Spicy Turkey And Green Beans Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY TOFU AND GREEN BEAN STIR-FRY

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Spicy Tofu and Green Bean Stir-Fry image

Steps:

  • Cook the rice as the label directs. Set aside and keep warm.
  • Meanwhile, cut the tofu into 24 pieces and gently press between paper towels to remove the excess liquid; set aside 5 minutes to drain. Put the green beans in a large microwave-safe bowl with 1 tablespoon water. Cover and microwave until bright green and crisp-tender, about 5 minutes. Let cool slightly, then drain. Combine the Sriracha, soy sauce, sugar, fish sauce and 1 tablespoon water in a small bowl; stir to combine.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the tofu in a single layer and cook, turning occasionally, until browned and slightly crisp, 8 to 10 minutes. Remove to a plate. Heat the remaining 2 tablespoons vegetable oil in the skillet over high heat. Add the red onion and cook, stirring, until tender, 2 to 3 minutes. Add the green beans and cook, stirring once or twice, until lightly charred, 3 to 5 minutes. Stir in the garlic and cook until softened, about 30 seconds. Return the tofu to the skillet along with the Sriracha mixture and cook, stirring, until well coated, about 30 more seconds. Remove from the heat and stir in the torn basil.
  • Divide the rice among plates and top with the stir-fry. Top with the peanuts, a few small basil leaves and more Sriracha.

1 cup jasmine rice
1 14- to 16-ounce block extra-firm tofu, drained
1 pound trimmed green beans
2 tablespoons Sriracha, plus more for serving
4 teaspoons soy sauce
2 teaspoons sugar
2 teaspoons fish sauce
3 tablespoons vegetable oil
1 small red onion, sliced
2 cloves garlic, finely chopped
1/2 cup torn fresh basil, plus small leaves for topping
1/4 cup salted roasted peanuts, roughly chopped

STIR-FRIED GARLIC GREEN BEANS

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Stir-Fried Garlic Green Beans image

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

SPICY TURKEY AND GREEN BEANS STIR FRY'

Number Of Ingredients 12



Spicy Turkey and Green Beans Stir Fry' image

Steps:

  • 1. Cook Rice, Drain well and keep warm.
  • 2. Preheat broiler.
  • 3. Toss the green beans, 1 1/2 tablespoons of oil and the sugar on a baking sheet. Broil stirring once until the beans are tender and charred, @ 8 minutes.
  • 4. Heat the remaining oil in a large skillet at high heat.
  • 5. Add the turkey and cook, breaking it up with a wooden spoon until browned. About 3 -4 minutes.
  • 6. Whisk the chicken broth, soy sauce, rice vinegar,and cornstarch in a bowl.
  • 7. Add the green beans to the skillet with the turky mix and cook 1 minute.
  • 8. Add the soy sauce mix and cook, stirring occasionally, until the sauce thickens, about 3 minutes.
  • 9, Serve with rice.

1 1/2 cups Jasmine Rice ( cooked )
1 pound Green Beans (trimmed)
3 tablespoons Olive Oil
1/2 teaspoon Sugar
1 pound Ground Turkey
1 teaspoon Garlic (minced)
1 Sour Pickle (finely chopped)
2 teaspoons Asian Chile Paste
1 cup Chicken Broth
2 tablespoons Soy Sauce
1 tablespoon Rice Vinegar
2 teaspoons Cornstarch

SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER

This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.

Provided by Melissa Clark

Categories     dinner, quick, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16



Spicy Turkey Stir-Fry With Crisp Garlic and Ginger image

Steps:

  • In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
  • Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
  • Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
  • Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
  • Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.

2 tablespoons neutral oil, such as safflower or grapeseed
4 garlic cloves, thinly sliced
1 (2-inch) knob ginger, cut into matchsticks
Fine sea salt
2 tablespoons coconut oil or more neutral oil
3 scallions, white and green parts separated, thinly sliced
1/4 teaspoon red-pepper flakes, plus more to taste
1 pound ground turkey, preferably dark meat (or use ground pork)
2 tablespoons lime juice, plus more to taste
1 tablespoon fish sauce
1/2 teaspoon soy sauce, plus more to taste
1/2 teaspoon sugar or honey (optional)
Cooked sticky or white rice, for serving
2/3 cup cilantro leaves and tender stems, for serving
1/3 cup torn basil leaves (or use more cilantro), for serving
1 fresh bird's-eye or serrano chile, thinly sliced, for serving

More about "spicy turkey and green beans stir fry recipes"

SPICY TURKEY, GREEN BEAN, AND MUSHROOM STIRFRY - SLENDER …
Web Jan 3, 2019 Add the green beans and mushrooms. Cook for 6-8 minutes, stirring often, until just tender crisp. Remove and set aside. 2 Add the …
From slenderkitchen.com
5/5 (1)
Total Time 25 mins
Category Dinner
Calories 281 per serving
  • Heat the sesame oil over medium high heat. Add the green beans and mushrooms. Cook for 6-8 minutes, stirring often, until just tender crisp. Remove and set aside.
  • Add the turkey to the pan and cook, breaking it up with a spoon, until browned. Add the garlic, chili paste, ginger, and Chinese 5 spice. Cook for 2-3 minutes until fragrant.
  • Add the green beans and mushrooms back to the turkey along with the soy sauce mixture. Cook for 3-4 minutes on high until sauce thickens.
spicy-turkey-green-bean-and-mushroom-stirfry-slender image


SPICY GROUND TURKEY AND GREEN BEAN STIR-FRY - SLENDER …
Web Sep 10, 2019 1 lb. green beans 4 tsp. coconut oil (or vegetable oil) 1 tbsp. sesame oil 2 garlic cloves, minced 2 tbsp. ginger, minced 1.33 lbs. 99% …
From slenderkitchen.com
5/5 (22)
Calories 294 per serving
Category Dinner
  • Preheat the oven to broil. Toss the green beans with half of the coconut oil. Lay flat on a baking sheet covered in foil. Broil for 6-8 minutes until tender and beginning to char. Shake the pan once during cooking.
  • Meanwhile, heat the remaining coconut and sesame oil over medium high heat. Add the ground turkey, garlic, and ginger. Brown until turkey is fully cooked.
  • Add the green beans to the pan and stir. Then add the soy sauce, rice vinegar, and sambal olek. Cook for 1 minute. Taste and season with additional soy sauce if needed.
spicy-ground-turkey-and-green-bean-stir-fry-slender image


ASIAN GROUND TURKEY AND GREEN BEAN STIR FRY - EAT …
Web Sep 12, 2022 1 lb green beans, trimmed and chopped Salt and pepper, to taste 1 lb ground turkey 1/2 cup onion, chopped 3 cloves garlic, minced …
From eatyourselfskinny.com
5/5 (12)
Total Time 25 mins
Servings 4
Calories 298 per serving
asian-ground-turkey-and-green-bean-stir-fry-eat image


HOT AND SOUR TURKEY AND GREEN BEAN STIR-FRY
Web Add canola oil to a large skillet over medium-high heat. Add the ground turkey and use a wooden spoon to break up the turkey. Cook for 3min stirring occasionally. Add the green beans and cook until the beans are …
From canadianturkey.ca
hot-and-sour-turkey-and-green-bean-stir-fry image


SPICY TURKEY AND GREEN BEAN STIR FRY RECIPE
Web Sep 18, 2015 Spicy Turkey and Green Bean Stir Fry Prep Time: 8mn Cook Time: 25mn Total Time: 33mn Remind Me About This! INGREDIENTS 2 tbsp. olive oil, divided 1 lbs. fresh green beans, stems removed 1/4 …
From centercutcook.com
spicy-turkey-and-green-bean-stir-fry image


THE BEST GROUND TURKEY STIR FRY - THE CLEAN EATING COUPLE
Web Jun 9, 2020 Spicy Ground Turkey Stir Fry is one of the best ground turkey recipes! Low carb, Whole30, paleo and done in under 30 minutes with 7 simple ingredients. This easy meal is great for meal prepping or a …
From thecleaneatingcouple.com
the-best-ground-turkey-stir-fry-the-clean-eating-couple image


ASIAN GROUND TURKEY RICE BOWLS RECIPE | THE WEARY CHEF
Web Start rice cooking in lightly salted water. When rice is about 15 minutes from done, heat large skillet over high heat. Add sesame oil, and sauté green onions and garlic for about 2 minutes.
From wearychef.com
asian-ground-turkey-rice-bowls-recipe-the-weary-chef image


STIR FRIED GREEN BEANS RECIPE - COOKIN' CANUCK - EASY …
Web Oct 1, 2021 Spread out the green beans in the pan and allow to cook for about 3 minutes, stirring every 45 seconds, until slightly blackened and just tender when pierced with a fork. Stir in the sesame oil and garlic. Cook, …
From cookincanuck.com
stir-fried-green-beans-recipe-cookin-canuck-easy image


TURKEY AND GREEN BEAN STIR-FRY - WHOLESOMELICIOUS
Web Aug 23, 2021 1 lb Green beans (cleaned and trimmed) 2 tbsp Avocado oil or olive oil (divided) 2 cloves garlic (minced) 1.5 lbs ground turkey 2 tbsp finely diced fresh ginger 1 …
From wholesomelicious.com
5/5 (2)
Category Main Course
Cuisine Chinese
Calories 343 per serving


30-MINUTE SESAME CHICKEN GREEN BEAN STIR FRY - AMBITIOUS KITCHEN
Web Mar 23, 2023 First make your stir fry sauce: in a medium bowl, whisk together the soy sauce, water, garlic, coconut sugar, sesame oil, rice vinegar, fresh ginger, sesame …
From ambitiouskitchen.com


DINNER - GROUND TURKEY STIR FRY WITH GREEN BEANS RECIPES
Web Dec 21, 2022 1 lb. green beans 4 tsp. coconut oil (or vegetable oil) 1 tbsp. sesame oil 2 garlic cloves, minced 2 tbsp. ginger, minced 1.33 lbs. 99% lean ground turkey 4 tbsp. …
From similarrecipe.com


NATALIA | RECIPES & MORE ON INSTAGRAM: "THESE TOFU & GREEN BEANS …
Web 1,246 likes, 71 comments - Natalia | Recipes & More (@natsnourishments) on Instagram: "These tofu & green beans in a spicy black bean sauce are your next quick midweek …
From instagram.com


GARLICKY SWEET THAI CHILI CHICKEN AND GREEN BEANS STIR FRY | RECIPE ...
Web Thin egg noodles stir fried until just crisp, and then tossed with a sweet and savory soy-based sauce, crunchy bean sprouts, green onions, and carrot. guse4601 G
From pinterest.com


EGGPLANT AND GREEN BEAN STIR FRY - THE LEAF
Web Heat 2 tablespoons of oil in a large pan over medium-high heat. Once hot, add eggplant and cook for about 5 minutes or until it is slightly brown and tender. Remove eggplant from …
From leaf.nutrisystem.com


SPICY SZECHUAN GREEN BEAN STIR FRY || BLACK GUMBO - YOUTUBE
Web Another garden to table recipe for my fellow gardeners and cooking enthusiasts. This is a simple enough recipe that is easy and can be customized however you...
From youtube.com


SABZ DIWANI HANDI: RESTAURANT-STYLE RECIPE - DELISHABLY
Web 8 hours ago Transfer them to a bowl. Add the remaining oil to the wok and let the oil heat. Add the bay leaf, cloves, green cardamom pods and cinnamon. Saute for 1 minute and …
From delishably.com


STIR-FRIED GARLIC GREEN BEANS (3 INGREDIENTS ONLY!) - TIFFY COOKS
Web Sep 9, 2021 There are many ways to spice up Stir-Fried Garlic Style Green Beans. You can add red chili flakes or spicy douban sauce (Chinese fermented bean paste) to add a …
From tiffycooks.com


30+ HEALTHY DINNER RECIPES FOR MAY - EATINGWELL.COM
Web May 1, 2023 31 Healthy Dinners to Make in May. Embrace seasonal flavors with these dinner recipes for May. Featuring in-season veggies like broccoli, carrots, kale and …
From eatingwell.com


ASIAN GROUND TURKEY AND GREEN BEAN STIR-FRY - THE LEMON BOWL®
Web May 7, 2017 8 ounces water chestnuts (sliced) 2 teaspoons sesame oil Instructions Pre-heat a large wok or deep pan over high heat and spray with non-stick spray. Add ground …
From thelemonbowl.com


TURKEY, GREEN BEAN + BASIL STIR FRY - THE DEFINED DISH
Web Sep 12, 2019 When cook through, set heat on low and keep warm while you prepare the green beans. Meanwhile, bring a large skillet of water to a boil. Once boiling, add the …
From thedefineddish.com


SPICY STIR-FRIED STRING BEANS - EATINGWELL
Web Aug 16, 2019 Directions. Whisk water, soy sauce, cornstarch and hot sauce to taste in a small bowl. Heat oil in a wok or large skillet over medium-high heat. Add beans, ginger …
From eatingwell.com


CHINESE GREEN BEANS AND MUSHROOM STIR-FRY | RECIPE - PINTEREST
Web Jun 11, 2021 - Blistered green beans and fresh mushrooms cooked in a rich and savoury stir-fry sauce. A Chinese vegan recipe best served with some rice!
From pinterest.com


SPICY TURKEY AND GREEN BEAN STIR-FRY – RECIPES NETWORK
Web Oct 8, 2016 Step 1. Bring a large pot of water to a boil. Stir in the rice, cover and boil until tender, about 18 minutes; drain well and keep warm. Step 2. Meanwhile, preheat the broiler.
From recipenet.org


SWEET AND SPICY TURKEY AND GREEN BEAN STIR FRY - PINEAPPLE HOUSE …
Web Heat a wok or large skillet over medium-high heat. Add sesame oil and heat to a shimmer. Sauté green onions for 30 seconds, until the begin to soften. Add in the garlic and sauté …
From pineapplehouserules.com


CREAMY CAJUN RED BEANS & RICE RECIPES (693) - COOKPAD
Web olive oil • medium onion sliced into wedges • pork steaks or 4 chicken breasts, cut into 1cm slices • cubed chorizo sausage • garlic cloves, thinly sliced or use garlic paste • red and 1 …
From cookpad.com


PORK STIR FRY WITH GREEN BEANS | RECIPETIN EATS
Web Apr 11, 2018 Stir, then leave for 30 seconds, then repeat once more (so 2 1/2 minutes in total cook time) until beans are charred but tender crisp (not withered and floppy). …
From recipetineats.com


RECIPE OF QUICK KRENGSENGAN KAMBING (SPICY STIR-FRY LAMB)
Web Oct 8, 2020 Krengsengan Kambing (Spicy Stir-fry lamb) Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, …
From foodrecipestalk.netlify.app


TURKEY STIR-FRY RECIPES | BBC GOOD FOOD
Web Whip up a speedy stir-fry using turkey pieces or turkey mince. From noodles to fried rice, these dishes are also great way to use up leftover turkey after Christmas. ... Noodles …
From bbcgoodfood.com


JANET PLANT-BASED RECIPES ON INSTAGRAM: "TOFU STIR FRY BOWL WITH …
Web 1,312 likes, 136 comments - Janet Plant-based Recipes (@janetsmunchmeals) on Instagram: "Tofu Stir Fry Bowl with green beans, shiitakes and red cabbage in a super …
From instagram.com


Related Search