Spicy Ground Beef Tacos Recipes

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SPICY BEEF TACO BOWL

Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead

Provided by Sara Buenfeld

Categories     Dinner

Time 40m

Number Of Ingredients 16



Spicy beef taco bowl image

Steps:

  • Heat the oil in a non-stick pan and fry the pepper for 5 mins until starting to soften. Add the beef, chipotle paste and spices, and cook, stirring, to break down the meat for a few minutes. Stir in the tomatoes, tomato purée, coriander stalks, 150ml water and some seasoning, then cover. Leave to simmer for 20 mins to cook through and reduce a little. Will keep chilled for up to three days, or frozen for up to three months. Defrost thoroughly and reheat until piping hot.
  • Meanwhile, toss the onions in the lime juice in a bowl and set aside to pickle.
  • When the mince is ready, warm the rice following pack instructions.
  • Tip the cooked rice into four serving bowls, then add the beef and top each one with a quarter of the black beans, cherry tomatoes and corn, half an avocado (fan out the slices, if you like), and the coriander leaves. Spoon the pickled onions on top along with any lime juice.

Nutrition Facts : Calories 601 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 14 grams sugar, Fiber 16 grams fiber, Protein 38 grams protein, Sodium 0.4 milligram of sodium

1 tsp olive oil
1 large red pepper, deseeded and finely diced
500g 5% fat beef mince
1 tbsp chipotle paste
1 tsp ground cumin
1 tsp ground coriander
200g can chopped tomatoes
2 tbsp tomato purée
20g coriander, stalks chopped, leaves reserved
2 red onions, thinly sliced
2 limes, juiced
2 x 250g pouches cooked microwave wholemeal basmati rice
400g can black beans, drained
200g cherry tomatoes, halved
198g can sweetcorn (salt- and sugar-free)
2 small avocados, sliced

SPICY GROUND BEEF TACOS

Make and share this Spicy Ground Beef Tacos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 36m

Yield 4 serving(s)

Number Of Ingredients 16



Spicy Ground Beef Tacos image

Steps:

  • Heat the oil in a 12-inch skillet over medium heat until shimmering; add in onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Add in the chili powder, garlic,, cumin, coriander, oregano, cayenne, and 1/2 teaspoon salt; cook, stirring constantly, until fragrant, about 1 minute.
  • Add in the ground beef and cook, breaking the meat up with a wooden spoon, until the beef is no longer pink, about 5 minutes.
  • Add the tomato sauce, chicken broth, vinegar, and brown sugar and bring to a simmer.
  • Decrease heat to medium-low and simmer, uncovered, stirring frequently and breaking the meat up so no chunks remain, until the liquid has reduced and thickened (mixture should not be completely dry), about 10 minutes.
  • Season with salt and pepper to taste.
  • Divide the filling evenly among the warm taco shells and serve.

Nutrition Facts : Calories 389.9, Fat 20.7, SaturatedFat 6, Cholesterol 73.7, Sodium 382.4, Carbohydrate 25.5, Fiber 4.4, Sugar 3.7, Protein 26.5

2 teaspoons vegetable oil
1 small onion, minced
2 tablespoons chili powder
3 garlic cloves, minced (1 T.)
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
salt
1 lb 90% lean ground beef
1/2 cup canned tomato sauce
1/2 cup low sodium chicken broth
2 teaspoons cider vinegar
1 teaspoon brown sugar
ground black pepper
8 taco shells (warmed according to package instructions, or can use homemade shells)

SPICY GROUND BEEF TACOS

This taco mixture uses ground beef, plus two kinds of chili powder and ground peppers, jalapeno pepper, cumin, garlic, tomatoes, onion, and "hot" paprika.

Provided by Eric 32

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14



Spicy Ground Beef Tacos image

Steps:

  • Brown ground beef and onion in skillet, drain off fat.
  • Add all other ingredients and simmer over medium-high heat until water has evaporated.
  • Spoon mixture over your choice of hard taco shells or tortillas.
  • Notes: Suggested condiments: Sour Cream, Shredded Lettuce, Salsa, Shredded Cheese.

Nutrition Facts : Calories 292.7, Fat 14.8, SaturatedFat 5.2, Cholesterol 51.4, Sodium 466.7, Carbohydrate 22.4, Fiber 3.5, Sugar 2.7, Protein 18.1

1 lb ground beef
1 tablespoon chili powder
1 tablespoon new mexico chile powder
4 1/2 teaspoons ground cumin
1 small white onion, Finely Diced
5 garlic cloves, minced
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon white pepper
2 medium tomatoes, finely diced (seeds and juice squeezed before dicing)
1 jalapeno, finely diced
5 teaspoons hot Hungarian paprika
1 cup water
6 flour tortillas or 6 hard taco shells

SPICY BEEF TACOS

Mexican-style Spicy Beef Tacos, posted for the 2005 Zaar World Tour, adapted from an International Masters 'recipes for pan or wok' recipe card. To complete the Mexican theme, serve the tacos with creamy avocado dip and refried beans.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16



Spicy Beef Tacos image

Steps:

  • Grate the cheese coarsely, peel and finely chop the onion and garlic; gently heat the ground beef in a non-stick pan or wok, stirring until the juices start to run.
  • Add the onion, garlic, flour, cumin and chili powder, mix well and cook, stirring, for 3-4 minutes, or until the meat is brown; stir in the tomatoes and stock; bring to the boil; simmer for 25 minutes or until the sauce is thickened and season to taste.
  • Meanwhile, shred the lettuce and slice the olives; cover and chill until required; and gently warm the taco shells according to the packet instructions.
  • Press a little lettuce into each taco, top with mince then sprinkle over with olives and cheese; serve the tacos with spoonfuls of sour cream dusted with paprika.

100 g cheddar cheese
1 onion
4 garlic cloves
750 g ground top quality beef
1 tablespoon plain flour
1 teaspoon ground cumin
1 teaspoon chili powder
1 (400 g) can tomatoes, chopped
150 ml beef stock
salt, to taste
fresh ground black pepper, to taste
lettuce leaf, to serve
50 g stuffed green olives
8 ready-made taco shells
150 ml sour cream
paprika, to dust

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