BROCCOLI WITH OYSTER SAUCE
Steps:
- Preheat oven to 375 degrees F.
- Whisk together oil, oyster sauce and vinegar in a large bowl until evenly combined (the mixture will not emulsify). Add broccoli, sprinkle generously with pepper and toss well to evenly coat the broccoli in the sauce.
- Spread on a baking sheet and roast, stirring the broccoli halfway through, until tender and beginning to brown, 10 to 15 minutes.
OYSTER SAUCE
Make and share this Oyster Sauce recipe from Food.com.
Provided by Evie3234
Categories Sauces
Time 10m
Yield 3/4 cup
Number Of Ingredients 4
Steps:
- Mix together in a small pot the cornstarch, water and sugar.
- Add the oyster sauce and heat till it thickens.
- I like this added to snow peas, mushrooms etc.
- Also nice in a stir fry of your choice.
Nutrition Facts : Calories 76, Fat 0.1, Sodium 1315.2, Carbohydrate 17.8, Fiber 0.2, Sugar 2.8, Protein 0.7
STEAMED BROCCOLI, TOASTED PECANS AND OYSTER SAUCE
This recipe will encourage you to love broccoli. The title lists all the recipe ingredients and preparations-just toss them all together and serve. From Rozanne Gold, a favorite cookbook author.
Provided by sugarpea
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut the broccoli into large florets with 1 1/2" stems; reserve 1 pound of the florets and store the remaining broccoli for another use.
- Steam the reserved florets 8-10 minutes, until crisp-tender and bright green; toast the pecans in a nonstick skillet until dark brown but not burnt.
- Toss the steamed broccoli, toasted pecans and oyster sauce together; season with salt and pepper to taste; serve hot.
Nutrition Facts : Calories 119, Fat 7.1, SaturatedFat 0.6, Sodium 296.1, Carbohydrate 12.3, Fiber 4.8, Sugar 2.9, Protein 5.2
STIR-FRIED BROCCOLI IN OYSTER SAUCE
When I was growing up in Brooklyn, many of my friends had working parents who would leave them money to buy Chinese takeout for dinner. I would crave their chicken wings, plantains and chicken with broccoli, but my mother was less than happy with my junky leanings. So she decided to make better Chinese takeout food at home, which is how this simple broccoli dish came about. It's been a hit ever since. I never order chicken with broccoli at my local takeout anymore. (Chicken wings are a different story.) -Vivian Chan, Recipe Tester
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil over medium-high heat. Trim the broccoli into florets and bite-size (1 1/2-inch) pieces of peeled stem. Add the broccoli to the pot and cook until crisp-tender, about 1 1/2 minutes. Strain in a colander.
- Heat the oil in a large nonstick skillet over medium-high heat. When the oil is shimmering, add the garlic, ginger and jalapeno and cook until the garlic is golden and fragrant, about 45 seconds. Add the broccoli, oyster sauce, vinegar and 1/4 teaspoon salt and toss to coat.
STEAMED BROCCOLI
Give a basic broccoli dish a boost by serving it with black pepper and fresh lemon.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Wash the broccoli in cold water and pat dry. Peel the stems and cut them into rounds up to where the florets branch off. Break apart the florets.
- Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until crisp-tender, 8 to 10 minutes depending on the size of the florets. Transfer the broccoli to a plate, sprinkle with black pepper and serve with lemon wedges.
STEAMED BROCCOLI WITH BROWN BUTTER SAUCE
Provided by Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Place the broccoli florets in a vegetable steamer basket.
- Pour about 3/4-inch water into a large saucepan. Place the steamer basket in the pan, bring the water to a simmer over medium-high heat, and cover. Steam for 5 minutes, or until the broccoli is crisp-tender. Transfer to a serving bowl and season with salt and pepper.
- Meanwhile, place the center of the bread into a food processor and pulse to make bread crumbs. In a small saucepan, heat butter on medium high until butter turns a nutty brown color. Add the bread crumbs and toss in the butter. Pour the buttered crumbs onto the broccoli and toss to coat.
STEAMED BROCCOLI
I first tried this sunny side dish because it seemed to be a fresh, nutritious and easy combination. Now it's the only way my husband will eat broccoli. I love to pair it with grilled meat on hot days.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place broccoli in a steamer basket. Place in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-6 minutes or until crisp-tender. Rinse in cold water; drain and set aside. , In a large skillet, saute the onion, celery and garlic in butter for 5 minutes or until vegetables are tender. Add the lemon zest and juice, salt, pepper and broccoli; heat through.
Nutrition Facts : Calories 142 calories, Fat 9g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 451mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 6g fiber), Protein 6g protein.
SIMPLE STEAMED BROCCOLI
My son adores steamed broccoli, especially the way they serve it at the Outback Restaurant. He loves it so much he asks for broccoli instead of fries when we eat there!! This is what I came up with that he deemed "perfect". (The sugar is merely to help the water boil, like salt does, without adding a salty flavor to the vegetables. I read that tip on a website when I was learning to use the steamer and have used it ever since.)
Provided by Marg CaymanDesigns
Categories Vegetable
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place the sugar the bottom of your pan, insert steamer basket. Add the enough water to come just below the bottom of the steamer basket. Bring to a boil. Reduce heat to medium.
- Add broccoli to basket and cover with a lid. Steam for 7-8 minutes, depending on your tenderness preference.
- While steaming broccoli, melt butter in the serving bowl in the microwave.
- Add broccoli and stir to coat.
Nutrition Facts : Calories 120.7, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 115.7, Carbohydrate 3.9, Sugar 1.1, Protein 1.7
CHICKEN, BROCCOLI & WATER CHESTNUT W/ OYSTER SAUCE
Make and share this Chicken, Broccoli & Water Chestnut W/ Oyster Sauce recipe from Food.com.
Provided by CJAY8248
Categories Chicken Breast
Time 40m
Yield 1 chicken breast, 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut chicken breast crosswise into thin slices about 1/4" thick. In a bowl, toss chicken with cornstarch, sherry, salt and pepper to coat evenly. Let stand 10-15 minutes. Meanwhile, cut broccoli florets from stems. Peel and cut stems into 2" pieces about 1/2" thick. In a large saucepan of boiling, salted water, cook broccoli stems and florets until broccoli is a bright green and crisp-tender, about 3 minutes. Drain and rinse under cold running water; drain well. In a wok, heat oil over high heat until just smoking. Add garlic and ginger and stir fry until aromatic, about 30 seconds. Add chicken and stir fry until chicken becomes white and opaque, 3-5 minutes. Add water chestnuts, broccoli, soy sauce, oyster sauce, chicken broth, and sugar. Stir fry until vegetables are tender and heated through, about 3 minutes. Serve.
Nutrition Facts : Calories 140, Fat 9.3, SaturatedFat 1.7, Cholesterol 15.5, Sodium 418.7, Carbohydrate 6.8, Fiber 1.2, Sugar 1.7, Protein 6.5
OYSTER SAUCE RECIPE
Adding this to make in the future when I need oyster sauce. Many store bought sauces have nasty additives that our family avoids. This recipe was submitted by Rachel Monk to the website www.life123.com. You can substitute the fresh oysters with 250g prepacked oysters (shucked and in liquid)
Provided by YnkyGrlDwndr
Categories Sauces
Time 45m
Yield 3 cups
Number Of Ingredients 12
Steps:
- If using fresh oysters, steamed in pan with one cup water until opened (reserve broth)
- Very finely chop oysters.(If using prepackaged oysters reserve liquid).
- Melt butter in a skillet and sauté onion, garlic and ginger root over medium heat until onions are soft.
- Add minced oysters, thyme, oregano and basil.
- Sift in flour, mixing constantly, until flour is cooked into butter.
- Whisk in one cup of oyster broth or oyster liquid from prepackaged oysters, plus ½ cup of chicken broth, ½ cup cream and ¼ cup soy sauce.
- Now pour sauce through a sieve, removing any solids that do not pass through the holes in the sieve.
- Return remaining liquid sauce to skillet.
- Mixing constantly, cook sauce over medium heat until thickened. If not thickening properly, add a small amount of corn starch and water and cook over heat until thick enough.
- If desired, add ground black pepper to taste.
- *Recipe does not indicate how long this will keep. Yield given is a guess. When I make this myself I will update to more accurate number. Prep and cooking times are approximate.
Nutrition Facts : Calories 435.5, Fat 31.9, SaturatedFat 18.4, Cholesterol 168.3, Sodium 1818.3, Carbohydrate 16.8, Fiber 0.7, Sugar 1.1, Protein 21
BROCCOLI WITH OYSTER SAUCE
You can find sweet and savory oyster sauce in Asian markets.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
- In a large skillet, heat vegetable oil over medium-high. Addgarlic and broccoli. Cook, tossing occasionally,until broccoli is bright green, about 3minutes. Add 1/2 cup water, cover, andcook until broccoli is tender but stillhas some bite, about 2 1/2 minutes. Addoyster sauce mixture; cook until thickened,about 1 minute.
Nutrition Facts : Calories 97 g, Fat 4 g, Fiber 4 g, Protein 5 g
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