GREEN BEAN FRIES WITH CUCUMBER WASABI DIP
This recipe has been tweaked many times over the years and is a great hit. The cucumber wasabi dipping sauce is fantastic! Even the kids love them and good luck getting them to eat plain green beans!
Provided by KitchenWitch
Categories Appetizers and Snacks Beans and Peas
Time 1h
Yield 8
Number Of Ingredients 21
Steps:
- Blend ranch dressing, cucumber, 1 tablespoon milk, horseradish, vinegar, wasabi powder, 1/8 teaspoon salt, and cayenne pepper together in a food processor until dip is smooth. Transfer dip to a bowl, cover, and refrigerate until chilled, at least 30 minutes.
- Bring water and chicken broth to a boil; add green beans and cook until slightly tender, about 10 minutes. Drain.
- Whisk egg and 1 tablespoon milk together in a bowl. Combine bread crumbs, French-fried onions, 3/4 teaspoon salt, onion powder, black pepper, and garlic powder together in a separate bowl. Place flour in a third bowl.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Press green beans in flour until evenly coated. Dip coated green beans in egg-milk mixture, allowing excess liquid to drip back into bowl. Transfer green beans to bread crumbs mixture and press to coat, shaking off excess. Arrange coated beans in 1 layer on a plate or in a colander.
- Working in batches, fry coated green beans in the hot oil until crisp, about 1 minute 30 seconds. Transfer green bean fries to a paper towel-lined colander using a slotted spoon. Serve green bean fries with dip.
Nutrition Facts : Calories 462.2 calories, Carbohydrate 26.1 g, Cholesterol 27.3 mg, Fat 38 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 6.3 g, Sodium 583.6 mg, Sugar 1.6 g
CRISPY GREEN BEANS WITH HORSERADISH-WASABI DIP
These Southern-style, crispy fried green beans are sure to become your favorite appetizer in no time. My family and friends BEG me to make them!
Provided by Grace Philpot
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 50m
Yield 4
Number Of Ingredients 18
Steps:
- Make the dip by combining the buttermilk ranch dressing, cucumber, milk, horseradish, wasabi, salt, and cayenne pepper into a blender. Blend on low until well mixed. Pour into a small bowl and refrigerate. The dip will thicken as it chills.
- Place the broth in a saucepan over medium-high heat. Add the beans, cover, and bring to a boil; reduce heat to medium and simmer until beans are bright green and tender, about 8 minutes. Immediately drain beans into a colander and rinse under cold water. Set aside to cool.
- Combine the beaten egg with milk in a shallow bowl. Place the flour in another shallow bowl. In a third shallow bowl, combine the bread crumbs, salt, black pepper, garlic powder, and onion powder. Working with a handful of beans at a time, dip each bean first into flour, then into the egg mixture, and then into the bread crumb mixture. Place beans on a plate until all are coated.
- Heat 1 1/2 inches of oil in a deep skillet (or use a deep fat fryer) over medium-high heat to 350 degrees F (175 degrees C). Fry the beans several at a time, without crowding, until golden brown. Drain on paper towels and cool. Serve with horseradish-wasabi dip.
Nutrition Facts : Calories 617.6 calories, Carbohydrate 58.1 g, Cholesterol 59.8 mg, Fat 36.9 g, Fiber 5.4 g, Protein 13.2 g, SaturatedFat 5.2 g, Sodium 2381.1 mg, Sugar 10.3 g
STRING BEANS WITH WASABI AND TAMARI DIP
Provided by Moria Hodgson
Categories easy, quick
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Trim the string beans.
- Steam for 7 minutes.
- Cool for 10 minutes in the freezer.
- Moisten wasabi with a few drops of water to form a pale green ball, then mix with tamari. Put in a small bowl to serve as a dip for beans.
Nutrition Facts : @context http, Calories 39, UnsaturatedFat 0 grams, Carbohydrate 7 grams, Fat 0 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 1345 milligrams, Sugar 3 grams
FRIED GREEN BEANS AND WASABI RANCH
Provided by Rachael Ray : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the sour cream, buttermilk, wasabi, chives and season with salt and pepper. Reserve.
- Bring a few inches of water to a boil, salt it and cook the green beans, 2 minutes. Remove, cold shock in an ice bath, drain and dry on a kitchen towel.
- Meanwhile, heat a few inches of oil over medium to medium-high heat. Combine 1 cup water, the flour, baking powder, onion, garlic and eggs in a bowl to form a batter. Dip the beans in the batter, a dozen at a time, and fry them up in batches. Cool on a cooling rack. Sprinkle with salt while hot.
- Serve the fried beans with the wasabi dipper.
INDIAN-SPICED STRING BEANS
Serve these spicy string beans with our Shrimp in Coconut Curry.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Fill a large bowl with ice and water. Bring a pot of water to a boil, and add 1 teaspoon salt and string beans. Cook until bright green, about 3 minutes, and drain into a colander. Transfer to ice bath to stop cooking, drain again, and set aside.
- Place a large skillet over high heat, and add oil. When very hot, add mustard seeds, and cook until seeds begin to pop, about 30 seconds. Add onion, and cook, stirring until they begin to brown, 3 to 4 minutes. Add ginger, and cook 1 minute more. Add reserved string beans, and cook, stirring until hot. Season with salt to taste.
CRISPY GREEN BEANS WITH WASABI RANCH DIP
Make and share this Crispy Green Beans With Wasabi Ranch Dip recipe from Food.com.
Provided by Mortadella1985
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- first prepare wasabi dip.mix all ingredients together cover and set in fridge.
- Blanch the beans in the chicken broth until cooked NOT softened,about 5-7 minutes.Strain the beans taking out as much water as you can.
- In one bowl mix the egg and milk.
- in the second bowl mix flour and baking powder.
- in a third bowl mix bread crumbs .panko bread crombs,french fried onions,.
- garlic powder,pepper and salt.
- first dip all the beans into flour mixture coating evenly.
- Next dip all the beans into the egg/milk mixture,after that dip the beans into the bread crumb mixture coating thoroughly.
- place the coated beans in a dish a refrigerate for about 3 hours.(this allows the coating to completely stick to the beans).
- you can either deep fry these to a golden brown,or bake in the oven at 400 for about 25 minutes. i prefer them deep fried.
Nutrition Facts : Calories 553.8, Fat 31.5, SaturatedFat 6.3, Cholesterol 77.7, Sodium 2254.8, Carbohydrate 52.8, Fiber 3.8, Sugar 5.9, Protein 15.5
STRING BEANS WITH GARLIC
Pierre Franey brought this recipe to the Times in 1992. Back then, it was meant to be paired with a rich dish of creamed lump crab meat with country ham, but you may just want to make it a simple side for whatever main you wish.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring 2 cups salted water to a boil in a saucepan. Add the beans, bring the water back to a boil and simmer 6 to 8 minutes. The beans should be crisply tender. Do not overcook. Drain.
- Place the oil and butter in the same saucepan. Add the garlic and cook briefly. The garlic should remain white. Add the beans and chives, and salt and pepper to taste. Toss to blend.
Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 286 milligrams, Sugar 4 grams, TransFat 0 grams
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