Spicysweetribsandbeanscrockpot Recipes

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SPICY REFRIED BEANS

Provided by Marcela Valladolid

Categories     side-dish

Time 20m

Yield 1 cup

Number Of Ingredients 6



Spicy Refried Beans image

Steps:

  • Melt the butter with the olive oil in a saucepan over medium-high heat. Add the serrano chile and cook until the chile begins to brown, about 1 minute. Add the beans and chicken broth. Cook over medium heat, frequently mashing only the beans (not the chile), until the beans are a thick paste, about 10 minutes. Season with salt and pepper. Remove the chile and serve.

1 tablespoon unsalted butter
1 tablespoon olive oil
1 serrano chile, whole
One 15-ounce can pinto beans, preferably organic, rinsed and drained
1/4 cup low-sodium chicken broth
Salt and freshly ground black pepper

SPICY SLOW COOKER PINTO BEANS

This makes a lot of beans--a 7-quart slow cooker's worth! This is not fast cooking, but low and slow. And it's not a low-calorie/low-fat meal. My mother started this recipe and was a staple in our home growing up. My brother has perfected it and shared it with us. Serve with anything you desire. In our home, it's tortillas and eggs! These freeze well and reheat/refry beautifully.

Provided by Arizona Desert Flower

Categories     Side Dish

Time 13h35m

Yield 20

Number Of Ingredients 11



Spicy Slow Cooker Pinto Beans image

Steps:

  • Place pinto beans in a 7-quart slow cooker and add enough water to cover. Allow to soak for 3 to 4 hours.
  • Combine jalapeno peppers and garlic in a food processor; puree into a paste.
  • Drain beans and return to the slow cooker. Stir in jalapeno-garlic paste. Nestle ham hocks among the beans. Sprinkle onion chunks, salt, cayenne, pepper, and paprika over the beans. Place bacon and green chiles on top.
  • Cover and cook on Low for 10 hours. Remove ham hocks. Cool slightly; shred the meat.
  • Return meat and fat to the slow cooker. Stir for a few minutes to incorporate fat into the beans and give liquid a creamy consistency. Turn off or keep warm until ready to serve.

Nutrition Facts : Calories 259.7 calories, Carbohydrate 31.1 g, Cholesterol 21.7 mg, Fat 8.1 g, Fiber 7.7 g, Protein 15.8 g, SaturatedFat 2.7 g, Sodium 1101.2 mg, Sugar 2 g

2 pounds dried pinto beans, sorted and rinsed
2 large jalapeno peppers, stemmed
4 large cloves garlic
2 smoked ham hocks, or more to taste
1 large onion, cut into large chunks
2 tablespoons salt
1 ½ tablespoons cayenne pepper, or to taste
1 ½ tablespoons ground black pepper
1 teaspoon smoked paprika
1 pound thick-cut bacon, cut into 1-inch pieces
2 (7 ounce) cans chopped green chile peppers

SLOW COOKER POTLUCK SPARERIBS

These ribs are perfect for a potluck. Use a slow cooker bag and cleanup is super easy. Sure to be a recipe they beg for!

Provided by Maggie Ogier Luke

Categories     Meat and Poultry Recipes     Pork     Pork Rib Recipes     Spare Ribs

Time 5h10m

Yield 12

Number Of Ingredients 11



Slow Cooker Potluck Spareribs image

Steps:

  • Put spareribs in the bottom of a slow cooker; top with ketchup, brown sugar, vinegar, honey, soy sauce, ginger, salt, mustard, garlic powder, and black pepper.
  • Cook on High for 5 hours.

Nutrition Facts : Calories 524.2 calories, Carbohydrate 33.5 g, Cholesterol 120 mg, Fat 30.2 g, Fiber 0.2 g, Protein 29.9 g, SaturatedFat 11 g, Sodium 1025.6 mg, Sugar 31.9 g

6 pounds pork spareribs, cut into serving-size pieces
1 ½ cups ketchup
¾ cup packed brown sugar
½ cup vinegar
½ cup honey
⅓ cup soy sauce
1 ½ teaspoons ground ginger
1 teaspoon salt
¾ teaspoon ground mustard
½ teaspoon garlic powder
¼ teaspoon ground black pepper

SPICY BAKED BEANS

Tangy and sweet old-fashioned baked beans with a little jalapeno. They're easy to make and great at a BBQ, hamburger night, a picnic, etc. My husband's favorite semi-homemade recipe. Says the sweetness and fire create a super depth of flavor. It's not strong enough to overwhelm the sweet home-style of baked beans.

Provided by Katherine Wright

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 1h10m

Yield 12

Number Of Ingredients 10



Spicy Baked Beans image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook and stir bacon in a large skillet over medium-high heat to render some fat, 2 to 3 minutes. Stir onion into the rendered fat and cook until the bacon is crisp and the onion is tender, 7 to 10 minutes.
  • Stir baked beans, ketchup, brown sugar, Worcestershire sauce, prepared mustard, minced jalapeno pepper, chili powder, and mustard powder together in a large bowl; add bacon mixture and stir. Pour the mixture into a 13x9-inch baking dish.
  • Bake in the preheated oven until the liquid has thickened, 45 to 55 minutes.

Nutrition Facts : Calories 196.3 calories, Carbohydrate 41 g, Cholesterol 3.3 mg, Fat 2.3 g, Fiber 5.9 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 695.3 mg, Sugar 22.2 g

4 slices bacon, or more to taste, cut into bite-size pieces
1 small onion, chopped
2 (28 ounce) cans baked beans
½ cup ketchup
½ cup brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons prepared yellow mustard
2 tablespoons minced jalapeno pepper
1 tablespoon chili powder
1 tablespoon mustard powder

SPICY BEEF STEW WITH BEANS & PEPPERS

Just the thing to warm you up on a cold winter night

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 12



Spicy beef stew with beans & peppers image

Steps:

  • Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
  • Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
  • Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.

Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium

3 ½ tbsp vegetable oil
1kg stewing beef , cut into chunks
1 onion , sliced
2 garlic cloves , sliced
1 tbsp plain flour
1 tbsp black treacle
1 tsp cumin
400g can chopped tomato
600ml beef stock (from a cube is fine)
2 red peppers , deseeded and sliced
400g can cannellini bean , drained and rinsed
soured cream and coriander, to serve

SPICY REFRIED BEANS

Need a quick appetizer? All you need is a can of refried beans, jalapeno pepper, seasonings and cheese. Serve with tortilla chips on the side for scooping. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 cups.

Number Of Ingredients 11



Spicy Refried Beans image

Steps:

  • In a large skillet, saute the onion, jalapeno and garlic in oil for 2-3 minutes or until tender. Stir in the beans, water, hot pepper sauce, cumin, chili powder and cayenne. Cook and stir over medium-low heat until heated through. Transfer to a serving bowl; sprinkle with cheese.

Nutrition Facts : Calories 95 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

1 small onion, chopped
1 jalapeno pepper, seeded and chopped
1 garlic clove, minced
2 teaspoons vegetable oil
1 can (16 ounces) refried beans
2 tablespoons water
1 teaspoon hot pepper sauce
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1/8 teaspoon cayenne pepper
1/2 cup shredded Monterey Jack cheese

SPICY-SWEET RIBS AND BEANS CROCK POT

I found this recipe in Southern Living! Yummy! I've prepared this the night before on low to have done for an early dinner! I did tweak it. The optional ingredients were added to the original recipe from Southern Living.

Provided by Rita1652

Categories     One Dish Meal

Time 6h30m

Yield 8 serving(s)

Number Of Ingredients 12



Spicy-Sweet Ribs and Beans Crock Pot image

Steps:

  • Place beans in a 5-quart electric slow cooker; set aside.
  • Cut ribs apart; sprinkle with garlic powder, salt, and pepper.
  • Place ribs on a broiling pan. Besides browning for taste this removes some of the fat.
  • Broil 5 1/2 inches from heat 18 to 20 minutes or until browned, turning once.
  • Add ribs to slow cooker, and sprinkle with onion, garlic, and pepper.
  • Combine jelly, barbecue sauce, and hot sauce in a saucepan; cook over low heat until jelly melts. (I just added right to the beans and it melted in with no problem).
  • Pour over ribs; stir gently.
  • Cover and cook at HIGH 5 to 6 hours or at LOW 9 to 10 hours.
  • Remove ribs.
  • Drain bean mixture, reserving sauce.
  • Skim fat from sauce.
  • Arrange ribs over bean mixture; serve with sauce.
  • Serve on a bed of rice.

Nutrition Facts : Calories 791.8, Fat 27.8, SaturatedFat 5.5, Cholesterol 168.1, Sodium 842, Carbohydrate 80.3, Fiber 11.2, Sugar 36.7, Protein 54.3

2 (16 ounce) cans pinto beans, drained
4 lbs country-style pork ribs, trimmed
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 medium onion, chopped
1 green bell pepper, diced (optional)
3 garlic cloves, minced (optional)
1/2 teaspoon cumin (optional)
1 (10 1/2 ounce) jar red jalapeno jelly (Used Ghost Pepper Jelly!)
1 (18 ounce) bottle hickory flavored barbecue sauce
1 teaspoon green chili sauce (Tabasco Makes a green Jalapeno sauce but use any hot sauce of choice)

CROCK POT SWEET AND SPICY PORK OR BEEF RIBS AND BEANS

For this recipe the ribs need to be browned under the broiler first for extra flavor. You can also cook this in a 300 degree oven.

Provided by Kittencalrecipezazz

Categories     Pork

Time 5h30m

Yield 4-6 serving(s)

Number Of Ingredients 12



Crock Pot Sweet and Spicy Pork or Beef Ribs and Beans image

Steps:

  • Place the drained beans in the crock pot; set aside.
  • Cut the pork or beef ribs into serving-size pieces, then season with seasoned salt and black pepper.
  • Place the ribs in a broiler pan, then broil in oven for about 20-25 minutes, turning once.
  • Add the browned ribs to the slow cooker and then sprinkle the onion, fresh garlic and green pepper over the ribs.
  • In a saucepan combine the BBQ sauce, jalapeno jelly and Tabasco hot sauce; cook stirring over low heat until melted and combined.
  • Pour the mixture over the ribs and toss to coat with the sauce.
  • Cover and cook on HIGH for about 5-6 hours or on LOW for about 9-10 hours.
  • Remove the ribs and skim off any fat from the sauce.
  • Arrange the ribs over the bean mixture.

3 (16 ounce) cans pinto beans, drained (can use only 2 cans)
4 lbs country-style pork ribs (or use beef ribs)
1 tablespoon seasoning salt
black pepper
1 large onion, chopped
1 -2 tablespoon fresh minced garlic (or to taste)
1 small green bell pepper, seeded and chopped
1 (10 ounce) jar green jalapenos (or use red jalapeno jelly)
1 (18 ounce) bottle hickory flavored barbecue sauce
1 -2 tablespoon fresh minced garlic (or to taste)
1 teaspoon Tabasco jalapeno sauce (try to use the green Tabasco hot pepper sauce for this)
1 teaspoon salt

SWEET AND SPICY BARBECUED PINTO BEANS

From the RSVP section of an old Bon Appetit Magazine. Recipe is courtesy of C Lazy U Ranch in Colorado. Can be made 1 day ahead and refrigerated. Prep time does not include overnight soaking time for beans.

Provided by DailyInspiration

Categories     Onions

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 13



Sweet and Spicy Barbecued Pinto Beans image

Steps:

  • Place pinto beans in heavy large pot. Add enough water to pot to cover beans by 3 inches; let soak overnight. Drain beans. Return beans to pot. Add 5 cups water, chopped onion, garlic and bay leaf and bring to a boil. Boil until beans are just tender, stirring occasionally, about 55 minutes. Stir in remaining ingredients and simmer until beans are very tender and flavors blend, about 30 minutes. Season to taste with salt and pepper and serve.

1 lb dried pinto bean
5 cups water (or more)
1 onion, chopped
6 garlic cloves, chopped
1 bay leaf
3/4 cup ketchup
6 tablespoons dark brown sugar, packed
5 tablespoons yellow mustard
2 tablespoons chili powder
2 tablespoons Worcestershire sauce
1 tablespoon paprika
2 1/2 teaspoons hot pepper sauce
1 1/2 teaspoons dried thyme

SPICY PICKLED GREEN BEANS

These snappy, spicy, garlicky beans are tasty on a relish tray, nestled alongside a hot dog, or used as a stirrer for a Bloody Mary. A blend of crushed red pepper and cayenne creates a well-rounded heat.

Provided by Marisa McClellan

Time 45m

Yield 24

Number Of Ingredients 8



Spicy Pickled Green Beans image

Steps:

  • Submerge 3 pint jars on a rack in a large pot of water. Cover and bring to a rolling boil, then reduce heat to low to keep jars warm until ready to fill.
  • Combine vinegar, water, and pickling salt in a saucepan and bring to a boil.
  • Working with one jar at a time, remove empty jars from canning pot and add 1/3 of crushed red and cayenne peppers to each. Pack green beans into jars, leaving 1/2 inch for headspace.
  • Slowly pour hot brine over beans, leaving 1/2 inch for headspace. Use a clean wooden chopstick to work air bubbles out of jars. Slip in additional beans if space allows; check headspace again and add more brine if necessary to bring to 1/2 inch from top.
  • Wipe jar rims, apply lids and bands (not too tightly), and return jars to canning pot. Cover pot and return water to a rolling boil. Process for 10 minutes. Turn off heat, remove pot lid, and let jars stand in the cooling water 5 minutes to help ensure a good vacuum seal.
  • Move jars to a folded kitchen towel or wooden cutting board to cool completely before checking seals. Any unsealed jars should be refrigerated and eaten promptly. Store sealed jars in a cool, dark place. Sealed jars are shelf-stable at least 1 year.

Nutrition Facts : Calories 18.4 calories, Carbohydrate 3.4 g, Fat 0.1 g, Fiber 1.4 g, Protein 0.8 g, Sodium 585.5 mg, Sugar 0.6 g

2 cups apple cider vinegar
2 cups water
2 tablespoons pickling salt
6 cloves garlic, crushed
3 teaspoons dill seed
1 ½ teaspoons crushed red pepper
¾ teaspoon cayenne pepper
2 pounds fresh green beans, trimmed

SWEET & SPICY BEANS

My husband and I love this sweet and savory bean dish. It can be enjoyed as a side, but it's also fun for tortilla and corn chip dipping. -Sondra Pope, Mooresville, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 5h10m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10



Sweet & Spicy Beans image

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on low for 5-6 hours. Top with green onions if desired.

Nutrition Facts : Calories 201 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 712mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 7g fiber), Protein 9g protein.

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) chili with beans
1 cup barbecue sauce
1 cup salsa
1/3 cup packed brown sugar
1/4 teaspoon hot pepper sauce
Chopped green onions, optional

SPICY CHINESE BARBEQUE RIBLETS

These pork riblets have a great sauce that's good on chicken and wings too.

Provided by Food Fighter

Categories     World Cuisine Recipes     Asian

Time 1h45m

Yield 4

Number Of Ingredients 8



Spicy Chinese Barbeque Riblets image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the hoisin sauce, white wine, soy sauce, sugar, tomato paste, garlic, and hot sauce in large bowl; mix well.
  • Place the riblets in a large roasting pan and bake in the preheated oven, uncovered, for 45 minutes. Pour sauce over riblets and toss to coat. Return the pan to the oven; bake, stirring often, until ribs are tender and sauce has thickened, about 45 minutes.

Nutrition Facts : Calories 773.8 calories, Carbohydrate 90 g, Cholesterol 118.7 mg, Fat 31.7 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 11.3 g, Sodium 3234.7 mg, Sugar 72.1 g

1 cup hoisin sauce
⅓ cup white wine
½ cup soy sauce
1 cup white sugar
½ cup tomato paste
¼ cup chopped garlic
2 tablespoons hot pepper sauce (such as Tabasco®), or to taste
2 pounds baby back ribs, cut into 1-inch riblets

SOUTHWESTERN STEAK AND BEANS CROCK POT

Make and share this Southwestern Steak and Beans Crock Pot recipe from Food.com.

Provided by Punky Julster

Categories     Stew

Time 9h15m

Yield 6-8 serving(s)

Number Of Ingredients 11



Southwestern Steak and Beans Crock Pot image

Steps:

  • Soak beans in water overnight.
  • Brown salt pork in skillet; drain off fat in paper towels.
  • In crock pot, combine soaked beans (with water), browned pork and remaining ingredients.
  • Cover and cook 1 hour on high.
  • Reduce heat to low and cook an additional 8 to 9 hours.

1 lb dried pinto bean
6 cups water
1/2 lb salt pork, cut up
1 lb chuck steak, 1 inch cubed
1 red chili pepper
1 medium onion, chopped
2 garlic cloves, minced
1 (6 ounce) can tomato paste
1 1/2 tablespoons chili powder
1 teaspoon cumin seed
1/2 teaspoon marjoram

BETTER-THAN-BAKED BEANS WITH SPICY WEDGES

Students' cuisine may be the butt of many a joke, but with these nutrient-packed, low-fat and cheap beans, they get the last laugh

Provided by Good Food team

Categories     Breakfast, Dinner

Time 45m

Number Of Ingredients 12



Better-than-baked beans with spicy wedges image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. For the wedges, mix the flour, cayenne and herbs (if using), add some salt and pepper, then toss with the potatoes and oil until well coated. Tip into a roasting tin, then bake for about 35 mins until crisp and cooked through.
  • Meanwhile, heat the oil in a non-stick pan, then gently fry the onion and bacon together for 5-10 mins until the onions are softened and just starting to turn golden. Stir in the sugar, tomatoes, stock and seasoning to taste, then simmer the sauce for 5 mins. Add the beans, then simmer for another 5 mins until the sauce has thickened. Serve with the wedges.

Nutrition Facts : Calories 399 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 15 grams sugar, Protein 19 grams protein, Sodium 1.14 milligram of sodium

1 tsp oil
1 onion , halved and thinly sliced
2 rashers streaky bacon , cut into large-ish pieces
1 tsp sugar , brown if you have it
400g can chopped tomato
200ml stock from a cube
410g can cannellini bean , butter or haricot beans in water
1 tbsp white flour (plain or self-raising)
0.5 tsp cayenne pepper , paprika or mild chilli powder
1 tsp dried mixed herb (optional)
2 baking potatoes , each cut into 8 wedges
2 tsp oil

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DST CROCK POT RECIPE TABLE | DON'T STARVE WIKI | FANDOM
DST Crock Pot Recipe Table. This page is a candidate for deletion. Reason: This info is on the crock pot/recipe table page. If not delete, then this can be changed into a guide at least. Bluegeist ( talk) 16:09, 13 March 2021 (UTC). If you disagree with its deletion, please explain why on the comment section, or improve the page and remove the tag.
From dontstarve.fandom.com


SPICY-N-SWEET SNACK MIX RECIPE - HOW TO MAKE SNACK MIX
Preheat oven to 325°F. Lightly grease a rimmed baking sheet. Cook butter, honey, Sriracha, Worcestershire, Aleppo pepper, onion powder, garlic powder, and black pepper in a medium saucepan over low heat, stirring just until warm and butter is melted. Stir in sesame sticks, nuts, and chickpeas. Spread mixture on prepared baking sheet.
From countryliving.com


THE BEST SLOW COOKER SHORT RIBS WITH A DELECTABLE ... - FOOD …
Step 1. Sprinkle short ribs with salt and pepper on both sides. Heat oil in large Dutch oven over medium-high heat. Add ribs and cook in batches, turning to brown all over, 6 to 8 minutes. Transfer to slow cooker insert. Step 2. Add carrots, onions, garlic, rosemary, thyme and bay leaves to same Dutch oven and cook, turning carefully until ...
From foodnetwork.ca


RECIPES – SPICE POTS
Transform your curry cooking with our Indian curry spices, curry kits and easy curry recipes ~ 100% natural with no salt or sugar, vegan & gluten free. Skip to content. Pause slideshow Play slideshow. FREE UK SHIPPING OVER £18 More info. FREE UK SHIPPING ON ORDERS OVER £18 More info. Spice Pots. Shop Shop All Spice Pots Best Sellers Curry Kits Refills Letterbox …
From spicepots.com


THE SPICY LOVER’S GUIDE TO THE GLOBE: A LIST OF EVERY SPICY FOOD
3. Shrimp Creole. A hearty helping of shrimp creole. Photo credit: jeffreyw via VisualHunt.com / CC BY. Origin: Louisiana, USA. Type of food: Main dish. Spicy ingredient: Hot pepper sauce and cayenne-based seasoning. Best restaurant to eat Shrimp Creole: Upperline Restaurant, 1413 Upperline Street, New Orleans, LA, USA.
From tourradar.com


SPICY-SWEET RIBS AND BEANS RECIPE | SOUTHERN LIVING
Place ribs on a broiling pan. Step 3. Broil 5 1/2 inches from heat 18 to 20 minutes or until browned, turning once. Add ribs to slow cooker, and sprinkle with onion. Step 4. Combine jelly, barbecue sauce, and hot sauce in a saucepan; cook over low heat until jelly melts. Pour over ribs; stir gently. Step 5. Cover and cook at HIGH 5 to 6 hours ...
From southernliving.com


FIREPOT DELICIOUS AND NUTRITIOUS DEHYDRATED MEALS FOR OUTDOOR …
Four new meals. Our dehydrated expedition food is critical to staying healthy in the wild. We use more than twice the amount of meat in a single meal than the market leaders, while still competing on weight and calories. We know where all our produce comes from, with an award-winning range that includes vegan, gluten-free meals, compostable ...
From firepotfood.com


SPICY SAUERKRAUT RECIPE – FOR THOSE WHO LIKE IT HOT
Slice the cabbage into quarters then remove the core. Shred cabbage and onion with a sharp knife or using a shredder. Cut carrot into small sticks. Remove seeds from the jalapeno and cut it into small pieces. In a large bowl, combine shredded cabbage and onion, carrot, jalapeno, salt and mustard seeds.
From myfermentedfoods.com


10 BEST CROCK POT SOUL FOOD RECIPES | YUMMLY
The Best Crock Pot Soul Food Recipes on Yummly | Sweet Southern Slow-cooker Ham, Slow Cooker Crock Pot Shrimp And Cheese Grits, Carol's Slow Cooker Bbq Beef (crockpot, Barbeque, Slowcooker, Crock Pot)
From yummly.com


POTASSIUM RICH FOODS - 35 FOODS HIGH IN POTASSIUM
For a long time, potassium wasn’t listed on the Nutrition Facts food labels of packaged food items. But in May 2016, the Nutrition Facts rules were changed, and potassium will now be listed.
From webmd.com


SWEET AND SPICY SNACK MIX - BAKE. EAT. REPEAT.
Tips for perfect Sweet and Spicy Snack Mix: any combination of nuts/cereal/pretzels will work here, it’s the sweet and spicy coating that gives it the flavour so use what you like – we like using Shreddies cereal, but if you can’t get that Chex cereal is a good substitute for it. here are a few more great snack recipes for you: Oatmeal ...
From bake-eat-repeat.com


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