Spicy Red Beans With Fennel Seed Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH GREEN BEANS, FENNEL, AND FETA CHEESE

Fresh green beans and fresh fennel cooked until crisp-tender are then briefly sauteed in extra-virgin olive oil, along with fresh basil and crumbled feta cheese.

Provided by FOXLAIRFARM

Categories     Side Dish     Vegetables     Green Beans

Time 16m

Yield 4

Number Of Ingredients 6



Fresh Green Beans, Fennel, and Feta Cheese image

Steps:

  • Fill a saucepan half full with water and bring to a boil. Add the green beans and fennel slices; cook until just beginning to become tender, about 4 minutes. Pour into a colander to drain and run under cold water to stop the cooking process.
  • Return the empty pan to the stove and set heat to medium. Pour in the olive oil and let it heat for a minute. Return the green beans and fennel to the pan. Season with basil, salt, and pepper; cook and stir until coated and warm. Transfer to a serving dish and toss with feta cheese.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 13 g, Cholesterol 14 mg, Fat 17.6 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 4.3 g, Sodium 251.8 mg, Sugar 2.3 g

1 pound fresh green beans, trimmed
1 fennel bulb, cut into thin slices
¼ cup extra-virgin olive oil
2 tablespoons chopped fresh basil leaves
salt and pepper to taste
¼ cup crumbled feta cheese

BEST CHILI EVER!

Rachael's Recipe Notes: Yes, you are reading the ingredients correctly - fennel seed, ground cinnamon and unsweetened baking cocoa are what make this delicious! I make this in a 4 quart stainless steel pan on the stove top, but after sweating the onions and peppers and browning the meat, if you want to put this in a crockpot and cook on LOW for 4 to 5 hours, it's just as good! If you like, you can add a can of diced tomatoes, undrained (15 to 16 ounces), at the same time you add the tomato paste. Sometimes my family likes the diced tomatoes, sometimes they don't. I serve this with homemade jalepeno cornbread and/or crispy tortilla strips.

Provided by Rachaels Kitchen Go

Categories     < 4 Hours

Time 3h30m

Yield 3 quarts, 6-8 serving(s)

Number Of Ingredients 15



Best Chili Ever! image

Steps:

  • In a very large, deep pre-heated skillet, add olive oil, then add chopped onions and peppers. I also add a little bit of water to the pan (maybe tablespoon or two); cover and cook on medium-low heat, just until onions and peppers begin to sweat. Uncover and add ground beef, using spatula to break up chunks of meat. Cover and cook on low heat until meat is cooked through, about 20 minutes or so (I add a little water during the cooking process). While the meat is cooking, I add the chili powder. I start with 1 Tbsp., and add as I go.
  • Once the meat is browned, add the tomato paste, stirring to incorporate completely (I also add more water at this point, enough to make it start looking like chili, a nice, thick chili). Cover and cook on lower heat (slow simmer) for 30 minutes.
  • Add the 5 ingredients, stir to incorporate, cover and cook on low (at a slow simmer) for another 60 minutes.
  • Add beans and green chiles (including the "juice"), stirring to incorporate. At this point, add more water if you need to do so. Cover and cook on low (slow simmer) for another 40 minutes.
  • Total cooking time is about 2-1/2 to 3 hours on stovetop. I know this sounds like a long time, but it really needs that much time to simmer and let the flavors blend.
  • Serve with chopped red onion, sour cream, hot sauce, and shredded cheddar, colby and/or Jack cheese(s).

Nutrition Facts : Calories 308.1, Fat 13.2, SaturatedFat 4.9, Cholesterol 73.7, Sodium 580.2, Carbohydrate 22.7, Fiber 5.5, Sugar 11.4, Protein 27.3

1 teaspoon oil (I prefer olive)
1 1/2 lbs lean ground beef (90% really tastes the best in this)
1 1/2 cups onions, coarsely chopped (I use vidalia or spanish)
1 small yellow bell pepper, coarsely chopped
1 small red bell pepper, coarsely chopped
2 -3 tablespoons chili powder (more to taste if you like a good KICK!)
2 (6 ounce) cans tomato paste
1 teaspoon ground cumin
1/8 teaspoon unsweetened baking cocoa
1/8 teaspoon ground cinnamon
2 teaspoons fennel seeds
2 teaspoons red pepper flakes (more to taste if you like it very hot!)
2 lbs beans (I use dark red kidney and pink beans or light red kidney beans, 15 to 16 ounces each can, drained an)
8 ounces green chilies, canned, chopped & undrained (4 ounces each)
3 cups water

More about "spicy red beans with fennel seed recipes"

10 BEST SEASONING RED KIDNEY BEANS RECIPES | YUMMLY
Web Sep 27, 2023 red kidney beans, black beans, vegan cheddar cheese, light red kidney beans and 7 more. The Best Seasoning Red Kidney Beans Recipes on Yummly | …
From yummly.com


FENNEL SEED RECIPES: FENNEL LOLLIES, CROQUETTE - GREAT BRITISH …
Web Browse our fantastic collection of fennel seed recipes, including Vineet Bhatia's sweet fennel lollipops and Martin Wishart's artichokes barigoule. Fennel seeds are a bit of an …
From greatbritishchefs.com


SPICY RED BEANS WITH FENNEL SEED RECIPE - ALL RECIPES
Web Cook recipe Spicy Red Beans With Fennel Seed! Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with …
From recipesfresher.com


HOW TO USE FENNEL SEEDS - THIS HEALTHY TABLE
Web Sep 8, 2020 Recipes with Fennel Seeds. Fennel seeds and ground fennel are so useful! Here are some of our favorite recipes with fennel seeds. Chinese Five Spice Blend; …
From thishealthytable.com


10+ FENNEL SALAD RECIPES WITH LOTS OF FLAVOR
Web Nov 4, 2021 A unique spice rub — made with fennel seeds, dark roast coffee beans, ancho chile pepper, brown sugar, paprika, and red pepper flakes — adds sweet and …
From allrecipes.com


SPICY RED BEANS WITH FENNEL SEED RECIPE - RECIPEOFHEALTH
Web Get full Spicy Red Beans With Fennel Seed Recipe ingredients, how-to directions, calories and nutrition review. Rate this Spicy Red Beans With Fennel Seed recipe with 2 cups …
From recipeofhealth.com


27 FENNEL RECIPES THAT GUARANTEE A FLAVORFUL DINNER | EPICURIOUS
Web Jun 6, 2023 Whether shaved or caramelized, fennel enhances every dish it touches. Find our best fennel recipes including fennel salads, roasted fennel, and more.
From epicurious.com


SPICY RED BEANS WITH FENNEL SEED | BEST HEALTHY DIET RECIPE
Web Place beans into a pressure cooker and fill with enough water to cover the beans by 1 inch. Bring to a boil, and boil for 2 minutes. Remove from the heat, drain and cool for 1 hour. …
From dietrecipe.pages.dev


SPICY RED BEANS AND RICE - PEPPERSCALE
Web Jul 16, 2016 Spiced just right…. Whether as a side or as a meal on its own, the Southern cooking staple with a kick – spicy red beans and rice – really hits the spot. It’s that perfect mix of salty, earthy, and of course spicy …
From pepperscale.com


SPICY RED BEANS WITH FENNEL SEED RECIPES
Web Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice. Provided by …
From tfrecipes.com


RECIPE SPICY RED BEANS WITH FENNEL SEED - ALL RECIPES FOR …
Web The best Spicy Red Beans With Fennel Seed recipe for cooking! Prepared pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very …
From recipes4food.com


BEST SPICY RED BEANS WITH FENNEL SEED RECIPES - RECIPERT.COM
Web Best -5 Spicy Red Beans With Fennel Seed Recipes with ingredients,nutritions,instructions
From recipert.com


FENNEL SEEDS RECIPES - BBC FOOD
Web Find us here. These are the aromatic seeds of sweet or bitter fennel that are used as a spice. They range from pale yellow-brown to green in colour, and are small, oblong and …
From bbc.co.uk


9 SPICY RED BEANS WITH FENNEL SEED RECIPES - RECIPEOFHEALTH
Web Get the best and healthy spicy red beans with fennel seed Recipes! We have 9 spicy red beans with fennel seed Recipes for Your choice!
From recipeofhealth.com


CHICKPEAS AND KALE IN SPICY POMODORO SAUCE - FOOD & WINE
Web Jul 20, 2023 1 1/2 teaspoons fennel seeds. 1 teaspoon crushed red pepper. Kosher salt. One 8-ounce bunch of Tuscan kale, stemmed and chopped. Two 15-ounce cans …
From foodandwine.com


SPICY RED BEANS WITH FENNEL SEED | RECIPE - PINTEREST
Web This is very good mixed with cubed ham, or in red beans and rice. May 17, 2014 - Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper.
From pinterest.ca


SPICY RED BEANS WITH FENNEL SEED RECIPES- WIKIFOODHUB
Web Place beans into a pressure cooker and fill with enough water to cover the beans by 1 inch. Bring to a boil, and boil for 2 minutes. Remove from the heat, drain and cool for 1 hour. …
From wikifoodhub.com


SPICY ROASTED FENNEL WITH BASIL AND PUMPKIN SEEDS
Web Apr 10, 2012 Slice the serrano in half and remove the seeds with a spoon, then slice into half moons. Cut the basil into a chiffonade: Stack the basil leaves on top of each other, …
From fornobravo.com


SPICY RED BEANS WITH FENNEL SEED | RECIPESTY
Web Spicy Red Beans With Fennel Seed. Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, …
From recipesty.com


15 SPICES PERFECT AND GO WELL WITH FENNEL
Web Dec 21, 2021 Dry toasting spices fennel seeds release a unique perfume into your kitchen, while slicing fresh Fennel releases an aromatic fragrance, unlike any other vegetable. …
From spicesandherbsguide.com


SPICY RED BEANS WITH FENNEL SEED - NONONSENSE.RECIPES
Web Place beans into a pressure cooker and fill with enough water to cover the beans by 1 inch. Bring to a boil, and boil for 2 minutes. Remove from the heat, drain and cool for 1 hour. …
From nononsense.recipes


Related Search