Sticky Chicken With Mango And Tomato Salsa Recipes

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CHICKEN WITH MANGO SALSA

In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12



Chicken with Mango Salsa image

Steps:

  • For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

1/2 cup chopped peeled mango
1/2 cup chopped tomato
2 tablespoons minced fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon chopped red onion
1-1/2 teaspoons chopped celery
1-1/2 teaspoons lime juice
1/4 teaspoon grated lime zest
2 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil

BONELESS BREAST OF CHICKEN WITH MANGO SALSA

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 13



Boneless Breast of Chicken with Mango Salsa image

Steps:

  • CHICKEN: Mix all ingredients except chicken in a bowl. Add chicken and marinate for about two hours. Cook in preheated 375 degrees F oven for 45 minutes. Top with Mango Salsa Sauce.
  • MANGO SALSA: Combine all ingredients in a bowl and stir well. Let sit for half an hour before serving on top of chicken.

4 pieces boneless chicken
Juice from 4 whole limes
4 garlic cloves, chopped
4 Tbs. Caribbean Love spice
1 Tbs. sea salt
1/2-cup light olive oil
3 whole mangos or an equal amount of sliced mango from a jar
1 jalapeno, seeded and chopped
1 whole red onion, diced
half bunch cilantro, chopped
juice of 2 whole limes
1 Tbs. sea salt
1/4-cup sugar

CHICKEN WITH MANGO SALSA

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings, 1 Chicken Breast and 1/2 cup Salsa each

Number Of Ingredients 7



Chicken with Mango Salsa image

Steps:

  • 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
  • 2. Bake chicken for 25 minutes or until chicken is cooked through.
  • 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
  • 4. Arrange chicken on serving plates topped with mango salsa.

4 Boneless skinless chicken breast
4 tsp Mrs. Dash® Fiesta Lime Seasoning Blend
Olive oil
1 large Tomato, diced
1 medium Mango, peeled, seeded, diced
1/2 small Red Onion, diced
2 tsp. Mrs. Dash® Fiesta Lime Seasoning

STICKY CHICKEN WITH MANGO SALSA

Chicken with mango salsa

Provided by annabelbowker

Time 25m

Yield Serves 4

Number Of Ingredients 0



Sticky chicken with mango salsa image

Steps:

  • Cut the chicken into strips. Mix the juice from 1 lime with crushed garlic. Coat the chicken strips and marinate.
  • Cook the chicken for 2 minutes on each side. Remove from pan.
  • Mix honey, ketchup, soy sauce and mustard in a bowl. Brush over the chicken and return to the pan.
  • Make the salsa by mixing the onion, tomato and mango and lime juice.

STICKY CHICKEN WITH MANGO AND TOMATO SALSA

From "The Weekly". This can be had for supper or as a packed lunch. Keep a cloth around to wipe off your sticky fingers. Serve this with a fresh green salad! ENJOY!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time P1DT25m

Yield 4 serving(s)

Number Of Ingredients 13



Sticky Chicken With Mango And Tomato Salsa image

Steps:

  • Remove skin off the chicken legs.
  • Discard.
  • Halve through the joint.
  • Cut several slashes in each piece.
  • Mix together buttermilk, Dijon mustard and garlic with some seasoning.
  • Add chicken.
  • Cover.
  • Marinate in the refrigerator for 4 hours or overnight.
  • The next day when your ready to make this, pre-heat the oven to 200C or light the barbecue.
  • Mix together the honey and grain mustard.
  • Lift chicken out of the buttermilk mix.
  • Wipe off and discard excess marinade.
  • To cook in the oven, place the chicken on a baking tray.
  • Cook for 10 minutes.
  • Brush liberally with the honey-mustard mixture.
  • Cook for 15 minutes until the chicken juices run clear.
  • For the salsa, mix together the ingredients under salsa with the seasoning.
  • Serve with chicken, either hot or cold.
  • Enjoy!

Nutrition Facts : Calories 435.9, Fat 21.4, SaturatedFat 6.2, Cholesterol 141.5, Sodium 335.3, Carbohydrate 27.5, Fiber 2.1, Sugar 23.3, Protein 34

4 chicken legs, skin removed
1 (284 ml) carton buttermilk (or skimmed milk with a squeeze of lemon juice)
1 tablespoon Dijon mustard
3 cloves garlic, peeled and crushed
2 tablespoons honey
1 tablespoon Dijon mustard
salt & freshly ground black pepper
1 large ripe mango, peeled and diced
110 g cherry tomatoes, quartered
1/2 small red onion, peeled and chopped
1 lemon, juice and zest of
1 dash salt
1 dash fresh ground black pepper

MANGO SALSA CHICKEN

This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!

Provided by Emma

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 11



Mango Salsa Chicken image

Steps:

  • TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.
  • Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.
  • Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.

Nutrition Facts : Calories 431.3 calories, Carbohydrate 32.5 g, Cholesterol 116.2 mg, Fat 18.2 g, Fiber 3.2 g, Protein 34 g, SaturatedFat 3.2 g, Sodium 308.1 mg, Sugar 11.8 g

1 fresh, ripe mango
½ red onion, finely diced
1 bunch cilantro, finely chopped
½ green bell pepper, minced
1 fresh red chile pepper, seeded and chopped
4 skinless, boneless chicken breasts
1 egg
¼ cup milk
1 cup dried bread crumbs
¼ cup olive oil
1 sprig fresh cilantro, for garnish

SPICY MANGO CHICKEN

Make and share this Spicy Mango Chicken recipe from Food.com.

Provided by Thevenin

Categories     Chicken

Time 15m

Yield 2 butterflied chicken breasts, 2-3 serving(s)

Number Of Ingredients 12



Spicy Mango Chicken image

Steps:

  • Trim and butterfly chicken breasts. Salt and pepper to taste.
  • At this point you can either grill the chicken breasts or cook in a medium skillet over medium-high with a small amount of olive oil. The chicken will need to cooked long enough that juices run clear. You'll prepare the mango mixture while the chicken cooks.
  • Squeeze juice from lime into small dish and combine with vinegars.
  • Finely chop cilantro and add to lime juice/vinegar mixture. Add the crystallized ginger and salt and set aside.
  • Peel and dice mango into a bowl. Set aside.
  • Remove the seeds from the jalapeno, and finally chop 1/2. Add to the mango. You can chop and use the remainder for a spicier dish.
  • In a small skillet, heat a small amount of olive oil over medium heat.
  • While the oil heats, mince garlic and then saute in oil for 1-2 minutes.
  • Add the mango/jalapeno mixture to the garlic/oil and heat for 3 minutes over medium.
  • Add the lime/vinegar/ginger to the skillet. Reduce heat to medium-low and continue to cook for 3 more minutes, stirring constantly. The mixture should thicken from the sugar in the mango. If the chicken is still not ready, keep the mixture warm over low heat.
  • Spoon the mango mixture over the cooked chicken breast and serve.

2 chicken breasts
1 mango
1 lime
1 fresh jalapeno pepper
2 fresh garlic cloves
1 tablespoon crystallized ginger
4 tablespoons fresh cilantro
2 tablespoons malt vinegar
1 teaspoon white wine vinegar
2 tablespoons olive oil
1 teaspoon sea salt
ground black pepper

CHICKEN WITH MANGO-CUCUMBER SALSA

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (4 cups salsa).

Number Of Ingredients 16



Chicken with Mango-Cucumber Salsa image

Steps:

  • For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

2 tablespoons lemon juice
1 tablespoon lime juice
2 teaspoons minced fresh cilantro or parsley
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium cucumber, diced
1 medium mango, peeled and diced
1 medium tomato, chopped
1/4 cup finely chopped red onion
CHICKEN:
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

MARINATED MANGO-SALSA CHICKEN

Fresh salsa made with sweet mango and veggies makes a terrific topper for these tender grilled chicken breasts.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 12



Marinated Mango-Salsa Chicken image

Steps:

  • Place 1 chicken breast between 2 sheets of plastic wrap; pound to even thickness. Place in shallow dish. Repeat with remaining chicken breasts. Reserve 2 Tbsp. ketchup. Mix remaining ketchup with sour cream and paprika until blended; pour over chicken. Turn to evenly coat both sides of chicken with ketchup mixture.
  • Refrigerate 30 min. to marinate. Meanwhile, combine remaining ingredients in medium bowl; stir in reserved ketchup.
  • Heat greased grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 5 to 6 min. on each side or until done.
  • Serve chicken topped with mango mixture.

Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

4 small boneless skinless chicken breasts (1 lb.)
1/2 cup HEINZ Tomato Ketchup, divided
1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 tsp. smoked paprika
1 cup chopped mangos
1 cup chopped red peppers
2 green onions, chopped
1 Tbsp. finely chopped fresh cilantro
1 clove garlic, minced
2 Tbsp. fresh lime juice
2 tsp. olive oil
1 tsp. hot pepper sauce

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