STIR FRY MAITAKE MUSHROOM & BEEF WITH OYSTER SAUCE
This recipe is from a Japanese Mushroom company called Yukiguni Maitake Corporation. I bought some maitake mushrooms at a local japanese market and wanted to add the recipe here so that I can find it tomorrow when I plan to cook them! I would image you could use regular "gringo" mushrooms too. But I have read that the health benefits of maitake mushrooms is really really good- especially for cancer.
Provided by kda949
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Marinate the beef in a mixture of equal parts soy sauce and white wine for 5 to 6 minutes.
- Break maitake mushrooms into bite sized pieces.
- Heat oil in wok on high heat (peanut oil works best for stirfry because of the high heat but I use canola oil without any problems).
- Add red pepper, green onion and eggplant to the wok and stir fry.
- Add beef, Maitake Mushrooms, Chinese cabbage and oyster sauce to the mixture. Stir well and cook until beef is cooked through.
- If desired, add 1-4 tsp corn starch to thicken the sauce.
Nutrition Facts : Calories 145.3, Fat 7.4, SaturatedFat 1, Sodium 1382.8, Carbohydrate 14.6, Fiber 6.2, Sugar 6.1, Protein 5.4
STIR-FRIED BEEF WITH OYSTER SAUCE
Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish
Provided by Ken Hom
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 10
Steps:
- Cut the beef into slices 5cm long and 5mm thick, cutting against the grain of the meat. Put them in a bowl. Mix in the soy sauce, sesame oil, rice wine or Sherry and cornflour. Leave to marinate for 20 mins.
- Heat a wok until it is very hot, then add the groundnut oil. When it is slightly smoking, add the beef slices and stir-fry for 5 mins or until lightly browned. Remove the meat from the wok and drain well in a colander set inside a bowl. Discard the drained oil.
- Wipe the wok clean and reheat it over a high heat. Add the peppers, and cook for 3-4 mins or until softened. Add the oyster sauce and bring it to a simmer. Return the drained beef slices to the wok and toss them thoroughly with the oyster sauce. Turn the mixture on to a serving platter, top with the spring onions and serve immediately.
Nutrition Facts : Calories 286 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2 milligram of sodium
BEEF WITH OYSTER SAUCE
A pretty quick and easy recipe. Just a tip, if you par-freeze the beef first it makes it easier to slice. Enjoy
Provided by Terese
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Combine oyster and soy sauces along with sesame oil, sugar and cornflour in a small bowl.
- Set aside.
- Heat 1 tablespoon of the peanut oil in a wok.
- Swirl to coat.
- Add half the beef and stir fry until browned.
- Remove and set aside.
- Repeat with the remaining peanut oil and beef and remove and set aside.
- Add garlic, ginger and chilli to the wok.
- Cook for 30 seconds.
- Add onion and capsicum and stir fry for 1 minute.
- Return the beef to the pan along with the combined sauces.
- Stir to warm through.
- Serve immediately with rice.
BEEF, MUSHROOM & GREENS STIR-FRY
There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Mix the sauces together and set aside. Heat a wok until smoking hot, add 1 tsp oil, then stir-fry the meat until browned all over. You may need to do this in 2 batches, adding a little more oil. Remove the meat, then wipe the wok clean.
- Add a little more oil. Stir-fry the ginger until golden, then add the spring greens and mushrooms. Cook for 3 mins, stirring often, then add the steak and soy sauce mixture. Cook for 3-4 more mins until the sauce has thickened a little and everything is warmed through. Serve over rice or noodles.
Nutrition Facts : Calories 273 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 3.13 milligram of sodium
More about "stir fry maitake mushroom beef with oyster sauce recipes"
BEEF MUSHROOM STIR FRY - JO COOKS
From jocooks.com
4.6/5 (45)Calories 258 per servingCategory Dinner, Lunch
- Prep Beef: Add the beef, baking soda, cornstarch and 2 tbsp of soy sauce to a bowl. Toss everything together and set aside.
- Combine Stir Fry Ingredients: Combine all the stir fry sauce ingredients together in a bowl and set aside.
- Cook: Heat the olive oil in a large skillet or wok over high heat. Add the beef and spread it out. Don't touch it for 2 minutes, allowing it to sear. Toss it around a bit, then add the garlic, onion, ginger and cook for 1 minute. Stir in the mushrooms and cook for an additional 2 minutes, just until they start to brown a bit. Pour the sauce over everything and toss until well combined.
BEEF, MUSHROOM & OYSTER SAUCE STIR-FRY - GREEDY …
From greedygourmet.com
Reviews 2Author Marcia MorganServings 2Total Time 30 mins
- To marinate, place the beef in a bowl, add the salt, soy sauce, pepper, wine and flour and stir in one direction until well coated. Gradually add 15ml (1 tbsp) water, stirring vigorously until absorbed. Stir in the sesame oil.
- Heat 22.5ml (1½ tbsp) of the oil in a frying pan over medium heat and fry the mushrooms for 2-3 minutes, adding a good pinch of salt. Set aside.
- Heat the wok over a high heat until smoke rises. Add the remaining oil and swirl it around. Add the garlic, ginger and white spring onions and stir to the mix. Add the beef and, using a wok spatula, turn and toss for about 20 seconds or until the beef is partially cooked. Splash in the wine or sherry, stirring as it sizzles. Add 30ml (2 tbsp) water and reduce the heat, stirring as the water is incorporated. Add the mushrooms, green spring onions and oyster sauce, stir to mix, the transfer to a serving dish and serve at once.
BEEF WITH OYSTER SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
5/5 (8)Total Time 1 hrCategory BeefCalories 280 per serving
CHINESE STIR-FRY KING OYSTER MUSHROOM WITH BEEF
From cooklikeasian.com
SPICY KING OYSTER MUSHROOM STIR-FRY (VEGAN!) - THE …
From thewoksoflife.com
EASY STIR-FRIED BEEF WITH MUSHROOMS AND BUTTER RECIPE
From seriouseats.com
STIR-FRIED BEEF WITH OYSTER SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
BEEF AND MUSHROOM STIR-FRY - RASA MALAYSIA
From rasamalaysia.com
BEEF AND MUSHROOM STIR-FRY RICE PLATE - THE WOKS OF LIFE
A DELICIOUS BEEF AND MUSHROOM STIR FRY - PINTEREST
From pinterest.com
EASY OYSTER MUSHROOM STIR-FRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
10 BEST BEEF WITH MUSHROOM WITH OYSTER SAUCE RECIPES | YUMMLY
From yummly.com
STIR-FRIED MAITAKE MUSHROOMS WITH GARLIC AND CHILE OIL - SIMPLY …
From simplyrecipes.com
BEEF IN OYSTER SAUCE - KHIN'S KITCHEN - STIR FRY RECIPES
From khinskitchen.com
STIR FRY BEEF SHITAKE MUSHROOMS IN OYSTER SAUCE - YOUTUBE
From youtube.com
MUSHROOMS IN OYSTER SAUCE - THE COOKING JAR
From thecookingjar.com
BEEF AND OYSTER MUSHROOM IN OYSTER SAUCE | CANADIAN …
From canadianliving.com
BEEF, MUSHROOM & OYSTER SAUCE STIR-FRY - GREEDY GOURMET
From greedygourmet.com
RECIPE STIR FRY MAITAKE MUSHROOM & BEEF WITH OYSTER SAUCE
From youtube.com
You'll also love