Susans Vive Or Banana Chocolate Smoothie Recipes

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CHOCOLATE BANANA SMOOTHIE

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4



Chocolate Banana Smoothie image

Steps:

  • In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

BANANA AND CHOCOLATE SMOOTHIE

Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5



Banana and Chocolate Smoothie image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.

1 cup milk
1 cup vanilla yogurt
1/2 cup chocolate syrup
2 medium bananas, halved
8 ice cubes

SUSAN'S VIVE (OR BANANA CHOCOLATE SMOOTHIE)

Make and share this Susan's Vive (Or Banana Chocolate Smoothie) recipe from Food.com.

Provided by sweetomato

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6



Susan's Vive (Or Banana Chocolate Smoothie) image

Steps:

  • Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cube trays, substituting for some of the ice.

Nutrition Facts : Calories 134.8, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 69.6, Carbohydrate 29.5, Fiber 2.9, Sugar 18.6, Protein 5.5

1 small banana
1/2 cup nonfat milk or 1/2 cup low-fat milk
1 scoop whey protein powder or 1 scoop soy protein powder
1/2 teaspoon cocoa powder
10 drops liquid stevia (chocolate) or 1 (1 g) packet Sweet 'n Low
1 cup ice

CHOCOLATE BANANA SMOOTHIE.

this is nutritious and delicious, it has the milkshake consistency that kids just love. It just can't get any easier or healthier than this. Great for kids and adults alike. Enjoy! :)

Provided by daisygrl64

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2



Chocolate Banana Smoothie. image

Steps:

  • put chocolate milk and banana in blender, blend until smooth.
  • serve.

Nutrition Facts : Calories 312.5, Fat 8.9, SaturatedFat 5.4, Cholesterol 30, Sodium 151.2, Carbohydrate 52.8, Fiber 5.1, Sugar 38.3, Protein 9.2

1 cup chocolate milk, low-fat or 1 cup low-fat chocolate soymilk
1 banana, frozen and cut into 1-inch chunks

CHOCOLATE AND BANANA SMOOTHIE

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 6



Chocolate and Banana Smoothie image

Steps:

  • In a blender, add about half the soy milk and the spinach. Puree until the spinach dissolves, about 30 seconds. Add the remaining soy milk, banana chunks, vanilla extract, flax seed, and chocolate syrup, if using, and blend until the mixture reaches a smooth consistency, another 30 seconds. Divide mixture between two chilled glasses with straws.
  • Cook's Note: If the smoothie is looking a little too green from the spinach, add a squeeze of chocolate syrup to enhance the smoothie's brown color.

2 cups chilled sweetened chocolate soy milk
1/2 cup baby spinach leaves
3/4 cup frozen banana chunks (about 2 medium), peeled
1/2 teaspoon vanilla extract
1/2 tablespoon milled flax seed
Chocolate syrup, optional

CHOCOLATE BANANA SMOOTHIES

Instant pudding makes a wonderful, creamy chocolate drink when blended with some frozen banana. Recipe is from Taste of Home.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5



Chocolate Banana Smoothies image

Steps:

  • In blender, combine the milk, pudding mix and vanilla; cover and process until blended.
  • Add the bananas and ice; cover and process until smooth.
  • Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 171, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 340.1, Carbohydrate 29.5, Fiber 2.5, Sugar 15.4, Protein 5.3

2 cups cold 2% low-fat milk
1 (1 1/2 ounce) package sugar-free instant chocolate pudding mix
2 tablespoons vanilla extract
2 large ripe frozen bananas, sliced
2 cups crushed ice, coarsely chopped

CHOCOLATE BANANA SMOOTHIE

Cocoa and bananas?..................... and its all good!! what a great way to get some nutrition in your picky kids! On a diet?--nice snack or treat to satisfy that craving for chocolate. read the tip for a great summer treat!

Provided by Shawn C

Categories     Smoothies

Time 4m

Yield 4 serving(s)

Number Of Ingredients 6



Chocolate Banana Smoothie image

Steps:

  • stir cocoa and sugar together in a small bowl.
  • add warm water and mix well.
  • in a blender, place banana and cocoa mixture.
  • cover blender and blend smooth.
  • add frozen yogurt and milk.
  • cover and blend until smooth.
  • serve.
  • idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.

Nutrition Facts : Calories 100.8, Fat 1.1, SaturatedFat 0.6, Cholesterol 1.9, Sodium 56.1, Carbohydrate 21.1, Fiber 2.5, Sugar 10, Protein 5

1/4 cup hershey's cocoa powder
2 tablespoons sugar or 2 tablespoons sugar substitute
3 tablespoons warm water
1 banana, sliced and of course peeled
2 cups non-fat vanilla yogurt, frozen
1 1/2 cups ice cold skim milk

CHOCOLATE BANANA SMOOTHIE

Make and share this Chocolate Banana Smoothie recipe from Food.com.

Provided by Garrett H.

Categories     Smoothies

Time 7m

Yield 2-3 cups, 1-2 serving(s)

Number Of Ingredients 4



Chocolate Banana Smoothie image

Steps:

  • Put all ingredients in a blender and blend until thick like a malt or shake.
  • Drink and enjoy!

Nutrition Facts : Calories 207.8, Fat 6.3, SaturatedFat 3.8, Cholesterol 17.1, Sodium 68, Carbohydrate 38.5, Fiber 6.7, Sugar 14.6, Protein 7.4

1 -1 1/2 cup ice
1/2 cup milk (I use skim)
1 banana
2 -4 tablespoons cocoa powder (i.e. Ovaltine)

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