the sriracha and stir until incorporated. Add a little more sriracha if you want a deeper color and flavor.
  • Serve hot in a bowl. Sprinkle the remaining green onions on top and serve with lime wedges.

Nutrition Facts : Calories 66 calorie, Fat 3 grams, Sodium 801 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams

1 head cauliflower
2 teaspoons vegetable oil
2 cloves garlic, minced
2 tablespoons soy sauce
Juice of 1 lime (or a splash of rice wine vinegar)
2 green onions, sliced
1 tablespoon sriracha or other hot sauce, plus more if needed
Lime wedges, for serving

SPICY CAULIFLOWER

This superhealthy curry side dish is a Punjabi staple. Deliciously spicy, it's also a good source of vitamin C

Provided by Roopa Gulati

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 7



Spicy cauliflower image

Steps:

  • Heat the oil in a big pan or wok with a lid, then add the ginger and spices. Swirl everything around for a few secs until the spices are aromatic. Reduce the heat, then stir in the cauliflower and some seasoning. Put the lid on and cook for 10 mins or until softened, stirring occasionally. Sprinkle over the coriander before serving.

Nutrition Facts : Calories 145 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.05 milligram of sodium

6 tbsp vegetable oil
large piece ginger, finely chopped
2 tsp chilli flakes
2 tbsp cumin seed
2 tsp turmeric
1¼ kg (after trimming and removing leaves) cauliflower, broken into pieces
small bunch coriander, chopped

More about "spicy fried cauliflower recipes"

EXTRA CRISPY SPICY FRIED CAULIFLOWER RECIPE - YOUTUBE
Web Feb 3, 2021 Extra CRISPY Spicy Fried Cauliflower Recipe | Tasty Cauliflower Recipes | Battered Cauliflower - YouTube Learn how to make the Extra CRISPY Cauliflower fry. Blanched cauliflower …
From youtube.com
Author Spicylicious
Views 9.5K
extra-crispy-spicy-fried-cauliflower-recipe-youtube image


SPICED CAULIFLOWER RECIPE - BBC FOOD
Web 1 tbsp vinegar salt Method Heat a frying pan over a medium heat and add the ghee (or oil if using). Add the spices and fry for 2-3 minutes, or until …
From bbc.co.uk
Cuisine Indian
Category Side Dishes
Servings 4
spiced-cauliflower-recipe-bbc-food image


SPICY CHICKEN-FRIED CAULIFLOWER SANDWICH | KITCHN
Web Oct 26, 2020 Marinate the cauliflower: Mince 2 garlic cloves and place in a large bowl. Add 3/4 cup mayonnaise, 1/4 cup pickle brine, 1 tablespoon Dijon mustard, and 2 teaspoons to 1 tablespoon cayenne (depending on …
From thekitchn.com
spicy-chicken-fried-cauliflower-sandwich-kitchn image


SWEET AND SPICY STIR-FRIED CAULIFLOWER RECIPE - FOOD
Web Aug 5, 2020 Add the cauliflower and a pinch of salt. Cook over moderate heat, stirring occasionally, until tender and browned, 10 to 12 minutes. Stir in the sauce and cook, stirring, until thickened, 2 to 4 ...
From foodandwine.com
sweet-and-spicy-stir-fried-cauliflower-recipe-food image


FRIED CAULIFLOWER RECIPES
Web Fried Cauliflower with Sesame and Hoisin Turmeric Rotini Salad Riced Cauliflower Fiesta Flats Cauliflower Gnocchi with Pesto and Sun Dried Tomatoes Indian Potatoes and Cauliflower (Aloo Gobi) 1 Rating Fried …
From allrecipes.com
fried-cauliflower image


SPICY FRIED CAULIFLOWER SANDWICHES - ALMOST LIKE MOM'S
Web Mar 20, 2018 Meanwhile, fill a large, deep pot about 1 inch deep with vegetable oil and heat the oil over medium high heat. In a large bowl, whisk the non-dairy milk, hot sauce, flour, cayenne pepper, smoked paprika, …
From almostlikemoms.com
spicy-fried-cauliflower-sandwiches-almost-like-moms image


SUPER EASY FRIED CAULIFLOWER RECIPE FROM NIGEL SLATER
Web Dec 3, 2009 Fry the Cauliflower. Gather the ingredients. Heat a few inches of oil in a deep pan until hot. In a bowl, toss the cauliflower with the gram flour, a little salt, and the …
From thespruceeats.com
4.2/5 (58)
Category Appetizer, Side Dish, Entree
Author Elaine Lemm
Calories 412 per serving


KOREAN FRIED CAULIFLOWER - THE WOKS OF LIFE
Web Jul 29, 2021 Re-fry the cauliflower and toss in the sauce. For the second and final fry, bring the oil temperature again to 325°F/163°C. Fry the cauliflower in batches for …
From thewoksoflife.com
4.8/5 (13)
Total Time 1 hr 20 mins
Category Vegetables
Calories 308 per serving


AIR FRYER CAULIFLOWER {CRISPY, HEALTHY RECIPE} – WELLPLATED.COM
Web 1 head cauliflower about 2 pounds, cut into bite-size florets (about 8 cups) 1/4 cup extra virgin olive oil 1 teaspoon kosher salt plus additional to taste 1/2 teaspoon garlic powder …
From wellplated.com


CRISPY AIR FRYER CAULIFLOWER RECIPE | LITTLE SUNNY KITCHEN
Web Apr 14, 2020 Instructions. Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning. …
From littlesunnykitchen.com


12 AMAZING INDIAN CAULIFLOWER RECIPES - PIPING POT CURRY
Web Apr 5, 2023 Aloo Gobi. Photo Credit: Piping Pot Curry. One of the most popular Indian cauliflower dishes is Aloo Gobi—a simple and delicious veggie stir fry, perfect for …
From pipingpotcurry.com


HOMEMADE INDIAN STYLE CAULIFLOWER RECIPE | THE CURRY GUY
Web Feb 13, 2015 Pan Fried Spicy Cauliflower Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Ingredients One large head of Cauliflower cut into one inch …
From greatcurryrecipes.net


THE BEST CAULIFLOWER FRIED RICE RECIPE - A SPICY PERSPECTIVE
Web Jan 11, 2020 Turn the heat to high and add the chicken, white onion pieces, ginger, and garlic. Stir fry until the chicken is just barely cooked through, then add the carrots and …
From aspicyperspective.com


STICKY AND SPICY BAKED CAULIFLOWER RECIPE | BON APPéTIT
Web Jan 4, 2022 large head of cauliflower (about 2½ lb.), cut into large florets ¼ cup gochujang (Korean hot pepper paste) 3 Tbsp. soy sauce 2 Tbsp. pure maple syrup 2 …
From bonappetit.com


BANG BANG SHRIMP RICE BOWL RECIPE - TODAY
Web Apr 5, 2023 Preparation 1. Fill a large pot of water about a ¼ of the way and bring to a simmer. 2. Add chopped cauliflower and florets to a food processor and pulse until it …
From today.com


AIR FRYER SPICY CAULIFLOWER RECIPE IN 15 MIN EASY | AIR FRYER WORLD
Web Put the cauliflower in the air fryer basket/tray and spread evenly. Air Fry at 360°F/182°C for 10 minutes. Gently shake or turn the cauliflower. Continue to Air Fry for another 2-8 …
From airfryerworld.com


EASY VEGAN SPICY CHICKEN FRIED CAULIFLOWER
Web May 28, 2020 Simply place your Spicy Chicken Fried Cauliflower in the air fryer at 400° for 15 minutes, flipping halfway through. The best part is, you don’t even have to spray …
From icanyoucanvegan.com


DEEP-FRIED CAULIFLOWER WITH SPICED BATTER AND HERBS RECIPE
Web Carefully place the cauliflower into the hot oil. Deep fry for about 4-5 minutes, or until lightly golden-brown. Remove from the oil using a slotted spoon and drain on kitchen paper.
From bbc.co.uk


CHINESE CAULIFLOWER STIR FRY (干锅菜花) - OMNIVORE'S COOKBOOK
Web Jul 9, 2019 Cut the cauliflower into bite-sized florets. Rinse, drain, and set aside. Mix the sauce ingredients in a small bowl. Heat oil over medium-high heat in a large carbon steel …
From omnivorescookbook.com


Related Search