BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
SPICY KALE CHIPS AND MISO DIP
Thanks to my amazing Japanese mama, I grew up with flavorful and beneficial miso included in many of my favorite foods. It's a super-versatile, fermented and delicious ingredient that can be used in dips, dressings, marinades, glazes and more--it's definitely not just for miso soup anymore! Try this spicy miso dip with my kale chips, and you'll be in skinny-dipping heaven.
Provided by Food Network
Categories appetizer
Time 40m
Yield 2 servings
Number Of Ingredients 9
Steps:
- For the kale chips: Preheat the oven to 350 degrees F. Line 2 baking sheets with aluminum foil.
- Scatter the kale over the baking sheets. Drizzle with the tamari and sesame oil. Sprinkle with the nutritional yeast, garlic powder and chili powder.
- Bake until the kale is crisped, about 25 minutes, rotating the baking sheets halfway through baking. Remove from the oven and let cool; the chips will crisp up more as they cool.
- Meanwhile, whisk together the mayonnaise and miso in a small bowl. Stir in the scallions. Serve with the kale chips. (The dip can be refrigerated in an airtight container for up to 1 week.)
SPICY KALE CHIPS
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 300 degrees F.
- Mix the garlic powder, paprika, red pepper and salt in a bowl. Toss the kale in the oil. Season the kale with the spice mixture. Evenly spread the leaves out on a tray. Bake until crispy, 20 to 25 minutes.
SPICED KALE CRISPS
Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven
Provided by Emily Kydd
Categories Snack
Time 25m
Yield Serves 4-6 as a snack
Number Of Ingredients 3
Steps:
- Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces. Drizzle over the oil, then massage into the kale. Sprinkle over the ras el hanout and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.
Nutrition Facts : Calories 22 calories, Fat 1 grams fat, Carbohydrate 2 grams carbohydrates, Protein 1 grams protein, Sodium 0.1 milligram of sodium
More about "spicy kale chips recipes"
SPICY KALE CHIPS RECIPE (PLUS 2 DRESSING RECIPES) - DR. AXE
From draxe.com
4.7/5 (75)Category SnacksCuisine AmericanTotal Time 55 mins
- In a large bowl, pour the dressing over the chopped kale. Massage the dressing into the kale so all parts are covered with dressing and the leaves turn a darker, shiny green.
- Spread the kale evenly on the cookie sheets. Make sure the leaves aren’t overlapping. This prevents sogginess.
SPICY KALE CHIPS - 5 INGREDIENT HEALTHY SNACK - THE …
From thecreativebite.com
Reviews 6Category Side DishServings 8Estimated Reading Time 3 mins
- Sort through the pieces of kale and remove any large pieces of stem still attached. In a very large bowl, toss the kale and olive oil together and massage until well coated. Add the remaining ingredients and toss until all of the kale is evenly coated with seasoning.
- Spread over 2 baking sheets and bake at 400° for 14-16 minutes, or until all the chips are light and crispy.
SPICY OVEN KALE CHIPS (EXTRA CRISPY) - MODERN CRUMB
From moderncrumb.com
Cuisine AsianTotal Time 30 minsCategory AppetizerCalories 170 per serving
HOW TO MAKE KALE CHIPS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.7/5 (72)Calories 50 per servingCategory Side, Snack
FOOLPROOF CRISPY BAKED KALE CHIPS (+ 4 FLAVORS)
From sweetpeasandsaffron.com
CRISP SPICED KALE CHIPS - EAT DRINK PALEO - IRENA MACRI
From cookedandloved.com
SPICY KALE CHIPS RECIPE - PEAS AND CRAYONS BLOG
From peasandcrayons.com
BAKED KALE CHIPS RECIPE + VIDEO - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW TO MAKE SPICY KALE CHIPS - PRIMAVERA KITCHEN
From primaverakitchen.com
KALE CHIPS WITH SPICY PEANUT SAUCE - THE HEALTHY …
From thehealthyfamilyandhome.com
THE BEST CRISPY KALE CHIPS RECIPE - THE KITCHEN GIRL
From thekitchengirl.com
NO FAIL SEA SALT AND GARLIC KALE CHIPS - THE BUSY BAKER
From thebusybaker.ca
SPICY AIR FRYER KALE CHIPS - CANADIAN COOKING …
From canadiancookingadventures.com
SPICY TAHINI KALE CHIPS - SAVORY SIMPLE: A RECIPE BLOG
From savorysimple.net
CRISPY KALE CHIPS RECIPE – HOW TO MAKE KALE CHIPS — EATWELL101
From eatwell101.com
BAKE CRUNCHY, SPICY KALE CHIPS | MEN'S HEALTH
From menshealth.com
SPICY KALE CHIPS | DONAL SKEHAN | EAT LIVE GO
From donalskehan.com
SPICY, SMOKY HOMEMADE KALE CHIPS - FOOD52
From food52.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
AIR FRYER KALE CHIPS IN 3 MINUTES | EXTRA CRISPY AND DELICIOUS!
From thebigmansworld.com
GRILLED CHICKEN RECIPES EVERYONE WILL LOVE - REAL SIMPLE
From realsimple.com
SPICY KALE CHIPS RECIPE | EASY BAKED KALE CHIPS | WHITE ON RICE …
From whiteonricecouple.com
You'll also love