Fennel With Provencal Tomato Recipes

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ROASTED FENNEL WITH TOMATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0



Roasted Fennel With Tomatoes image

Steps:

  • Core and thinly slice 2 fennel bulbs; chop some of the fronds. Peel the cloves from 1 garlic bulb and toss with the fennel and fronds, 1 quartered lemon, 3 tablespoons olive oil and 1 teaspoon each salt and sugar on a baking sheet. Roast in a 500 degrees F oven until golden, about 20 minutes. Toss in 1 pint grape tomatoes; roast until the tomatoes burst, 7 more minutes.

FENNEL WITH TOMATOES

Provided by Marian Burros

Categories     easy, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 7



Fennel With Tomatoes image

Steps:

  • Cut tops off fennel, and trim bottom. Remove bruised outer stalks. Slice remaining bulb thinly, and then cut into julienne strips.
  • Heat nonstick pan until it is medium hot. Spray with pan spray, and sauté fennel until it softens.
  • Meanwhile, mince garlic and add to fennel.
  • When fennel softens a little, add the beef stock; cook 2 or 3 minutes over medium heat. Cover, and continue cooking a couple of minutes longer.
  • Add tomato puree, sugar and pepper. Simmer, covered, a couple of minutes longer.

Nutrition Facts : @context http, Calories 146, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 4 grams, Fiber 8 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 353 milligrams, Sugar 13 grams

1 pound fennel
Pan spray
1 large clove garlic
1/2 cup no-salt-added beef stock
1/2 cup no-salt-added tomato purée
1/2 teaspoon sugar
Freshly ground black pepper to taste

TOMATO FENNEL SALAD

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 7



Tomato Fennel Salad image

Steps:

  • Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very thinly crosswise with a knife or on a mandoline.
  • Toss the tomatoes and fennel in a bowl with the olive oil, lemon juice, vinegar, salt, and pepper. Garnish with 2 tablespoons chopped fennel fronds, season to taste, and serve.

Nutrition Facts : Calories 75 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 346 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 3 grams

1 1/2 pounds heirloom tomatoes
1 small fennel bulb
2 tablespoons good olive oil
2 tablespoons fresh lemon juice
1 tablespoon cider vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

ROASTED FENNEL WITH TOMATOES, OLIVES & POTATOES

Delicious with roasted lamb or any grilled meats, this is a side dish you'll want to make time and time again during summer

Provided by Mary Cadogan

Categories     Dinner, Main course, Supper, Vegetable

Time 55m

Number Of Ingredients 5



Roasted fennel with tomatoes, olives & potatoes image

Steps:

  • Boil potatoes until tender, about 8 mins.
  • Heat oven to 190C/170C fan/gas 5. Halve and quarter the fennel through the root, then trim off the hard core. Slice the fennel and tip into a roasting tin with the olive oil, salt and pepper. Toss the fennel in the oil until it is glistening. Roast for 20-25 mins, until starting to soften.
  • Add tomatoes, olives and potatoes and stir well. Return to the oven for 10-15 mins until the fennel is tender, with a bit of crunch. Tip into a warm dish to serve.

Nutrition Facts : Calories 121 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.54 milligram of sodium

500g new potatoes
3 large fennel bulbs
2 tbsp olive oil
250g cherry tomatoes , halved
50g small black olives

FENNEL PROVENCAL

This is a recipe I came up with while visiting my parents in the South of France. It is a great accompanying dish for any type of meat, or you can even add cooked fish to it for a Provencal Fish Stew.

Provided by becy959

Categories     Stew

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 10



Fennel Provencal image

Steps:

  • Fry the onions and garlic gently in the olive oil in a large saucepan.
  • Add the chopped fennel and cook for approximately five minutes.
  • Add the white wine, simmer for ten minutes.
  • Add the chopped tomatoes and the herbs.
  • Cover the pot and simmer for fifteen minutes.
  • Remove lid and simmer further uncovered to thicken sauce if preferred.
  • Just prior to serving add the lemon juice and salt and pepper to taste.
  • May be served cold.

Nutrition Facts : Calories 249, Fat 8.1, SaturatedFat 1.3, Sodium 84.9, Carbohydrate 33.4, Fiber 9.8, Sugar 12.8, Protein 5.8

1 fennel bulb, outer leaves removed, roughly chopped
1 medium onion, skin removed, cut in half then sliced
4 large ripe tomatoes, deseeded and roughly chopped
3 garlic cloves, crushed
1 tablespoon olive oil
1/3 lemon, juice of
1/2 cup dry white wine
2 tablespoons fresh sage (dried can be used instead of fresh)
2 tablespoons fresh basil (dried can be used instead of fresh)
1 sprig fresh thyme (dried can be used instead of fresh)

FENNEL & TOMATO GRATIN

This is a great meat-free main dish with a salad, or serve it with roast pork or lamb

Provided by Barney Desmazery

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Supper, Vegetable

Time 1h10m

Number Of Ingredients 9



Fennel & tomato gratin image

Steps:

  • Heat 2 tbsp of the olive oil in a saucepan, then add the fennel, cover and stew over a low heat for 15 mins. Add the garlic and continue to cook for 10-20 mins until the fennel is soft (the timing depends on how thick the fennel is). Add the tomatoes and simmer, uncovered, for 10 mins until the fennel is coated in a thick tomato sauce. Tip everything into a shallow gratin dish. Heat oven to 200C/180C fan/gas 6.
  • While the fennel is cooking, tip all the topping ingredients except the olives into a food processor and blitz to crumbs. Add the olives and pulse until chopped, but not blended. Scatter the crumbs generously over the fennel, drizzle with the rest of the oil, then bake for 20 mins until golden.

Nutrition Facts : Calories 220 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.86 milligram of sodium

3 tbsp olive oil
4 heads of fennel , trimmed (fronds kept) and cut into thin wedges
2 garlic cloves , chopped
400g can chopped tomato
85g white bread
50g parmesan , grated
handful fennel fronds
zest 1 lemon
handful black olive , pitted

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