Easy Barbeque Beef Tenderloin Steak Recipes

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EASY BARBEQUE BEEF TENDERLOIN STEAK

This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.

Provided by Bobbie

Categories     100+ Everyday Cooking Recipes

Yield 2

Number Of Ingredients 4



Easy Barbeque Beef Tenderloin Steak image

Steps:

  • Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  • Preheat grill for medium high heat.
  • Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg

2 (2 inch thick) steaks beef tenderloin
1 tablespoon olive oil
2 cloves crushed garlic
1 teaspoon meat tenderizer

GRILLED BEEF TENDERLOIN

Provided by Food Network Kitchen

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 14



Grilled Beef Tenderloin image

Steps:

  • A half-hour before cooking, remove the medallions from refrigerator.
  • Sauce: Put the shallots, garlic, vinegar, and all the herbs in a food processor and pulse until herbs are minced, with the motor running slowly drizzle in the olive oil until you have a thick sauce. Season with salt and pepper and the sauce is ready to serve.
  • Prepare a grill or a stove top grill pan with a medium-high heat fire.
  • Brush meat lightly with olive oil and season with salt and pepper. Place medallions on the grill and cook, without moving, until nice grill marks appear, about 4 minutes. Turn the medallions and continue to grill until an instant-read thermometer inserted into the medallions sideways registers about 120 degrees F, about 3 to 4 minutes more. Set aside on a cutting board to rest for 5 minutes before serving.
  • Divide medallions among plates and drizzle with some of the sauce. Serve. Pass the remaining sauce at the table.

4 beef fillet medallions, (about 6 to 8 ounces each)
Olive oil, for brushing
2 teaspoons kosher salt
Freshly ground black pepper
3 shallots, sliced
2 cloves garlic
1/4 cup white wine vinegar
1 cup fresh flat-leaf parsley leaves
1/2 cup fresh cilantro leaves
1/4 cup chopped chives
1/4 cup fresh tarragon leaves
3/4 cup extra-virgin olive oil, plus more for brushing steak
1 1/4 teaspoons kosher salt
Freshly ground black pepper

EASY BARBEQUE BEEF TENDERLOIN STEAK

This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.

Provided by Allrecipes Member

Categories     Everyday Cooking

Yield 2

Number Of Ingredients 4



Easy Barbeque Beef Tenderloin Steak image

Steps:

  • Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  • Preheat grill for medium high heat.
  • Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg

2 (2 inch thick) steaks beef tenderloin
1 tablespoon olive oil
2 cloves crushed garlic
1 teaspoon meat tenderizer

EASY BARBEQUE BEEF TENDERLOIN STEAK

This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.

Provided by Allrecipes Member

Categories     Everyday Cooking

Yield 2

Number Of Ingredients 4



Easy Barbeque Beef Tenderloin Steak image

Steps:

  • Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  • Preheat grill for medium high heat.
  • Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg

2 (2 inch thick) steaks beef tenderloin
1 tablespoon olive oil
2 cloves crushed garlic
1 teaspoon meat tenderizer

STEAK-HOUSE SEARED BEEF TENDERLOIN FILETS

I found this method of searing filets in a magazine and thought the result was amazing. I've been cooking them this way ever since. I'm submitting the recipe here as I'm afraid of misplacing such a treasure.

Provided by ljh237

Categories     Steak

Time 17m

Yield 4 serving(s)

Number Of Ingredients 2



Steak-House Seared Beef Tenderloin Filets image

Steps:

  • Preheat oven to 425 degrees.
  • Season filets with kosher salt and pepper.
  • Heat an oven-proof pan over medium-high heat for 5 minutes.
  • Add oil and heat briefly.
  • Sear filets in oil on one side for 4-5 minutes. Turn them over, place the pan in the oven, and roast to desired doneness. (For medium rare that would be approximately 7 minutes.).
  • Allow filets to rest 5 minutes before serving.

Nutrition Facts : Calories 400.1, Fat 30.4, SaturatedFat 10.2, Cholesterol 100.6, Sodium 69.2, Protein 29.6

4 beef tenderloin, filets 2 inches thick
2 tablespoons olive oil

OVEN BARBECUED STEAK

A very easy recipe to make. The result is a very pleasing steak I believe. My mother made a version of this and I just put it together the best I can remember and I think it is almost as good as hers. You can use round, sirloin or any good steak for this. I hope you enjoy it as much as we do.

Provided by Montana-GemBob

Categories     Meat

Time 21h15m

Yield 10 serving(s)

Number Of Ingredients 12



Oven Barbecued Steak image

Steps:

  • Cut steaks into 10 serving pieces.
  • Pour oil into heavy skillet and brown steak on both sides.
  • Arrange steak in a 9x12 glass baking dish.
  • Add onion and garlic to skillet and brown lightly.
  • Add remaining ingredients. Simmer in the skillet for about 5 minutes.
  • Remove and pour sauce over the steak in the baking dish.
  • Cover the dish with aluminum foil and bake in a 350 degree oven for about 21/2 hours or until the meat is fork tender.
  • Serve hot with favorite side dish.

Nutrition Facts : Calories 316.2, Fat 18.6, SaturatedFat 6.5, Cholesterol 99.3, Sodium 428.2, Carbohydrate 7.2, Fiber 0.2, Sugar 6, Protein 28.7

3 lbs round steaks, 3/4 in
2 tablespoons cooking oil
1/2 cup chopped onion
1 teaspoon minced garlic
3/4 cup catsup
1/2 cup vinegar
3/4 cup water
1 tablespoon brown sugar
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon pepper, as you like (or more)

GRILLED BEEF TENDERLOINS

Bold flavors bring out the best in these super-tender steaks. -Patricia Swart, Galloway , New Jersey

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Grilled Beef Tenderloins image

Steps:

  • In a shallow dish, combine the first seven ingredients. Add steaks and turn to coat. Cover; refrigerate for up to 4 hours., Drain and discard marinade. Lightly oil the grill rack. Grill steaks, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 263 calories, Fat 10g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 402mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges

1/4 cup dry red wine
1/4 cup reduced-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon ground ancho chile pepper
1/4 teaspoon pepper
2 beef tenderloin steaks (6 ounces each)

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