Sudanese Tomato Salad Salata Tomatim Bel Daqua Recipes

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SUDANESE TOMATO SALAD (SALATA TOMATIM BEL DAQUA)

A simple yet very flavorful salad that has a typical ingredient of peanut butter in South African dishes. An adventurous change from the usual. Add another chili if you want it a bit spicier. Thai chili's work well. Posted for ZWT4

Provided by sassafrasnanc

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8



Sudanese Tomato Salad (Salata Tomatim Bel Daqua) image

Steps:

  • Combine tomatoes, green onions, chili pepper and parsley in large bowl.
  • Whisk oil into peanut butter until smooth.
  • Dressing:.
  • Stir in lime juice to peanut butter and season with salt. Additional oil or water may be added if dressing is too thick.
  • Using a wooden spoon, gently stir dressing into tomato mixture until lightly coated.

Nutrition Facts : Calories 199.4, Fat 17.8, SaturatedFat 2.7, Sodium 252.1, Carbohydrate 8.9, Fiber 2.4, Sugar 4.6, Protein 4.1

5 tomatoes, diced, seeds removed
4 green onions, finely diced
1 small green chili pepper, seeds and stem removed
1/4 cup Italian parsley, finely diced
1/3 cup oil
1/4 cup peanut butter, smooth
2 limes, juice of
1/2 teaspoon salt, adjust to taste

AFGHAN TOMATO, CUCUMBER AND ONION SALAD (SALATA)

"Salata is always light and crunchy, making it a perfect counterpoint to Afghan cuisine's heavier dishes. Some Afghan cooks consider it a point of pride when the diced vegetables are small and uniform in size. The result reminds a little of a colorful bowl of confetti. For those in Afghanistan who can afford fresh vegetables, salata is a staple on the Afghan table. If you can't get your hands on any decent tomatoes, hang onto the recipe until you can." Modified recipe off http://www.afghancooking.net by Humaira Ghilzai and Katie Morford.

Provided by UmmBinat

Categories     Onions

Time 15m

Yield 1 salad, 4-6 serving(s)

Number Of Ingredients 6



Afghan Tomato, Cucumber and Onion Salad (Salata) image

Steps:

  • Combine all of the ingredients and toss well.
  • Chill.
  • Enjoy!

Nutrition Facts : Calories 60.6, Fat 0.5, SaturatedFat 0.1, Sodium 592.7, Carbohydrate 14.3, Fiber 2.6, Sugar 7.2, Protein 2.6

3 medium tomatoes, diced
3 baby cucumbers, peeled and diced (about 1 cup)
1 small sweet onion, diced
3/4 cup roughly chopped cilantro (1 small bunch)
3 tablespoons fresh lemon juice (to taste)
1 teaspoon salt, to taste

SARDINIAN TOMATO SALAD

We used a selection of green heirloom tomatoes for this salad, but it tastes just as good with other varieties. Be sure not to use unripe green tomatoes, though, which are best for frying or pickling.

Provided by Martha Stewart

Categories     Seafood Recipes

Time 40m

Yield Serves 6 to 8

Number Of Ingredients 13



Sardinian Tomato Salad image

Steps:

  • Place onion in a small bowl of ice water. Let stand 10 minutes, then drain and pat dry. Meanwhile, whisk together orange zest and juice and vinegar. Whisk in olive oil until emulsified. Season with 1 teaspoon kosher salt and 1/4 teaspoon pepper.
  • In a large bowl, toss tomatoes, sliced fennel, olives, and drained onions with vinaigrette. Let stand at least 15 minutesand up to 2 hours.
  • When ready to serve, fold in chopped parsley. Season with kosher salt and pepper. With a slotted spoon, transfer salad to a serving plate or bowl. Spoon some of juices from bottom of bowl over top. Pour remaining juices into a small serving bowl or pitcher.
  • Toast bread, then drizzle with oil and rub with garlic. Break up tuna into large flakes and scatter over top of salad. Sprinkle with flaky salt, pepper, and fennel fronds. Serve salad with extra tomato juices and bread.

1/2 cup thinly sliced red onion
1/2 teaspoon grated orange zest, plus 2 tablespoons fresh juice
2 tablespoons champagne vinegar
1/4 cup extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
2 1/4 pounds small to medium green heirloom tomatoes, such as Green Zebra and Green Grape, cored and cut into wedges
1 small bulb fennel, halved and thinly sliced lengthwise (1 1/2 cups), fronds reserved for serving
1/2 cup mild green olives, such as Castelvetrano, smashed and pitted
1 tablespoon coarsely chopped flat-leaf parsley leaves
Sliced rustic bread, such as pan Pugliese
1 clove garlic, halved
5 ounces tuna in oil
Flaky sea salt, such as Maldon, for serving

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