Spinach Dip Lighter Version Recipes

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SPINACH DIP A LIGHTER VERSION

Make and share this Spinach Dip a Lighter Version recipe from Food.com.

Provided by Rita1652

Categories     Spinach

Time 15m

Yield 20 serving(s)

Number Of Ingredients 7



Spinach Dip a Lighter Version image

Steps:

  • Combine above ingredients except bread and chill.
  • Cut out center of bread into cube size pieces for dipping.
  • Fill center with dip and serve.

1 cup low-fat plain Greek yogurt
4 green onions, chopped
1 (10 ounce) package frozen spinach, finely chopped, squeezed and drained of liquid
1 (8 ounce) can water chestnuts, finely chopped
1 cup low-fat mayonnaise
1 (2 1/3 ounce) package Knorr vegetable soup mix
1 loaf pumpernickel bread or 1 loaf sourdough bread

BEST SPINACH DIP EVER

This is my dad's recipe. The entire family loves it! A flavorful spinach mixture fills a tasty bread bowl. Your family will love it, too.

Provided by Shawna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 6h15m

Yield 6

Number Of Ingredients 6



Best Spinach Dip Ever image

Steps:

  • In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight.
  • Remove top and interior of sourdough bread. Fill with mayonnaise mixture. Tear removed bread chunks into pieces for dipping.

Nutrition Facts : Calories 682 calories, Carbohydrate 53.2 g, Cholesterol 48.3 mg, Fat 47.4 g, Fiber 2.9 g, Protein 13.3 g, SaturatedFat 15.1 g, Sodium 1183.4 mg, Sugar 2.7 g

1 cup mayonnaise
1 (16 ounce) container sour cream
1 (1.8 ounce) package dry leek soup mix
1 (4 ounce) can water chestnuts, drained and chopped
½ (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round sourdough bread

ULTIMATE SPINACH DIP

This is the ultimate spinach dip! It is made from fresh spinach leaves and spring onions. I'm always asked to bring this along to major family events and, of course, during the holidays. It may be served at once, but tastes best when chilled for an hour. Serve with slices of sourdough baguettes.

Provided by KATILADY

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 15m

Yield 48

Number Of Ingredients 7



Ultimate Spinach Dip image

Steps:

  • In a medium bowl, toss together spinach, green onion stalks, and water chestnuts. Mix in the sour cream, mayonnaise, dry vegetable soup mix and dry onion soup mix.

Nutrition Facts : Calories 99.5 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 10.2 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 0.4 g

1 bunch fresh spinach, stems removed, torn into small pieces
1 bunch green onions
1 (8 ounce) can water chestnuts, drained and sliced
1 (8 ounce) container sour cream
2 ½ cups mayonnaise
1 (.4 ounce) packet dry vegetable soup mix
½ (1 ounce) package dry onion soup mix

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