STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
STRAWBERRY YOGURT MILKSHAKE SMOOTHIE
I came up with this recipe when I was trying to gain weight and get more calcium, and used full-fat yogurt and milk, but I have also made this with fat free sugar free products and the taste isn't much different. I've been trying to use up 5lbs! of strawberry protein powder, so I have one of these almost every day. It's very filling and reminds me of a milkshake.
Provided by 89240
Categories Smoothies
Time 2m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Add all ingredients to blender.
- Blend and serve.
STRAWBERRY FROZEN YOGURT SHAKES
Steps:
- Put the sliced strawberries, honey and vanilla in a blender and add enough water to blend to a smooth consistency (about 3 tablespoons). Pour the strawberry sauce into a small pitcher or bowl and set aside.
- Add the frozen yogurt and milk to the blender and blend until smooth. Pour some strawberry sauce into two tall glasses. Add the milkshake mixture and top with the whole strawberries, marshmallows and more strawberry sauce. Serve immediately.
STRAWBERRY APPLE SMOOTHIE
My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it is there in form of nutrition. Smoothies can be a a wonderful wholesome breakfast with lots of vitamins, calcium and fiber. I always add ground flax seed for the omega benefit, it has no flavour and can be used in all foods. I usually do not measure ingrediients in smoothies and you should add milk according to your own preferences for thickness.
Provided by Deantini
Categories Smoothies
Time 5m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw everything in a blender; whirl until smooth and you have a quick breakfast.
- If you want to make it more of a dessert you can add a dollop of whipping cream on top.
Nutrition Facts : Calories 206.5, Fat 2.7, SaturatedFat 1, Cholesterol 6.5, Sodium 68.5, Carbohydrate 42.9, Fiber 5.2, Sugar 23.4, Protein 6
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
CHOCOLATE STRAWBERRY SMOOTHIE
This strawberry, banana chocolate yogurt shake makes a wonderful treat for any occasion.
Provided by AHMOM
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 2m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine bananas, strawberries, chocolate syrup and yogurt. Blend until smooth.
Nutrition Facts : Calories 247.7 calories, Carbohydrate 51.2 g, Cholesterol 7.4 mg, Fat 2.5 g, Fiber 4.3 g, Protein 8.3 g, SaturatedFat 1.5 g, Sodium 101.2 mg, Sugar 34.1 g
ATKINS YOGURT- STRAWBERRY BANANA SMOOTHIE
Just learning how to eat right and came up with these ingredients. Don't care for Bananas in it, maybe next time I will try just strawberry. Taste good though. Hope you enjoy :)
Provided by whoopsychoopsy
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender.
- Use ice breaker mode on blender to chop fruit and ice.
- Then finish blending and enjoy.
Nutrition Facts : Calories 49.8, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.1, Sodium 20.7, Carbohydrate 10.3, Fiber 1.1, Sugar 6.6, Protein 1.8
QUICK STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.
Provided by Azmommy02
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.
Nutrition Facts : Calories 245.5 calories, Carbohydrate 45.8 g, Cholesterol 5 mg, Fat 2.6 g, Fiber 5.9 g, Protein 11.1 g, SaturatedFat 0.3 g, Sodium 83.6 mg, Sugar 20.8 g
STRAWBERRY SMOOTHIE (MAGIC BULLET)
This is an easy and fast recipe and it tastes delicious. It's my dad's own recipe and I hope you guy's like it :)
Provided by emoluver94ftw
Categories Frozen Desserts
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put 1/2 cup of milk and 1/2 cup of yogurt in blender cup.
- Put in 2 sweetener packets.
- Put in frozen strawberries (as many as you want but no more than 6 or cup will be too full).
- Put in ice.
- Use magic bullet to mix.
- Mix until smooth or until you like it.
- Eat and enjoy!
Nutrition Facts : Calories 141.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.9, Sodium 177.6, Carbohydrate 21.9, Fiber 0.9, Sugar 13.1, Protein 12.1
STRAWBERRY SMOOTHIE
The color of this smoothie will be an intense pink. This is the perfect blend of strawberries, soy milk, vanilla and yogurt. You can use soy yogurt or silken tofu in this to make this a vegan recipe. This is a great summer breakfast. The measurements are approximate.
Provided by Shannon Holmes
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender.
- Blend until smooth, scraping down blender if needed.
- Serve in a tall glass with a straw.
Nutrition Facts : Calories 35.7, Fat 0.1, Sodium 1.9, Carbohydrate 8, Fiber 1.8, Sugar 4.1, Protein 0.4
STRAWBERRY YOGURT SMOOTHIE
A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
- you may add 2 ice cubes to make it thicker.
- you may use any other fruit you wish.
STRAWBERRY SMOOTHIE
Make and share this Strawberry Smoothie recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place frozen lemon concentrate in blender; add strawberries and powdered sugar. Add ice cubes. Cover and blend until nearly smooth.
Nutrition Facts : Calories 111.5, Fat 0.3, Sodium 3.5, Carbohydrate 28.4, Fiber 1.5, Sugar 25.5, Protein 0.6
STRAWBERRY YOGURT SMOOTHIES
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
MANGO-STRAWBERRY SMOOTHIE WITH YOGURT
A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!
Provided by EddieDare
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g
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