Spinach And White Beans With Garlic Recipes
WHITE BEANS AND SPINACH
This skillet side is a variation of a recipe I received from my Italian mother. I've prepared spinach this way for years-because my children eat it happily! -Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place water, garlic and spinach in a large skillet. Cook, covered, over medium heat just until tender, 2-3 minutes, stirring occasionally. Stir in remaining ingredients; heat through.
Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
GARLIC SPINACH WITH WHITE BEANS
Make and share this Garlic Spinach With White Beans recipe from Food.com.
Provided by conniecooks
Categories Spinach
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Heat a large skillet. Add oil.
- Sauté garlic 1 minute.
- Add all the spinach
- Lower heat to med and cover.
- Cook just long enough to wilt spinach (about 3 minutes).
- Add beans & stock and heat through.
- Serve.
Nutrition Facts : Calories 135.9, Fat 4, SaturatedFat 0.6, Cholesterol 0.5, Sodium 81.6, Carbohydrate 19.1, Fiber 4.9, Sugar 0.6, Protein 7.5
SPINACH AND WHITE BEAN SOUP
For me, soup is love, comfort, happiness and memories. With all its veggies and beans, this one appeals to my kitchen-sink style of cooking. -Annette Palermo, Beach Haven Park, New Jersey
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, heat oil over medium heat. Add garlic; cook and stir until tender, 30-45 seconds. Stir in 2 cans of beans, pepper and broth., Puree mixture using an immersion blender. Or puree in a blender and return to pan. Stir in remaining can of beans; bring to a boil. Reduce heat; simmer, covered, 15 minutes, stirring occasionally., Stir in spinach and basil; cook, uncovered, until spinach is wilted, 2-4 minutes. If desired, serve with cheese.
Nutrition Facts : Calories 192 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 886mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 9g fiber), Protein 9g protein.
MASHED WHITE BEANS WITH SPINACH, GARLIC, AND LEMON
10 minutes to pure bliss. This deceptively simple dish comes together uber quickly. And though it might not be much to look at, trust me. It tastes utterly divine.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 7
Steps:
- Pour 2 tablespoons olive oil into In a medium saute pan over medium-high heat. Add the spinach, garlic, and lemon zest. Saute, stirring occasionally, until spinach is wilted, about 1 minute.
- Add the beans, 1/4 teaspoon kosher salt, and a couple turns of freshly ground black pepper. Mash beans with a fork until the consistency of (very) lumpy mashed potatoes.
- Divide between two bowls (or just pile them into one bowl and keep them all to yourself). Squeeze a lemon half over each serving, drizzle with olive oil, and sprinkle with a little more salt and pepper to taste. Serve at once.
SAUTEED SPINACH AND WHITE BEANS
Serve this flavorful side dish with our Trout Grenobloise.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Heat a large saute pan over medium heat, and add olive oil. Add diced onion, and cook until translucent, about 2 minutes.
- Add garlic, and cook 1 minute. Add beans, and cook until hot and slightly softened, about 3 minutes. Add the spinach and vinegar, stirring frequently until spinach is wilted, about 3 minutes. Add the thyme, and season with the salt and pepper. Serve.
BEANS & SPINACH
"One of our favorite appetizers at a local restaurant is made with white beans and escarole. It's nearly impossible to find escarole where we live, so we subbed in baby spinach and were pleasantly surprised by the result. Enjoy!" Patrick and Helen Reddy - Wilmington, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute garlic in oil until tender. Remove garlic and discard. Add onions to pan; saute until crisp-tender. , Stir in the remaining ingredients. Cook and stir over medium heat for 10-12 minutes or until spinach is wilted. Serve with a slotted spoon.
Nutrition Facts : Calories 138 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 446mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
SPINACH AND WHITE BEANS WITH GARLIC
Makes a great supper or use it as a side dish. It's very quick and easy to throw together and the colors of this dish are beautiful in the skillet .
Provided by sugarpea
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Saute garlic in olive oil until golden.
- Add spinach and saute until wilted.
- Add remaining ingredients, stir and simmer about 2 minutes.
- Serve immediately as spinach will darken.
SPINACH AND WHITE BEANS WITH GARLIC
Categories Bean Garlic Side Quick & Easy Low Cal High Fiber Low/No Sugar Spinach Fall Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a skillet cook the garlic in the oil over moderate heat, stirring, until it is pale golden, add the spinach, and cook it, stirring, until it is wilted. Add the beans, the vinegar, and salt and pepper to taste and simmer the mixture, stirring gently, for 2 minutes.
SIMPLY SAUTEED SPINACH AND GREEN BEANS WITH GARLIC
Simple and a nice side dish for almost anything. Feel free to use either fresh or frozen green beans. I served this with roasted Cornish game hens and pureed winter squashes with orange. Enjoy!
Provided by Penny Stettinius
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a large skillet and then add the olive oil.
- When the oil is nice and hot throw in the green beans and season with salt and pepper.
- Add the spinach and let that wilt down, stirring occasionally.
- Add in the garlic and the butter and stir over low-medium heat. You don't want the garlic to brown but you do want it to cook for about 5-10 minutes and incorporate all the flavors.
- Taste and re-season if needed.
- Remove from the heat and serve!
ANGEL HAIR WITH GARLIC SPINACH AND WHITE BEANS
If you're looking for something healthy, and you love garlic, this is for you. Very lowfat, and very high fiber...hearty and filling. To cut prep time, buy bottled minced garlic and a bag of prewashed baby spinach. I serve this with a green salad.
Provided by erinBOberrin
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions, drain, spray with cooking spray, toss, set aside.
- Heat olive oil in large non-stick saucepan over medium heat.
- Add garlic, cook until lightly browned (3-4 minutes).
- Add spinach and beans, cook 3 minutes.
- Add broth and bring to a boil.
- Reduce heat, simmer 3 minutes.
- Add cooked pasta, cook 2 more minutes, stirring often.
- Let stand a few minutes before serving.
- Garnish with parmesan cheese.
SAUTEED BABY SPINACH WITH GARLIC, MUSHROOMS AND BEANS
This is one of my favorite, feel good meals. It's quick, healthy and delicious. I usually use cannellini beans, but any beans are good - garbanzos, navy beans, black beans. I just think the white beans look nice. All amounts are approximate. This is a very flexible recipe. Add more garlic, less garlic, Just remember that the spinach will shrink down even more than you might expect it too - so I use plenty of spinach. I like this as a vegetarian lunch, but it would be good as a side dish as well.
Provided by Julie F
Categories Low Cholesterol
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet.
- Add chopped garlic and stir a minute or two. Add sliced mushrooms and stir until garlic begins to turn golden. Add spinach and cannellini. Continue to stir until beans are warm and spinach is wilting. Remove to a plate and season to taste. Serve immediately.
Nutrition Facts : Calories 289.5, Fat 10.6, SaturatedFat 1.5, Sodium 191.7, Carbohydrate 36.3, Fiber 11.9, Sugar 3.2, Protein 19.1
WHITE BEANS WITH BACON & GARLICKY GREENS
All you'll need to season this quick and delicious spinach and white bean side dish is bacon, a bit of garlic and freshly ground black pepper.
Provided by My Food and Family
Categories Beans
Time 15m
Yield 4 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Cook bacon in large skillet on medium heat until almost crisp, stirring frequently. Remove from skillet, reserving 1 Tbsp. drippings in skillet. Drain bacon on paper towels.
- Add garlic to drippings; cook and stir 1 min. or until garlic is lightly browned. Stir in spinach, beans and bacon; cook 2 min. or just until spinach is wilted and mixture is heated through, stirring occasionally.
- Season generously with pepper.
Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 10 g
More about "spinach and white beans with garlic recipes"
GARLIC SPINACH AND WHITE BEANS RECIPE - WELL SEASONED …
When hot, add garlic and sauté until fragrant and light golden brown, about 30 seconds. Add drained beans and sauté about 1-2 minutes, …
From wellseasonedstudio.com
4.7/5 (13)Category Side DishCuisine AmericanTotal Time 10 mins
From wellseasonedstudio.com
4.7/5 (13)Category Side DishCuisine AmericanTotal Time 10 mins
- Heat a saucepan with olive oil over medium heat. When hot, add garlic and sauté until fragrant and light golden brown, about 30 seconds.
- Pour in lemon juice, then season with salt and pepper. Cook until spinach is just wilted, about 1-2 minutes more. Remove from the heat and stir in chives, parsley, and capers. Serve immediately or set aside and eat later at room temperature. Just before serving, sprinkle with a generous pinch of flaky sea salt and a drizzle of high quality extra virgin olive oil.
CANNELLINI BEANS WITH SPINACH RECIPE | BON APPéTIT
Step 1. Bring beans, head of garlic, sage, 3 Tbsp. oil, and 6 cups water to a boil in a large saucepan over medium heat. Reduce heat, add several generous pinches of salt and simmer gently until ...
From bonappetit.com
From bonappetit.com
ITALIAN WHITE BEANS AND SPINACH RECIPE
1 Heat a medium frying pan over medium heat. Add extra virgin olive oil. 2 Once oil is hot, add the next 6 ingredients (cannellini beans through fresh thyme) and sauté until spinach is wilted, making sure not to let the …
From livestrong.com
From livestrong.com
GARLICKY SPINACH AND WHITE BEAN PASTA RECIPE
Garlicky Spinach and White Bean Pasta Recipe for an Easy Weeknight Meal! This garlicky spinach and white bean pasta recipe is one of my favorite dinners to throw together on a busy weeknight. It takes hardly any …
From rachaelhartleynutrition.com
From rachaelhartleynutrition.com
PASTA WITH GARLIC SPINACH AND WHITE BEANS - COOPERATIVE …
In a large pan over medium heat, heat the oil and add the minced garlic. Cook the garlic for 1-2 minutes, or until fragrant, stirring a few times. Add spinach and stir until wilted. Add drained and rinsed cannellini beans, salt, and pepper. Stir …
From extension.umaine.edu
From extension.umaine.edu
SPINACH AND WHITE BEANS - THE LIVE-IN KITCHEN
Instructions. Defrost the spinach in the microwave according to package directions. Place in a kitchen towel and wring it of excess moisture. Heat the olive oil in a small skillet over medium heat. Add the garlic and cook, …
From theliveinkitchen.com
From theliveinkitchen.com
SPINACH AND WHITE BEANS WITH GARLIC RECIPE - FOOD NEWS
Garlicky Spinach and White Bean Pasta Recipe. Serves 4ish. Ingredients: 8 ounces whole grain penne. 1/4 cup extra-virgin olive oil. 6 garlic cloves, peeled and thinly sliced. 1/4 teaspoon crushed red pepper flakes. 1 2-ounce tin of anchovies, drained and chopped. 1 6-ounce bag baby spinach. 1 can white beans, drained and rinsed. 1/3 cup walnuts, toasted
From foodnewsnews.com
From foodnewsnews.com
ITALIAN GROUND TURKEY SKILLET - FAMILY FOOD ON THE TABLE
Instructions. Heat oil in a large nonstick skillet over medium heat. Add the onion and bell pepper and sauté for about 5 minutes, until tender. Add the garlic and cook for another 30 seconds, until fragrant. Add the ground turkey and cook, breaking it up with a …
From familyfoodonthetable.com
From familyfoodonthetable.com
SAUTEED SPINACH WITH CANNELLINI BEANS AND GARLIC
Heat olive oil in a saute pan over medium heat until warm. Add the garlic and cook just until fragrant about one minute. Stir often, being careful not to let it brown. 2. Stir the beans into the garlic and oil and cook until heated through – about 1 minute. Be careful not to cook too long or the beans will turn mushy. 3.
From ouritaliantable.com
From ouritaliantable.com
GARLIC SPINACH WITH WHITE BEANS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes ...
From recipeschoice.com
From recipeschoice.com
AMALFI'S ITALIAN RESTAURANT - FOOD MENU
SAUTéED WHITE BEANS WITH GARLIC, SPINACH, AND TOMATOES
Once each batch of spinach is wilted, begin to add another until you reach the desired amount. Add in the white beans and garlic and saute for about a minute until all the spinach is wilted. Season with salt and pepper to taste. Add the chopped rosemary, lemon juice and diced tomatoes and bring everything to simmer on medium heat for about 7-8 ...
From anticancer360.com
From anticancer360.com
SPINACH AND WHITE BEANS WITH GARLIC - BIGOVEN.COM
Spinach And White Beans with Garlic recipe: Try this Spinach And White Beans with Garlic recipe, or contribute your own. ... Recipes; Side Dish; Beans and Peas; Spinach And White Beans with Garlic. SAVE RECIPE . WANT TO TRY; FAVORITE; MADE; CUSTOM FOLDER; Review this recipe. Ready 30 minutes 1 servings Try this Spinach And White Beans with …
From bigoven.com
From bigoven.com
NORTHERN BEAN AND SPINACH SOUP - THERESCIPES.INFO
Ham and Bean Soup With Spinach Recipe - Food.com top www.food.com. In a medium stock pot, saute ham in oil and butter until lightly browned, about 5 minutes, add onion, celery, carrots and garlic over medium heat, until vegetables are softened, not brown. Add chicken broth and seasonings; simmer 15-20 minutes. Stir in cannellini beans, spinach and parsley. . Cook …
From therecipes.info
From therecipes.info
SAUSAGE, SPINACH AND WHITE BEANS – JOHN PLESHETTE MEAL OF …
2 SAUSAGES. 1 BUNCH OF SPINACH. FRESH GINGER. 6 SAGE LEAVES. 1 CAN OF CANNELLINI BEANS. FLAT LEAF PARSLEY. 1. TRIM ROOTS AND DEAD STEMS FROM THE SPINACH AND DUMP INTO A SINK FULL OF WATER. SWIRL THE SPINACH IN THE WATER, THEN LET IT FLOAT FOR AT LEAST 15 MINUTES TO ALLOW ANY GRIT TO SETTLE TO …
From johnpleshettemealoftheweek.com
From johnpleshettemealoftheweek.com
SPINACH AND BEANS WITH GARLIC | GEORGIANCOOK
Add rinsed beans and let them heat through for another minute. 3) Add spinach and let it wilt for a minute or two, season with salt, freshly cracked black pepper and red pepper flakes and move to the plate.
From georgiancook.com
From georgiancook.com
HOW TO COOK WARM WHITE BEAN SALAD WITH SPINACH AND GARLIC
1 small dried hot pepper. salt and ground black pepper to taste. Method of preparation : Wash the spinach leaves under cold running water and cut into large pieces. Heat olive oil in a suitable pan and fry in it the chopped onion, garlic, celery and hot pepper for 8 minutes. Increase the temperature of the stove, add in parts the spinach in the ...
From thisnutrition.com
From thisnutrition.com
SKILLET SAUSAGE AND WHITE BEANS WITH SPINACH - VALERIE'S KITCHEN
Instructions. Heat olive oil in a large skillet over medium-high heat. Add sausage and cook, stirring, until nicely browned. Add garlic and cook for just another minute or two until garlic is fragrant. Add chicken broth, cannellini beans, diced tomatoes, Italian seasoning, and …
From fromvalerieskitchen.com
From fromvalerieskitchen.com
CREAMY WHITE BEANS WITH GARLIC AND SAGE - LCBO
1. Soak beans overnight in water to cover by 2 inches (5 cm). Drain beans and rinse. 2. Heat oil in pot on medium heat. Add onions and cook for 5 minutes or until softened. Add garlic cloves and sage leaves, stir with onions then add beans. 3. Pour in water to cover by 2 inches (5 cm). Bring to boil, reduce heat to medium low and cook covered ...
From lcbo.com
From lcbo.com
GARLIC SPINACH WITH WHITE BEANS - ALL INFORMATION ABOUT HEALTHY …
Spinach and White Beans with Garlic Recipe - Food.com new www.food.com. DIRECTIONS. Saute garlic in olive oil until golden. Add spinach and saute until wilted. Add remaining ingredients, stir and simmer about 2 minutes. Serve immediately as spinach will darken. Submit a Recipe Correction.
From therecipes.info
From therecipes.info
SPINACH AND WHITE BEANS WITH GARLIC - CHAMPSDIET.COM
Spinach and White Beans with Garlic - champsdiet.com ... Categories ...
From champsdiet.com
From champsdiet.com
GARLIC SPINACH WITH WHITE BEANS RECIPE - FOOD NEWS
Place the spinach in a clean kitchen towel and wring the water out. Heat a small skillet over medium heat. Add the remaining 2 tablespoons of EVOO, twice around the pan, then the garlic. Cook the garlic for 2 minutes and then add the beans. Add the spinach to the beans…
From foodnewsnews.com
From foodnewsnews.com
BEST ROAST LAMB WITH GARLIC, WHITE BEANS GARLIC AND SPINACH …
Pour in enough water to cover the beans by 1 inch. Bring to a boil; reduce heat to low and cook 45 minutes to an hour, stirring occasionally or until beans are tender. Add more water if beans become too dry. Season well with salt and pepper and beat together for a few minutes so they become a little creamy.
From foodnetwork.ca
From foodnetwork.ca
SPINACH AND WHITE BEANS WITH GARLIC – RECIPES NETWORK
Ingredients. 2 garlic cloves, minced; 2 tablespoons olive oil; 1 pound spinach, coarse stems discarded, leaves washed, dried and chopped; 15 ounce can white beans, rinsed and drained well
From recipenet.org
From recipenet.org
SUSAN JANE WHITE’S GARLICKY GREEN BEANS RECIPE IS A WINNER FOR …
Garlicky Green Beans. 100g per person. You will need: 200g-300g green beans Splash of olive oil 4 cloves garlic, peeled 1 heaped teaspoon miso paste (I love sweet white miso paste for this recipe)
From independent.ie
From independent.ie
37 LEFTOVER WHITE RICE RECIPES [FOR FRITTERS & MORE]
Leftover rice is great for making these rice and cheese fritters. It uses milk and parmesan cheese to make a crispy, savory fritter. Mix the milk, rice, and parmesan cheese together and mold the substance into 1–2-inch patties. Once fried, these paste-like patties will transform into a heavenly hashbrown.
From smarterhomemaker.com
From smarterhomemaker.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #healthy #main-dish #beans #american #easy #low-fat #vegetarian #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #healthy-2 #low-in-something #taste-mood #number-of-servings
You'll also love