Stir Fried Fresh Squid With Mushrooms Recipes

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MUSHROOM STIR-FRY

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15



Mushroom Stir-Fry image

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

STIR-FRIED FRESH SQUID WITH MUSHROOMS

Number Of Ingredients 12



Stir-Fried Fresh Squid With Mushrooms image

Steps:

  • 1. Soak dried mushrooms. 2. Clean squid and cut in 2-inch pieces. Slice onion and soaked mushrooms. 3. Mince ginger root then combine in a cup with soy sauce and sherry. In another cup, blend cornstarch and cold water to a paste. 4. Heat oil. Add squid and stir-fry to coat with oil (about 1 minute). 5. Add ginger-soy mixture stir-fry 1 to 2 minutes more. Remove squid from pan. 6. Heat remaining oil. Add sliced onion and mushrooms stir-fry until onion is translucent. Then return squid. 7. Add stock and salt and heat quickly. Then cook, covered, 2 minutes over medium heat. Stir in cornstarch paste to thicken and serve at once. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

3 or 4 black, dried mushrooms
1 pound fresh squid
1 cup Spanish onion
2 slices fresh ginger root
1 tablespoon soy sauce
2 tablespoons sherry
1 tablespoon cornstarch
3 tablespoons water
2 to 3 tablespoons oils
1 1/2 tablespoons oils
1/2 cup Stock, Chicken or favorite stock
1/2 teaspoon salt

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