Spiralmeatloafwhambroccoliandcheddar Recipes

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CHARRED BROCCOLI WITH LEMON AND CHILE FLAKES

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



Charred Broccoli with Lemon and Chile Flakes image

Steps:

  • Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. When the oil is heated, add the broccoli, flat sides down, in an even layer, and sprinkle with 1/2 teaspoon salt. Let the broccoli cook undisturbed for 2 minutes. Flip the broccoli and continue cooking until the broccoli is tender-crisp, an additional 2 to 3 minutes. Remove the broccoli to a plate and set aside.
  • Turn the heat down to low and add 1/2 tablespoon olive oil. Add the garlic, shallot and chile flakes and cook, stirring frequently, until tender, 2 to 3 minutes. Turn off the heat and add the lemon zest and juice and stir to combine.
  • Spoon the lemon-shallot mixture over the broccoli and serve.

Extra-virgin olive oil, for cooking
1 large head broccoli, cut into florets (about 5 cups), then cut in half to create a flat base
Kosher salt
2 cloves garlic, sliced
1 small shallot, sliced into rings
1/4 teaspoon chile flakes
1 tablespoon lemon zest plus 2 tablespoons lemon juice (from 1 lemon)

SPIRAL MEATLOAF W/HAM, BROCCOLI AND CHEDDAR

Make and share this Spiral Meatloaf W/Ham, Broccoli and Cheddar recipe from Food.com.

Provided by Wildflour

Categories     One Dish Meal

Time 1h20m

Yield 1 meatloaf, 6-8 serving(s)

Number Of Ingredients 11



Spiral Meatloaf W/Ham, Broccoli and Cheddar image

Steps:

  • In large bowl combine first 7 ingredients til very well mixed.
  • Place mixture onto a sheet of foil.
  • Press out to a flat, even 8"x10" rectangle.
  • Top evenly with 6 slices ham to within 1/2" of edges.
  • Top with 6 slices american cheese.
  • Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller.
  • Roll up starting from long side, lifting and using the foil to help you roll it all up.
  • Roll up tightly.
  • Pinch ends and seam closed VERY well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet, that's what I did. Easier clean up!
  • Sprinkle with a little coarse ground pepper.
  • Bake in 350º oven for 55 minutes.
  • Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides.
  • Bake 5 minutes longer or til cheese is just melted.
  • Let rest 15-20 minutes before slicing.
  • Good served with mashed potatoes, baby carrots and fresh rolls.
  • *Some hams can turn ground beef slightly pink. It is done in 1 hour. Just check juices to see if they are running clear.
  • **"Do-ahead" Tip:This can be rolled up and refrigerated (covered)for up to 24 hours before baking.

1 1/2 lbs lean hamburger
1/2 cup old-fashioned oatmeal, can sub dried bread crumbs
1/4 cup milk
1/4 cup finely chopped onion
1 teaspoon seasoning salt
1 teaspoon Worcestershire sauce
1 egg
4 -6 slices deli ham (thin slices)
1 (10 ounce) package frozen chopped broccoli, thawed and drained
10 slices American cheese, can sub cheddar or 10 slices colby-monterey jack cheese, divided
pepper

CHINESE CHICKEN AND BROCCOLI

Make and share this Chinese Chicken and Broccoli recipe from Food.com.

Provided by Sassy Cat

Categories     Lunch/Snacks

Time 37m

Yield 4 serving(s)

Number Of Ingredients 11



Chinese Chicken and Broccoli image

Steps:

  • Cut chicken into strips.
  • Toss chicken, cornstarch, salt and pepper in medium glass bowl.
  • Cover and refrigerate 20 minutes.
  • Cut green onions and carrots into thin slices.
  • Mix black bean sauce, garlic, gingerroot, and sugar together.
  • Spray a 12-inch skillet with nonstick cooking spray.
  • Heat until spray bubbles, add chicken and cook until chicken turns white.
  • Remove chicken from the skillet.
  • Reheat skillet and add chicken broth.
  • Add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender.
  • Add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.

6 ounces boneless skinless chicken breasts
2 teaspoons cornstarch
1/4 teaspoon pepper
3 green onions, with tops
1 medium carrot
2 tablespoons black bean garlic sauce
2 teaspoons garlic, finely chopped
1 teaspoon gingerroot, finely chopped
1 teaspoon sugar
10 ounces broccoli, cut into small pieces
1/4 cup fat-free chicken broth

BROCCOLI STUFFED MEATLOAF

Make and share this Broccoli Stuffed Meatloaf recipe from Food.com.

Provided by Molly53

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11



Broccoli Stuffed Meatloaf image

Steps:

  • Preheat oven to 350.
  • Mix meat, pepper, egg, basil, half the bread crumbs, and 3/4 of the green onion together.
  • Set aside Bring a pot of water to boil.
  • Drop broccoli florets in and cook 3 to 4 minutes until crisp-tender.
  • Drain thoroughly.
  • Mix broccoli, cheese, salt, remaining bread crumbs, and remaining onions.
  • Press half the meat mixture into 8x4 loaf pan forming an indentation in the center, leaving 1" thick sides up the side of the pan Fill hollow with broccoli mixture.
  • Top with the remaining meat mixture and seal well around the edges, completely enclosing the broccoli mixture Mix melted butter with ketchup and brush over the top of the meat loaf.
  • Bake approximately one hour or until the sides pull away from the pan a little Serve hot.

Nutrition Facts : Calories 281.4, Fat 15.9, SaturatedFat 7.4, Cholesterol 107.4, Sodium 640.8, Carbohydrate 9.3, Fiber 0.7, Sugar 1.5, Protein 24.4

1 1/4 lbs lean ground beef
1/8 teaspoon pepper
1 egg
1 1/2 cups broccoli florets
4 tablespoons breadcrumbs
1/2 cup mild cheddar cheese, grated
4 green onions, minced
1 teaspoon salt
1 tablespoon melted butter
1 tablespoon ketchup
1/2 teaspoon dried basil

SPIRAL MEATLOAF

Can you stand another meatloaf recipe? I saw this being made on a tv show -- but was vacuuming and didn't catch all the ingredients. So, I adapted my own (rather, my mother's) recipe and came up with this. My husband will not eat meatloaf any other way!

Provided by Aunt Willie

Categories     Meat

Time 1h10m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 14



Spiral Meatloaf image

Steps:

  • Mix the meats, soup mix, water, oatmeal, egg, steak sauce and herbs together in a large bowl.
  • Pat meat mixutre into a rectangle.
  • The meat should be about 1/2 inch thick.
  • Lay the baby spinach leaves over the meat, overlapping them to form a solid layer.
  • Sprinkle all but 1/2 cup of cheese over the spinach.
  • Carefully roll the meat up.
  • This can be a little tricky, but once the first roll is made, it gets easier.
  • Once rolled, pinch the ends to seal and place on a cooking sheet.
  • Sprinkle remaining cheese and reserved parsley on top.
  • Bake at 350 for 45-55 minutes.
  • Let rest for five minutes before slicing.

1 lb ground chuck
1/2 lb ground pork
1/2 lb ground turkey
1 envelope lipton's onion soup
1/2 cup very hot water
3/4 cup oatmeal
1 egg, beaten
4 tablespoons steak sauce (I use A1)
1 clove garlic, minced
1/4 teaspoon crushed thyme
1/2 teaspoon crushed basil
1 tablespoon flat leaf parsley, chopped (reserve 1 tsp for top of loaf)
1 bag of ready to eat baby spinach leaves
2 cups shredded mozzarella cheese

BROCCOLI-CHEDDAR MEATLOAF

Make and share this Broccoli-Cheddar Meatloaf recipe from Food.com.

Provided by lilkittykt

Categories     Poultry

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8



Broccoli-Cheddar Meatloaf image

Steps:

  • Finely roll 12 crackers.
  • Mix cracker crumbs, turkey, onion, 2 tbsp chili sauce, parsley and egg.
  • Pat meat mixture into 12 by 8 inch rectangle on waxed paper.
  • Reserve 2 tablespoons cheese; sprinkle remaining cheese and broccoli onto meat mixture to within 1/2 inch of edge.
  • Coarsely break remaining 12 crackers; sprinkle over broccoli, pressing lightly into meat.
  • Starting at short end, roll up jelly-roll fashion, using waxed paper to help roll; seal ends.
  • Place loaf in 13x9x2-inch baking dish.
  • Bake at 350°F for 50-55 minutes.
  • During last 5 minutes of baking, spread remaining 2 tbsp chili sauce over meatloaf; sprinkle with reserved cheese.

24 premium saltine crackers, any variety, divided
1 1/2 lbs ground turkey or 1 1/2 lbs ground beef
1/3 cup chopped onion
1/4 cup chili sauce, divided
1 tablespoon chopped parsley
1 egg, beaten
1 cup shredded cheddar cheese
1 (10 ounce) package frozen chopped broccoli, thawed and drained

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