Stove Top Cauliflower Bites Recipes

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STOVE TOP CAULIFLOWER BITES

Remind them that great things come in small packages when you make these STOVE TOP Cauliflower Bites! Dress these tasty cauliflower bites in butter, cheddar cheese and stuffing mix for a satisfying dish.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 10 servings, 3 pieces each

Number Of Ingredients 7



STOVE TOP Cauliflower Bites image

Steps:

  • Heat oven to 400°F.
  • Add hot water and butter to stuffing mix in large bowl; stir just until moistened.
  • Add remaining ingredients; mix lightly. Shape into 30 (2-inch) balls.
  • Place on foil-covered rimmed baking sheet sprayed with cooking spray.
  • Bake 18 to 20 min. or until heated through and lightly browned.

Nutrition Facts : Calories 180, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g

1-1/2 cups hot water
2 Tbsp. butter, melted
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1 pkg. (12 oz.) frozen riced cauliflower, thawed, well drained
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese
2 eggs, beaten
2 green onions, sliced

SKILLET-ROASTED CAULIFLOWER

Fresh herbs, garlic, and Parmesan cheese skillet-roasted with cauliflower.

Provided by Tamara Honeycutt

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h5m

Yield 4

Number Of Ingredients 9



Skillet-Roasted Cauliflower image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Heat olive oil in a skillet over medium heat. Add onion and salt. Cook for 15 minutes; add garlic, basil, thyme, and parsley. Add cauliflower and toss together.
  • Place skillet in preheated oven and roast for 35 minutes, stirring halfway through roasting time.
  • Sprinkle cauliflower with Parmesan cheese and serve.

Nutrition Facts : Calories 181.1 calories, Carbohydrate 10.9 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 4.1 g, Protein 7.1 g, SaturatedFat 3.2 g, Sodium 236.6 mg, Sugar 4.3 g

3 tablespoons olive oil
1 small sweet onion, sliced
salt to taste
4 cloves garlic, chopped
½ teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon dried parsley
1 head cauliflower, broken into florets
½ cup freshly grated Parmesan cheese

CHEESY CAULIFLOWER BITES

Discover your new favorite way to prepare cauliflower with these Healthy Living Cheesy Cauliflower Bites! Cheddar cheese, bacon, chives and KRAFT Lite Ranch Dressing make these Cheesy Cauliflower Bites a dish that even the most vegetable-skeptical will enjoy.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 12 servings

Number Of Ingredients 7



Cheesy Cauliflower Bites image

Steps:

  • Heat oven to 400°F
  • Combine cauliflower, cheese, bacon and chives in large bowl.
  • Whisk eggs and pepper until blended. Add to cauliflower mixture; mix lightly.
  • Spoon into 24 mini muffin pan cups sprayed with cooking spray; gently press down tops with back of spoon.
  • Bake 20 to 25 min. or until golden brown. Cool 5 min. before removing from pan.
  • Serve with dressing.

Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

2 pkg. (10 oz. each) frozen riced cauliflower, thawed
1 cup KRAFT Finely Shredded Sharp Cheddar Cheese
3 slices OSCAR MAYER Bacon, cooked, chopped
1/2 cup chopped fresh chives
2 eggs
1/4 tsp. cracked black pepper
1 cup KRAFT Lite Ranch Dressing

BUFFALO CAULIFLOWER BITES RECIPE BY TASTY

Here's what you need: cauliflower, olive oil, flour, garlic salt, whole milk, hot sauce

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 6



Buffalo Cauliflower Bites Recipe by Tasty image

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
  • In a medium bowl, mix the batter ingredients.
  • Add cauliflower to the batter. Stir so each floret is fully coated.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
  • Bake for 20 minutes.
  • Remove the cauliflower from the oven and toss with buffalo sauce.
  • Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 23 grams, Fat 4 grams, Fiber 4 grams, Protein 6 grams, Sugar 4 grams

1 head cauliflower
1 tablespoon olive oil
½ cup flour
1 teaspoon garlic salt
½ cup whole milk
1 teaspoon hot sauce

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