SUDANESE TOMATO SALAD (SALATA TOMATIM BEL DAQUA)
A simple yet very flavorful salad that has a typical ingredient of peanut butter in South African dishes. An adventurous change from the usual. Add another chili if you want it a bit spicier. Thai chili's work well. Posted for ZWT4
Provided by sassafrasnanc
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine tomatoes, green onions, chili pepper and parsley in large bowl.
- Whisk oil into peanut butter until smooth.
- Dressing:.
- Stir in lime juice to peanut butter and season with salt. Additional oil or water may be added if dressing is too thick.
- Using a wooden spoon, gently stir dressing into tomato mixture until lightly coated.
Nutrition Facts : Calories 199.4, Fat 17.8, SaturatedFat 2.7, Sodium 252.1, Carbohydrate 8.9, Fiber 2.4, Sugar 4.6, Protein 4.1
AFGHAN TOMATO, CUCUMBER AND ONION SALAD (SALATA)
"Salata is always light and crunchy, making it a perfect counterpoint to Afghan cuisine's heavier dishes. Some Afghan cooks consider it a point of pride when the diced vegetables are small and uniform in size. The result reminds a little of a colorful bowl of confetti. For those in Afghanistan who can afford fresh vegetables, salata is a staple on the Afghan table. If you can't get your hands on any decent tomatoes, hang onto the recipe until you can." Modified recipe off http://www.afghancooking.net by Humaira Ghilzai and Katie Morford.
Provided by UmmBinat
Categories Onions
Time 15m
Yield 1 salad, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients and toss well.
- Chill.
- Enjoy!
Nutrition Facts : Calories 60.6, Fat 0.5, SaturatedFat 0.1, Sodium 592.7, Carbohydrate 14.3, Fiber 2.6, Sugar 7.2, Protein 2.6
SARDINIAN TOMATO SALAD
We used a selection of green heirloom tomatoes for this salad, but it tastes just as good with other varieties. Be sure not to use unripe green tomatoes, though, which are best for frying or pickling.
Provided by Martha Stewart
Categories Seafood Recipes
Time 40m
Yield Serves 6 to 8
Number Of Ingredients 13
Steps:
- Place onion in a small bowl of ice water. Let stand 10 minutes, then drain and pat dry. Meanwhile, whisk together orange zest and juice and vinegar. Whisk in olive oil until emulsified. Season with 1 teaspoon kosher salt and 1/4 teaspoon pepper.
- In a large bowl, toss tomatoes, sliced fennel, olives, and drained onions with vinaigrette. Let stand at least 15 minutesand up to 2 hours.
- When ready to serve, fold in chopped parsley. Season with kosher salt and pepper. With a slotted spoon, transfer salad to a serving plate or bowl. Spoon some of juices from bottom of bowl over top. Pour remaining juices into a small serving bowl or pitcher.
- Toast bread, then drizzle with oil and rub with garlic. Break up tuna into large flakes and scatter over top of salad. Sprinkle with flaky salt, pepper, and fennel fronds. Serve salad with extra tomato juices and bread.
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