Spinach And Black Bean Lasagna Recipes

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BLACK BEAN LASAGNA

Provided by Trisha Yearwood

Categories     main-dish

Time 2h55m

Yield 12 servings

Number Of Ingredients 16



Black Bean Lasagna image

Steps:

  • Preheat the oven to 375 degrees F.
  • In a large saucepan, combine the tomatoes and their juices, tomato paste, garlic powder, salt, pepper, oregano, onions and black beans. Bring to a boil over medium-high heat, and then reduce the heat and simmer, uncovered, for about 30 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add the lasagna noodles and cook to al dente according to package directions. Drain the noodles well.
  • Spread 1 cup of the prepared sauce in a 9- by 13- by 2-inch baking pan. Make three layers each of noodles, sauce and Tofu Ricotta. End with the sauce and make sure the noodles are completely covered or they will dry out during baking. Bake for 45 minutes, uncovered. Allow the dish to stand for 15 minutes before cutting into squares and serving.
  • Add the cashews to a food processor and grind them. Then crumble in the tofu, and add the yeast, olive oil and basil. Season with salt and pepper. Store in an airtight container in the fridge until ready to use. Keeps well for at least a week.

Two 15-ounce cans black beans, rinsed and drained
8 ounces lasagna noodles
1 recipe Tofu Ricotta, recipe follows
One 28-ounce can fire-roasted diced tomatoes
One 12-ounce can tomato paste
1 tablespoon dried oregano leaves
2 teaspoons salt, plus more for pasta
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1 small onion, finely chopped
1/4 cup raw cashews, finely ground
14 ounces extra-firm tofu, drained and pressed (see Cook's Note)
1/4 cup nutritional yeast
3 tablespoons olive oil
2 tablespoons finely chopped fresh basil, or 1 tablespoon dried basil
Salt and pepper

BLACK BEAN LASAGNA

I'm a schoolteacher who loves exchanging recipes with my colleagues. This is a great recipe for a crowd. It's tasty, nutritious and feeds plenty.-Deborah Kolek, Winchester Center, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 12 servings.

Number Of Ingredients 17



Black Bean Lasagna image

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, salt, chili powder, cumin and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the black beans and pinto beans. Heat through., In a large bowl, combine the ricotta cheese, egg white, parsley and jalapeno. Spread a third of the bean mixture into a greased 13x9-in. baking dish. Top with half of the cheddar cheese, tortillas and ricotta mixture. Repeat layers. Spread remaining bean mixture over top., Cover and bake at 350° for 30-35 minutes or until bubbly. Let stand for 15 minutes before cutting.

Nutrition Facts : Calories 267 calories, Fat 12g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 726mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein.

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons canola oil
4 to 6 garlic cloves, minced
1 can (28 ounces) crushed tomatoes
1-1/2 teaspoons salt
1-1/2 teaspoons chili powder
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 can (15 ounces) black beans, rinsed and drained
1 cup canned pinto beans, rinsed and drained
1 carton (15 ounces) ricotta cheese
1 large egg white, beaten
2 tablespoons minced fresh parsley
1 tablespoon chopped seeded jalapeno pepper
2 cups shredded cheddar cheese
4 flour tortillas (7 inches), halved

BAKED BLACK BEAN AND SPINACH FLAUTAS

A vegetarian take on a classic Mexican dish. These delicious flautas are baked until crispy using cooking spray instead of vegetable oil to "fry" the tortillas. Topped with plain Greek yogurt for a wholesome and tasty alternative to sour cream.

Provided by KIMBERMARIE

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 10

Number Of Ingredients 9



Baked Black Bean and Spinach Flautas image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.
  • Heat tortillas, 1 at a time, in a small skillet over medium heat until warm and soft, about 30 seconds per side.
  • Spray both sides of a tortilla with cooking spray. Spread about 1 tablespoon black beans down the middle, then top with spinach, about 1 teaspoon cilantro, 1 tablespoon salsa, and sprinkle with Monterey Jack cheese and cumin. Roll the tortilla up and place seam-side down on the prepared baking sheet. Repeat to form remaining flautas. Sprinkle with remaining cheese.
  • Bake in the preheated oven until crispy, 20 to 25 minutes. Serve with a dollop of Greek yogurt.

Nutrition Facts : Calories 209.2 calories, Carbohydrate 34 g, Cholesterol 8.8 mg, Fat 4.5 g, Fiber 10.6 g, Protein 10.8 g, SaturatedFat 2.1 g, Sodium 587.1 mg, Sugar 2.4 g

1 serving cooking spray
10 (6 inch) corn tortillas, or more to taste
2 (15 ounce) cans black beans, rinsed and drained
2 cups chopped fresh spinach, or more to taste
½ cup chopped fresh cilantro
1 (16 ounce) jar black bean and corn salsa
1 teaspoon ground cumin
½ cup shredded Monterey Jack cheese, or to taste
1 (6 ounce) container Greek yogurt

SPINACH AND BLACK BEAN PASTA

This is a very tasty and easy vegetarian pasta dish. It takes minimal time to prepare and has amazing flavor! It's also great served with brown rice!

Provided by Christine Wise Stroop

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 45m

Yield 8

Number Of Ingredients 11



Spinach and Black Bean Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add rotini, and cook for 8 to 10 minutes, or until al dente; drain.
  • In a large saucepan over medium heat, bring the vegetable broth to a boil. Reduce heat, and mix in spinach, onion, garlic, cayenne pepper, salt, and pepper. Stir in the black beans and broccoli. Continue to cook and stir 5 to 10 minutes.
  • Stir the tomatoes into the saucepan, and continue cooking 10 minutes, or until all vegetables are tender. Serve over the cooked pasta. Garnish with Parmesan cheese.

Nutrition Facts : Calories 279.2 calories, Carbohydrate 51.1 g, Cholesterol 6.2 mg, Fat 3.2 g, Fiber 9.1 g, Protein 14.9 g, SaturatedFat 1.4 g, Sodium 463 mg, Sugar 3.3 g

1 (16 ounce) package whole wheat rotini pasta
1 ½ cups vegetable broth
2 ½ cups chopped fresh spinach
½ cup chopped red onion
1 clove garlic, chopped
½ teaspoon cayenne pepper
salt and pepper to taste
1 (15 ounce) can black beans, drained and rinsed
1 cup frozen chopped broccoli
1 cup diced tomatoes
2 ounces freshly grated Parmesan cheese

CHEESY BLACK BEAN LASAGNA

This is one of my family's absolute favorite meatless meals. I came up with this variation on lasagna to help my husband lower his cholesterol level, and I never dreamed that family and friends would rave over it." Dusty Davis - Slidell, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 12 servings.

Number Of Ingredients 15



Cheesy Black Bean Lasagna image

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet over medium heat, cook onion in oil until tender. Add garlic; cook 1 minute longer. Add the beans, tomatoes, tomato paste, water, cilantro and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until slightly thickened., In a small bowl, combine the egg whites, ricotta cheese, Parmesan cheese and parsley., Drain noodles. Spread 1/2 cup bean mixture into a 13x9-in. baking dish coated with cooking spray. Layer with three noodles, a third of the ricotta mixture, a third of the remaining bean mixture and 2/3 cup cheese blend. Repeat layers twice., Cover and bake at 350° for 30-35 minutes. Uncover; bake 10-15 minutes longer or until bubbly. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 279 calories, Fat 7g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 455mg sodium, Carbohydrate 36g carbohydrate (10g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges

9 lasagna noodles
1 large onion, chopped
1 teaspoon canola oil
3 garlic cloves, minced
2 cans (16 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
2 cans (6 ounces each) tomato paste
1 cup water
2 tablespoons minced fresh cilantro
1/4 to 1/2 teaspoon crushed red pepper flakes
4 large egg whites, lightly beaten
1 carton (15 ounces) reduced-fat ricotta cheese
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
2 cups shredded reduced-fat Mexican cheese blend

BLACK BEAN LASAGNA

A delicious vegetarian lasagna using corn tortillas instead of lasagna noodles, layered with salsa, black beans, cheese, and guacamole.

Provided by ESNOW

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 8

Number Of Ingredients 13



Black Bean Lasagna image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
  • Warm oil in a large skillet over medium heat. Stir in onions, 3 cloves of chopped garlic, and green and red bell peppers. Cook until the onions are soft and translucent. Stir in tomatoes with juice, salsa, and black beans. Season with salt and pepper. Bring to a simmer, and cook about 3 minutes.
  • In a bowl, mash the avocados with 1 clove chopped garlic and lemon juice.
  • Place a layer of tortillas on the bottom of the baking dish. Spread 1/3 of the tomato and bean mixture on top. Spread 1/2 of guacamole on top, then sprinkle with 1/3 of cheese. Lay out another layer of tortillas. Top with half of the remaining tomato and bean mixture. Then spread remaining guacamole on top. Sprinkle with half the cheese. Repeat with remaining ingredients.
  • Bake in preheated oven for 35 minutes, or until sauce is bubbly.

Nutrition Facts : Calories 330.7 calories, Carbohydrate 29.8 g, Cholesterol 29.7 mg, Fat 19.7 g, Fiber 7.6 g, Protein 11.7 g, SaturatedFat 7.5 g, Sodium 471.8 mg, Sugar 5.2 g

1 tablespoon vegetable oil
2 onions, chopped
4 cloves garlic, chopped
½ green bell pepper, diced
½ red bell pepper, diced
1 (14.5 ounce) can chopped tomatoes
1 cup salsa
2 (15 ounce) cans black beans, drained and rinsed
salt and black pepper to taste
2 avocados - peeled, pitted, and mashed
1 tablespoon fresh lemon juice
12 (6 inch) corn tortillas, quartered
2 cups shredded Cheddar cheese

SPINACH AND BLACK BEAN LASAGNA

Make and share this Spinach and Black Bean Lasagna recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 10



Spinach and Black Bean Lasagna image

Steps:

  • Add the beans to a mixing bowl; mash with a potato masher until fairly smooth.
  • Add in the pasta sauce, cumin, and garlic; stir to combine.
  • In another mixing bowl, add the ricotta, spinach, eggs, and cilantro; sprinkle with salt and pepper to taste; stir until just combined; Spread 1/3 of the bean mixture over the bottom of a 13x9 inch casserole dish (glass or ceramic).
  • Lay 3 of the lasagna noodles side by side over the bean mixture.
  • Spread half of the spinach mixture over the noodles.
  • Sprinkle 1 cup cheese over the spinach.
  • Lay 3 lasagna noodles over the cheese.
  • Spread half of the remaining bean mixture over the noodles.
  • Lay the last 3 lasagna noodles over the bean mixture.
  • Spread the remaining bean mixture over the noodles.
  • Cover the dish with foil and bake in a 375° oven for 40-45 minutes or until bubbling.
  • Take dish from oven and remove foil.
  • Sprinkle remaining cheese over the top, replace foil cover and let set for 10 minutes.
  • Serve.

2 (15 ounce) cans black beans, drained
1 (26 ounce) jar red pasta sauce (I use Ragu)
1/2 teaspoon ground cumin
1 (15 ounce) container ricotta cheese
2 cloves garlic, finely minced (optional)
1 (10 ounce) package frozen chopped spinach, thawed and well drained
2 large eggs, beaten
1/2 cup chopped fresh cilantro
9 no-boil lasagna noodles
2 cups shredded monterey jack pepper cheese (Pepper Jack cheese)

BLACK BEAN AND SPINACH LASAGNA

Not sure where this came from originally but I made a bunch of changes; I enjoyed it so much I decided to share it here. If you can't find refried black beans, use another can of plain black beans and mash them with a potato masher or in a food processor.

Provided by flower7

Categories     Cheese

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 17



Black Bean and Spinach Lasagna image

Steps:

  • Preheat oven to 350°F
  • Lightly grease a 13 x 9 inch baking pan and set aside.
  • Bring a large pot of lightly salted water to a boil and cook noodles until al dente, according to package directions.
  • While water is coming to a boil, in a small bowl, blend the ricotta, spinach, basil, oregano, salt, pepper and egg.
  • Spray a large skillet with cooking spray or use a tsp or so of oil and heat over medium heat.
  • Saute onion, bell pepper, and garlic until tender.
  • Add red pepper flakes if using and cook for 1 minute.
  • Stir in beans, refried beans, and tomato sauce and cook until heated through.
  • Spread about 1/4 cup of sauce on bottom of baking dish and top with three lasagna noodles. Layer ricotta mixture, sauce and mozzarella cheese; repeat two more times, ending with cheese. Top with parmesan cheese.
  • Bake 45 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 439.1, Fat 16.8, SaturatedFat 9.6, Cholesterol 84.3, Sodium 832.4, Carbohydrate 46.9, Fiber 9.5, Sugar 4.3, Protein 26.7

9 lasagna noodles
15 ounces ricotta cheese
10 ounces frozen chopped spinach, thawed and squeezed dry
3/4 teaspoon dried basil
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
1 egg
1/2 cup chopped onion
1/2 cup chopped bell pepper (I use red or orange)
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes (optional)
15 ounces black beans
16 ounces refried black beans
15 ounces tomato sauce
8 ounces mozzarella cheese, shredded
1/4-1/3 cup parmesan cheese

BLACK BEAN AND SPINACH LASAGNA

Needed a vegetarian dish for dinner when a cousin came to town, and wanted to do a lasagna. Couldn't find exactly the right one, so adapted and came up with this from a hodge-podge of other recipes found on the web. Even the meat-eaters loved it.

Provided by JandySAn

Categories     One Dish Meal

Time 2h45m

Yield 8 serving(s)

Number Of Ingredients 17



Black Bean and Spinach Lasagna image

Steps:

  • Heat olive oil in large sauce pan, saute onions, celery, carrots & garlic until onions are transparent. Add tomatoes & oregano. Simmer for 1 1/2 - 2 hours. Stir in both cans of beans and heat through.
  • Make bechamel -- heat olive oil, add flour & stir until bubbly. whisk in milk, cook & stir over medium heat until boiling. add salt and set aside to cool, stirring occasionally. Once it has cooled down a bit, stir in the spinach.
  • Cook lasagna noodles according to package directions. Drain, rinse with cold water to cool down and lay out on towel until ready to assemble lasagna.
  • Assembly: Spray 9 X 13 pan with non-stick spray, spread 1/4 of the sauce on bottom of pan, then layer with lasagna noodles, 1/3 of the spinach-bechamel mixture, 1/3 of the remaining sauce, and 1/3 of the cheese. repeat twice.
  • Bake at 350 for about 45 minutes.
  • Let sit about 15 minutes before cutting and serving.

Nutrition Facts : Calories 364.4, Fat 22.9, SaturatedFat 6.7, Cholesterol 19.9, Sodium 673, Carbohydrate 26.4, Fiber 5.8, Sugar 2.5, Protein 15

1/4 cup olive oil
2 vidalia onions, finely chopped
4 stalks celery, finely chopped
2 carrots, grated
5 teaspoons crushed garlic
1 (28 ounce) can organic crushed tomatoes with basil
1 teaspoon dried oregano
1 (15 ounce) can organic black beans, rinsed & drained
1 (15 ounce) can low-fat refried black beans
5 tablespoons olive oil
1/4 cup flour
3 cups skim milk, heated
1 teaspoon salt
1/4 teaspoon white pepper
10 ounces frozen chopped spinach, cooked, drained, with as much of the moisture squeezed out as you can
2 cups grated cheese, 6-cheese Italian blend
9 whole wheat lasagna noodles, cooked and drained

MEXICAN POBLANO, SPINACH, AND BLACK BEAN "LASAGNE" WITH GOAT CHEESE

Categories     Bean     Cheese     Leafy Green     Pepper     Tomato     Fry     Sauté     Vegetarian     Goat Cheese     Spinach     Fall     Winter     Gourmet

Yield Makes 6 servings

Number Of Ingredients 26



Mexican Poblano, Spinach, and Black Bean

Steps:

  • Prepare chiles:
  • Lay 4 chiles on their sides on racks of gas burners and turn flames on high. Roast chiles, turning with tongs, until skins are blackened and chiles are tender, 4 to 6 minutes. (Or broil all 12 chiles on rack of a broiler pan about 2 inches from heat, turning, until skins are blackened, 8 to 10 minutes.) Transfer immediately to a large bowl and cover with plastic wrap. Roast remaining 8 chiles in same manner, then let stand 20 minutes.
  • When cool enough to handle, peel chiles, then open flat and discard seeds and stems, wiping with paper towels or dunking in a bowl of water briefly, if necessary, to remove seeds. If chiles taste very spicy, cut out ribs with scissors to make them milder.
  • Make tomato sauce:
  • Purée tomatoes with juice, garlic, cilantro, sugar, and salt in a blender. Heat oil in a 10-inch nonstick skillet over moderate heat until hot but not smoking, then add sauce (be careful of splattering) and simmer, stirring, until thickened and reduced to about 1 cup, about 6 minutes.
  • Make goat cheese sauce:
  • Gently simmer cream, with epazote if using, in a small heavy saucepan, covered, 10 minutes. If using epazote, pour cream through a fine-mesh sieve into a bowl, pressing on and discarding epazote. Return cream to pan. Whisk in goat cheese and salt and heat over low heat, whisking until smooth.
  • Make spinach filling:
  • Blanch spinach in batches in a large pot of boiling salted water 1 minute, transferring with a slotted spoon to a large bowl of cold water to cool. Drain in a colander, pressing on spinach with back of a spoon to remove excess water, then coarsely chop.
  • Heat oil in cleaned nonstick skillet over moderately high heat until hot but not smoking, then sauté spinach and raisins, stirring, 2 minutes. Stir in salt and transfer filling to a plate.
  • Fry tortillas and assemble dish:
  • Preheat oven to 350°F.
  • Heat oil in cleaned nonstick skillet over moderately high heat until hot but not smoking, then fry tortillas 2 halves at a time, turning over once, until just crisp, about 1 minute total. Transfer tortillas to paper towels to drain.
  • Spread 1/4 cup tomato sauce over bottom of casserole dish. Arrange half of tortillas on top, then spread another 1/4 cup tomato sauce on top and sprinkle evenly with black beans. Arrange 4 poblanos flat over black beans to cover, then spread half of spinach filling evenly over chiles and drizzle with 1/4 cup goat cheese sauce. Make another layer with 4 chiles, remaining spinach filling, and another 1/4 cup of goat cheese sauce, then cover with remaining 4 chiles.
  • Cover chiles with remaining tomato sauce, spreading evenly, then top with remaining tortillas. Cover tortillas with remaining goat cheese sauce, spreading evenly.
  • Bake lasagne, covered with foil, in middle of oven until bubbling and heated through, 25 to 30 minutes.
  • Preheat broiler. Remove foil and broil about 3 inches from heat until top is bubbling and beginning to brown, about 2 minutes.
  • Available at Latino markets and Kitchen/Market (888-468-4433)

For chiles
12 medium to large fresh poblano chiles (2 1/4 lb)
For tomato sauce
1 (14- to 16-oz) can whole tomatoes including juice
3 large garlic cloves, chopped
1/4 cup chopped fresh cilantro
1/4 teaspoon sugar
1/4 teaspoon salt, or to taste
2 tablespoons olive oil
For goat cheese sauce
1 cup heavy cream
2 teaspoons dried epazote* (optional)
8 oz soft mild goat cheese
1/4 teaspoon salt, or to taste
For spinach filling
4 (3/4-lb) bunches spinach, coarse stems discarded
2 tablespoons olive oil
1/4 cup raisins
1/4 teaspoon salt, or to taste
To assemble dish
3 tablespoons olive oil
6 (6-inch) corn tortillas, halved
1 cup cooked black beans, rinsed and drained if canned
Garnish: toasted pine nuts
Special Equipment
a 2- to 2 1/2-quart shallow flameproof casserole dish (about 2 inches deep; not glass)

LASAGNA ROLLS WITH BLACK BEANS AND SPINACH

I found this to be a neat way to do lasagna and much easier to serve than trying to cut up pieces of the pasta since each helping is in it's own little roll.

Provided by Smockmock

Categories     Cheese

Time 1h

Yield 12 lasagna rolls, 12 serving(s)

Number Of Ingredients 17



Lasagna Rolls With Black Beans and Spinach image

Steps:

  • Hydrate and cook beans according to package directions (You can also use a 15 oz can of black beans if you like in place of the dry).
  • Cook lasagna noodles according to package directions; drain well. Rinse noodles with cold water and lay individually on kitchen towels.
  • While pasta is cooking prepare Sauce as follows: combine tomato paste, tomatoes,water, garlic, onion flakes, oregano, rosemary, basil and sugar in a mixing bowl and set aside.
  • Also while noodles are cooking combine 1 cup of mozzarella cheese, ricotta cheese, chili powder, taco seasoning, spinach and salt. Add black beans.
  • Spoon mixture onto lasagna noodles. Roll up noodles, jellyroll fashion, beginning at narrow ends.
  • Spray a 13x9-inch baking dish with cooking spray. Spread 8-12 oz of sauce on the bottom of dish. Place lasagna rolls , seam sides down in baking dish. Top with remaining sauce. Dish can be covered and frozen or refrigerated until ready to use.
  • If going straight into the oven, bake at 350 degrees F for 30 minutes or until thoroughly heated. Top with remaining cup of mozzarella cheese and bake 5 more minutes. (To serve from frozen state, cover and cook one hour.).

Nutrition Facts : Calories 190.4, Fat 9.5, SaturatedFat 5.7, Cholesterol 33.6, Sodium 308.3, Carbohydrate 14.9, Fiber 3.8, Sugar 3.9, Protein 12.9

12 whole wheat lasagna noodles
2 cups shredded mozzarella cheese, divided
1 (15 ounce) container ricotta cheese
1/2 teaspoon chili powder
1 1/2 tablespoons taco seasoning
1/8 teaspoon salt
3/4 cup dried black beans
1 (10 ounce) package frozen spinach, thawed and well drained
1 (6 ounce) can tomato paste
1 (14 1/2 ounce) can tomatoes, diced
1 cup water
1/2 tablespoon onion flakes
1 teaspoon garlic, minced
1/4 teaspoon oregano
1/2 teaspoon rosemary
1 teaspoon basil
1 teaspoon sugar

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From littlebluedeerdesign.com


MEATLESS MEAL: BLACK BEAN & SPINACH LASAGNA – BELLATOR SOCIETY
Black Bean & Spinach Lasagna. Southern Living 2002. Ingredients. 2 large eggs, lightly beaten. 1 (15-ounce) container ricotta cheese. 1 (10-ounce) package frozen chopped …
From bellatorsociety.com


BLACK BEAN LASAGNA SPINACH - COOKEATSHARE
Mama Mungo's Soup Kitchen. 27 members. huge jars all accross the counter, with lentels, beans, rice, pastas, flours etc and lot's
From cookeatshare.com


SPINACH AND BLACK BEAN LASAGNAS FOR TWO RECIPE - MYFOODDIARY
2 cups fresh spinach, chopped; 1 ¾ cups low-sodium tomato sauce (about a 15 oz. can) 1 tsp dried basil; ¾ tsp dried oregano; ½ tsp balsamic vinegar; ¼ tsp ground black pepper; 1/8 to ¼ …
From myfooddiary.com


SPINACH BLACK BEAN LASAGNA - CULINARY ADVENTURES OF A NEW WIFE
Spinach Black Bean Lasagna. Lasagna Filling ½ large red bell pepper, finely chopped 1/4 cup sweet onion, finely chopped ½ teaspoon cumin ¼ teaspoon chili powder 1 …
From newlywedcooking.blogspot.com


SPINACH & BLACK BEAN LASAGNA ~ GOOD FOOD CORNER
A food blog with all my tried and tested recipes, dining experiences and other food related matters. Enjoy! ... Home » Beans » carrots » cheese » pasta » Slightly Indulgent » Spinach » …
From goodfoodcorner.blogspot.com


BLACK BEAN AND SPINACH LASAGNA - CHAMPSDIET.COM
Black Bean and Spinach Lasagna - champsdiet.com ... Categories ...
From champsdiet.com


BLACK BEAN AND SPINACH ENCHILADA LASAGNA MEATLESS MONDAY
Instructions. Preheat oven to 375. spray a 9 x 11 baking dish with cooking spray. add tomatoes and desired amount of chiles in adobo to blender. pulse for 30 seconds and set aside. In same …
From confessionsofamotherrunner.com


REDEMPTION SONG: SPINACH AND BLACK BEAN LASAGNA... | LASAGNA, …
Sep 18, 2013 - i know i'm on a fairly prolific blogging kick, but i am trying to productively use my alone nights with adam working to put some things on h...
From pinterest.com


RECIPETHING - SPINACH AND BLACK BEAN LASAGNA
Add the beans to a mixing bowl; mash with a potato masher until fairly smooth. Add in the pasta sauce, cumin, and garlic; stir to combine. In another mixing bowl, add the ricotta, spinach, …
From recipething.com


LUCY'S KITCHEN: SPINACH AND BLACK BEAN LASAGNA - BLOGGER
1. Make spaghetti sauce, if making your own. 2. Spray a glass 9x13 baking dish with cooking spray. Lightly mash black beans with a masher. Add spaghetti sauce and stir to …
From lucyskitchen.blogspot.com


BLACK BEAN AND SPINACH LASAGNA RECIPE - WEBETUTORIAL
Black bean and spinach lasagna is the best recipe for foodies. It will take approx 85 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make black bean …
From webetutorial.com


SPINACH-BLACK BEAN LASAGNA - MEDITERRANEAN RECIPES
Spinach-Black Bean Lasagnan is a vegetarian recipe with 6 servings. This recipe covers 45% of your daily requirements of vitamins and minerals. One serving contains 770 calories, 47g of …
From fooddiez.com


    #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #beans     #eggs-dairy     #pasta     #oven     #vegetarian     #lasagna     #cheese     #dietary     #one-dish-meal     #black-beans     #pasta-rice-and-grains     #equipment     #4-hours-or-less

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