QUICK SUGAR FREE PINEAPPLE PIE
Provided by My Food and Family
Categories Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Empty pineapple, juice and all, into medium sized bowl. Mix with vanilla pudding. Fold in sour cream and Cool Whip.
- Pour in graham crust.
- Chill in fridge if desired.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SUGAR-FREE PINEAPPLE PIE
Make and share this Sugar-Free Pineapple Pie recipe from Food.com.
Provided by ElaineAnn
Categories Pie
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine graham cracker crumbs and margarine; press into bottom and upsides of 8-inch pie pan.
- Bake at 350° for 8 to 10 minutes. Set aside to cool.
- In a large bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and Splenda.
- Spread into cool crust. Chill at least 3 hours before serving.
- Try this with sugar free pistachio pudding for a lovely green pie for St. Paddy's Day.
Nutrition Facts : Calories 238, Fat 9.7, SaturatedFat 1.9, Cholesterol 3.8, Sodium 401.3, Carbohydrate 35.8, Fiber 1.2, Sugar 21.1, Protein 3.5
LOW-FAT VEGAN PINEAPPLE PIE
Really, really delicious pie filled with pineapple cream. Low in sugars and vegan. Cream can be made days ahead and kept in refrigerator.
Provided by zori2559
Categories Pie
Time 1h
Yield 16 , 16 serving(s)
Number Of Ingredients 9
Steps:
- First make the cream. In the food processor or with the immersion mixer bled chopped pineapple, yogurt and cornstarch. I dont add sugar because the pineapple is sweet enough to my taste, but if you like pies to be sweeter, you can add 150 gr superfine white sugar.
- Once it's creamy, transfer into a deep saucepan and heat over medium heat. Cook stirring constantly until it's well thickened, about 5 minutes. Set aside.
- Turn on the oven to 180°C.
- In a large mixing bowl combine flour with the baking powder and sugar. Stir. Make a well in the center and add juice and oil. Quickly knead with your hands to form soft dough.
- Cut 1/3 piece from the dough and set aside.
- Place the bigger part of dough onto a baking paper and roll into 1/2 inch thin crust. Place it into a round baking pan and cover evenly the sides of the pan.
- Pit the bottom of the pie crust with a fork.
- Fill with the thick pineapple cream.
- Roll the remaining 1/3 part of dough into a 1/2 inch thin crust, then place it onto the cream to close the pie.
- Close evenly the edges of the pie crust.
- With a knife cut four long lines on the top of the pie.
- Brush lightly with 1 tbsp of soy yogurt.
- Bake in the preheated oven about 40-45 minutes, or until well browned on top.
- Allow to cool comleteley, then slice in triangles and serve.
- Usually, I make these pies the evening before and serve the next morning for breakfast.
SUGAR FREE PINEAPPLE CREAM PIE
Make and share this Sugar Free Pineapple Cream Pie recipe from Food.com.
Provided by internetnut
Categories Pie
Time 12m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Set milk out to bring to room temperature.
- In medium bowl, gradually add milk to cream cheese.
- Mix until smooth.
- Add pudding and mix; beat until smooth.
- Add pineapple; mix well.
- Pour into baked 9 inch pie crust.
- Refrigerate 1 hour before serving.
- Serve with whipped topping.
SUGAR-FREE PINEAPPLE PIE
Graham cracker crumbs, pudding mix and crushed pineapple gives this tasty pie just the right amount of sweetness. It's easy to double the recipe for a crowd.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Combine crumbs and butter; press into bottom and up the sides of a 9-in. pie plate. Bake at 350° for 8-10 minutes; cool. In a bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and sweetener. Spread into crust. Chill at least 3 hours.
LOW FAT SPLENDA PINEAPPLE CREAM PIE
This was recently given to me by a friend who is also diabetic. I really enjoyed this more than I thought I would so I thought I would share it with you. It does have to be chilled overnight before serving.
Provided by Sherrybeth
Categories Dessert
Time P1DT30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, mix whipped topping mix, milk and 1/2 teaspoon vanilla extract.
- Add Splenda and beat with an electric mixer on low speed until blended.
- Beat on high speed for 4 minutes or until topping thickens and forms peaks.
- Set aside.
- In a separate bowl, mix crushed pineapple (including juice) with pudding mix, sour cream, 1 teaspoon vanilla and 1 teaspoon rum extract.
- Gradually add whipped topping mixture into pineapple mixture, folding gently to incorporate.
- Spoon pie filling into prepared reduced-fat graham cracker crust.
- Cover and chill overnight before serving.
- Note: Using whipped topping mix rather than prepared, fat-free, non-dairy whipped topping will ensure a better texture and will allow the pie to better maintain its shape.
Nutrition Facts : Calories 122.9, Fat 3.2, SaturatedFat 2.7, Cholesterol 3.8, Sodium 243.9, Carbohydrate 20, Fiber 0.4, Sugar 11.8, Protein 3.1
INSTANT MILLIONAIRE PIE FOR DIABETICS
A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.
Provided by Melba
Categories Desserts
Pies
Time 2h10m
Yield 8
Number Of Ingredients 6
Steps:
- In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g
PINEAPPLE CREAM PIE (DIABETIC)
This wonderful pie is just too good for words! I think it's the sour cream that adds so much richness without overpowering. I got this recipe from a junior high school cook I work with. She brought this pie to a get together and I JUST HAD to have the recipe! So smooth, creamy and sweet, it does not taste diabetic! I love this pie!
Provided by Theresa P
Categories Pie
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients until well combined.
- Pour into graham cracker crust.
- Spread whipped topping on top of pie to cover.
- Chill until se .
- Serve and enjoy!
Nutrition Facts : Calories 256.1, Fat 17.6, SaturatedFat 10.2, Cholesterol 50.3, Sodium 108.9, Carbohydrate 24, Fiber 0.8, Sugar 20.1, Protein 2.7
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