Chicken Stir Fry With A Twist Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN STIR-FRY WITH A TWIST

Candy Gruman of Tucson, Arizona blends a savory sauce for this delightful chicken dish. The brown sugar, balsamic vinegar, soy sauce and ginger get added zip from chili sauce an cayenne pepper. Served over rice, this stir-fry makes a memorable meal.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 19



Chicken Stir-Fry with a Twist image

Steps:

  • In a large skillet, saute the celery, carrots and onion in 3 tablespoons oil for 2 minutes. Add peppers; cook for 2-3 minutes or until crisp-tender. Remove with a slotted spoon to paper towels. Add chicken, mushrooms and remaining oil; stir-fry for 4 minutes. Stir in water chestnuts; cook 2-3 minutes longer or until heated through. Remove with a slotted spoon to paper towels., Drain skillet; add the broth, soy sauce, vinegar, chili sauce, brown sugar, garlic, ginger and cayenne. Combine cornstarch and wine or broth until smooth; stir into broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; return vegetables and chicken to pan. Cook for 5 minutes or until heated through. Serve over rice.

Nutrition Facts :

1 cup sliced celery
1 cup julienned carrots
1 cup chopped onion
4 tablespoons canola oil, divided
2/3 cup each julienned green, sweet red and yellow pepper
3/4 pound boneless skinless chicken breasts, cut into bite-size pieces
1/2 pound sliced fresh mushrooms
1 can (8 ounces) sliced water chestnuts, drained
1-1/2 cups chicken broth
2 tablespoons reduced-sodium soy sauce
2 tablespoons balsamic vinegar
1 tablespoon chili sauce
2 teaspoons brown sugar
2 garlic cloves, minced
1 teaspoon grated fresh gingerroot
1/8 teaspoon cayenne pepper
2 tablespoons cornstarch
1/4 cup white wine or additional chicken broth
3 cups hot cooked rice

CHICKEN STIR FRY

I wouldn't exactly call this a typical stir fry. I normally don't use canned mushrooms, but in this instance I did. and the sweet chili sauce definetely gives it a new twist to the stir fry that we all know, although it does work very well, in this instance. Cook time includes the cooking of the chicken before adding it to the stir fry, even though I didn't mention this in the instructions.

Provided by Studentchef

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13



Chicken Stir Fry image

Steps:

  • In a large frying pan or wok, heat the olive oil on medium heat.
  • Saute the onion for five minutes, until translucent. Add the vegetables and saute for another 5 minutes. Stir occasionally.
  • Add the chicken until reheated, before adding the remaining wet ingredients. Stir for about 10 minutes, before adding the peaches, for the last 2 or 3 minutes.
  • Serve warm on a bed of rice or couscous.

Nutrition Facts : Calories 115, Fat 3.8, SaturatedFat 0.5, Sodium 681.3, Carbohydrate 16.5, Fiber 2.7, Sugar 10.1, Protein 3.4

3 cups chicken breast fillets, cooked and shredded
1/3 cup sweet chili sauce
2 teaspoons fresh ginger, grated
6 ounces canned mushrooms
1 cup canned peaches, diced
2 tablespoons soya sauce
1 tablespoon cooking sherry
2 tablespoons lime juice
1 lime, juice of
1/2 cup green pepper, diced
1 small white onion, diced
1 tablespoon olive oil
salt and pepper, to taste

CHICKEN STIR-FRY

Provided by Tyler Florence

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 9



Chicken Stir-Fry image

Steps:

  • Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
  • Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2-3 minutes. Serve immediately.

2 tablespoons dark sesame oil, divided
2 garlic cloves, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped
2 to 3 tablespoons teriyaki sauce

CHICKEN STIR-FRY

Provided by Tyler Florence

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Chicken Stir-Fry image

Steps:

  • Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
  • Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes. Serve immediately.

2 tablespoons dark sesame oil, divided
2 garlic cloves, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped
2 to 3 tablespoons teriyaki sauce

QUICK CHICKEN STIR-FRY

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servngs

Number Of Ingredients 14



Quick Chicken Stir-Fry image

Steps:

  • While assembling the other ingredients, soak the noodles in hot water to soften, 10 to 15 minutes. Drain and set aside.
  • To make the sauce, in a bowl, whisk together the chicken broth with the cornstarch. Add the soy, hoisin, sugar, and sherry, if using, whisk, and set aside.
  • Heat a wok over high heat. Add the oil and when hot and nearly smoking, add the green onions, garlic, ginger, and red pepper flakes and cook, stirring, for 10 to 15 seconds. Add the chicken and stir-fry until turning opaque and nearly cooked through, 3 to 4 minutes. Add the vegetables and stir-fry for 1 minute. Add the sauce, stir and toss, cooking until the chicken is all the way cooked through and the sauce is thick, about 2 minutes. Remove the chicken and vegetables from the pan. Add the noodles, toss, and cook to warm through, 30 seconds to 1 minute.
  • Transfer the stir-fry to a platter and garnish with additional green onions. Arrange the noodles on the side and serve immediately.

1 (7-ounce) package mung bean (cellophane) noodles
1/4 cup canned low-sodium chicken broth or chicken stock
2 teaspoons cornstarch
3 tablespoons soy sauce
1 tablespoons hoisin sauce
2 teaspoons packed light brown sugar
1 teaspoon dry sherry, optional
2 tablespoons peanut or vegetable oil
3 tablespoons sliced on the bias green onions, plus more for garnish
2 cloves garlic, minced
2 teaspoons minced gingerroot
1/2 teaspoon red pepper flakes
1 pound boneless, skinless chicken breast halves, cut into thin strips
1 (14-ounce) bag frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed

STIR-FRIED CHICKEN AND VEGETABLES

Provided by Robin Miller : Food Network

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 13



Stir-Fried Chicken and Vegetables image

Steps:

  • Heat oil in a wok or large skillet over medium-high heat. Add garlic and ginger and cook 1 minute. Add chicken and cook 3 to 4 minutes, until starting to brown, stirring constantly. Add onions, carrots, and peppers and cook 1 minute. Add snap peas, corn and broccoli and cook 2 minutes. Add soy sauce and cook 2 minutes, until vegetables are crisp-tender.
  • Dissolve cornstarch in chicken broth in a small bowl and add to wok. Simmer 2 minutes, until sauce thickens. Serve over rice.

1 tablespoon peanut oil
2 to 3 cloves garlic, minced
1 tablespoon minced fresh ginger
1 pound boneless, skinless chicken breasts, cut into strips
1 medium onion, diced
2 cups sliced carrots
1 red bell pepper, seeded and sliced into thin strips
2 cups sugar snap peas
1 (15-ounce) can baby corn, drained
2 cups broccoli florets
1/4 cup reduced-sodium soy sauce
2 teaspoons cornstarch
1 cup reduced-sodium chicken broth

CHICKEN STIR FRY

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 6



Chicken Stir Fry image

Steps:

  • Low-Sodium Recipe
  • 1. Heat an 8 inch sauté pan or wok over medium heat.
  • 2. Add 1/2 Tbsp. of oil and toss with garlic, ginger and scallions. Stir fry quickly and remove to a bowl.
  • 3. Add remaining 1 Tbsp. of oil to pan. Stir fry chicken strips until cooked through. Add reserved partially cooked vegetable mix, Mrs. Dash and finish cooking all together.

2 Tbsp. Mrs. Dash® Original Seasoning Blend
2 Tbsp. peanut oil
2 garlic cloves, slivered
2 tsp. ginger, grated
3 scallions cut into 1 inch lengths, white and green parts
2 boneless, skinless chicken breasts, cut into 1/4 inch wide strips

HONEY CHICKEN STIR-FRY

I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. -Caroline Sperry, Allentown, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Honey Chicken Stir-Fry image

Steps:

  • Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

Nutrition Facts : Calories 249 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 455mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

2 teaspoons cornstarch
1 tablespoon cold water
3 teaspoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 garlic clove, minced
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 package (16 ounces) frozen broccoli stir-fry vegetable blend
Hot cooked rice, optional

CHICKEN STIR-FRY

Make and share this Chicken Stir-Fry recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12



Chicken Stir-Fry image

Steps:

  • Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
  • Add cornstarch and toss to coat.
  • Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
  • Refrigerate for 30 minutes.
  • In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
  • Remove and keep warm.
  • Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
  • Add water and bouillon.
  • Return chicken to pan.
  • Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 289.8, Fat 13.6, SaturatedFat 2.1, Cholesterol 75.6, Sodium 814, Carbohydrate 13.7, Fiber 1.8, Sugar 3, Protein 27.9

4 boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons cooking oil, divided
2 cups broccoli florets
1 cup sliced celery
1 cup thinly sliced carrot
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granule

FIESTA RANCH CHICKEN STIR-FRY

Make and share this Fiesta Ranch Chicken Stir-Fry recipe from Food.com.

Provided by courtenay43

Categories     One Dish Meal

Time 25m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 4



Fiesta Ranch Chicken Stir-Fry image

Steps:

  • Cook the chicken in a skillet and set aside.
  • In a large frying pan or wok heat olive oil and add frozen vegetables. Stir for two minutes coating the veggies with oil.
  • Add the chicken and Fiesta Ranch dip mix and cook for another 6-8 minutes or until vegetables are crisp-tender.
  • Add a side of rice and you have a complete meal in no time at all!

Nutrition Facts : Calories 29.8, Fat 3.4, SaturatedFat 0.5, Sodium 0.1

1 (12 ounce) bag , frozen stir fry or 1 (12 ounce) bag mexican style vegetables
8 boneless skinless chicken tenders
1 packet of hidden valley fiesta ranch dip
1 tablespoon olive oil

CHICKEN STIR-FRY

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Chicken Stir-Fry image

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

CHICKEN STIR-FRY

A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.

Provided by Katie Sechrist

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 6

Number Of Ingredients 16



Chicken Stir-Fry image

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
  • Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g

2 cups white rice
4 cups water
⅔ cup soy sauce
¼ cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
¼ teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

CHICKEN MARINARA STIR-FRY

Make and share this Chicken Marinara Stir-Fry recipe from Food.com.

Provided by SweetySJD

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Chicken Marinara Stir-Fry image

Steps:

  • Drain tomatoes, reserve juice, and set aside.
  • In a bowl, combine cornstarch, tomato sauce, chicken broth, wine, seasonings and reserved juice. Stir until smooth. Set aside.
  • In a large skillet or wok, stir-fry chicken and garlic in hot oil until no longer pink. Remove and keep warm.
  • In same skillet, stir-fry onion and pepper for 4 minutes. Add eggplant; stir-fry for 4-5 minutes or until tender.
  • Stir sauce; add to pan. Bring to a boil; cook and stir 2 minutes, until thick.
  • Add chicken and tomatoes; heat through.
  • Serve over pasta. Top with parmesan cheese.

1 (14 ounce) can diced tomatoes, undrained
1 tablespoon cornstarch
1 (8 ounce) can tomato sauce
1/4 cup chicken broth
1/4 cup red wine
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon salt
1 lb boneless skinless chicken breast, cut into strips
2 garlic cloves, minced
1 tablespoon olive oil
1 small onion, chopped
1 medium green pepper, julienned
1 small eggplant, peeled and cut into 3/4-inch cubes
hot cooked spaghetti
parmesan cheese

WORLDS BEST CHICKEN STIR-FRY FOR TWO

This is quite possibly the most flavorful stir-fry I have ever eaten. It is very quick and very easy. Don't let the list of ingredients intimidate you because most of them you will find on your shelf already. Enjoy, Chef David Magazu.

Provided by David Magazu

Categories     Chicken

Time 25m

Yield 2 serving(s)

Number Of Ingredients 14



Worlds Best Chicken Stir-Fry for Two image

Steps:

  • Saute sliced chicken in hot oil until one side is cooked and then add white onion while turning chicken.
  • Cook until onions are very soft.
  • Toss in red and green peppers, mushrooms and green onion and continue sauteing over med/high heat.
  • Stir in Cilantro, garlic powder, ginger, salt and pepper.
  • (If you use a very salty soy sauce you might not want to add salt)
  • Continue cooking until red and green peppers are soft.
  • Once peppers are soft stir in Marsala wine and soy sauce, continue cooking over med/high heat until almost all of the liquid has evaporated and you are left with a thick sauce.
  • Pour over a bed of rice and serve.
  • NOTE*It is very important to keep cooking until nearly all of the liquid has evaporated because you want the flavor of the soy sauce and wine on the vegetables NOT on the plate in a puddle.
  • If you prefer extra sauce for the rice just use more soy sauce and wine but make sure you burn off most of the excess water or your dish will lack flavor and be too liquidy.
  • Adding a little extra olive oil will always help to thicken the sauce.
  • Enjoy.

Nutrition Facts : Calories 888.9, Fat 25, SaturatedFat 5.1, Cholesterol 72.6, Sodium 1101.5, Carbohydrate 93.7, Fiber 5.5, Sugar 7.6, Protein 35.4

1/2 lb sliced boneless chicken breast
1/2 sliced red bell pepper
1/2 sliced green bell pepper
1 medium french cut white onion
8 -10 medium mushrooms (baby bella recommended)
2 tablespoons green onions
1 cup white rice
2 -3 tablespoons olive oil
2 tablespoons soy sauce (kikkoman recommended)
1/3 cup marsala wine
1/4 teaspoon dried cilantro
1/8 teaspoon garlic powder
1/8 teaspoon dried ginger
salt and pepper

CHICKEN & MUSHROOM MANCHURIAN WITH A TWIST RECIPE BY TASTY

Here's what you need: chicken, egg, garlic, pepper, cornflour, green chiles, coriander roots, lemongrass, large onion, dark soy sauce, chicken stock cube, light soy sauce, green chilli sauce, vinegar, button mushrooms, green chiles, green bell pepper, onion, ginger, cumin, tamarind pulp, sugar, salt, oil, rice vinegar

Provided by Karishma Binte Jahangir

Yield 5 servings

Number Of Ingredients 25



Chicken & Mushroom Manchurian With A Twist Recipe by Tasty image

Steps:

  • At first, for the chili sauce, put the oil in a pan and add the green chillies, half of one green pepper, onion, ginger, and cumin and pan-fry. After the pepper has softened and cooked a little, add the tamarind pulp and mix. Add the sugar and salt simultaneously and let simmer for about five minutes.
  • After the mixture has simmered, add vinegar and blend.
  • Then, add the egg, salt, garlic, pepper and cornflour and mix well.
  • Take the mix and put in a hot pan, without any oil. The egg will start thickening up.
  • In another pan, take some oil and add the chillies, coriander roots, lemongrass, onion, garlic and saute.
  • Add the chicken cubes and lightly stir. Then, add light soy sauce, dark soy sauce, green chilli sauce, stock cube and the mushroom.
  • Let simmer for about 10 minutes. Then add vinegar.
  • Garnish with lemon and serve alongside rice, naan, or roti.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 19 grams, Fat 6 grams, Fiber 2 grams, Protein 32 grams, Sugar 9 grams

1 lb chicken, cut into cubes
1 egg
4 teaspoons garlic, chopped
2 teaspoons pepper
2 teaspoons cornflour
3 green chiles
2 coriander roots, chopped
2 lemongrass, chopped
1 large onion, cut into cubes
1 teaspoon dark soy sauce
1 chicken stock cube
1 teaspoon light soy sauce
4 teaspoons green chilli sauce
2 teaspoons vinegar
4 button mushrooms, cut into pieces
4 green chiles
½ green bell pepper
2 tablespoons onion, chopped
2 tablespoons ginger, chopped
½ tablespoon cumin
2 tablespoons tamarind pulp
4 teaspoons sugar, (or 2 tsp sugar syrup)
salt, to taste
2 teaspoons oil
1 teaspoon rice vinegar

STIR-FRY CHICKEN AND VEGETABLES

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12



Stir-Fry Chicken and Vegetables image

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY

Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.

Provided by Robin Broadfoot

Categories     Dinner

Time 32m

Yield 6 servings

Number Of Ingredients 13



Chicken & Veggie Stir-Fry Recipe by Tasty image

Steps:

  • In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
  • In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
  • Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
  • Return the chicken and vegetables to the saucy pan, stir until heated through.
  • Serve with hot rice or noodles.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams

1 lb chicken breast, cubed
salt, to taste
pepper, to taste
1 lb broccoli florets
8 oz mushroom, sliced
3 tablespoons oil, for frying
3 cloves garlic, minced
1 tablespoon ginger, minced
2 teaspoons sesame oil
⅓ cup reduced sodium soy sauce
1 tablespoon brown sugar
1 cup chicken broth
¼ cup flour

More about "chicken stir fry with a twist recipes"

CHICKEN STIR-FRY RECIPES | ALLRECIPES
With this quick, healthy stir-fry recipe, lean skinless chicken breast combines with kale, sweet potato, garlic, and peppers, and is finished with a …
From allrecipes.com
Estimated Reading Time 6 mins
chicken-stir-fry-recipes-allrecipes image


CHICKEN STIR FRY RECIPE (THE ULTIMATE WEEKNIGHT MEAL ...
Add 1½ tablespoon of avocado oil, EVOO, or another healthy cooking oil of your choice, and cook the chicken. Stir every 5-7 minutes until the chicken is cooked through. Remove the chicken …
From elizabethrider.com


STIR-FRY WITH A TWIST – KARSO FOOD
Make the marinate for the chicken using all of the marinate ingredients listed. For my stir fry I left the chicken to marinate in the fridge overnight. This allows all of the flavours to seep into the chicken making it succulent once cooked. Step Two. Dice the chicken into …
From karsofood.wordpress.com


CHICKEN STIR-FRY WITH A TWIST RECIPE: HOW TO MAKE IT ...
Candy Gruman of Tucson, Arizona blends a savory sauce for this delightful chicken dish. The brown sugar, balsamic vinegar, soy sauce and ginger get added zip from chili sauce an cayenne pepper. Served over rice, this stir-fry makes a memorable meal.
From stage.tasteofhome.com


SIMPLE CHICKEN TERIYAKI STIR FRY - CAFE DELITES
Instructions. Stir fry onion, broccoli, capsicum/peppers and sugar snap peas with 1 tablespoon of oil until just starting to turn vibrant in colour. Add 2 tablespoons of water, reduce …
From cafedelites.com


LEFTOVER CHICKEN STIR-FRY - NEILS HEALTHY MEALS
Add the chicken, rice, peas and sweetcorn and stir-fry for about 3-4 minutes, until warmed through and the peas and sweetcorn are cooked. Combine the soy sauce and …
From neilshealthymeals.com


CHICKEN STIR FRY: TASTY QUICK AND YUMMY - THE RECIPE CREATOR
In a skillet, heat oil and stir the marinated chicken. Cook well on medium flame until chicken is well cooked and has a crisp golden brown coating over it. Remove it and keep it …
From therecipecreator.com


EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
Stir Fry Sauce In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper …
From momontimeout.com


30 MINUTE SHEET PAN CHICKEN STIR FRY RECIPE - OH SWEET BASIL
Instructions. Heat the oven to 425 and line a sheet pan with Reynold's Nonstick Foil, dull side against the food to prevent burning of the sauce. In a small saucepan over medium …
From ohsweetbasil.com


CHICKEN AND RICE STIR FRY | DINNER TONIGHT
In a small bowl, add in all sauce ingredients and stir until well combined and cornstarch is dissolved. In a large skillet heat up olive oil over medium-high heat. Once hot, …
From dinnertonight.tamu.edu


8 CHINESE STIR FRY CHICKEN RECIPES ... - MISS CHINESE FOOD
Once you have your boneless chicken finely cubed, marinate them for at least 25 minutes. Stir-fry the pieces until cooked. Remove the chicken from the wok and stir-fry the …
From misschinesefood.com


ROTISSERIE CHICKEN MAGIC: CHICKEN VEGETABLE STIR-FRY
Cook pasta in boiling water according to package directions. In a small bowl, mix the soy sauce, sweet chile sauce and black pepper. Set the sauce aside. Heat the oil in a wok or …
From mercurynews.com


QUICK CHICKEN STIR FRY - NICKY'S KITCHEN SANCTUARY
Place the chicken onto a plate, add the cornflour, salt and pepper, toss together to coat the chicken. Add the oil to a wok and heat on high. When the oil is very hot, add in the …
From kitchensanctuary.com


CHICKEN STIR FRY WITH A TWIST – FOODIECTIONARIES
4) Remove the chicken and place in a bowl 5) Add the remaining oil with the carrots, bell peppers, garlic, ginger, spring onions, green peas, onions 6) Add a little salt, …
From ifeoluwaomodolapoblog.wordpress.com


THIS SECRET TECHNIQUE IS THE KEY TO TENDER, JUICY STIR-FRY ...
Bring a pot of salted water to a boil. Carefully drop in the chicken and cook for about three minutes until the chicken is just cooked through. (The meat should turn from pink …
From tasteofhome.com


CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
Cut the vegetables into even-sized pieces (about the same size as the chicken pieces). Combine all of the ingredients for the sauce in a bowl. In a large pan (or wok), on …
From natashaskitchen.com


10 FAST AND EASY CHINESE CHICKEN STIR-FRY RECIPES
It's a great chicken and mushroom dish that relies on common ingredients found in Chinese cuisine. For this recipe, you'll marinade the chicken in a soy and rice wine mix. Pick …
From thespruceeats.com


GENERAL TSO CHICKEN {CRISPY & HEALTHY!} – WELLPLATED.COM
Let sit 15 minutes or refrigerate for up to 1 day. While the chicken rests, whisk together the sauce ingredients until smoothly combined: water, soy sauce, hoisin, ginger, chili …
From wellplated.com


CHICKEN STIR FRY - EASY AND HEALTHY RECIPE!
Combine all stir fry sauce ingredients in a small bowl or jar. Whisk together and set aside. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. When the …
From kristineskitchenblog.com


CHICKEN ALFREDO WITH A TWIST - HEALTHY SCHOOL RECIPES
For 50 servings, use 2 pans. For 100 servings, use 4 pans. Critical Control Point: Hold pasta at 135 °F or higher. Combine soup, half and half, pepper, garlic, Parmesan …
From healthyschoolrecipes.com


CHICKEN STIR-FRY RECIPES | ALLRECIPES
Chicken Stir-Fry. Rating: 4.5 stars. 1264. This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Though the …
From allrecipes.com


GROUND CHICKEN STIR FRY RECIPE (HEALTHY BOWL!) - DINNER ...
Instructions. In a small bowl mix the sauce ingredients together. To a large pan add 1 tablespoon oil, ground chicken and diced water chestnuts. Cook until a good crust forms …
From dinnerthendessert.com


CHICKEN STIR-FRY WITH A TWIST - PRESSREADER
2. Stir-fry: Heat a large frying pan or wok over medium heat. Spray with non-stick vegetable oil. Add chicken and stir-fry until cooked and no longer pink inside, 4 to 6 minutes. …
From pressreader.com


EASIEST EVER CHICKEN STIR FRY (+ VIDEO) - FAMILY FOOD ON ...
Heat 1/2 tablespoon canola oil in a wok or large skillet over medium-high heat. Add chicken and stir fry for 5-6 minutes, until almost done. Remove chicken from pan and set aside. Add …
From familyfoodonthetable.com


STIR FRY NOODLES WITH CHICKEN - DINNER AT THE ZOO
Instructions. Preheat the vegetable oil in a large pan over medium high heat. Add the chicken and season with salt and pepper to taste. Cook for 3-4 minutes per side or until …
From dinneratthezoo.com


CHICKEN STIR-FRY RECIPES - BBC GOOD FOOD
Stir-fried chicken with broccoli & brown rice 98 ratings Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner Ginger chicken & green …
From bbcgoodfood.com


CHICKEN STIR FRY RECIPES - TASTE OF HOME
Black Pepper Chicken Stir-Fry. 6 reviews. I just love this chicken stir-fry recipe, and the aroma is out of this world! The dish is slightly sweet and very peppery, so you may want to serve it …
From tasteofhome.com


STIR-FRY RECIPE, WITH A TWIST | THE INDEPENDENT
1. Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions, until al dente. Reserve 1 cup of pasta cooking water, then drain the …
From independent.co.uk


STIR-FRY RECIPE, WITH A TWIST – TODAYHEADLINE
1. Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions, until al dente. Reserve 1 cup of pasta cooking water, then drain the …
From todayheadline.co


STIR-FRY RECIPE, WITH A TWIST - FOOD NEWS
When hot, add 2 tablespoons oil and the mushrooms. Cook for 7 to 8 minutes, giving it a stir every 2 minutes or so. The mushrooms will release lots of liquid, but it will evaporate as it …
From foodnewsnews.com


EASY 20-MINUTE CHICKEN STIR FRY - SIMPLY DELICIOUS
Add a splash of vegetable oil to a pre-heated wok then fry the chicken in batches until golden brown. Remove from the pan and set aside. Add the vegetables, stir-frying until …
From simply-delicious-food.com


Related Search