Spinach Chicken Pockets Recipes

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SPINACH CHICKEN POCKETS

The tender chicken mixture that's tucked into these pita pockets has a cumin zip and refreshing cucumber-and-yogurt flavor. "A favorite at my house, this sandwich is great alone or served with soup or salad," Mitzi Sentiff writes from Annapolis, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Spinach Chicken Pockets image

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 10-12 minutes on each side or until juices run clear. Remove; thinly sliced chicken and cool., Meanwhile, in a small bowl, combine the yogurt, mayonnaise, mustard, cumin and cayenne; set aside. In a large bowl, combine the spinach, cucumber, onions and chicken. , Drizzle with yogurt mixture; toss to coat. Microwave pita breads for 15-20 seconds or until warmed. Fill each half with 1/2 cup chicken mixture.

Nutrition Facts : Calories 317 calories, Fat 6g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 552mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

3/4 pound boneless skinless chicken breast halves
1/2 cup reduced-fat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon Dijon mustard
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
2 cups fresh baby spinach
1/2 cup chopped seeded cucumber
2 green onions, sliced
4 pita breads (6 inches), halved

SPINACH-STUFFED CHICKEN POCKETS

With their creamy filling and delightful crispy crust, these elegant entrees are easy enough for weeknights, yet special enough for company, too. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Spinach-Stuffed Chicken Pockets image

Steps:

  • In a large skillet, saute spinach in 2 teaspoons oil until spinach is wilted. Add garlic; cook 1 minute longer. Remove from the heat. Stir in the spreadable cheese, 2/3 cup bread crumbs and 1/4 teaspoon salt. Cut a pocket in the thickest part of each chicken breast; fill with spinach mixture. Secure with toothpicks., Place egg in a shallow bowl. In another shallow bowl, combine the pepper and remaining bread crumbs and salt. Dip chicken in egg, then coat with bread crumb mixture., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks before serving.

Nutrition Facts : Calories 539 calories, Fat 35g fat (13g saturated fat), Cholesterol 182mg cholesterol, Sodium 819mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein.

4 cups fresh baby spinach
2 teaspoons plus 1/4 cup olive oil, divided
1 garlic clove, minced
1/2 cup garlic-herb spreadable cheese
2/3 cup plus 1/4 cup seasoned bread crumbs, divided
1/2 teaspoon salt, divided
4 boneless skinless chicken breast halves (6 ounces each)
1 egg, lightly beaten
1/4 teaspoon pepper

CHICKEN SPINACH POCKET

This recipe was created for the "Ready, Set, Cook: RSC Lucky #13 Cooking Contest." This is a wonderful sweet and savory meal for lunch/snack that will be sure to delight your family. Despite its use of spinach and mushrooms, the use of honey, mustard, and cheese creates a delightful sensation in your mouth during each oozy bite.

Provided by AcadiaTwo

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Chicken Spinach Pocket image

Steps:

  • In small bowl, whisk the Dijon mustard and honey together.
  • Dice up raw chicken breast into approximately 1 inch cubes.
  • In frying pan, melt 2 tablespoons margarine on high heat and add chicken breasts. Cook the chicken until cubes are mostly white and cooked through. Put aside for later use.
  • Chop up mushrooms into small pieces. Then place 2 more tbsps of margarine in frying pan and add the mushrooms. Cook mushrooms for about 6 minutes on medium heat.
  • Meanwhile, place the frozen spinach in a microwaveable bowl along with water. Cover the bowl and then microwave on high for 6 minutes.
  • Remove spinach from the bowl and drain. Then dry the spinach using paper towels to soak up moisture.
  • Afterwards, place the spinach in the frying pan with the mushrooms.
  • Add garlic, 5 tablespoons of the honey mustard mixture and the chicken into the frying pan. Cook ingredients while occasionally stirring for another 3-4 minutes. Put aside until ready.
  • Grease baking sheet and then spread 4 crescent triangle-cutouts out on baking sheet after breaking them up into triangles. You need two crescent triangles for each pocket.
  • Take the laughing cow cheese and spread it on the other four of the crescent triangles.
  • Take the remaining honey mustard mixture and spread evenly on each of the remaining crescent triangles.
  • Divide the filling from the pan amongst the four crescent triangles that you covered with the honey mustard mixture.
  • Sprinkle 1/4 cup of mozzarella cheese on top of the chicken filling.
  • Cover the chicken filling with the crescent triangle that has the laughing cow cheese on it.
  • Pinch the top and the bottom together to close the crescent dough.
  • Add a small hole in the top of the dough for a vent.
  • Bake for 13-14 minutes or until golden brown.

4 tablespoons Dijon mustard
6 tablespoons honey
1 boneless skinless chicken breast (uncooked)
5 tablespoons margarine (1-tablespoon for greasing pan)
1 cup white button mushrooms
5 ounces frozen spinach
1/2 cup water
1 tablespoon garlic (minced)
2 3/4 ounces Laughing Cow light swiss cheese (2 triangles)
1 (8 ounce) package crescent roll dough
1 cup mozzarella cheese

SPINACH CHICKEN POCKETS

The tender chicken mixture that's tucked into these pita pockets has a cumin zip and refreshing cucumber-and-yogurt flavor. 'A favorite at my house, this sandwich is great alone or served with soup or salad,' Mitzi Sentiff writes from Alexandria, Virginia.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 10



Spinach Chicken Pockets image

Steps:

  • In a large nonstick skillet coated with nonstick cooking spray, cook chicken over medium heat for 10-12 minutes on each side or until juices run clear. Remove; thinly sliced chicken and cool.
  • Meanwhile, in a small bowl, combine the yogurt, mayonnaise, mustard, cumin and cayenne; set aside. In a large bowl, combine the spinach, cucumber, onions and chicken. Drizzle with yogurt mixture; toss to coat. Microwave pita breads for 15-20 seconds or until warmed. Fill each half with 1/2 cup chicken mixture.

Nutrition Facts : Calories 315.2 calories, Carbohydrate 38.8 g, Cholesterol 53.9 mg, Fat 4.9 g, Fiber 2 g, Protein 27.5 g, SaturatedFat 1.1 g, Sodium 556.3 mg, Sugar 3.8 g

¾ pound skinless, boneless chicken breast halves
½ cup reduced-fat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon Dijon mustard
¼ teaspoon ground cumin
⅛ teaspoon cayenne pepper
2 cups fresh baby spinach
½ cup chopped seeded cucumber
2 medium (4-1/8" long)s green onions, sliced
4 large pita (6-1/2" dia)s (6-inch) pita breads, halved

SPINACH & CHICKEN PIE

Make and share this Spinach & Chicken Pie recipe from Food.com.

Provided by CookingONTheSide

Categories     One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12



Spinach & Chicken Pie image

Steps:

  • Heat oven to 375 degrees F.
  • Coat 13x9x2-inch baking pan with nonstick cooking spray.
  • Melt butter in large skillet over high heat.
  • Add onion and reduce heat to medium; cook 5 minutes.
  • Add chicken and cook 8 minutes, until no longer pink.
  • Add spinach, salt, pepper, nutmeg and red pepper flakes.
  • Cook 5 minutes.
  • Transfer to a large bowl.
  • Stir in cheese, eggs and oregano.
  • Place a half sheet phyllo in bottom of pan.
  • Coat with cooking spray.
  • Repeat with 7 more half sheets, coating each sheet with cooking spray.
  • Spread spinach mixture over top.
  • Repeat with remaining 8 half sheets.
  • Cut top layer in 8 equal pieces.
  • Bake at 375 degrees for 45 minutes, until top is browned.
  • Recut to serve.

Nutrition Facts : Calories 388.1, Fat 17.3, SaturatedFat 8.4, Cholesterol 227.8, Sodium 1054.9, Carbohydrate 18.2, Fiber 4.1, Sugar 3.2, Protein 40.3

2 tablespoons unsalted butter
1 large sweet onion, chopped
2 1/4 lbs ground chicken
3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
1 1/2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon ground nutmeg
1/4 teaspoon red pepper flakes
1 1/2 cups feta cheese, crumbled
4 eggs, lightly beaten
1 tablespoon fresh oregano, chopped
8 sheets phyllo dough, thawed and halved crosswise (13x9 inches)

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