Squash Orange Barley Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SQUASH & BARLEY SALAD WITH BALSAMIC VINAIGRETTE

A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

Provided by Jennifer Joyce

Categories     Buffet, Side dish

Time 40m

Number Of Ingredients 14



Squash & barley salad with balsamic vinaigrette image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Place the squash on a baking tray and toss with olive oil. Roast for 20 mins. Meanwhile, boil the barley for about 25 mins in salted water until tender, but al dente. While this is happening, whisk the dressing ingredients in a small bowl, then season with salt and pepper. Drain the barley, then tip it into a bowl and pour over the dressing. Mix well and let it cool.
  • Boil the broccoli in salted water until just tender, then drain and rinse in cold water. Drain and pat dry. Add the broccoli and remaining ingredients to the barley and mix well. This will keep for 3 days in the fridge and is delicious warm or cold.

Nutrition Facts : Calories 301 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Protein 6 grams protein, Sodium 0.55 milligram of sodium

1 butternut squash , peeled and cut into long pieces
1 tbsp olive oil
250g pearl barley
300g Tenderstem broccoli , cut into medium-size pieces
100g SunBlush tomato , sliced
1 small red onion , diced
2 tbsp pumpkin seeds
1 tbsp small capers , rinsed
15 black olives , pitted
20g pack basil , chopped
5 tbsp balsamic vinegar
6 tbsp extra-virgin olive oil
1 tbsp Dijon mustard
1 garlic clove , finely chopped

BARLEY SALAD WITH SQUASH

Provided by Food Network

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 13



Barley Salad with Squash image

Steps:

  • In a heavy 2 to 3 quart saucepan heat the vegetable oil; add the barley and cook the grain, stirring constantly, until it smells toasty. Remove the saucepan from the heat. Averting your face, add the water (it will bubble up furiously) Return the saucepan to the heat, cover and cook for about 2O to 25 minutes or until barley has absorbed the liquid and is just tender. Transfer the barley to a sieve and drain under cold water; pat dry and set aside.
  • During the time it takes to cook the barley, peel, halve and seed the cucumbers and cut them into 1/2 inch half moons. Halve and seed the zucchini and yellow squash, cut them into 1/2 inch half moons and parboil them for a minute, drain and pat dry.
  • In the bottom of a mixing bowl combine the mayonnaise, vinegar and dill; season well with salt and pepper. To the dressing add the cooked barley, cucumbers and squash and toss well; adjust the seasoning.
  • On the outside edge of a serving platter, make a ring of drained sliced pickled beets. Pile the barley salad in the middle and center some watercress leaves in the middle of the salad.

1 tablespoon vegetable oil
1 cup of medium pearl barley
2 cups water
2 kirby cucumbers
1 medium yellow squash
1 medium zucchini
1/2 cup mayonnaise, regular or low fat
2 tablespoons tarragon vinegar
1/4 cup chopped fresh dill
Salt and freshly ground black peper
Salt and freshly ground black peper
1 pound jar pickled beets (or 2 cups cooked sliced fresh beets)
Watercress for garnish

HUBBARD SQUASH AND ORANGE PUREE

If you can find pieces of this beautiful blue-skinned squash at your market, this is a fragrant and brilliantly orange-colored way to use it. From Rozanne Gold, a favorite cookbook author.

Provided by sugarpea

Categories     Oranges

Time 1h15m

Yield 2 cups squash puree, 2-4 serving(s)

Number Of Ingredients 6



Hubbard Squash and Orange Puree image

Steps:

  • Preheat oven to 400°; place unpeeled squash flesh side down in baking pan; pour water over squash; bake 30 minutes, turn over and bake another 30 minutes or until squash is tender and lightly carmelized.
  • Scrape flesh off skin and puree in a food processor until smooth; add orange zest, orange juice, butter, salt and pepper; process to combine and serve warm.

Nutrition Facts : Calories 292.1, Fat 13.8, SaturatedFat 7.8, Cholesterol 30.5, Sodium 34.1, Carbohydrate 41.5, Fiber 0.2, Sugar 1.3, Protein 9.3

2 lbs hubbard squash, any seeds and membrane removed
1/4 cup water
2 teaspoons grated orange zest
2 tablespoons fresh orange juice
2 tablespoons unsalted butter, cut in small pieces
salt & freshly ground black pepper

BAKED BUTTERNUT SQUASH WITH ORANGE

Make and share this Baked Butternut Squash With Orange recipe from Food.com.

Provided by Helen Watson1

Categories     Low Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Butternut Squash With Orange image

Steps:

  • Preheat oven to 200 C/400 F/Gas 6 Mix the parsley, orange zest and garlic in the orange juice. Cut the squash into 2 cm slices and brush with the olive oil.
  • Place the squash in an ovenproof dish and season.
  • Spoon the orange mix over the squash and cover with foil.
  • Bake for 40-45 minutes until the squash is slightly soft. Serve with crusty bread rolls.

3 tablespoons parsley, chopped
2 oranges, zest and juice
2 garlic cloves, crushed
1 medium butternut squash, peeled and deseeded
1 tablespoon olive oil

BARLEY SALAD WITH SQUASH

This recipe is sweet and nutty and full of good-for-you ingredients. I originally started with a recipe similar to this that called for seeds, capers, and olives, but I didn't think it quite worked. I customized it to my tastes and used ingredients I typically have on hand or in my garden. You can add or substitute your favorite veggies to make variations. I've been trying to add more variety of starches in my family's diet since we get in ruts with pasta, rice, and potatoes, and this recipe fits the bill. Make the dressing ahead of time; it is also delicious on garden salads.

Provided by SCW Picciolo

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 15



Barley Salad With Squash image

Steps:

  • Dressing: Put vinegar, chopped onion, soy sauce, honey, sugar, minced garlic, and pepper flakes in a blender and mix on high until well blended. With blender on, gradually add olive oil and continue to blend for about 2 minutes until it has thickened. Set aside.
  • Preheat your oven to 400 degrees F. Put squash on large baking pan, drizzle with oil, and toss with hands to coat. Roast for 20-25 minutes until cooked through but not too soft.
  • Boil barley for about 25 minutes in salted water (about 2 quarts of water, like you are cooking pasta). Barley should be al dente, tender but not mushy at all. Drain barley and pour into a large serving bowl. Pour dressing to taste over it. (I add a bit with each addition of ingredients, to get the perfect amount of dressing.).
  • Steam broccoli until it is cooked but still on the crisp side. Add to barley. Add all remaining ingredients and mix. Add additional dressing until it suits your taste. Can be served warm or at room temperature.

Nutrition Facts : Calories 310.1, Fat 11.4, SaturatedFat 1.6, Sodium 54.9, Carbohydrate 50.1, Fiber 9.4, Sugar 9.9, Protein 6.2

1 butternut squash, peeled, halved, cleaned, and cut into 1/4 inch thick half moons
1 tablespoon olive oil
1 1/4 cups pearl barley
1 (10 ounce) bag frozen broccoli (you can substitute fresh if available)
1 pint grape tomatoes, cut in half
1 shallot, diced
1/4 cup basil leaves, chopped
1/4 cup balsamic vinegar
1/2 small onion, chopped
1 1/2 teaspoons reduced sodium soy sauce
4 teaspoons honey
1 1/2 teaspoons white sugar
1 garlic clove, minced
1/4 teaspoon crushed red pepper flakes
1/3 cup olive oil, extra-virgin

More about "squash orange barley salad recipes"

KALE AND BARLEY SALAD WITH BUTTERNUT SQUASH - SAVOR THE …
Web Oct 7, 2018 Place the barley in a large pot with a pinch of salt and cover with 3 cups of water. Bring to a boil then reduce to a simmer. Cook for 25 …
From savorthebest.com
5/5 (9)
Total Time 40 mins
Category Salads
Calories 164 per serving
  • Place the barley in a large pot with a pinch of salt and cover with 3 cups of water. Bring to a boil then reduce to a simmer. Cook for 25 minutes until cooked through but still has a slight chew to it. Drain any remaining water and set barley aside to cool.
  • Meanwhile, Place the butternut squash cubes on a baking sheet. Bake at 350°F for 15 to 20 minutes or until tender.
  • Place the pecans on a baking sheet and bake in a 350° oven for 5 minutes to toast. Roughly chop the pecans
  • When the barley, squash, and pecans are cooled, place them in a large bowl and add the kale, diced apples, raisins, parsley and chives.
kale-and-barley-salad-with-butternut-squash-savor-the image


PEARL BARLEY SALAD WITH SUMMER SQUASH - SALADS WITH …
Web Step 1 - Cook pearl barley Preheat the oven to 220°C (430°F) and line a baking tray. Rinse your pearl barley in a strainer under cold running …
From saladswithanastasia.com
Estimated Reading Time 7 mins
  • Bring a medium saucepan of salted water to boil then add your pearl barley and cook until al dente (approximately 30 minutes). If scum forms in the water while the pearl barley is cooking remove with a slotted spoon.
pearl-barley-salad-with-summer-squash-salads-with image


BARLEY BUTTERNUT SQUASH SALAD - RUNNING TO THE KITCHEN®
Web Oct 6, 2022 Preheat oven to 400 degrees. Combine barley and water in a medium sauce pan. Bring to a boil, cover and lower to a simmer. Cook …
From runningtothekitchen.com
Estimated Reading Time 4 mins
  • Combine barley and water in a medium sauce pan. Bring to a boil, cover and lower to a simmer. Cook until all water is absorbed, about 20 minutes. Turn off heat and set aside.
  • Meanwhile, toss butternut squash with olive oil, cinnamon, nutmeg, rosemary, brown sugar, salt and pepper. Spread out on a baking sheet.
  • Roast squash in oven for about 25-30 minutes, tossing occasionally until starting to caramelize on the edges.
barley-butternut-squash-salad-running-to-the-kitchen image


ORANGE SQUASH - BHG.COM
Web Sep 9, 2019 Carefully add broth, juice, and garlic (mixture will spatter). Return to heat. Bring to boiling, stirring to scrape up browned bits. Boil gently, uncovered, for 5 minutes or until reduced by about half. Remove …
From bhg.com
orange-squash-bhgcom image


THE PERFECT BARLEY AND BUTTERNUT SQUASH SALAD - WINE …
Web Sep 20, 2017 Directions. Heat oven to 400°F. Peel and seed squash, then dice into ¾-inch cubes. Add 2 tablespoons each of oil and honey, and toss. Spread onto foil-lined sheet pan, and roast 20 minutes.
From winemag.com
the-perfect-barley-and-butternut-squash-salad-wine image


SQUASH AND RADICCHIO SALAD RECIPE | BON APPéTIT
Web Oct 15, 2019 Step 1. Place racks in middle and lower third of oven and set a rimmed baking sheet on each; preheat oven to 450°. Toss squash with oil in a large bowl; season with salt and pepper. Remove baking ...
From bonappetit.com
squash-and-radicchio-salad-recipe-bon-apptit image


ORANGE SQUASH | ORANGE DRINK » DASSANA'S VEG RECIPES
Web Dec 31, 2022 Add the preservative solution to the remaining Orange Squash and stir very well. 12. Pour the Orange Squash into prepared sterilized jars or bottles till the neck of …
From vegrecipesofindia.com


ROASTED DELICATA SQUASH & KALE SALAD RECIPE ~ BARLEY & SAGE
Web Dec 30, 2021 Roasted Veggies. Preheat the oven to 425°F and line a baking sheet with parchment paper. Thinly slice the delicata squash into rings, then scoop the seeds out of …
From barleyandsage.com


PEARL BARLEY RECIPES | BBC GOOD FOOD
Web Beer-braised beef cheek, pearl barley risotto, malted onions & ale sauce. 4 ratings. This hearty dish uses a thrifty cut of meat. Marinate, then slow cook for a tender finish and …
From bbcgoodfood.com


BARLEY STUFFED SQUASH - CANADA.CA
Web Jul 21, 2020 Add the barley, apple, dates, thyme, cayenne pepper, ¼ tsp (1 mL) black pepper, garlic powder, maple syrup, molasses and lemon juice. Mix well and cover with a …
From canada.ca


BUTTERNUT SQUASH, BROCCOLI & BARLEY SALAD RECIPES | GOODTO
Web Aug 20, 2019 Method. Set the oven to gas mark 6 or 200°C. Put the butternut squash and red onion wedges in a large roasting tin with the oil. Season, mix well and roast for 30-35 …
From goodto.com


EASY ORANGE FLUFF SALAD RECIPE - EVERYDAY EILEEN
Web Apr 16, 2023 Step 1: Stir together to combine the Cool Chip and orange gelatin powder, no white streaks should be in the mixture in a large bowl. Step 2: Fold in the drained …
From everydayeileen.com


SQUASH, ORANGE & BARLEY SALAD RECIPE
Web Jun 25, 2021 Boil the barley for 20-25 mins until just tender but with a little bite. Drain. Meanwhile, heat oven to 200C/180C fan/gas 6. If using butternut, thickly slice into …
From recipecialist.com


BARLEY SALAD WITH ROASTED WINTER SQUASH - DR. TREVOR CATES®
Web In a large bowl, add the barley, fennel bulb, red onion, walnuts, kale, and orange. For the Roasted Winter Squash Preheat the oven to 400°F. Line a baking sheet with parchment …
From drtrevorcates.com


CHICKPEA, BARLEY AND BUTTERNUT SQUASH JAR SALADS
Web Jan 16, 2020 Salad ½ cup uncooked barley (roughly 2 cups of cooked barley) 4 cups butternut squash (cubed; 1 small butternut squash or ½ a large butternut squash) 1 …
From sweetpeasandsaffron.com


SQUASH, ORANGE & BARLEY SALAD RECIPE | EAT YOUR BOOKS
Web Save this Squash, orange & barley salad recipe and more from BBC Good Food Magazine Home Cooking Series: Eat Well (Winter 2012) to your own online collection at …
From eatyourbooks.com


SQUASH, ORANGE & BARLEY SALAD RECIPE | YUMMLY - PINTEREST
Web Squash, Orange & Barley Salad Ingredients Produce 1 bunch Flat leaf parsley 1 bunch Mint 1 Orange 1/2 Red onion 2 handfuls Rocket 71 3/8 cups Squash Pasta & Grains 7/8 …
From pinterest.com


TOASTED BARLEY AND WILD RICE SALAD | HEART AND STROKE FOUNDATION
Web 1/2 cup (125 mL) each pot barley and wild rice 1 cup (250 mL) sodium reduced vegetable or chicken broth 1 cup (250 mL) water 1 orange or yellow bell pepper, chopped 1 zucchini, …
From authoring.heartandstroke.ca


BARLEY, POMEGRANATE AND ORANGE SALAD - CIAO CHOW LINDA
Web Feb 10, 2020 Drain the barley and transfer to a mixing bowl. Add the celery, olive oil, vinegar, garlic, allspice and salt and pepper. Stir, then leave to cool completely. When it's …
From ciaochowlinda.com


Related Search