STRAWBERRY BANANA PEACH SMOOTHIE
Time 5m
Number Of Ingredients 4
Steps:
- Toss all ingredients into a blender in the order given. Turn blender on and allow it to puree all ingredients until a smooth creamy mixture. If your blender cannot handle this, in the off position, use a spatula to help get the strawberries to the bottom. Continue to do this until the entire mixture is smooth and lump free. If the smoothie is too thick for you (I like mine thick!) then add another 1/4 cup of orange juice to thin out. Pour into two glasses, add fun straws and enjoy!
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
BANANA, STRAWBERRY, PEACH SMOOTHIE
This is my new favorite smoothie! The kids and I usually have a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is...and of course, how much sweetener is added! I find that the ripest (softest...without being bruised and damaged) peaches make the best tasting smoothies!!!
Provided by ElizabethKnicely
Categories Breakfast
Time 10m
Yield 4 8 ounce glasses, 4 serving(s)
Number Of Ingredients 7
Steps:
- Add banana, peach (with or without skin -- lots of nutrients in the skin!), strawberries into the blender. Add milk, flaxseed and sweetener.
- Fill blender with water until the liquid level reaches 4 cups. Don't have markings -- add about 2 cups of water.
- Blend on low for 30 seconds, then blend on high for 30 seconds, or until smooth and creamy!
- Drink immediately!
- Makes 4 (8 ounce) glasses.
Nutrition Facts : Calories 118.9, Fat 4.7, SaturatedFat 1.6, Cholesterol 8.5, Sodium 32.1, Carbohydrate 17.4, Fiber 3.5, Sugar 8.6, Protein 3.9
STRAWBERRY PEACH BANANA SMOOTHIE
Make and share this Strawberry Peach Banana Smoothie recipe from Food.com.
Provided by Pixies Kitchen
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel peaches and pit them, peel banana and cut in half, take tops off of strawberries.
- Place above listed ingredients into a blender and mix until well combined. Pour into glasses and serve.
Nutrition Facts : Calories 156.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8, Sodium 30.8, Carbohydrate 32.5, Fiber 4.3, Sugar 23.8, Protein 4.3
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