CHOCOLATE BANANA SMOOTHIE
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
BANANA AND CHOCOLATE SMOOTHIE
Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.
SUSAN'S VIVE (OR BANANA CHOCOLATE SMOOTHIE)
Make and share this Susan's Vive (Or Banana Chocolate Smoothie) recipe from Food.com.
Provided by sweetomato
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cube trays, substituting for some of the ice.
Nutrition Facts : Calories 134.8, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 69.6, Carbohydrate 29.5, Fiber 2.9, Sugar 18.6, Protein 5.5
CHOCOLATE BANANA SMOOTHIE.
this is nutritious and delicious, it has the milkshake consistency that kids just love. It just can't get any easier or healthier than this. Great for kids and adults alike. Enjoy! :)
Provided by daisygrl64
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- put chocolate milk and banana in blender, blend until smooth.
- serve.
Nutrition Facts : Calories 312.5, Fat 8.9, SaturatedFat 5.4, Cholesterol 30, Sodium 151.2, Carbohydrate 52.8, Fiber 5.1, Sugar 38.3, Protein 9.2
CHOCOLATE AND BANANA SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a blender, add about half the soy milk and the spinach. Puree until the spinach dissolves, about 30 seconds. Add the remaining soy milk, banana chunks, vanilla extract, flax seed, and chocolate syrup, if using, and blend until the mixture reaches a smooth consistency, another 30 seconds. Divide mixture between two chilled glasses with straws.
- Cook's Note: If the smoothie is looking a little too green from the spinach, add a squeeze of chocolate syrup to enhance the smoothie's brown color.
CHOCOLATE BANANA SMOOTHIES
Instant pudding makes a wonderful, creamy chocolate drink when blended with some frozen banana. Recipe is from Taste of Home.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine the milk, pudding mix and vanilla; cover and process until blended.
- Add the bananas and ice; cover and process until smooth.
- Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 171, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 340.1, Carbohydrate 29.5, Fiber 2.5, Sugar 15.4, Protein 5.3
CHOCOLATE BANANA SMOOTHIE
Cocoa and bananas?..................... and its all good!! what a great way to get some nutrition in your picky kids! On a diet?--nice snack or treat to satisfy that craving for chocolate. read the tip for a great summer treat!
Provided by Shawn C
Categories Smoothies
Time 4m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- stir cocoa and sugar together in a small bowl.
- add warm water and mix well.
- in a blender, place banana and cocoa mixture.
- cover blender and blend smooth.
- add frozen yogurt and milk.
- cover and blend until smooth.
- serve.
- idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.
Nutrition Facts : Calories 100.8, Fat 1.1, SaturatedFat 0.6, Cholesterol 1.9, Sodium 56.1, Carbohydrate 21.1, Fiber 2.5, Sugar 10, Protein 5
CHOCOLATE BANANA SMOOTHIE
Make and share this Chocolate Banana Smoothie recipe from Food.com.
Provided by Garrett H.
Categories Smoothies
Time 7m
Yield 2-3 cups, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender and blend until thick like a malt or shake.
- Drink and enjoy!
Nutrition Facts : Calories 207.8, Fat 6.3, SaturatedFat 3.8, Cholesterol 17.1, Sodium 68, Carbohydrate 38.5, Fiber 6.7, Sugar 14.6, Protein 7.4
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