STUFFED BAKED TROUT
A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.
Provided by Thymestudio
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook and stir onions and pepper in butter until tender.
- Removed from heat and add gread crumbs, parsley, lemon juice and basil.
- Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
- Place fish in baking dish
- Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
- Garnish with cherry tomatoes and parsley if desired.
STUFFED TROUT
Fish is perfect for a busy cook like me, since it's so quick and easy to prepare. This recipe enhances trout's naturally pleasant taste.-Shirley Coleman, Monkton, Vermont
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients. Stuff into trout. Place on a lightly greased baking sheet. Bake at 350° for 30-35 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 103 calories, Fat 4g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 180mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein.
STUFFED BAKED TROUT
This reader recipe from Maureen Byrd is packed with fresh flavours and good-for-you ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Pour the stock over the couscous in a bowl, cover with cling film and leave until the couscous has soaked up the liquid. Stir the toasted pine nuts into the couscous along with parsley, lemon zest and juice. Add salt and pepper to taste.
- Heat oven to 200C/180C fan/gas 6. Lightly oil 2 sheets of foil. Season the trout, then make 2 'sandwiches' of 2 fillets with the couscous in the middle. Repeat with the rest of the trout and the couscous. Wrap the 'sandwiches' individually in foil, then bake for 15-20 mins. Serve with potatoes and salad.
Nutrition Facts : Calories 349 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Protein 42 grams protein, Sodium 1 milligram of sodium
SEAFOOD-STUFFED RAINBOW TROUT
This is a special way to serve fresh rainbow trout, stuffed with a mixture of scallops, shrimp, rice, bacon and vegetables. But don't wait for a special occasion to serve it-it's easy to put together and put in the oven.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Combine 2 tablespoons butter and the lemon juice; drizzle over trout cavities. Sprinkle with pepper; set aside. , In a small skillet, saute the rice, bacon, onion, red pepper, shrimp and scallops in oil for 5 minutes or until scallops are firm and opaque. Spoon into fish cavities. Arrange lemon slices on top of fish. , Brush remaining butter over a sheet of heavy-duty foil; wrap fish in foil and seal tightly. Place on a baking sheet. Bake at 425° for 25-28 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 418 calories, Fat 25g fat (10g saturated fat), Cholesterol 201mg cholesterol, Sodium 597mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein.
OVEN ROASTED TROUT WITH LEMON DILL STUFFING
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Toss bread crumbs with onion, dill, lemon zest, garlic, and half of the olive oil. Season with salt and pepper to taste. Press stuffing into the trout, then brush the trout with the remaining olive oil, and season with salt and pepper. Place trout onto prepared baking sheet.
- Roast in the preheated oven until the skin of the fish begins to brown, and the flesh flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 562.7 calories, Carbohydrate 7.5 g, Cholesterol 201.1 mg, Fat 25.7 g, Fiber 0.7 g, Protein 70.9 g, SaturatedFat 4.4 g, Sodium 184.4 mg, Sugar 1.1 g
SEAFOOD STUFFED TROUT DRIZZLED WITH CITRUS BUTTER
Steps:
- Preheat oven to 350 degrees F. Spray an 8-inch baking dish with nonstick cooking spray; set aside.
- In a medium bowl, mix together the cornbread mix, egg and half of the seafood stock until smooth. Spread mixture into prepared pan and bake for 18 to 20 minutes. Remove from oven and cool for 15 minutes. Once cooled, remove from the pans and break into large pieces with fingers.
- Increase oven temperature to 375 degrees F.
- Meanwhile, make the citrus butter sauce by whisking together orange juice, lemon juice, lime juice, orange zest, lemon zest, lime zest, and cornstarch in a medium saucepan over low heat. Bring to a simmer and add butter, continuing to simmer for 5 minutes. Remove sauce from heat, pour into heatproof dish and stir in the cilantro leaves; set aside.
- Spray a 12-inch skillet with nonstick cooking spray and saute the celery leaves, red bell pepper and onions for 2 minutes then add in the shrimp, scallops and crawfish. Continue to saute for another 3 minutes. Add 1 1/2 teaspoons seafood seasoning, white pepper, cilantro and the cornbread. Add remaining seafood stock, a little at a time, mixing well.
- Spray another large skillet with nonstick cooking spray. Stuff the inside of each trout with the cornbread mix and place into skillet. Place any remaining cornbread mixture around fish in skillet. Sprinkle remaining seafood seasoning on fish; drizzle with a little citrus butter and bake for 20 to 25 minutes or until fish flakes easily with a fork.
- To serve, divide spring mix or mixed greens onto individual dishes and place 1 trout on top of each. Drizzle with the remaining citrus butter, sprinkle with sliced scallions and garnish with orange slices.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
BAKED TROUT FILLETS WITH BREAD STUFFING
This is a whopping good dinner! Serve up with fresh cooked veggies and a nice salad! This came from an olive oil cooking site.
Provided by Sharon123
Categories Trout
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- To prepare the trout: Preheat the oven to 400°F Coat a large baking sheet with oil.
- With a tweezer or pin-nosed pliers, remove any tiny bones from the fillets, skin side down, on the baking sheet.
- In a large sauté pan, heat the oil over medium heat.
- Pour half into a cup; set aside.
- Add the scallions and carrot to the pan.
- Cook for about 3 minutes, or until soft.
- Add the bread cubes, broth, egg, 1/4 teaspoon salt, and the pepper.
- Toss to moisten.
- Spoon oval mounds of the stuffing on the fillets.
- Press lightly to pack.
- Drizzle with the reserved oil.
- Bake for 18 to 20 minutes, or until the stuffing is golden.
- With a panckae turner, transfer the stuffed fillets to plates.
- Note: This dish may be put together several hours in advance.
- Allow the stuffing to cool to room temperature before mounding the fillets.
- Cover with plastic wrap and refrigerate.
- The baking time may increase by 5 minutes.
Nutrition Facts : Calories 371.7, Fat 18.9, SaturatedFat 3.2, Cholesterol 101, Sodium 509.4, Carbohydrate 20.2, Fiber 1.6, Sugar 2.6, Protein 28.9
BAKED TROUT STUFFED WITH CRAB
This was one dinner that really surprised my fiance. He came home from work and when I said we were having stuffed trout, he just rolled his eyes, he didn't know they were deboned. He loved this and I make it for special occasions. It does take me a little while to make sure all the bones are out, but its sure worth it.
Provided by Kim127
Categories Trout
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Fry the bacon slices until crisp and rendered of fat.
- Drain on paper towels.
- Crumble the bacon.
- Pour off all but 1 tablespoon bacon fat from the pan into a small bowl and reserve.
- Brush a little reserved fat over the bottom of a baking dish that will fit the fish comfortably.
- Set aside.
- Heat the fat still in the frying pan and cook the scallions and celery, stirring occasionally, until softened, about 5-7 minutes.
- Mix together the vegetables, lemon rind, parsley, crumbs, salt and pepper.
- Fold in the crabmeat and bacon.
- Bind with the egg.
- Open each fish like a book, skin side down.
- Spread the stuffing over one half.
- Pack it down firmly, then fold over the other half and press down gently.
- Close the opening with toothpicks if desired.
- Set the fish in the prepared baking dish or roasting pan.
- Brush the tope of the fish with a little reserved bacon fat.
- Bake until the fish is cooked, 25-30 minutes.
- Carefully transfer the fish to warmed serving plates and serve immediately.
Nutrition Facts : Calories 228.3, Fat 12.6, SaturatedFat 4, Cholesterol 92.1, Sodium 786.5, Carbohydrate 11.1, Fiber 1.1, Sugar 1.4, Protein 16.7
STUFFED RAINBOW TROUT
This is an absolutely wonderful dish for trout! I used trout fillet instead of the whole trout and it is easy, flavorful and makes a beautiful presentation. Definitely a company worth recipe!
Provided by Bev I Am
Categories Trout
Time 1h29m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Melt butter in a large skillet over medium heat; add onion and celery, and cook, stirring constantly, until tender.
- Remove from heat, stir in parsley and next 4 ingredients.
- Add bread cubes; toss gently.
- Combine egg and white wine; stir into bread mixture.
- Spread evenly into 11- x 7- x1 ½" baking dish; set aside.
- Rinse trout; pat dry.
- Sprinkle inside of fish evenly with ½ tsp salt.
- Combine lemon juice and soy sauce; brush inside of fish, reserving remaining lemon juice mixture.
- Dredge fish in flour.
- Place over stuffing, overlapping slightly.
- Drizzle with reserved lemon juice mixture.
- Place bacon over trout.
- Cover and bake at 350* for 45 minutes.
- Uncover and bake an additional 15 minutes.
SIMPLE, MOIST AND FLAKY, NO MATTER WHAT, BAKED STUFFED TROUT
Posted this recipe on recipezaar.com before it became food.com almost 10 years ago when I was a freshman in high school. It is a modified version of my uncles trout recipe and still a staple when I get trout. Please note that the cooking time is for moderately small trout under 3 pounds or so. If you have larger trout from the great lakes you can still use this recipe but be sure to check doneness by ensuring it's flaky throughout.
Provided by Beer2179
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash trout and pat clean with a paper towel.
- Cube Apple.
- Chop Onion.
- Chop Chives. Cube Lemon.
- Mix apple, onion, chives, lemon, salt pepper, and oil in a medium bowl.
- Stuff inside the cavity of the fish. Wrap the fish in aluminum foil twice over.
- Bake in 375 deg F (190 deg C) oven for 45 minutes.
- You could do this over an open fire but I wouldn't know the cooking times.
Nutrition Facts : Calories 93.2, Fat 6.9, SaturatedFat 0.9, Sodium 582.7, Carbohydrate 8.7, Fiber 1.7, Sugar 5.5, Protein 0.4
More about "stuffed baked trout recipes"
10 BEST STUFFED TROUT RECIPES | YUMMLY
From yummly.com
10 BEST BAKED STUFFED TROUT RECIPES - YUMMLY
From yummly.co.uk
STUFFED TROUT RECIPE - ASHLEE MARIE - REAL FUN WITH REAL …
From ashleemarie.com
10 BEST STUFFED RAINBOW TROUT RECIPES | YUMMLY
From yummly.com
10 BEST BAKED STUFFED TROUT RECIPES | YUMMLY
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
STUFFED TROUT | MEATEATER COOK
From themeateater.com
Cuisine FrenchCategory MainServings 2
STUFFED TROUT PACKETS RECIPE - FOOD NEWS
From foodnewsnews.com
BAKED STUFFED LAKE TROUT RECIPE BY CANADIAN.RECIPES | IFOOD.TV
From ifood.tv
BAKED TROUT WITH ROASTED VEGETABLES | RICARDO
From ricardocuisine.com
STUFFED BAKED TROUT RECIPE - FOOD.COM | TROUT RECIPES, BAKED …
From pinterest.ca
STUFFED TROUT | TOURISM PEI
From tourismpei.com
MARY BERRY’S WHOLE STUFFED BAKED TROUT WITH CAPER BUTTER
From you.co.uk
10 BEST BAKED TROUT RECIPES | YUMMLY
From yummly.com
BAKED TROUT WITH MUSHROOM STUFFING - THE SCRAMBLE
From thescramble.com
STUFFED RAINBOW TROUT RECIPES BAKED | BRYONT BLOG
From bryont.net
ROASTED STUFFED RAINBOW TROUT WITH BROWN BUTTER - TRAEGER
From traeger.com
BAKED TROUT RECIPES | ALLRECIPES
From allrecipes.com
STUFFED TROUT RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
10 BEST STUFFED TROUT RECIPES | YUMMLY
From yummly.com
EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
From inspiredtaste.net
BAKED STUFFED TROUT - THE GLOBE AND MAIL
From theglobeandmail.com
BAKED STUFFED TROUT - A THOUSAND COUNTRY ROADS
From athousandcountryroads.com
33 TROUT RECIPES (+ BEST WAYS TO COOK TROUT) - INSANELY GOOD
From insanelygoodrecipes.com
CITRUS COUSCOUS STUFFED BAKED TROUT RECIPE - WHAT'S FOR DINNER
From whatsfordinner.com
10 BEST STUFFED TROUT RECIPES - FOOD NEWS
From foodnewsnews.com
SHRIMP STUFFED TROUT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
STUFFED LAKE TROUT RECIPE - FOOD NEWS
From foodnewsnews.com
STUFFED BAKED TROUT RECIPE FOR WEIGHT - LOOSING WEIGHTS
From loosingweights.com
MUSHROOM AND BACON-STUFFED TROUT RECIPE | MYRECIPES
From myrecipes.com
ROASTED STUFFED RAINBOW TROUT WITH BROWN BUTTER - TRAEGER
From traeger.com
BAKED STUFFED TROUT - CELINE'S RECIPES
From celinesrecipes.com
BAKED TROUT RECIPES BBC | BRYONT BLOG
From bryont.net
FISH STUFFING BAKE - PEPPERIDGE FARM
From pepperidgefarm.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #very-low-carbs #main-dish #seafood #easy #fish #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #trout
You'll also love