ONE-PAN PRAWN & TOMATO CURRY
This spicy, low-fat curry is sure to become a favourite. Swap the prawns for chunks of white fish or chicken to vary it
Provided by Barney Desmazery
Categories Dinner, Main course
Time 30m
Number Of Ingredients 16
Steps:
- Heat the oil in a deep-sided frying pan and cook the onion for 8-10 mins until it starts to turn golden. Add the ginger, garlic and chilli and cook for 1-2 mins. Stir in the sugar and spices for 1 min, then splash in the vinegar and tomatoes. Season with salt and simmer for 5 mins, stirring, until the sauce thickens.
- Stir in the prawns, reduce the heat and cook for 8-10 mins until cooked through - if the sauce gets really thick, add a splash of water. Remove from the heat, stir though most of the coriander. Serve straight from the dish scattered with the remaining coriander and the rice, yogurt, chutney and salad in separate bowls.
Nutrition Facts : Calories 217 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 0.66 milligram of sodium
SRI LANKAN PRAWN AND TOMATO CURRY
Very tasty as all the Sri Lankan food is, but different in it's own way from the Indian curries that I have been posting. You'll like this one.
Provided by Brian Holley
Categories Asian
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a pan and fry the onion till golden.
- Add all of the ingredients EXCEPT THE PRAWNS, simmer and cook till reduced by 1/3rd.
- Add the prwns and cook gently till they are cooked.
Nutrition Facts : Calories 667.6, Fat 27.9, SaturatedFat 23.4, Cholesterol 142.9, Sodium 707.5, Carbohydrate 88.3, Fiber 2.5, Sugar 81.5, Protein 18.8
More about "sri lankan prawn and tomato curry recipes"
SRI LANKAN PRAWN COCONUT CURRY - NADIA LIM
From nadialim.com
SRI LANKAN PRAWN CURRY - SRI LANKAN FOOD & RECIPE BLOG
From dailyfoodrecipes.com
SRILANKAN PRAWN CURRY RECIPE
From archanaskitchen.com
SRI LANKAN PRAWN/ISSO CURRY - HUNGRY LANKAN
From hungrylankan.com
SRI LANKAN PRAWN CURRY - INTERNATIONAL CUISINE
From internationalcuisine.com
SRI LANKAN SPICY PRAWN CURRY | SHRIMP CURRY RECIPE …
From topsrilankanrecipe.com
AUTHENTIC SRI LANKAN PRAWN CURRY (SHRIMP CURRY)
From theflavorbender.com
5/5 (28)Total Time 1 hr 10 minsCategory Curry, Dinner, Lunch, Main CourseCalories 200 per serving
SRI LANKA THAKKALI ISSO (PRAWN AND TOMATO CURRY) RECIPE
From recipeland.com
4.6/5 (4)Total Time 1 hrServings 4Calories 152 per serving
PRAWNS IN TOMATO CURRY (SRI LANKAN) - ALEXANDERLORENZ.COM
From alexanderlorenz.com
SRI LANKAN PRAWN AND TOMATO CURRY – RECIPEFUEL | RECIPES, MEAL …
From recipefuel.com
SRI LANKAN PRAWN CURRY & GREEN TEA RECIPE – AHMAD TEA
From ahmadtea.com
SRI LANKA THAKKALI ISSO (PRAWN AND TOMATO CURRY
From bigoven.com
SRI LANKAN PRAWN CURRY | THE COOK UP | SUREN JAYEMANNE
From sbs.com.au
SRI LANKAN PRAWN CURRY | SPICE KITCHEN
From spicekitchenuk.com
‘BEST PRAWN SEASON SINCE THE 70S’: 10 RECIPES TO MAKE THE MOST OF ...
From theguardian.com
SRI LANKA THAKKALI ISSO (PRAWN AND TOMATO CURRY)
From cookingindex.com
SRI LANKAN PRAWN CURRY RECIPE | PETE EVANS RECIPE
From gourmettraveller.com.au
RED FISH CURRY, TOMATO RASAM, PRAWN CURRY: GREAT SRI LANKAN RECIPES
From elanka.com.au
SRI LANKAN PRAWN CURRY | THE CURRY GUY
From greatcurryrecipes.net
RED FISH CURRY, TOMATO RASAM, PRAWN CURRY – SRI LANKAN RECIPES
From theguardian.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #seafood #asian #indian #easy #shrimp #dietary #shellfish #3-steps-or-less
You'll also love