Winter Kale Salad Recipes
WINTER KALE SALAD
Provided by Melissa d'Arabian : Food Network
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toss kale, pecans, green onion, and pear together in a medium bowl. Sprinkle with salt and pepper. Drizzle vinegar then oil over the top. Toss and serve with a sprinkling of cheese.
Nutrition Facts : Calories 248 calorie, Fat 18.5 grams, SaturatedFat 3.5 grams, Cholesterol 6 milligrams, Sodium 277 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 5 grams, Sugar 6 grams
WILTED KALE AND ROASTED-POTATO WINTER SALAD
Provided by Gina Marie Miraglia Eriquez
Categories Blender Potato Side Roast Vegetarian Dinner Parmesan Kale Winter Gourmet Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 (main course) or 6 (side dish) servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F with rack in upper third.
- Toss potatoes with oil and 1/2 teaspoon each of salt and pepper in a large 4-sided sheet pan, then spread evenly. Roast, stirring once, 10 minutes. Stir in sliced garlic and roast 10 minutes more. Sprinkle with cheese and roast until cheese is melted and golden in spots, about 5 minutes.
- Meanwhile, purée tahini, water, lemon juice, minced garlic, and 1/2 teaspoon salt in a blender until smooth, about 1 minute. (Add a bit of water if sauce is too thick.)
- Toss kale with hot potatoes and any garlic and oil remaining in pan, then toss with tahini sauce and salt and pepper to taste.
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WINTER SALAD WITH KALE AND POMEGRANATE – WELLPLATED.COM
Pour the dressing over the top. Toss to coat, then let the salad rest in the refrigerator for 20 minutes if time allows (the flavors will meld and the …
From wellplated.com
5/5 (17)Category SaladCuisine AmericanCalories 376 per serving
From wellplated.com
5/5 (17)Category SaladCuisine AmericanCalories 376 per serving
- Preheat your oven to 350 degrees F. Spread the pecans on an ungreased baking sheet in a single layer. Bake for 5-10 minutes, tossing once or twice throughout, until toasted and fragrant. Watch carefully and set a timer so that the nuts do not burn. Remove from the baking sheet and set aside.
- Slice the onion thinly and place in a small bowl. Cover with cold tap water and set aside for 10 minutes while you finish preparing the rest of the salad (this will keep the onion's flavor but prevent the onion from having such a harsh, raw bite.) Drain the onion and lightly pat dry.
- Slice the pomegranate in half across its "equator" (NOT top to bottom). Working one half at a time, turn the pomegranate over an empty bowl, cut side down, and squeeze it gently all the way around to loosen the seeds. With the back of a wooden spoon, firmly wrap the back of the pomegranate, knocking the seeds into the bowl (be careful—the juice can splatter). Rotate the pomegranate then repeat, so that you tap it all the way around and knock out as many seeds as possible. Slice the pomegranate into big wedges and remove any seeds you missed with your fingers. Repeat with the second half. Measure out 1/2 cup of the seeds for the recipe, then save the rest for a different use.
- In a small bowl or large measuring cup, whisk together all of the dressing ingredients: olive oil, apple cider vinegar, mustard, honey, salt, and pepper. Alternatively, you can shake all of the ingredients together in a tightly sealed mason jar.
WINTER KALE SALAD RECIPE - IAN KNAUER | FOOD & WINE
Instructions Checklist. Step 1. In a salad bowl, whisk together the oil, vinegar, mustard, sugar, 3/4 teaspoon salt, and 1/2 teaspoon pepper. …
From foodandwine.com
Servings 4-6Total Time 15 minsCategory Kale
From foodandwine.com
Servings 4-6Total Time 15 minsCategory Kale
- In a salad bowl, whisk together the oil, vinegar, mustard, sugar, 3/4 teaspoon salt, and 1/2 teaspoon pepper.
- Remove the kale from the stems and pulse the leaves in batches in a food processor until finely chopped.
- Toss the kale, apple, onion, and pecans with the dressing. Season with salt and pepper to taste and serve.
11 BEST KALE SALADS | FOOD & WINE
From foodandwine.com
Estimated Reading Time 3 mins
- Massaged Kale Salad. Making this super-easy kale salad is a bit like doing a magic trick.
- Kale-and-Avocado Salad. Day 30: Kale and Avocado Salad. Finish your 30 days with a seriously healthy avocado recipe. Rich in iron and vitamins A, C and E, kale is among the healthiest of greens.
- Raw and Fried Tuscan Kale and Brussels Sprout Salad. The contrasting textures of raw and crisp make this flavorful salad supremely satisfying.
- Kale Caesar Salad. Kale Caesar with Rye Croutons and Farro. The steak house Caesar salad gets a makeover with fresh, hearty, healthy kale.
- Kale Salad with Chicken. Kale salads like this one are great with dressings that rely on cured fish like anchovies.
- Broccoli Matchsticks and Kale Salad. This is an incredible way to make use of sweet broccoli stems.
- Kale Salad with Sesame Dressing. You’ll want to make extra of this Asian–inspired sesame dressing, which is made with toasted sesame oil, soy sauce, peanut butter and rice wine vinegar.
- Kale Salad with Miso and Pistachios. Andrew Zimmern upgrades the classic kale salad by adding roasted pistachios and a bright, vinegary miso dressing.
- Lemony Barley Salad with Kale Pesto. Kale does double duty here: Some of the leaves are pureed with lemon juice and olive oil for a phenomenal pesto, and some of them are torn into pieces that are stirred into the cooked barley at the end for a tasty, 35-minute dish.
- Chopped Kale Salad with Prosciutto and Figs. Giada De Laurentiis tops her colorful chopped salad of greens, figs and prosciutto with shavings of Gorgonzola.
20 SAVORY WINTER KALE RECIPES TO COZY UP WITH | STYLECASTER
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MASSAGED KALE SALAD {WITH WINTER FRUIT} - IFOODREAL.COM
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VEGAN MASSAGED WINTER KALE SALAD WITH SWEET POTATO AND APPLE …
This massaged kale salad is naturally gluten free. So you don't have to adjust anything. Paleo. This kale salad is also suitable for a paleo diet. Keto. To make the kale salad keto, we need to replace the sweet potato with a pumpkin or squash. Since sweet potatoes are high in carbohydrates, they should not be consumed on a keto diet.
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8 BEST SUBSTITUTES FOR KALE THAT YOU CAN TRY - THEFOODXP
However, lettuce is only consumed raw in salads and as sandwich toppings. If you are looking for a crunchier texture for your salads then iceberg lettuce makes the best substitute for kale. With its ease of availability and a mild taste, it’s the perfect kale alternative for you to play with ingredients. 7. Broccoli.
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KALE SALAD WITH TANGY YOGURT DRESSING - THE TRAVEL BITE
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Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to cooked kale with cut through the leaves’ bitterness. Add sweetness: Toss your kale with raisins, craisins or fresh fruit for some sweetness. 14 / 18.
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