CHARRED BROCCOLI WITH LEMON AND CHILE FLAKES
Provided by Valerie Bertinelli
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. When the oil is heated, add the broccoli, flat sides down, in an even layer, and sprinkle with 1/2 teaspoon salt. Let the broccoli cook undisturbed for 2 minutes. Flip the broccoli and continue cooking until the broccoli is tender-crisp, an additional 2 to 3 minutes. Remove the broccoli to a plate and set aside.
- Turn the heat down to low and add 1/2 tablespoon olive oil. Add the garlic, shallot and chile flakes and cook, stirring frequently, until tender, 2 to 3 minutes. Turn off the heat and add the lemon zest and juice and stir to combine.
- Spoon the lemon-shallot mixture over the broccoli and serve.
SPIRAL MEATLOAF W/HAM, BROCCOLI AND CHEDDAR
Make and share this Spiral Meatloaf W/Ham, Broccoli and Cheddar recipe from Food.com.
Provided by Wildflour
Categories One Dish Meal
Time 1h20m
Yield 1 meatloaf, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl combine first 7 ingredients til very well mixed.
- Place mixture onto a sheet of foil.
- Press out to a flat, even 8"x10" rectangle.
- Top evenly with 6 slices ham to within 1/2" of edges.
- Top with 6 slices american cheese.
- Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller.
- Roll up starting from long side, lifting and using the foil to help you roll it all up.
- Roll up tightly.
- Pinch ends and seam closed VERY well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet, that's what I did. Easier clean up!
- Sprinkle with a little coarse ground pepper.
- Bake in 350º oven for 55 minutes.
- Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides.
- Bake 5 minutes longer or til cheese is just melted.
- Let rest 15-20 minutes before slicing.
- Good served with mashed potatoes, baby carrots and fresh rolls.
- *Some hams can turn ground beef slightly pink. It is done in 1 hour. Just check juices to see if they are running clear.
- **"Do-ahead" Tip:This can be rolled up and refrigerated (covered)for up to 24 hours before baking.
CHINESE CHICKEN AND BROCCOLI
Make and share this Chinese Chicken and Broccoli recipe from Food.com.
Provided by Sassy Cat
Categories Lunch/Snacks
Time 37m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into strips.
- Toss chicken, cornstarch, salt and pepper in medium glass bowl.
- Cover and refrigerate 20 minutes.
- Cut green onions and carrots into thin slices.
- Mix black bean sauce, garlic, gingerroot, and sugar together.
- Spray a 12-inch skillet with nonstick cooking spray.
- Heat until spray bubbles, add chicken and cook until chicken turns white.
- Remove chicken from the skillet.
- Reheat skillet and add chicken broth.
- Add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender.
- Add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.
BROCCOLI STUFFED MEATLOAF
Make and share this Broccoli Stuffed Meatloaf recipe from Food.com.
Provided by Molly53
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix meat, pepper, egg, basil, half the bread crumbs, and 3/4 of the green onion together.
- Set aside Bring a pot of water to boil.
- Drop broccoli florets in and cook 3 to 4 minutes until crisp-tender.
- Drain thoroughly.
- Mix broccoli, cheese, salt, remaining bread crumbs, and remaining onions.
- Press half the meat mixture into 8x4 loaf pan forming an indentation in the center, leaving 1" thick sides up the side of the pan Fill hollow with broccoli mixture.
- Top with the remaining meat mixture and seal well around the edges, completely enclosing the broccoli mixture Mix melted butter with ketchup and brush over the top of the meat loaf.
- Bake approximately one hour or until the sides pull away from the pan a little Serve hot.
Nutrition Facts : Calories 281.4, Fat 15.9, SaturatedFat 7.4, Cholesterol 107.4, Sodium 640.8, Carbohydrate 9.3, Fiber 0.7, Sugar 1.5, Protein 24.4
SPIRAL MEATLOAF
Can you stand another meatloaf recipe? I saw this being made on a tv show -- but was vacuuming and didn't catch all the ingredients. So, I adapted my own (rather, my mother's) recipe and came up with this. My husband will not eat meatloaf any other way!
Provided by Aunt Willie
Categories Meat
Time 1h10m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 14
Steps:
- Mix the meats, soup mix, water, oatmeal, egg, steak sauce and herbs together in a large bowl.
- Pat meat mixutre into a rectangle.
- The meat should be about 1/2 inch thick.
- Lay the baby spinach leaves over the meat, overlapping them to form a solid layer.
- Sprinkle all but 1/2 cup of cheese over the spinach.
- Carefully roll the meat up.
- This can be a little tricky, but once the first roll is made, it gets easier.
- Once rolled, pinch the ends to seal and place on a cooking sheet.
- Sprinkle remaining cheese and reserved parsley on top.
- Bake at 350 for 45-55 minutes.
- Let rest for five minutes before slicing.
BROCCOLI-CHEDDAR MEATLOAF
Make and share this Broccoli-Cheddar Meatloaf recipe from Food.com.
Provided by lilkittykt
Categories Poultry
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Finely roll 12 crackers.
- Mix cracker crumbs, turkey, onion, 2 tbsp chili sauce, parsley and egg.
- Pat meat mixture into 12 by 8 inch rectangle on waxed paper.
- Reserve 2 tablespoons cheese; sprinkle remaining cheese and broccoli onto meat mixture to within 1/2 inch of edge.
- Coarsely break remaining 12 crackers; sprinkle over broccoli, pressing lightly into meat.
- Starting at short end, roll up jelly-roll fashion, using waxed paper to help roll; seal ends.
- Place loaf in 13x9x2-inch baking dish.
- Bake at 350°F for 50-55 minutes.
- During last 5 minutes of baking, spread remaining 2 tbsp chili sauce over meatloaf; sprinkle with reserved cheese.
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