St Lucia Breadfruit Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ST. LUCIA BREADFRUIT PIE

Make and share this St. Lucia Breadfruit Pie recipe from Food.com.

Provided by Molly53

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8



St. Lucia Breadfruit Pie image

Steps:

  • Cut breadfruit in sections and boil in salted water until nearly tender but not mushy.
  • Preheat oven to 350°F
  • Combine Cheddar Cheese soup and milk. Grease baking dish.
  • Slice breadfruit and onion thinly.
  • Put layers of breadfruit and onion alternately in greased baking dish.
  • Pour cheese sauce over breadfruit and onion.
  • Dot with butter.
  • Mix breadcrumbs and grated
  • cheese together and sprinkle over the top. Bake for approximately 45 minutes.
  • Serve hot.

Nutrition Facts : Calories 252.3, Fat 13.3, SaturatedFat 8.2, Cholesterol 35.5, Sodium 345.1, Carbohydrate 29.6, Fiber 3.9, Sugar 8.5, Protein 6

1 breadfruit
1 (10 ounce) can Campbell's cheddar cheese soup
1 cup milk
1 onion
salt and pepper
1/2 cup fine breadcrumbs
1/2 cup grated cheese
1/4 cup real butter

More about "st lucia breadfruit pie recipes"

BREADFRUIT PIE RECIPE | SIDECHEF
Web Step 7. Cook for a few minutes until you have a thick and smooth sauce. Step 8. Slice each wedge of cooked breadfruit about 1/4 inch thick, then place a layer onto a greased cooking dish. Add a layer of cheese sauce, …
From sidechef.com
breadfruit-pie-recipe-sidechef image


BREADFRUIT: CULTURE, RECIPES AND HEALTH INFORMATION
Web Mar 14, 2013 Peel the breadfruit, cut out the heart, cut in pieces (like french fries, but a bit bigger), and parboil in water. Take the pieces out of the water and let them dry. Pour oil in a frying pan and heat. Fry pieces of …
From epicureandculture.com
breadfruit-culture-recipes-and-health-information image


BREADFRUIT PIE (DAIRY FREE, PALEO) - THAT GIRL COOKS HEALTHY

From thatgirlcookshealthy.com
5/5 (1)
Total Time 1 hr 10 mins
Category Dinner
Published Feb 20, 2016


THE ULTIMATE BREADFRUIT PIE. - CARIBBEANPOT.COM
Web Dec 14, 2012 Slice each wedge of cooked breadfruit about 1/4 inch thick, then place a layer onto a greased cooking dish. Add a layer of cheese, then another layer of sliced …
From caribbeanpot.com
Estimated Reading Time 4 mins


BREADFRUIT PIE | TASTE-ST. LUCIA
Web 1. Cut the breadfruit in four and clean it by removing the skin and the center stalk. 2. Boil the breadfruit in water with salt until it is soft. 3. Drain the excess water and place the …
From tastestlucia.wordpress.com
Estimated Reading Time 30 secs


RECIPE: MARINA’S BREADFRUIT PIE FROM SAINT LUCIA
Web Oct 13, 2014 Start by cutting your breadfruit into four quarters. Wash the pieces. In a pot, cover with water. Add salt to taste. Put on the stove and bring to a boil. Once the water …
From littleobservationist.com
Reviews 1
Estimated Reading Time 5 mins


ANOTHER SIMPLE BREADFRUIT RECIPE: BREADFRUIT PIE - SIMPLY TRINI …
Web Aug 21, 2013 For a smoother pie, just mash until you don’t have any more lumps. Place pot over medium flame. Cook minced beef then add tomatoes, onion, pimento pepper, …
From simplytrinicooking.com


HOW TO MAKE CARIBBEAN STYLE BREADFRUIT & SALTFISH PIE RECIPE
Web Hello my love bug goooooooooooodiesAnother requested recipe | How To Make Caribbean Style Breadfruit & Salt fish Pie Recipe #jamaicancuisine #cheflifeThis ...
From youtube.com


10 OF THE MOST POPULAR ST. LUCIA DISHES YOU SHOULD TRY
Web Oct 2, 2018 Breadfruit is one of the foods most loved by locals in St. Lucia. It is a favorite staple food, much like potatoes, but the taste varies depending on if it is matured or …
From islanderkeys.com


SIMPLE BREADFRUIT PIE RECIPE (WITHOUT MEAT) - WE TRINI FOOD
Web With the peel and center removed, cut the breadfruit into small one- to two-inch pieces. Rinse the pieces. Boil Add the rinsed pieces to boiling water. Add a teaspoon of salt and …
From wetrinifood.com


BREADFRUIT BALLS | TASTE-ST. LUCIA
Web 1. Cut the breadfruit in four and clean it by removing the skin and the center stalk. 2. Boil the breadfruit in water with salt until it is soft. 3. Drain the excess water and place the …
From tastestlucia.wordpress.com


RECIPES | TASTE-ST. LUCIA
Web Appetizers Accras Banana Fritters Breakfast Dishes Bakes Cocoa Tea Lunch Dishes Breadfruit Balls Breadfruit Pie Curried Beef Curried Chicken Curried Lambi (Conch) …
From tastestlucia.wordpress.com


BREADFRUIT PIE - ON THE MENU-ST.LUCIA
Web 1. Peel the breadfruit and remove its core. 2. Boil in water until tender. 3. Mash the breadfruit in the pan. 4. Add remaining ingredients and cook until all the liquid is …
From otmslu.wixsite.com


10 BREADFRUIT RECIPES STRAIGHT FROM THE CARIBBEAN
Web Jun 1, 2022 This straightforward recipe combines breadfruit, coconut milk, sugar, and salt. It’s sweet, but not too sweet, a little tropical, and wonderfully creamy. It has a warm, …
From insanelygoodrecipes.com


ROASTED MASHED BREADFRUIT - THAT GIRL COOKS HEALTHY
Web Aug 28, 2022 To roast the breadfruit. Preheat the oven to 180C/356F/gas mark 4. Rub olive oil all over the breadfruit then wrap it in aluminium foil (you can wrap it with a layer …
From thatgirlcookshealthy.com


BREADFRUIT PIE - ON THE MENU-ST.LUCIA
Web 1. Peel the cooked breadfruit and remove its core. 2. Grate it. 3. Add the milk and half of the grated cheese. 4. Finely chop the onion, garlic and seasoning pepper and add them …
From otmslu.wixsite.com


ST. LUCIA BREADFRUIT PIE - LUNCHLEE
Web Jan 22, 2023 Steps:[‘Cut breadfruit in sections and boil in salted water until nearly tender but not mushy.’, ‘Preheat oven to 350°F’, ‘Combine Cheddar Cheese soup and milk.
From lunchlee.com


20 SAINT LUCIA RECIPES TO EXPAND YOUR COLLECTION
Web Mar 24, 2023 From flavorful classic traditional Saint Lucia recipes like callaloo and green figs and saltfish to mouthwatering desserts like breadfruit pudding and banana tart, …
From ourbigescape.com


21 BEST BREADFRUIT RECIPES – HAPPY MUNCHER
Web Add some spice with a teaspoon of sriracha or a diced jalapeño. Make it cheesy with a sprinkle of shredded cheddar or Parmesan on top. Mix in some cooked chicken, …
From happymuncher.com


ASTRAY RECIPES: BREADFRUIT \"PIE\" (ST LUCIA)
Web Pour cheese sauce over breadfruit and onion. Dot with butter, sprinkle on breadcrumbs and grated cheese. Bake for approximately 45 minutes. IMH Notes. A better dish might result …
From astray.com


Related Search