SQUASH & CARROT SAUTE
This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. -Sarah Gamboa, Holland, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute carrots in oil until crisp-tender. Add the remaining ingredients; saute 3-4 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 72 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 138mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BUTTERNUT SQUASH AND CARROT PURéE WITH MAPLE SYRUP
Categories Sauté Thanksgiving Vegetarian Orange Carrot Butternut Squash Fall Maple Syrup Bon Appétit
Yield Makes 6 to 8 servings
Number Of Ingredients 6
Steps:
- Melt 2 tablespoons butter in large pot over medium heat. Add onion and sauté until just tender, about 8 minutes. Stir in 1 tablespoon butter. Add carrots and sauté until coated with butter, about 1 minute. Stir in remaining 1 tablespoon butter. Add squash and sauté until beginning to soften, about 8 minutes. Pour orange juice over vegetables. Cover and simmer until vegetables are soft, about 25 minutes. Uncover and simmer until all liquid evaporates, about 5 minutes. Stir in maple syrup. Cool slightly. Working in batches, puree mixture in processor until smooth. Season to taste with salt and pepper. Transfer to serving bowl. (Can be made 2 days ahead. Cover and refrigerate. Stir over medium heat to rewarm.)
ROASTED BUTTERNUT SQUASH AND CARROTS.
Roasted goodnes of fall harvest, Use your favourite ingredients. Cut your vegetables in 1'2 in cubes.
Provided by Sageca
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Spray baking dish with Pam.
- Combine butternut squash and carrots in large bowl. Melt butter in small saucepan over medium heat. Whisk in maple syrup, garlic,rosemary, salad pepper ane pistacchio. Add to squash mixture and toss to coat.
- Transfer mixture to prepared baking dish. .
- DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing.
- Preheat oven to 375°F Cover squash mixture with foil. Bake covered 40 minutes. Uncover; add zucchini bake until all vegetables are tender, about 20 minutes longer.
- I you can find coloured carrots or add your choice of parsnip of other winter squash.
Nutrition Facts : Calories 160.1, Fat 6.6, SaturatedFat 2.8, Cholesterol 10.2, Sodium 460.3, Carbohydrate 25.2, Fiber 3.4, Sugar 15.7, Protein 2.8
ROASTED SQUASH, CARROTS & WALNUTS
After the turkey's done, I dial up the oven temp and roast carrots and squash for this yummy side. That frees me up to start the gravy. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Cut carrots in half lengthwise, then in half crosswise., In a large bowl, toss squash and carrots with brown sugar, oil, salt, cinnamon and nutmeg. Transfer to two greased foil-lined 15x10x1-in. baking pans. Roast 30 minutes, stirring occasionally., Sprinkle walnuts over vegetables. Roast 5-10 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 305 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 567mg sodium, Carbohydrate 40g carbohydrate (17g sugars, Fiber 10g fiber), Protein 5g protein.
SPICED CARROTS & BUTTERNUT SQUASH
When I've got a lot going on, my slow cooker is my go-to tool for cooking veggies. I toss in cumin and chili powder to bring out the natural sweetness of carrots and squash. -Courtney Stultz, Columbus, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 4h15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place carrots and squash in a 3-qt. slow cooker. In a small bowl, mix remaining ingredients; drizzle over vegetables and toss to coat. Cook, covered, on low 4-5 hours or until vegetables are tender. Gently stir before serving.
Nutrition Facts : Calories 85 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 245mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SQUASH AND CARROT MELT
Make and share this Squash and Carrot Melt recipe from Food.com.
Provided by daishasma
Categories Onions
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Combine sliced carrots, squash, and onion in large greased casserole pan.
- Stir in beaten eggs until well blended.
- Add remaining ingredients until evenly mixed together.
- Bake for 45 minutes covered, 15 minutes uncovered or until vegetables are tender.
- Enjoy!
Nutrition Facts : Calories 270.1, Fat 17.5, SaturatedFat 7.8, Cholesterol 84.1, Sodium 371.7, Carbohydrate 17.8, Fiber 3.8, Sugar 6.3, Protein 12.4
CARROT & SQUASH ROASTED VEGETABLE MEDLEY
Make and share this Carrot & Squash Roasted Vegetable Medley recipe from Food.com.
Provided by Dine Dish
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 375ºF.
- Melt butter in 1-quart saucepan over medium heat; stir in sage and garlic.
- Place remaining ingredients in ungreased rectangular pan, 13x9x2 inches.
- Pour butter mixture over vegetables; stir to coat.
- Cover and bake 25 to 30 minutes, stirring occasionally, until vegetables are crisp-tender.
More about "squash and carrot melt recipes"
SQUASH, CARROT AND APPLE LAYERED CASSEROLE | RICARDO
From ricardocuisine.com
5/5 (4)Total Time 1 hr 35 minsCategory Appetizers
BUTTERNUT SQUASH AND CARROT SOUP - EATINGWELL
From eatingwell.com
LOW-CARB CARROT, ZUCCHINI & SQUASH RIBBONS RECIPE
From pauladeen.com
BUTTERNUT SQUASH AND CARROT SOUP - DIZZY BUSY AND …
From dizzybusyandhungry.com
SUMMER SQUASH AND CARROT SAUTé RECIPE — EATWELL101
From eatwell101.com
EASY CARROT AND BUTTERNUT SQUASH MASH | LOVEFOODIES
From lovefoodies.com
4.5/5 (10)Total Time 25 minsCategory Side DishesPublished Apr 28, 2021
RECIPE: SUMMER SQUASH TUNA MELT CASSEROLE - THE LEEK & THE …
From theleekandthecarrot.com
HOW TO MAKE CARROT HALWA – RECIPE | INDIAN FOOD AND DRINK - THE …
From theguardian.com
APPLES, BUTTERNUT SQUASH, CARROTS + CURRY BABY FOOD PUREE
From babyfoode.com
SQUASH AND CARROT CASSEROLE – CAN'T STAY OUT OF THE KITCHEN
From cantstayoutofthekitchen.com
BUTTERNUT SQUASH CARROT GINGER SOUP | SHE'S NOT COOKIN'
From shesnotcookin.com
TAKE FARMERS MARKET'S SPRING BOUNTY AND TRY THESE 3 RECIPES ...
From nola.com
BUTTERNUT SQUASH AND CARROT MASH RECIPE | THE EMERALD PALATE
From emeraldpalate.com
SAUTéED SQUASH AND CARROTS RECIPE | MYRECIPES
From myrecipes.com
QUINOA WITH MOROCCAN WINTER SQUASH AND CARROT STEW
From bonappetit.com
NIGEL SLATER’S FRESH SOUP RECIPES FOR SPRING | FOOD | THE GUARDIAN
From theguardian.com
JOY BAUER MAKES NUTRITION-PACKED PIZZA PEPPERS AND CARROT FRIES
From today.com
CARROT SQUASH SOUP | HEART AND STROKE FOUNDATION
From heartandstroke.ca
#time-to-make #course #main-ingredient #preparation #occasion #side-dishes #vegetables #easy #beginner-cook #fall #holiday-event #kid-friendly #vegetarian #dietary #low-sodium #seasonal #low-calorie #oamc-freezer-make-ahead #low-carb #inexpensive #low-in-something #carrots #onions #squash #number-of-servings #presentation #served-hot #4-hours-or-less
You'll also love