Spinach White Bean Soup With Red Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH WHITE BEAN SOUP WITH RED POTATOES

I took a recipe and changed it, based on personal tastes and what I had on-hand. The result is a light, filling healthy recipe that can be adapted to your own tastes.

Provided by Banslug

Categories     Clear Soup

Time 25m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7



Spinach White Bean Soup With Red Potatoes image

Steps:

  • In a large stock pot, bring broth and water to a boil. Add the tomatoes and potatoes and garlic, and return to a simmer. Cover and cook until potatoes are tender, 10 to 15 minutes. Stir in beans and spinach until heated through and spinach is wilted, about 2 minutes. Season with pepper to taste.

Nutrition Facts : Calories 110.3, Fat 0.5, SaturatedFat 0.1, Sodium 145, Carbohydrate 22.1, Fiber 5.3, Sugar 2.6, Protein 5.9

4 cups vegetable broth
2 cups water
10 ounces spinach, chopped
1 (14 1/2 ounce) can diced tomatoes
1 garlic clove
1 lb red potatoes, diced
1 (14 1/2 ounce) can great northern beans

SPINACH WHITE BEAN SOUP

After a busy day as a college nursing professor, I love to come home to this slow cooker white bean soup. It provides plenty of nutrients to keep me healthy. -Brenda Jeffers, Ottumwa, Iowa

Provided by Taste of Home

Categories     Lunch

Time 6h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 11



Spinach White Bean Soup image

Steps:

  • In a 4-qt. slow cooker, combine the first 9 ingredients. Cover and cook on low for 6-7 hours or until heated through. Stir in spinach. Cover and cook for 15 minutes or until spinach is wilted. Sprinkle with cheese. Freeze option: Before adding cheese, cool soup. Freeze soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Sprinkle each serving with cheese.

Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 291mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

6 cups reduced-sodium vegetable broth
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) tomato puree
1/2 cup finely chopped onion
1/2 cup uncooked converted long grain rice
2 garlic cloves, minced
1 teaspoon dried basil
1/4 teaspoon pepper
1/8 teaspoon salt
7 cups chopped fresh spinach
1/4 cup shredded Parmesan cheese

SPINACH AND WHITE BEAN SOUP

For me, soup is love, comfort, happiness and memories. With all its veggies and beans, this one appeals to my kitchen-sink style of cooking. -Annette Palermo, Beach Haven Park, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Spinach and White Bean Soup image

Steps:

  • In a large saucepan, heat oil over medium heat. Add garlic; cook and stir until tender, 30-45 seconds. Stir in 2 cans of beans, pepper and broth., Puree mixture using an immersion blender. Or puree in a blender and return to pan. Stir in remaining can of beans; bring to a boil. Reduce heat; simmer, covered, 15 minutes, stirring occasionally., Stir in spinach and basil; cook, uncovered, until spinach is wilted, 2-4 minutes. If desired, serve with cheese.

Nutrition Facts : Calories 192 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 886mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 9g fiber), Protein 9g protein.

2 teaspoons olive oil
3 garlic cloves, minced
3 cans (15 ounces each) cannellini beans, rinsed and drained, divided
1/4 teaspoon pepper
1 carton (32 ounces) vegetable or reduced-sodium chicken broth
4 cups chopped fresh spinach (about 3 ounces)
1/4 cup thinly sliced fresh basil
Shredded Parmesan cheese, optional

WHITE BEAN AND SPINACH SOUP

Delicious, hearty, and healthy (even if the color is odd). Serve topped with Parmesan cheese.

Provided by tina812

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 9h28m

Yield 6

Number Of Ingredients 12



White Bean and Spinach Soup image

Steps:

  • Place white beans into a large container and cover with water; let soak 8 hours to overnight.
  • Drain beans, reserving 2 cups soaking water.
  • Heat oil in a large pot over medium heat. Add onion and carrots; cook and stir until tender, about 6 minutes. Stir in spinach; cook until wilted, about 2 minutes. Add beans, reserved soaking water, broth, garlic, and bay leaf. Simmer, covered, until beans are tender, about 1 hour.
  • Discard bay leaf. Pour half the soup into a blender. Cover and hold lid down with a potholder; puree until smooth. Stir pureed soup back into the pot. Season with parsley, salt, and black pepper.

Nutrition Facts : Calories 211.2 calories, Carbohydrate 26.7 g, Cholesterol 4.2 mg, Fat 7.7 g, Fiber 7 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 1434 mg, Sugar 3.5 g

1 cup dried white beans
water to cover
3 tablespoons olive oil
1 onion, chopped
2 carrots, cut into matchsticks
½ pound fresh spinach
5 cups chicken broth
2 teaspoons minced garlic
1 bay leaf
3 tablespoons chopped fresh parsley
1 ½ teaspoons salt
½ teaspoon ground black pepper

More about "spinach white bean soup with red potatoes recipes"

10-MINUTE WHITE BEAN SOUP WITH PARMESAN - CAFE …
Web Jan 9, 2024 HOW TO MAKE BEAN SOUP? This bean soup couldn’t be any easier. Sauté onion and garlic. Add and boil broth with tomatoes, …
From cafedelites.com
5/5 (41)
Total Time 15 mins
Category Dinner, Soup
Calories 94 per serving
  • In a large pot or saucepan, heat olive over medium high heat. Add onion and garlic; cook until onions are translucent and garlic is fragrant (about 2-3 minutes), while stirring occasionally. Add in the broth, tomatoes, sugar, Italian herbs, salt and pepper.
  • Stir in the beans and spinach. Continue to simmer gently until the spinach has wilted, (about 2 minutes).
  • Take off heat. Stir through the parmesan cheese. Taste test, adjust salt and pepper if needed.Serve immediately.


SPINACH WHITE BEAN SOUP WITH POTATOES • BAKE ME SOME SUGAR

From bakemesomesugar.com
4.7/5 (3)
Total Time 20 mins
Category Dinner
Published Dec 23, 2020


SPINACH AND WHITE BEAN SOUP - DAMN DELICIOUS
Web Jan 27, 2015 Spinach and White Bean Soup. 1 tablespoon olive oil. 3 cloves garlic, minced. 1 onion, diced. ½ teaspoon dried thyme. ½ …
From damndelicious.net
4.7/5 (53)
Estimated Reading Time 2 mins
Servings 6
Total Time 30 mins


WHITE BEAN AND POTATO SOUP | FOR THE LOVE OF COOKING
Web Sep 25, 2023 White Bean and Potato Soup. 1 tbsp olive oil. 1/2 yellow onion, diced. 2 carrots, peeled and diced. 1 celery stalk, diced. 2 large cloves of garlic, minced. 1/2-1 tsp Italian seasoning, to taste (or 1/2 tsp …
From fortheloveofcooking.net


MEDITERRANEAN DIET MEAL ON INSTAGRAM: " LEMON WHITE BEAN …
Web 424 likes, 25 comments - mediterraneandiet_meal on January 13, 2024: "㮝 Lemon …
From instagram.com


LEMONY GREEK CHICKEN, SPINACH AND POTATO STEW …
Web Add the chicken broth and half the lemon juice, scraping up any browned bits on the bottom. Bring to a rolling boil and then lower the heat to maintain a very brisk simmer. Simmer until the potatoes are nearly tender, 15 …
From cooking.nytimes.com


10-MINUTE GARLIC SPINACH AND WHITE BEANS - WELL …
Web Sep 2, 2020 Ingredient Notes Garlic cloves, thinly sliced: I like using thinly sliced garlic for the texture — it gets a bit crispy, almost like garlic chips, and I just love that! White beans, such as navy beans, great northern …
From wellseasonedstudio.com


WHITE BEAN SPINACH SOUP - MSN
Web Step By Step. saute onions and garlic together in oil for around 2 to 3 minutes just until …
From msn.com


EASY TUSCAN WHITE BEAN SOUP (AUTHENTIC RECIPE)
Web Dec 11, 2023 Creamy: With its creamy texture and hearty ingredients, this soup is a great option for vegans/vegetarians (just leave out the pancetta) or anyone looking to incorporate more plant-based meals into their diet. …
From savoringitaly.com


WHITE BEAN SPINACH SOUP (VEGAN) - CROWDED KITCHEN
Web Jan 12, 2021 Step 1: Sauté vegetables Melt the vegan butter in a large pot over medium heat. Add the onions and sauté for about 5 minutes. Add the garlic and celery and continue cooking for 5 minutes until softened. Step …
From crowdedkitchen.com


SPINACH WHITE BEAN SOUP - PLANTED IN THE KITCHEN
Web Jan 18, 2021 Cover and let it cook for a total of 30 minutes. Remove from heat at the end of cooking, toss in the spinach, and use an immersion blender to make your soup nice and creamy. If you don't have an …
From plantedinthekitchen.com


WHITE BEAN AND SPINACH SOUP - JULIA'S CUISINE
Web Jan 10, 2023 Add beans and spinach – Add the white beans to the pot, stir well and allow to come to a simmer for about 2 – 3 minutes. Add the fresh spinach and stir until wilted. Season – Season to taste with salt …
From juliascuisine.com


CREAMY TUSCAN WHITE BEAN SOUP - HEALTHY FITNESS MEALS
Web 6 days ago Bring the soup to a boil, then reduce the heat to low and partially cover with …
From healthyfitnessmeals.com


THE BEST WHITE BEAN SOUP - THE CLEVER MEAL
Web Nov 8, 2019 Ingredients. 2 cans (28oz - 800 grams) cannellini beans or white beans, drained. 1 medium-size onion, diced. 1 celery stalk, diced. 1 large carrot, diced. 1-2 garlic cloves, diced or pressed. 1 cup (7 oz - 200 …
From theclevermeal.com


SPINACH POTATO SOUP - THE CLEVER MEAL
Web May 8, 2023 Ingredients. 2 tablespoons butter. 1 onion, diced. 2 garlic cloves, minced. ½ teaspoon paprika. ½ teaspoon Italian herbs. 1 ½ lb (675 grams) potatoes, diced. 2 ¼ cup (540 ml) low sodium vegetable broth. 1 …
From theclevermeal.com


MEDITERRANEAN WHITE BEAN SOUP {VEGAN}
Web Yumna Jawad January 24, 2019 Updated November 22, 2023 4.99 from 4203 votes Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables …
From feelgoodfoodie.net


WHITE BEAN SOUP WITH SAUSAGE & SPINACH | HEALTHY …
Web Sep 3, 2020 Sauté for 5 minutes or until vegetables are tender and onions are translucent. Then add in thyme, basil, oregano and red pepper flakes. Stir to combine. Next, add in white kidney beans and vegetable broth. …
From joyfulhealthyeats.com


TUSCAN WHITE BEAN SOUP WITH SPINACH - SARAH PFLUGRADT
Web Nov 24, 2020 Add the white wine and let simmer for 3-4 minutes. Add the stock, bay leaf, beans, and spinach. Stir. Let the soup come back up to heat and simmer for 5- 10 minutes to let the flavors come together. Serve …
From sarahpflugradt.com


20-MINUTE WHITE BEAN SOUP - EATINGWELL
Web Jan 11, 2024 Directions. Combine broth, sweet potatoes, collard greens, beans, onion, …
From eatingwell.com


WHITE KIDNEY BEAN AND SPINACH SOUP - SHE LOVES …
Web Jan 29, 2017 Add the garlic and cook for barely a minute, stirring frequently. Add the vegetable stock, grated potato, bay leaf, and thyme. Bring to a boil, then reduce heat to medium, cover and simmer for 15 …
From shelovesbiscotti.com


26 EASY SPINACH RECIPES - HOW TO COOK WITH RAW AND FROZEN …
Web Dec 1, 2023 Meal prep pro tip: Stock up on chopped, frozen spinach so you always …
From goodhousekeeping.com


HEARTY WHITE BEAN AND SPINACH SOUP WITH ROSEMARY AND GARLIC …
Web Aug 4, 2023 Heat 2 tablespoons oil in a medium saucepan over medium-high heat until …
From seriouseats.com


DISNEY EATS: WARM UP WITH 7 SOUP RECIPES | DISNEY PARKS BLOG
Web 1 day ago Plain yogurt, fresh parsley, for garnish. DIRECTIONS: Heat oil in a large, …
From disneyparks.disney.go.com


WHITE BEAN AND POTATO SOUP - THREE LITTLE CHICKPEAS
Web Mar 4, 2021 Oil-Free Cooking For oil-free cooking, preheat a nonstick pot, then add the onion, carrot, and celery with a pinch of salt. Cook on medium, adjusting the heat if necessary to not burn the veggies. Cook …
From threelittlechickpeas.com


Related Search