Spicy Peas With Ginger Matar Kee Chaat Recipes
SPICY PEA RAGOUT
Make and share this Spicy Pea Ragout recipe from Food.com.
Provided by PinkCherryBlossom
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the pasta according to the packet.
- Heat oil in a large pan. cook shallots for 8 mins until soft and coloured.
- Add cumin and garlic and cook for another 2 minutes.
- Add cherry toms and cook for a further 5 minutes.
- Add tobasco, peas, zest and juice and cook for another 3 minutes.
- Drain pasta and place everything in the pasta pan. Stir in the parsley and serve.
Nutrition Facts : Calories 549.1, Fat 13.1, SaturatedFat 1.8, Sodium 136.2, Carbohydrate 98.3, Fiber 15.6, Sugar 8.6, Protein 14.6
KEEMA (INDIAN-STYLE GROUND MEAT)
Serve over rice or noodles for a quick, flavorful meal. This recipe may be modified by adding peas (mattar), potatoes, or any other vegetable you like. It can also be used as a samosa or pastry filling.
Provided by ajr
Categories World Cuisine Recipes Asian Indian
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- In a large heavy skillet over medium heat, cook ground lamb until evenly brown. While cooking, break apart with a wooden spoon until crumbled. Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat. Saute onion until soft and translucent, about 5 minutes. Stir in garlic, and saute 1 minute. Stir in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and stir in tomato paste and beef broth. Reduce heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.
Nutrition Facts : Calories 513 calories, Carbohydrate 6.4 g, Cholesterol 124.3 mg, Fat 40.7 g, Fiber 1.8 g, Protein 29.6 g, SaturatedFat 17.6 g, Sodium 884.6 mg, Sugar 2 g
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