Strawberrysilksmoothie Recipes
SILKY STRAWBERRY SMOOTHIE
This smoothie is 100% vegan and the tofu adds an amazing silky texture.
Provided by GoodLordLetsEat
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend strawberries, banana, ice, tofu, and agave nectar together in a blender until smooth.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 23.6 g, Fat 2.1 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 27.4 mg, Sugar 14.3 g
STRAWBERRY SMOOTHIE
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Blitz the strawberries in a blender with the banana and orange juice until smooth.
- Pour the smoothie into a tall glass to serve.
Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
STRAWBERRY KIWI SMOOTHIE
Strawberries are superstars! They are loaded with vitamin C and fiber. Should kiwis be green with envy? Nope they're high in vitamins and fiber, too. Together the strawberries and kiwis are a couple of real smoothies.
Provided by Food Network
Categories beverage
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Peel the kiwis and cut them into chunks.
- Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. The blender is sharp inside. Watch your fingers!
- Cover the blender with the lid and blend on high speed until the mixture is smooth. Turn the blender off and on or pulse, if needed, to break up the strawberries.
- Pour into four glasses and serve with straws.
STRAWBERRY SILK SMOOTHIE.
A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal women and contains a healthy dose of Omega 3 fatty acids. Flaxseed oil, when used regularly, is shown to decrease your risk of heart disease and certain cancers while promoting mental functioning."For an extra boost, add spirulina, blue green algae, wheat or barley grass powders.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all together with ice cubes.
Nutrition Facts : Calories 777.3, Fat 63.4, SaturatedFat 10.7, Cholesterol 36.8, Sodium 259.3, Carbohydrate 36.1, Fiber 2.9, Sugar 18.1, Protein 19.2
STRAWBERRY SMOOTHIE
Make and share this Strawberry Smoothie recipe from Food.com.
Provided by MizzNezz
Categories Smoothies
Time 5m
Yield 2 1/4 cup
Number Of Ingredients 5
Steps:
- Put all ingredients into blender container.
- Process until smooth.
Nutrition Facts : Calories 168.4, Fat 6.2, SaturatedFat 3.7, Cholesterol 22.8, Sodium 83.6, Carbohydrate 23.8, Fiber 1.3, Sugar 14.4, Protein 5.8
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