STIR FRIED SUGAR SNAP PEAS
Living in China, I had to adapt to some foods I hadn't eaten before. Sugar snap peas have become one of my favorites, and while trying new concoctions, I came up with this delicious and easy recipe! Easy, green, and tasty - three of my favorite things!
Provided by mecook
Categories Side Dish Vegetables
Time 18m
Yield 4
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas, cover, and steam until tender, about 2 minutes.
- Heat oil in a non-stick skillet over medium-high heat; saute garlic until nearly brown, about 2 minutes. Pour in snap peas and soy sauce. Cook and stir until snap peas begin to brown, about 4 minutes.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 8.7 g, Fat 6.8 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 451.4 mg, Sugar 0.2 g
STIR-FRIED BEEF AND SUGAR SNAP PEAS
Here's a stir-fry far better than most take-out Chinese, and you can make it with any lean cut of meat - flank steak, London broil, tenderloin, sirloin or skirt steak - so long as it is cut thin against the grain. Most takeout joints use snow peas, but sugar snaps are juicier and more succulent, and just as crunchy. (Their downside is that they are slightly more work: they need to be thinly sliced.) As for the sauce, it's simple: thick dark soy sauce (tamari works well), sesame oil, chicken broth and Madeira.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, weeknight, one pot, main course
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium bowl, mix beef, 2 tablespoons tamari, sesame oil, salt and pepper. Set aside.
- Thinly slice sugar snap peas crosswise into disks. Thinly slice scallions, reserving dark green parts for garnish.
- In a small bowl, mix chicken broth, Madeira, 2 tablespoons water, remaining 1 tablespoon tamari and cornstarch.
- Heat a large skillet over high heat. Add 2 tablespoons oil. When pan is hot, stir-fry beef until browned, about 2 minutes. Transfer beef and any liquid to a plate.
- Add remaining tablespoon oil to skillet and when hot, add garlic and white and light green scallion parts until lightly browned, about 1 minute. Add sugar snap peas and chicken broth mixture, lower heat to medium and cover. Let cook for 2 minutes. Transfer beef and juices to skillet and stir-fry 2 minutes. Serve over rice, garnished with more sesame oil, sesame seeds, dark parts of scallions, and hot sauce or vinegar and chili oil.
Nutrition Facts : @context http, Calories 329, UnsaturatedFat 12 grams, Carbohydrate 16 grams, Fat 15 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 4 grams, Sodium 816 milligrams, Sugar 6 grams, TransFat 0 grams
ASIAN SUGAR SNAP PEA APPETIZER
Bursting with flavor, these Asian-inspired snap peas can be served hot as a side dish or chilled as a quick appetizer!
Provided by Heidi T
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven broiler, and move oven rack into the top position.
- Place the snap peas onto a baking pan, drizzle with olive oil and toss to coat. Spread the snap peas out into a single layer.
- Broil the snap peas in the preheated oven until tender, about 5 minutes.
- Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When the snap peas come out of the oven, toss them immediately with the sauce.
Nutrition Facts : Calories 184.4 calories, Carbohydrate 12.3 g, Fat 12.9 g, Fiber 3.4 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 532 mg, Sugar 0.6 g
SUGAR SNAP PEA STIR-FRY
Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
ASIAN SUGAR SNAP PEAS
I found this recipe on the Safeway website. It was listed as an appetizer recipe, but I think it could easily be served as a side dish, too.
Provided by Northwestgal
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven broiler, and move rack to top position.
- Place the snap peas in a baking dish, and drizzle olive oil and toss to coat. Spread the snap peas in a single layer.
- Broil the snap peas about 5 minutes.
- Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When snap peas are removed from the oven, toss them immediately with the sauce.
Nutrition Facts : Calories 183.7, Fat 14.2, SaturatedFat 2, Sodium 1007.7, Carbohydrate 12.1, Fiber 4.8, Sugar 2.3, Protein 5.2
STIR-FRIED SUGAR SNAP PEAS WITH CHINESE SAUSAGE
Steps:
- Stir together soy sauce, Sherry, cornstarch, sugar, and salt.
- Heat a wok or deep heavy skillet over high heat until hot but not smoking, then stir-fry sausage 2 minutes. Transfer with a slotted spoon to a plate.
- Add garlic and ginger to fat remaining in wok and stir-fry until fragrant, about 30 seconds.
- Add peas and stir-fry 1 minute. Return sausage to wok, then add water and boil, stirring occasionally, until peas are crisp-tender, 1 to 2 minutes.
- Stir sauce again and add to peas along with scallions. Boil, stirring, until sauce is thickened and no longer cloudy, about 2 minutes. Season with pepper.
ASIAN VEGETABLE STIR-FRY WITH SUGAR SNAP PEAS AND BABY BOK CHOY
This is a recipe I found at Canadian Family and have adapted to my taste The addition of the cooked pork tenderloin is optional. Without the pork it makes an excellent vegetarian meal. It is quick and healthy. Serve over brown rice for a hearty meal.
Provided by PaulaG
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a small dish, whisk together the sauce ingredients and set aside.
- In a large wok or skillet heat add a small amount of vegetable oil and heat over medium high heat. When a drop of water sizzles in the pan add the onions and cook until lightly browned.
- Stir in the peppers and peas. Cut the baby bok choy in fourths lengthwise and then in 1 inch lengths. Add to wok and stir-fry until the bok choy begins to turn dark green, about 3 minutes. Add drained mushrooms, sliced pork if using and sauce. Cook just until warmed through.
Nutrition Facts : Calories 157.1, Fat 4.5, SaturatedFat 1, Cholesterol 27.8, Sodium 357.3, Carbohydrate 18.5, Fiber 5.1, Sugar 8.7, Protein 12.4
More about "stir fried sugar snap peas with chinese sausage recipes"
STIR-FRIED SUGAR SNAP PEAS WITH PORK AND CHINESE SAUSAGES
From asianinamericamag.com
Cuisine AmericanTotal Time 30 minsCategory Main CourseCalories 219 per serving
- In a large skillet or wok, over medium high heat, add the cooking oil. After oil has heated up in 1 to 2 minutes, add the sliced Chinese sausages. Stir fry for 1 to 2 minutes till sausages are shiny and darker. Remove sausages from the skillet and drain on paper towels to remove excess oil. Set aside.
- To the same skillet, over medium heat add the garlic, ginger and onion. Stir fry for 1 to 2 minutes till onions are translucent.
- Add the pork strips to the skillet. Stir fry the pork together with the garlic, ginger and onion for 2 to 3 minutes. The pork strips will turn from pink to brown in color.
QUICK COOK: SUGAR SNAP PEA AND CHINESE SAUSAGE STIR FRY
From mercurynews.com
Estimated Reading Time 2 mins
SUGAR SNAP PEAS STIR FRY - NOOB COOK RECIPES
From noobcook.com
STIR FRIED SUGAR SNAP PEAS WITH CHICKEN - CHRISTINE'S …
From en.christinesrecipes.com
SUGAR SNAP PEAS AND SHRIMP STIR FRY - ROTI N RICE
From rotinrice.com
STIR-FRIED SUGARSNAP PEAS WITH CHINESE SAUSAGE
From theweatheredgreytable.com
STIR FRIED SNOW PEAS WITH CHINESE SAUSAGE RECIPE
From seriouseats.com
STIR-FRIED SUGAR SNAP PEAS - MY RECIPE CONFESSIONS
From myrecipeconfessions.com
SPICY STIR-FRIED SUGAR SNAP PEAS - KALYN'S KITCHEN
From kalynskitchen.com
STIR FRIED SUGAR SNAP PEAS WITH GARLIC AND SESAME
From drivemehungry.com
5-MINUTE ASIAN SUGAR SNAP PEAS - TWO HEALTHY KITCHENS
From twohealthykitchens.com
SNOW PEAS WITH CHINESE SAUSAGE - THE WOKS OF LIFE
From thewoksoflife.com
RECIPE OF THE DAY: QUICK STIR-FRIED SNOW PEAS OR SUGAR …
From dinersjournal.blogs.nytimes.com
STIR FRIED SUGAR SNAP PEAS WITH GARLIC RECIPE - CHINESE FOOD
From bellaonline.com
STIR-FRIED SUGAR SNAP PEAS WITH CHINESE SAUSAGE
From fooddiez.com
HEALTHY SUGAR SNAP PEAS | VEGETABLE STIR FRY RECIPE
From cookingnook.com
BEEF STIR-FRY WITH SUGAR SNAP PEAS - ASIAN IN AMERICA
From asianinamericamag.com
STIR-FRIED SNOW PEAS WITH SAUSAGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SUGAR SNAP PEAS STIR FRY WITH GARLIC & SESAME - CADRY'S KITCHEN
From cadryskitchen.com
ASIAN BEEF WITH SUGAR SNAP PEAS - THE CHUNKY CHEF
From thechunkychef.com
STIR-FRIED SUGAR SNAP PEAS - THAI-FOODIE
From thai-foodie.com
GARLIC SNOW PEAS STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
STUPID-EASY RECIPE FOR BEEF AND SNAP PEA STIR-FRY (#1 TOP-RATED)
From food.amerikanki.com
SUGAR SNAP PEA STIR FRY / THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
STIR-FRIED SUGAR SNAP PEAS WITH CHINESE SAUSAGE
From pinterest.co.uk
HOW TO COOK SUGAR SNAP PEAS (3 WAYS) - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
STIR FRIED SNOW PEAS WITH CHINESE SAUSAGE - CHINESE RECIPES
From fooddiez.com
10 BEST SUGAR SNAP PEAS CHICKEN STIR FRY RECIPES | YUMMLY
From yummly.com
QUICK ASIAN SUGAR SNAP PEAS - EAT SOMETHING VEGAN
From eatsomethingvegan.com
STIR-FRIED SNOW PEAS WITH SAUSAGE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BEEF AND SUGAR SNAP PEA STIR FRY RECIPE - AMYCASEYCOOKS
From amycaseycooks.com
CHINESE SAUSAGE (LAP CHEONG) AND GREEN BEANS - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
SHRIMP STIR FRY RECIPE WITH SUGAR SNAP PEAS EASY - WHITE ON RICE …
From whiteonricecouple.com
CHICKEN STIR FRY WITH SNAP PEAS AND CARROTS - SKINNYTASTE
From skinnytaste.com
SNOW PEAS WITH SAUSAGE STIR FRY - A DAILY FOOD
From adailyfood.com
CHINESE STIR FRY WITH SNOW PEAS AND SOY SAUCE RECIPE
From thespruceeats.com
STIR-FRIED SUGAR SNAP PEAS WITH CHINESE SAUSAGE
From pinterest.com
FRIED RICE WITH CHINESE SAUSAGE RECIPE - SERIOUS EATS
From seriouseats.com
STIR-FRIED SNOW PEAS - A QUICK UNDER 15 MINUTES ASIAN RECIPE
From greenbowl2soul.com
You'll also love