Sugar Free Cranberry Salad Recipes

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SUGAR-FREE CRANBERRY GELATIN SALAD

"We don't miss the sugar in this cool, tart and tangy gelatin salad," writes Janet Davis of Atkinson, Nebraska. "It's my family's favorite, especially at the holidays because of its festive color. Walnuts and celery adds a delightful crunch."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 7



Sugar-Free Cranberry Gelatin Salad image

Steps:

  • In a 3-qt. microwave-safe dish, combine cranberries and apple juice concentrate; cover with waxed paper. Microwave on high for 6 to , 7-1/2 minutes or until most of the berries have popped. Immediately stir in gelatin powder until dissolved. Cool for 10-15 minutes. Add remaining ingredients; mix well. Pour into a 2-qt. ring mold coated with cooking spray. Refrigerate until firm, about 3 hours. Unmold onto a serving plate just before serving.

Nutrition Facts : Calories 115 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 49mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 package (12 ounces) fresh or frozen cranberries, thawed
1 can (12 ounces) frozen apple juice concentrate, thawed
2 packages (.3 ounce each) sugar-free raspberry gelatin
1 can (8 ounces) crushed pineapple, undrained
1 cup chopped celery
1 medium navel orange, peeled, sectioned and chopped
1/2 cup chopped walnuts

SUGAR FREE CRANBERRY SALAD

This is delicious and no one even knows that it is healthy! It does need to sit overnight, that time is NOT included in the prep time.

Provided by Mrs. Wright

Categories     Winter

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7



Sugar Free Cranberry Salad image

Steps:

  • place the chopped cranberries and splenda in a cake pan and mix well. Push the berries to one end of the pan. Place the covered pan in the frig, tilting the end with the berries up. Leave in the frig overnight, carefully take from the frig and pour juice out or scoop berries out into a bowl. Mix in the pineapple, grapes, walnuts, and whipped topping. Chill for about an hour, mix in banana and serve.

Nutrition Facts : Calories 352.5, Fat 24.4, SaturatedFat 11.7, Cholesterol 60.8, Sodium 106.7, Carbohydrate 33.1, Fiber 5.2, Sugar 18.6, Protein 4.9

1 lb cranberries, fresh, ground (or chopped very fine)
1 cup Splenda granular
1 cup pineapple, crushed and drained very well
1 cup grapes, halved
1/2 cup walnuts, chopped
1 banana, sliced
16 ounces whipped topping, thawed

POMEGRANATE-CRANBERRY SALAD

Juicy pomegranate seeds give cranberry gelatin a refreshing twist. For the crowning touch, top the salad with whipped topping and a sprinkling of pecans. -Lorie Mckinney, Marion, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8



Pomegranate-Cranberry Salad image

Steps:

  • In a large bowl, dissolve gelatin in boiling water. Add cold water; stir. Add the pomegranate seeds, cranberry sauce, pineapple and pecans. Pour into a 1-1/2-qt. serving bowl. Refrigerate for 4-5 hours or until firm. If desired, top with whipped topping and additional pecans.

Nutrition Facts : Calories 190 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 package (.3 ounce) sugar-free cranberry gelatin
1 cup boiling water
1/2 cup cold water
1-2/3 cups pomegranate seeds
1 can (14 ounces) whole-berry cranberry sauce
1 can (8 ounces) unsweetened crushed pineapple, drained
3/4 cup chopped pecans
Optional: Frozen whipped topping, thawed, and additional chopped pecans

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