Spring Asparagus Tomato Salad Recipes

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PENNE WITH ASPARAGUS AND CHERRY TOMATOES (SPRING)

Provided by Giada De Laurentiis

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10



Penne with Asparagus and Cherry Tomatoes (Spring) image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain the pasta, reserving about 1/2 cup of the pasta water.
  • In a large saute pan, heat the oil over medium-high heat. Add the garlic and cook until fragrant, about 1 minute. Add the asparagus, season with the salt and pepper, and cook for 3 minutes until slightly soft. Add the cherry tomatoes and peas. Cook for 2 minutes. Pour the chicken stock into the pan and bring the mixture to a simmer. Cook until the tomatoes start to burst and the stock is reduced by half, about 3 minutes.
  • Transfer the asparagus mixture to a large serving bowl. Add the cooked pasta and 1/2 of the Parmesan. Toss well, adding reserved pasta water, if needed, to loosen the pasta. Garnish with the remaining Parmesan and chopped basil.

8 ounces penne pasta
3 tablespoons olive oil
2 garlic cloves, minced
1 1/2 pounds thin asparagus, trimmed and cut into 1-inch pieces
Salt and freshly ground black pepper
2 cups (about 9 ounces) cherry tomatoes
1 cup shelled fresh peas
1/2 cup low-sodium chicken stock
1 cup grated Parmesan
2 tablespoons chopped fresh basil leaves

ASPARAGUS AND SUN-DRIED TOMATO SALAD

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 18m

Yield 3 to 5 servings

Number Of Ingredients 9



Asparagus and Sun-Dried Tomato Salad image

Steps:

  • Preheat grill on medium-high heat.
  • Add asparagus, chopped garlic, vegebtable oil, salt and pepper, rosemary and thyme to a large bowl. Mix together. Grill asparagus for 3 to 4 minutes. Place asparagus back into bowl. Add julienne-sliced sun-dried tomatoes. Mix together.
  • Remove 2 tablespoons oil from asparagus mixture, and place into saute pan. Add mushrooms; cook for 3 to 4 minutes until browned and crisp.
  • Remove mushrooms and mix into asparagus mixture. Serve at room temperature.

2 bunches asparagus, stems trimmed and split lengthwise
2 tablespoons chopped fresh garlic
1/4 cup vegetable oil
3 teaspoons salt
2 teaspoons ground black pepper
2 tablespoons coarsely chopped rosemary leaves
2 tablespoons coarsely chopped thyme leaves
1 (8-ounce) jar julienne sliced sun-dried tomatoes in oil, drained
12 shiitake mushrooms, stems removed and sliced thin

SPRING ASPARAGUS

This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. -Millie Vickery, Lena, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 11



Spring Asparagus image

Steps:

  • In a large saucepan, bring 1 cup water to a boil. Add asparagus; cook, covered, until crisp-tender, 3-5 minutes. Drain; place in a large bowl. Add tomatoes; cover and keep warm. , Place vinegar, Worcestershire sauce, sugar, onion, salt and paprika in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Toss with asparagus mixture. Top with almonds and, if desired, cheese.

Nutrition Facts : Calories 154 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 pounds fresh asparagus, trimmed and cut into 2-inch pieces
2 small tomatoes, cut into wedges
3 tablespoons cider vinegar
3/4 teaspoon Worcestershire sauce
1/3 cup sugar
1 tablespoon grated onion
1/2 teaspoon salt
1/2 teaspoon paprika
1/3 cup canola oil
1/3 cup sliced almonds, toasted
1/3 cup crumbled blue cheese, optional

SPRING PASTA SALAD WITH ASPARAGUS, TOMATO AND MOZZARELLA

Spring is in the air! So many recipes come to mind this time of year. Here's one you're sure to enjoy.

Provided by FLUFFSTER

Categories     Penne

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 10



Spring Pasta Salad With Asparagus, Tomato and Mozzarella image

Steps:

  • Put up a large pot of salted water for cooking the pasta and bring it to a boil.
  • Add the asparagus and blanch it until just tender, about 3 minutes.
  • Scoop the asparagus from the water with a large strainer spoon and place in a colander. Run cold water over it to stop the cooking process, and to preserve the bright green color. Drain well and slice into small pieces on the diagonal, leaving the tips whole.
  • Bring the water back to a rapid boil and cook the penne until just al dente (tender but slightly firm to the bite). Run the pasta under cold water and drain very well.
  • In a large serving bowl, add the pasta, the blanched asparagus and all the remaining ingredients. Season with salt and pepper and toss well until all the pasta is well coated with dressing. Taste for seasoning. This is best served at room temperature.
  • Note: Another lovely addition to this pasta is about 3/4 cup freshly shelled spring peas. Blanch them for 1 minute in the boiling pasta water after you blanch the asparagus. Drain well and add them to the bowl along with the other ingredients.

Nutrition Facts : Calories 1004.9, Fat 54.4, SaturatedFat 12.5, Cholesterol 44.9, Sodium 397.1, Carbohydrate 109.2, Fiber 19.2, Sugar 7.5, Protein 29.6

1 1/2 lbs asparagus, stems peeled if tough
salt
1 lb penne pasta
1/2 lb fresh mozzarella cheese, cut into small cubes
1 bunch scallion, about a dozen, sliced into thin rounds (or green onions)
2 dozen ripe cherry tomatoes, cut in half (to let them drain for about 20 minutes in a colander, to let them give up their juices)
1/2 cup extra virgin olive oil
1 lemon, juice and zest of
1/2 cup pine nuts, lightly toasted
1 cup fresh basil leaf, chopped (about a large handful)

ASPARAGUS & TOMATO SALAD

This salad is a refreshing change from the usual bed of lettuce! Cook time is blanching of asparagus.

Provided by skat5762

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Asparagus & Tomato Salad image

Steps:

  • Blanch asparagus briefly in boiling water on stove top, then plunge into ice cold water to stop them from cooking.
  • Chop asparagus into bite sized pieces.
  • In large bowl combine asparagus and tomato.
  • Add basil, sea salt and pepper.
  • Stir in feta, toss, and refrigerate.
  • Before serving, toss with balsamic vinegar.

1 bunch asparagus, trimmed
1 lb tomatoes, diced
1 1/2 tablespoons fresh basil, chopped
1 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1/2 lb feta cheese, crumbled
1/2 cup balsamic vinegar

ASPARAGUS AND GRAPE TOMATO SALAD

This colorful, light salad was a hit at our church's cooking club. It's easy to assemble and delicious, too. -Dorothy Buhr, Ogden, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12



Asparagus and Grape Tomato Salad image

Steps:

  • Place the asparagus and zucchini in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2 minutes. Rinse in cold water., In a large bowl, combine the asparagus, zucchini, tomatoes, onions and parsley. , Whisk the oil, vinegar, garlic, seasoned salt and mustard; pour over asparagus mixture and toss to coat. Sprinkle with cheese and sunflower kernels if desired.

Nutrition Facts : Calories 81 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 pound fresh asparagus, cut into 1-inch lengths
1 small zucchini, halved and sliced
1 cup grape or cherry tomatoes
1/4 cup sliced green onions
1/4 cup minced fresh parsley
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 garlic clove, minced
1/4 teaspoon seasoned salt
1/4 teaspoon Dijon mustard
1/4 cup shredded Parmesan cheese, optional
2 tablespoons sunflower kernels, toasted, optional

WARM ROAST ASPARAGUS SALAD

Jill Dupleix's simple and impressive salad is the perfect accompaniment to a Spring meal.

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 50m

Number Of Ingredients 10



Warm roast asparagus salad image

Steps:

  • Preheat the oven to 200C/Gas 6/fan 180C. Snap off the woody ends of the asparagus and discard. Arrange the asparagus in a single layer in a baking tray with sides. Cut the tomatoes in half widthways, nestle them in with the asparagus, season with sea salt and pepper and drizzle with olive oil. Roll each bacon rasher into a tight roll (if large, first cut in half crosswise), and arrange in the tray. Drizzle the bacon rolls with the honey and bake for 20 minutes until the tomatoes are soft and the bacon is crisp.
  • In the meantime, boil the potatoes until tender. Whisk the vinegar, olive oil, mustard, some sea salt and pepper in a large bowl until blended. Toss the rocket or spinach leaves in half of the dressing, and arrange on a large serving platter.
  • Drain the potatoes and cut in half. Gently toss them in the rest of the dressing, and arrange on the platter with the asparagus. Tuck in the tomatoes and bacon.

500g plump asparagus
4 ripe tomatoes
1 tbsp extra-virgin olive oil
12 thin rashers of streaky bacon
1 tsp clear honey
16 small potatoes , preferably Jersey Royals
2 tbsp red wine vinegar
2 tbsp extra-virgin olive oil
1 tsp Dijon mustard
100g packet rocket or baby spinach leaves

SPRING ASPARAGUS SALAD

This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!

Provided by Seattle Dad

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9



Spring Asparagus Salad image

Steps:

  • Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. Drizzle in the peanut oil and sesame oil while whisking vigorously to emulsify. Set aside.
  • Bring a pot of lightly-salted water to a boil. Add the asparagus to the water and cook 3 to 5 minutes until just tender, but still mostly firm. Remove and rinse under cold water to stop from cooking any further.
  • Place the asparagus in a large bowl and drizzle the dressing over the asparagus. Toss until evenly coated. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 5.8 g, Fat 7.6 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 1.2 g, Sodium 73.1 mg, Sugar 2.8 g

1 tablespoon rice vinegar
1 teaspoon red wine vinegar
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon Dijon mustard
2 tablespoons peanut oil
1 tablespoon sesame oil
1 ½ pounds fresh asparagus, trimmed and cut into 2-inch pieces
1 tablespoon sesame seeds

GRILLED CORN, ASPARAGUS AND SPRING ONION SALAD

In this cookout perfect salad, corn, asparagus and spring onions benefit from the deep flavors of the grill. Their outer layers get a rustic char, their full sweetness is released, and they go from raw to cooked while maintaining a crunchy bite. Still warm, they're doused in one of Mexico's most fun ways to dress grilled vegetables or potato chips, an easy-to-eat sauce where umami, citrus and heat converge. The mixture is typically referred to as salsa preparada, meaning you simply mix these sauces together to "prepare" your food. You may wonder if the soy, Worcestershire and Maggi sauces compete, but each has a different character of sazón, which is whisked with plenty of fresh squeezed lime juice and a punch of chile oil. If more heat is desired, you can add a splash of your favorite hot sauce. This salad is great solo as an appetizer, but it is even better served right next to grilled meats.

Provided by Pati Jinich

Categories     dinner, easy, lunch, salads and dressings, vegetables, appetizer, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11



Grilled Corn, Asparagus and Spring Onion Salad image

Steps:

  • Heat grill to high. Lightly brush corn, asparagus and spring onions with vegetable oil. Place them on the grill and spread them out in one layer so they can cook evenly. Flip the vegetables a couple of times until they are charred on all sides but retain a firm bite; asparagus and spring onions should cook for about 6 to 8 minutes, depending on thickness, and corn about 12 to 15 minutes. Remove them from the grill as they are ready, then set aside.
  • While the vegetables grill, combine lime juice, soy sauce, Worcestershire, Maggi, chile oil and salt in a large bowl. Whisk until fully combined. Taste and adjust salt as needed.
  • Once vegetables have cooled enough to handle, cut asparagus and spring onions into thirds and add them to the bowl. Shave the kernels from the corn, discarding the cobs, and add kernels to the bowl. Toss to combine with the sauce. Add the halved tomatoes and combine well. Serve warm or at room temperature.

5 ears fresh corn (preferably white corn), shucked and cleaned
1 bunch asparagus (about 8 ounces), woody ends removed, stalks peeled up to flower bud
1 bunch spring onions or 2 bunches large scallions (about 8 ounces total), trimmed
Vegetable oil
1/4 cup fresh squeezed lime juice (from about 2 limes)
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon Maggi sauce
1 tablespoon chile oil or hot sauce
1/2 teaspoon kosher or sea salt, plus more to taste
1 cup cherry tomatoes, halved

ASPARAGUS WITH TOMATOES

This is a delicious way to take advantage of early spring's flavorful asparagus. A great dish to accompany large, busy meals, as most of the work can be done ahead of time and the asparagus reheated with the tomatoes and garlic at the last minute while the roast (or whatever else) is resting. Also a delicious preparation for green beans in place of the asparagus.

Provided by KEANSOR

Categories     Side Dish     Vegetables     Tomatoes

Time 12m

Yield 4

Number Of Ingredients 5



Asparagus with Tomatoes image

Steps:

  • Place the asparagus in a large skillet and fill with about 1 inch of water. Cover the pan and set over high heat. When the water comes to a boil, cook for 2 minutes or until the asparagus is bright green and almost tender.
  • In a separate skillet, heat the oil over medium heat. Add the garlic; cook and stir for 1 minute. Add the tomato to the skillet and cook for about 1 minute or until heated through. Season with salt and pepper. Add asparagus to the pan and cook for about 2 minutes, until hot.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 6.7 g, Fat 3.6 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 4.8 mg, Sugar 3.3 g

1 pound thin asparagus spears, trimmed and cut in half
1 tablespoon extra-virgin olive oil
2 teaspoons minced garlic
1 large tomato, seeded and chopped
1 pinch salt and pepper to taste

GRILLED BROWN SUGAR BOURBON SALMON SALAD RECIPE BY TASTY

Here's what you need: shallot, champagne vinegar, lemon, olive oil, red pepper flakes, olive oil, Grill Mates® Brown Sugar Bourbon Seasoning, salmon fillet, corn, asparagus, red onion, kosher salt, freshly ground black pepper, roma tomato, cucumber, lemon, crunchy spring salad mix

Provided by McCormick

Categories     Lunch

Yield 4 servings

Number Of Ingredients 17



Grilled Brown Sugar Bourbon Salmon Salad Recipe by Tasty image

Steps:

  • Preheat the grill to 350°F (180°C).
  • Make the vinaigrette. In a small bowl, whisk together the shallot, champagne vinegar, lemon juice, olive oil, and red pepper flakes.
  • Make the salad: In a small bowl, whisk together 2 tablespoons olive oil and the Grill Mates® Brown Sugar Bourbon Seasoning. Rub the seasoning paste over the salmon filets.
  • Place the salmon on the grill grates, skin-side up, and grill for 4-6 minutes, then flip and continue cooking for another 4-6 minutes, until white lines appear across the filet. Remove the salmon from the grill and flake into thick pieces with a fork. Let cool for about 10 minutes.
  • On a small baking sheet, toss the corn, asparagus, and red onion with the remaining ¼ cup olive oil, 1 teaspoon salt, and the black pepper until well coated.
  • Place the corn on the grill grates. Cook, turning often, until charred, about 10 minutes. Place the asparagus and red onion on the grill grates and cook, flipping once, for 3-4 minutes, until charred and tender. Remove the vegetables from the grill.
  • Stand the corn cobs upright and cut off the kernels, then transfer to a large bowl. Cut the asparagus into 1-inch pieces and add to the same bowl, along with the grilled red onion, tomato, cucumber, and lemon juice. Toss until well combined.
  • In a large salad bowl, combine the spring salad mix, grilled vegetable mixture, and salmon. Drizzle with the vinaigrette. Toss well, then serve immediately.
  • Enjoy!

1 ½ tablespoons shallot, minced
1 ½ tablespoons champagne vinegar
½ lemon, juiced
2 tablespoons olive oil
¼ teaspoon red pepper flakes
¼ cup olive oil, plus 2 tablespoons, divided
2 tablespoons Grill Mates® Brown Sugar Bourbon Seasoning
2 oz salmon fillet, skin removed
2 ears corn, shucked
8 spears asparagus
⅓ cup red onion, sliced into 1/4 in (6 mm) wedges
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 roma tomato, cut into ½-inch (1.24 cm) wedges and halved crosswise
⅓ cup cucumber, quartered lengthwise and sliced ¼ inch (6 mm) thick
½ lemon, juiced
4 cups crunchy spring salad mix

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To slice the asparagus, use a peeler to create ribbons. Prepare the salad dressing by whisking together the ponzu or lime juice, mustard, sesame oil, rapeseed oil and sugar in a small bowl until smooth. Scatter the sliced vegetables onto a serving platter and distribute the crabmeat around the salad. Drizzle over the dressing and then top with ...
From greatbritishfoodawards.com


ASPARAGUS AND TOMATO SALAD - HEALTHY & EASY RECIPES RECIPE ...
Step 1. Heat the oven to 180C (gas mark 6). Place the cherry tomatoes and garlic in a bowl. Mix the olive oil and balsamic vinegar, and pour over the tomatoes. Season with salt and pepper, and set aside while you cook the asparagus.
From houseandgarden.co.uk


BALSAMIC TOMATO AND ASPARAGUS SALAD | DRFUHRMAN.COM
Balsamic Tomato and Asparagus Salad. By: www.drfuhrman.com. by 16 members. Category: Salads, Dressings, Dips and Sauces. Tag: Aggressive Weight Loss. A simple balsamic dressing complements tender fresh asparagus, colorful grape tomatoes and mixed baby greens. Membership Required.
From drfuhrman.com


SPRING ASPARAGUS TOMATO SALAD RECIPE: HOW TO MAKE IT ...
"This refreshing salad is one of the first requests from my family as soon as the spring asparagus is on the market," notes Lois Crissman from Mansfield, Ohio. "It seems to …
From stage.tasteofhome.com


ASPARAGUS RECIPES - SERIOUS EATS
22 Asparagus Recipes to Put a Little Spring in Your Step. Mushroom and Asparagus Risotto Recipe. Charcoal Chimney–Grilled Asparagus With Green Goddess Dressing Recipe. Charred Asparagus With Miso Béarnaise Sauce Recipe. Asparagus Goes Deluxe With Miso Béarnaise. Braised Asparagus Recipe.
From seriouseats.com


YOTAM OTTOLENGHI’S SPRING SALAD RECIPES | SALAD | THE GUARDIAN
Yotam Ottolenghi’s spring salad recipes. After the long winter, it’s time to reawaken those tastebuds with sharp, zingy salads that make the most of the new season’s booty . Yotam Ottolenghi ...
From theguardian.com


ASPARAGUS, TOMATO AND FETA SALAD SUMMER RECIPE - SIMPLEMOST
The days are long and the air is warm. Light, tasty salads are perfect for the season! And although spring is the best time of year to buy …
From simplemost.com


JOY BAUER'S SPRING FRITTATA WITH ASPARAGUS AND ARTICHOKES ...
olive oil spray. 1 medium yellow onion, finely diced (about 1½ cups) 1 bunch asparagus, tough bottoms removed, remaining stalk cut into 1- to 2-inch pieces. 1 clove garlic, minced. 1 (14 ounce ...
From today.com


15+ EASY ASPARAGUS SIDE DISH RECIPES FOR SPRING | EATINGWELL
Asparagus, radishes and scallions herald the start of the spring season at the farmers' market (or in your garden). Take advantage of these early growers and turn them into a spectacular spring salad mix. Keep it in your fridge as a base to top with protein, cheese and dressing for easy packable salads to take to work.
From eatingwell.com


OUR 15+ BEST SPRING SALAD RECIPES | EATINGWELL
Tortellini Salad. Lemon, avocado, asparagus, spinach and other spring produce shine in these bright and fresh salad recipes. Whether it's an easy side salad to pair with a sandwich or a simple but show-stopping quinoa salad for dinner, these recipes earned four- and five-star ratings. Enjoy a recipe like our Simple Cabbage Salad with similarly ...
From eatingwell.com


SPRING VEGETABLE SALAD WITH TOMATO ... - DIABETES FOOD HUB
Preheat the oven to 500°F. Place the green beans, asparagus, peas, and snap peas in a medium saucepan. Cover with water. Bring to a boil over high heat, then reduce the heat to low. Simmer for 5 to 10 minutes, until tender. Drain the vegetables and immediately submerge them in a bowl of ice water. Pour the balsamic vinegar into a small bowl.
From diabetesfoodhub.org


ASPARAGUS AND CUCUMBER SALAD - GREAT BRITISH CHEFS
Method. print recipe. 1. Prepare all of the salad vegetables - ensure you take your time when preparing and cutting each of the ingredients to ensure a presentable finish. 6 asparagus spears, tips removed, halved lengthways. 3 spring onions, halved lengthways. 1 cucumber, peeled, deseeded and shaved into strips.
From greatbritishchefs.com


RAW ASPARAGUS SALAD RECIPE - LEITE'S CULINARIA
Raw asparagus salad makes the most of one of springtime’s most treasured delicacies. Tender ribbons of shaved raw asparagus are served on top of lemony yogurt and herbs, then topped with Parmesan and pine nuts. Simple, fresh, and the best way to celebrate the first stalks of spring. Adapted from Lynn Crawford | Farm to Chef | Penguin Canada, 2017. I …
From leitesculinaria.com


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