CARAMELIZED ONION FRITTATA - WITH 3 MORE VARIATIONS
A Donna Hay recipe with the following variations - Pumpkin Frittata, Blue Cheese and Potato Frittata and Antipasto Frittata.
Provided by Ninna
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place butter and oil in a 23 cm (9 inch) non stick frypan over low heat and cook until butter has melted; add onions to pan.
- Cook onions, stirring occasionally, for 10-15 minutes or until onions are golden brown, soft and caramelized.
- Place eggs, cream and pepper in a bowl and whisk to combine; pour egg mixture over onions in frypan and sprinkle with cheese and thyme and cook frittata for 5-6 minutes or until it is almost set.
- To finish cooking, place frittata under a preheated hot grill for 1 minute; cut into wedges and serve with hot buttered toast or with a spicy chutney.
- Pumpkin Frittata - Add 1/2 cup mashed pumpkin or sweet potato when whisking eggs.
- Blue Cheese and Potato Frittata - When onions have cooked in the pan, sprinkle 1 cup cooked cubed potato over them, pour in egg mixture and sprinkle blue cheese instead of cheddar over eggs.
- Antipasto Frittata - After adding eggs to the pan, top them with char grilled antipasto vegetables such as capsicum (red or green pepper), eggplant (aubergine) and zucchini (courgette), sprinkle frittata with cheddar and continue with steps three and four.
Nutrition Facts : Calories 425.5, Fat 34.8, SaturatedFat 17.1, Cholesterol 495.2, Sodium 265.9, Carbohydrate 10.8, Fiber 1.2, Sugar 4.4, Protein 17.9
GARDEN HERB AND ONION FRITTATA
Herby Frittata that is oh-so-good! A Californian Sauvignon Blanc would be an awesome pairing! Adapted from Alexandra Angle of Aqua Vitae.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350°.
- Whisk eggs with chopped herbs and whole milk in a bowl and season with salt and pepper.
- In a medium ovenproof nonstick skillet, melt 2 tablespoons butter over moderate heat. Add onion and saute until it is softened, about 6 minutes.
- Add vermouth and increase heat to high and cook until evaporated, about 1 minute. Reduce heat to moderate and add the remaining 2 tablespoons of butter to the skillet.
- Pour in the egg mixture. Carefully arrange the tomato slices on top of the egg mixture in a single layer in a pretty circle. Cook eggs without touching, until the edge just begins to set, about 4 minutes.
- Place skillet in oven and bake for 30 minutes, or until it is set in the center.
- Let the frittata stand for 5 minutes, then slide it onto a large plate and serve.
CARAMELIZED ONION FRITTATA
Make and share this Caramelized Onion Frittata recipe from Food.com.
Provided by littlemafia
Categories Breakfast
Time 1h10m
Yield 2 fritatta, 2 serving(s)
Number Of Ingredients 8
Steps:
- Fry the onions very gently in half the olive oiluntil very soft and golden brown. This will take about 30 minutes. Sprinkle over the sugar and cook for a further 3-5 minutes, until caramalized. Leave to cool.
- Beat the eggs with the parmesan, thyme, parsley, salt & pepper. Stir in the onion.
- Heat the remaining oil in a heavy based frying pan. Pour in half the mixture, making sure it gets its proper complement of onion. Reduce the heat to moderate and cook until almost set through. Lift out of the pan and invert the fittata back into the pan, uncooked side down. Cook for a couple more minutes until the underneath is slighly brown.
- Serve or keep warm while you cook the remaining frittata in the same way.
Nutrition Facts : Calories 453.2, Fat 38.8, SaturatedFat 8.2, Cholesterol 378.6, Sodium 261.3, Carbohydrate 10.3, Fiber 1.4, Sugar 5.7, Protein 16.4
ONION FRITTATA
Provided by David Downie
Categories Egg Onion Breakfast Brunch Side Vegetarian Quick & Easy Low Cal Mother's Day Father's Day New Year's Day Dinner Lunch Ricotta Healthy Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Whisk first 7 ingredients in a medium bowl; set aside. Heat oil in a medium ovenproof nonstick skillet over medium-high heat. Add onion; saute until soft, about 6 minutes. Reduce heat to low. Stir in egg mixture. Spoon dollops of ricotta evenly over.
- Cook until frittata begins to set, about 2 minutes. Place in oven; bake until just set, 7-9 minutes. Slide the frittata onto a platter. Cut into wedges; serve hot or at room temperature.
CARAMELIZED ONION FRITTATA
Make and share this Caramelized Onion Frittata recipe from Food.com.
Provided by little_wing
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place potato and 3 tbs water in a small bowl. Cover with plastic wrap, vent and microwave 4 minutes or until tender, stirring once. Set aside.
- Heat a 10" skillet over med-high heat. Coat pan with cooking spray and add onion.
- Cover and cook 10 minutes or until lightly browned, stirring occasionally.
- Uncover and cook 10 minutes or until golden brown, stirring frequently. While onions cook, add 1/3 cup water, 1 Tbs at a time to prevent sticking.
- Stir in potato, sage, salt and pepper. Spoon into bowl and cool.
- Combine 1/4 cup cheese, milk, egg whites and eggs in a bowl.
- Add egg mixture to potato mixture and stir well.
- Preheat broiler.
- Pour mixture into skillet coated with cooking spray.
- Cook over medium heat for 7 minutes or until bottom of frittata is browned and top is almost set.
- Sprinkle remaining cheese on top and broil for 5 minutes or until cheese melts and top is set.
Nutrition Facts : Calories 159.8, Fat 5.9, SaturatedFat 2.5, Cholesterol 148.4, Sodium 429.4, Carbohydrate 14.2, Fiber 1.7, Sugar 4, Protein 12.4
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