Spicy Squash Parsnip Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED-SQUASH-AND-PARSNIP SOUP

Honeynut squash (butternut also works well), parsnips, leeks, and Granny Smith apples are roasted with fresh thyme and sage, then pureed for the base of this satisfying soup. Brown butter adds wonderful depth of flavor, and each bowl is finished with crispy fried sage and a trio of seeds (pumpkin, sesame, and poppy).

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h50m

Number Of Ingredients 11



Roasted-Squash-and-Parsnip Soup image

Steps:

  • Preheat oven to 400 degrees, with racks in upper and lower thirds. Scoop seeds and pulp from squash; discard. (Or lightly coat seeds in oil, season with salt, and roast on a rimmed baking sheet until crisp and darkened slightly, about 20 minutes; let cool and reserve for garnish.) On a rimmed baking sheet, rub squash halves with 1 tablespoon oil and season with salt; turn cut-sides down. On another rimmed baking sheet, toss parsnips and leeks with remaining 1 tablespoon oil, season with salt, and sprinkle evenly with thyme and chopped sage; spread in a single layer.
  • Roast 30 minutes. Add apples to sheet with squash, cut-sides up. Continue roasting until vegetables turn golden brown in places and are easily pierced with the tip of a knife, 15 to 20 minutes more. When cool enough to handle, scoop flesh from squash; transfer half to a blender with half of other vegetables and apples, 2 cups broth, and 1 cup water. Puree until smooth, adding more water as needed if too thick to self-level. Pour through a sieve into a pot. Repeat process with remaining vegetables, apples, broth, and 1 more cup water.
  • Melt butter in a small saucepan over medium heat, swirling occasionally, until fragrant and golden brown and dark-brown sediment particles form in bottom of pan, 8 to 10 minutes. Stir brown butter into soup; season with salt and pepper. Rewarm soup over medium-low heat, stirring occasionally and adding more water as necessary until it reaches desired consistency.
  • Wipe pan clean. Heat 1/4 inch of oil over medium-high. When it shimmers, add a handful of sage leaves; cook, stirring a few times, until darkened slightly, 20 to 30 seconds. Transfer to paper towels, season with salt, and let stand until cool and crisp, 2 to 3 minutes. Fry more sage as desired. Serve soup topped with crisped sage, pepitas, sesame seeds, poppy seeds, and a drizzle of oil.

4 pounds honeynut or butternut squash, halved lengthwise (from 2 to 3 honeynuts or 1 large butternut)
2 tablespoons extra-virgin olive oil, plus more for frying and drizzling
Kosher salt and freshly ground pepper
1 pound parsnips (4 to 5 medium), peeled and halved lengthwise
2 pounds leeks (3 medium), white and light-green parts only, halved lengthwise and thoroughly washed and drained
1 tablespoon fresh thyme leaves
1 tablespoon chopped fresh sage leaves, plus whole leaves for frying
2 Granny Smith apples (1 pound), halved and cored
1 quart low-sodium chicken broth
1 stick unsalted butter
Toasted pepitas, toasted sesame seeds, and poppy seeds, for serving

SPICED PARSNIP SOUP

Yummy simple soup without too much heat, excellent for a wintery starter to a dinner party. The spice works wonderfully with the sweetness of the parsnips. Serve with crusty white bread and butter.

Provided by ButtercupBento

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Spiced Parsnip Soup image

Steps:

  • Melt the butter in a large saucepan over medium heat. Fry the onion in butter until soft, about 5 minutes. Add the parsnips, garlic and curry powder, and fry for a couple of minutes to release the flavors. Mix the bouillon cube into the boiling water, and pour into the saucepan. Stir to remove any bits of vegetable from the bottom of the pot. Simmer for 15 minutes or until parsnips are soft and easy to break with a wooden spoon.
  • Remove from the heat, and blend with a hand mixer or immersion blender. Stir in the cream, and heat through. Do not boil. Season with salt and pepper to taste, and garnish with red pepper flakes or paprika.

Nutrition Facts : Calories 257.2 calories, Carbohydrate 25.1 g, Cholesterol 56.2 mg, Fat 17.4 g, Fiber 6.4 g, Protein 2.7 g, SaturatedFat 10.6 g, Sodium 353.4 mg, Sugar 6.7 g

2 tablespoons butter
1 medium onion, chopped
1 pound parsnips, peeled and cubed
1 clove garlic, finely chopped
2 teaspoons curry powder
1 cube chicken bouillon
3 ¼ cups boiling water
½ cup heavy cream
salt and pepper to taste
1 pinch red pepper flakes or paprika for garnish

BUTTERNUT SQUASH-PARSNIP SOUP WITH THYME

Categories     Soup/Stew     Dairy     Vegetable     Appetizer     Christmas     Thanksgiving     Lunch     Root Vegetable     Parsnip     Squash     Butternut Squash     Fall     Winter     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 6

Number Of Ingredients 8



Butternut Squash-Parsnip Soup with Thyme image

Steps:

  • Preheat oven to 375°F. Butter large roasting pan with 1 tablespoon butter. Arrange squash pieces, skin side up, in prepared roasting pan. Add parsnips and 1/4 cup water to pan. Cover pan with foil; bake until vegetables are very tender, about 50 minutes. Cool vegetables.
  • Meanwhile, melt remaining 2 tablespoons butter in heavy large skillet over medium-low heat. Add onion and thyme; sauté until onion is tender and golden, about 10 minutes. Remove from heat.
  • Scrape squash pulp into processor (discard peels); add parsnips and onion mixture. Puree until smooth. Mix in broth. Transfer mixture to heavy large saucepan. Whisk in half and half. Bring to simmer. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before serving.)

3 tablespoons butter
1 2-pound butternut squash, unpeeled, halved lengthwise, seeded, cut into 8 pieces
1 pound parsnips, peeled, cut crosswise into 2-inch pieces, thick end pieces cut lengthwise in half
1/4 cup water
1 onion, halved, thinly sliced
2 teaspoons minced fresh thyme or 3/4 teaspoon dried
4 cups canned low-salt chicken broth
1 cup half and half

SQUASH AND PARSNIP SOUP

Provided by Florence Fabricant

Categories     soups and stews, appetizer

Time 1h30m

Yield 8 servings

Number Of Ingredients 10



Squash and Parsnip Soup image

Steps:

  • Preheat the oven to 400 degrees. Quarter the squash or pumpkin and remove the seeds.
  • Melt 1 tablespoon of the butter and brush it over cut surfaces of the squash or pumpkin. Place squash or pumpkin on a foil-lined pan and bake until tender and beginning to brown, about 45 minutes to 1 hour. Remove from oven and cool briefly.
  • Meanwhile, heat remaining butter in a heavy saucepan. Add parsnips or carrots and onion, and saute over medium heat until golden. Stir in garlic and ginger and saute a few minutes more. Add stock, and simmer until the vegetables are tender, about 15 minutes.
  • When the squash or pumpkin has cooled slightly, scoop out the tender flesh and mash into the vegetable mixture. Puree the mixture in a food processer or blender.
  • Return the puree to the saucepan, add milk and bring to a simmer. Season with salt and pepper. Reheat before serving and sprinkle each serving with coriander or parsley.

Nutrition Facts : @context http, Calories 827, UnsaturatedFat 36 grams, Carbohydrate 90 grams, Fat 48 grams, Fiber 4 grams, Protein 16 grams, SaturatedFat 9 grams, Sodium 955 milligrams, Sugar 8 grams, TransFat 0 grams

3 pounds winter squash, like acorn or butternut, or pumpkin
3 tablespoons unsalted butter
4 parsnips, peeled and chopped (carrots may be substituted)
1 medium-size onion, peeled and chopped
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
3 cups chicken stock
2 cups milk
Salt and freshly ground black pepper to taste
2 tablespoons minced fresh cori ander, or parsley

More about "spicy squash parsnip soup recipes"

CREAMY BUTTERNUT SQUASH AND PARSNIP SOUP RECIPE
Web Sep 8, 2022 1 onion, chopped kosher salt and black pepper 4 cups low-sodium chicken broth 2 parsnips, chopped 1 butternut squash (about 1 …
From realsimple.com
4/5 (45)
Total Time 25 mins
Cholesterol 5mg 2%
Calories 219 per serving
  • Heat the oil in a medium pot over medium heat. Add the onion, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until tender, 6 to 8 minutes. Add the broth, parsnips, squash, and 1 cup water and bring to a boil. Reduce heat and simmer until the squash is tender, 12 to 15 minutes. Working in batches, puree in a blender until smooth. Stir in the lime juice.


SPICY SQUASH SOUP RECIPE - COOKIE AND KATE
Web Oct 7, 2015 Total Time: 50 minutes Yield: 4 servings 1 x Category: Soup ★★★★★ 4.9 from 11 reviews Creamy but light squash soup …
From cookieandkate.com
4.9/5 (11)
Total Time 50 mins
Category Soup
Calories 194 per serving
  • Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the squash, cut sides down, on the baking sheet and roast for about 30 minutes, or until mostly tender. Let the squash cool for a few minutes, then scoop the flesh into a small bowl and discard the skin. (There might be some bits of squash that aren’t completely cooked, but don’t worry, the rest will cook in the pot with the broth.)
  • In a medium pot or Dutch oven, warm the oil over medium heat until shimmering. Add the shallot and cook until softened, about 2 minutes. Add the garlic, reserved squash, pumpkin, 1 teaspoon salt, chile powder, cumin, oregano, coriander and cloves. Cook for 2 to 3 minutes, until the spices are fragrant.
  • Pour in the vegetable broth or water and lemon juice. Bring to a simmer over medium-high heat and cook for about 10 minutes, or until the squash is completely softened.
  • Using an immersion blender, blend the soup until smooth, about 30 seconds to 1 minute. If you don’t have an immersion blender, blend the soup in a stand blender, in batches (do not fill your blender past the maximum fill line). Securely fasten the blender’s lid and use a kitchen towel to protect your hand from steam escaping from the top of the blender as you purée the mixture until smooth. Transfer puréed soup to a serving bowl and repeat with remaining batches.


SPICY PARSNIP SOUP (VEGAN) - EASY PEASY FOODIE
Web Nov 28, 2023 Ingredients 1 tablespoon olive oil 2 onions peeled and diced 1 cm ginger grated (or 1 teaspoon pre-chopped ginger – see Note 1) 2 …
From easypeasyfoodie.com
Cuisine British
Total Time 30 mins
Category Main Course, Soup, Starter
Calories 255 per serving


ROOT VEGETABLE SOUP RECIPE - BBC FOOD
Web Method. Heat the oil in a large non-stick saucepan and gently fry the onions for 6–8 minutes, or until softened and beginning to brown, stirring regularly. Add the vegetable chunks and cook for ...
From bbc.co.uk


VEGAN PARSNIP SOUP WITH MISO - LAZY CAT KITCHEN
Web Feb 20, 2018 Cook for about 3-4 minutes on a very low heat. Meanwhile, whisk miso paste with 240 ml (1 cup) of water in a small bowl. Set aside. Pour 240 ml (1 cup) of water or stock to the bottom of the pot with the …
From lazycatkitchen.com


MOLLY YEH'S SAUSAGE, SQUASH, BEANS & GREENS SOUP IS PURE …
Web 3 days ago "The combo of the spicy sausage and sweet squash is what makes this soup so good and the bitter greens bring it home," Food Network described the recipe. "It's hearty and comforting, and like most ...
From msn.com


SQUASH AND CHICKPEA STEW - MORE.CTV.CA
Web Cut the squash into 1-inch cubes and add to a sheet pan along with the onion. Toss with two tablespoons of oil and season with salt and pepper—Roast for 30 to 35 minutes or until the squash and onion are caramelized and softened. Meanwhile, place a large saucepan over medium heat. Add two teaspoons of oil along with the chickpeas, garlic ...
From more.ctv.ca


SPICY PARSNIP SOUP RECIPE - TITLI'S BUSY KITCHEN
Web Nov 21, 2013 Heat the butter and olive oil in a pan over a medium heat. Add the onions and garlic. Turn the heat to low and sauté for about 10 minutes, stirring occasionally.
From titlisbusykitchen.com


SPICY PARSNIP SOUP (HEALTHY + EASY) - HINT OF HEALTHY
Web Posted: Apr 16, 2021 · Updated: Feb 27, 2022 by Tonje. Jump to Recipe. Make this spicy parsnip soup in only 20 minutes for a quick, easy and delicious light meal. This dish is perfect if you have some leftover …
From hintofhealthy.com


SPICY SQUASH AND PARSNIP SOUP - HAUGHTON …
Web Preheat the oven to 200C/400F/Gas 6. Place the butternut squash and parsnips onto a baking tray and drizzle with the honey and olive oil. Place in the oven to roast for 30-40 minutes, or until tender. Heat a frying pan …
From haughtonhoney.com


BEST HOKKAIDO PUMPKIN SOUP WITH PARSNIP - COOKING …
Web Jan 28, 2021 Step 1: Wash and peel the parsnip and squash. Cut them into relatively small pieces for them to cook more quickly. Step 2: Roast the vegetable pieces in a large pot with olive oil for 10 minutes over medium …
From cookingwithelo.com


PARSNIP SOUP RECIPE - BBC FOOD
Web Method Preheat the oven to 200C/180C Fan/Gas 6. Heat the oil in a heavy-based saucepan over a medium heat. Add the garlic and parsnips and fry for 4–5 minutes, stirring... Pour in the stock, stir and bring to a simmer. …
From bbc.co.uk


SPICED PARSNIP SOUP | JAMIE OLIVER VEGETABLE RECIPES
Web Roast for 15 minutes, or until golden and crisp. Season the soup to perfection, ripple through the yoghurt and divide between warm bowls. Pick over the coriander leaves, sprinkle with a little garam masala, and top …
From jamieoliver.com


PARSNIP SOUP {EASIEST EVER 20 MINUTE RECIPE}
Web on Nov 16, 2021, Updated Oct 25, 2023 5 from 46 votes Jump to Recipe → This post may contain affiliate links. When soup season sets in, it’s good to know that we can rustle up a hearty, comforting bowl of deliciousness in …
From tamingtwins.com


SPICY SQUASH SOUP | VEGETABLES RECIPES | JAMIE …
Web Add your sliced onion, then cook gently for 8 to 10 minutes. Add the squash to the pan and stir well, then pour in the stock. Bring to the boil, then reduce the heat and simmer for 20 to 25 minutes until the squash is lovely and …
From jamieoliver.com


ZINGY & SPICY PARSNIP SOUP RECIPE | JAMIE OLIVER RECIPES
Web Method. Peel the onion, garlic and ginger, and roughly chop. Heat a splash of olive oil and the butter in a large saucepan. Add the onion, garlic, ginger and garam masala. Gently fry for 10 minutes or until the onions are soft …
From jamieoliver.com


SPICY THAI BUTTERNUT SQUASH SOUP - CHOOSING CHIA
Web Sep 13, 2019 This Spicy Thai Butternut Squash Soup is loaded with Thai flavour and just the right amount of spicy for a warming and flavourful soup. The base is made from vegetable broth and butternut squash, so the …
From choosingchia.com


SPICY PARSNIP SOUP (IN SOUP MAKER) - HEALTHY MEALS FAST
Web May 9, 2023 By Melissa Gordon May 14, 2022. Jump to Recipe. This recipe for Spicy Parsnip Soup in a soup maker brings the heat with cumin, paprika, and chipotle pepper in adobo sauce. As is, it’s a delicious vegetarian soup. Or …
From healthymealsfast.com


JAMIE OLIVER'S 'DELICIOUS' SPICY PARSNIP SOUP RECIPE IS HEALTHY AND ...
Web 3 days ago Preheat the oven to 180ºC/350ºF/gas 4 and put two parsnips aside. Keep the skins of the rest of the parsnips on and roughly chop along with the peeled onion. Finely grate the peeled ginger and ...
From dailyrecord.co.uk


CREAMY PARSNIP SOUP WITH CARROTS - WHERE IS MY SPOON
Web Dec 4, 2023 Carrots: Sweet and crunchy root vegetables add even more sweetness to the dish. Potatoes: Their primary purpose is to make the carrot and parsnip soup thick and creamy. Other vegetables: Onion and garlic …
From whereismyspoon.co


MARY BERRY'S RECIPE FOR SQUASH SOUP IS A YEAR-ROUND STAPLE
Web 2 days ago Preheat the oven to 200C then prepare the squash by halving it lengthways, then scoop out the seeds and discard them. Arrange the squash halves cut side up in a roasting tine, just big enough to ...
From express.co.uk


CREAMY SPICED PARSNIP SOUP RECIPE - SERIOUS EATS
Web Nov 23, 2023 Serious Eats / Daniel Gritzer Why It Works A base of aromatic vegetables like onion, leek, garlic, and celery provides the foundation for the parsnips' natural sweetness. Complementary and contrasting aromatics, like citrusy coriander seeds, spicy jalapeño, and fresh-yet-warm ginger, add just enough dimension to make things interesting.
From seriouseats.com


Related Search