Sugarfreehotcocoa Recipes

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DAIRY-FREE KETO HOT COCOA

This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.

Provided by Carol Castellucci Miller

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 5m

Yield 1

Number Of Ingredients 7



Dairy-Free Keto Hot Cocoa image

Steps:

  • Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 6.4 g, Cholesterol 186 mg, Fat 24.5 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 18 g, Sodium 230.8 mg, Sugar 0.9 g

¾ cup boiling water
1 egg
1 tablespoon medium-chain triglyceride (MCT) oil
1 tablespoon cacao powder
5 drops vanilla extract
1 pinch salt
7 drops liquid stevia, or to taste

SUGAR-FREE HOT CHOCOLATE MIX

This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.

Provided by Jenna Keindel

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 5m

Yield 9

Number Of Ingredients 5



Sugar-Free Hot Chocolate Mix image

Steps:

  • Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.

Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g

2 cups nonfat dry milk powder
½ cup low-fat powdered non-dairy creamer
½ cup unsweetened cocoa powder
1 tablespoon granular sweetener (such as Equal®)
¾ teaspoon ground cinnamon

SUGAR FREE HOT COCOA

Make and share this Sugar Free Hot Cocoa recipe from Food.com.

Provided by cuisinebymae

Categories     Beverages

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4



Sugar Free Hot Cocoa image

Steps:

  • Stir together dry milk powder, cocoa, and Splenda in a mug. Pour in the boiling water and stir until dissolved.

Nutrition Facts : Calories 67, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.1, Sodium 98.6, Carbohydrate 10.3, Fiber 0.9, Sugar 8.9, Protein 6.5

1/4 cup dry skim milk powder
1 1/2 teaspoons unsweetened cocoa
1 teaspoon Splenda sugar substitute
1 cup boiling water

HOT DARK COCOA, SUGAR FREE

Dark Cocoa has more phenolic phytochemicals than regular cocoa. Cocoa has twice the antioxidants of red wine and upto three times the amount found in green tea. Not only does it taste good, its good for you.

Provided by Ratu Moko

Categories     Beverages

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5



Hot Dark Cocoa, Sugar Free image

Steps:

  • mix everything together in a sauce pan. Over medium heat, bring to boil. Turn down heat, and bring back to boil, stirring continuously.

Nutrition Facts : Calories 49.1, Fat 1, Sodium 9.8, Carbohydrate 6.4, Fiber 2, Sugar 0.4, Protein 2

1/2 cup hershy's special dark cocoa
1 cup Splenda granular, sugar substitute
8 cups water
2 2/3 cups low-fat powdered milk
3 teaspoons vanilla extract

LOW-CARB FRIENDLY HOT COCOA MIX

I found this recipe on line. I can't recall where. I do remember him saying it was a doubled and Modified version of a Splenda recipe. And dang this guy did a good job!

Provided by Lycoris

Categories     Beverages

Time 6m

Yield 12-15 cups, 12-15 serving(s)

Number Of Ingredients 5



Low-Carb Friendly Hot Cocoa Mix image

Steps:

  • Put all of the ingredients into a large bowl, and mix with a spoon until well blended. Storing the blend in an air-tight container keeps it tasting good.
  • Buy larger quantities of the ingredients because it's less expensive and you've got a ready supply of raw materials if you open the container and find it empty.
  • Making Cocoa.
  • Heat your water and spoon up 5 teaspoons of hot cocoa mix into a mug and add about a teaspoon of skim milk. Using the teaspoon, blend the milk and dry cocoa mix together until it forms a smooth, thick cocoa sludge in the bottom of the mug. now add your hot water and blend thoroughly.
  • This trick of adding milk and creating a cocoa sludge creates a smoother cup of cocoa, than if you simply added the cocoa mix to hot water.

2 cups non-fat powdered milk
1 tablespoon skim milk
2 1/2 cups splenda artificial sweetener
1 1/3 cups powdered fat-free non-diary coffee creamer
1 1/3 cups Dutch-processed cocoa powder

LOW CARB, LOW SUGAR HOT COCOA

Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink.

Provided by Happy Harry 2

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Low Carb, Low Sugar Hot Cocoa image

Steps:

  • Mix cocoa & sugar together in saucepan.
  • Add water. Stir well.
  • Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
  • Stir in milk, extracts and cinnamon.
  • Reduce heat to low & stir until warmed through.
  • Sit back, wrap your hands around the warm cup and enjoy.

4 tablespoons cocoa powder (I like dutch cocoa)
2 tablespoons sugar (Splenda changes the taste)
4 tablespoons filtered water
12 ounces 1% low-fat milk
1 teaspoon pure vanilla extract
1/2 teaspoon almond extract
1 pinch cinnamon

SUGAR-FREE COCOA MIX

During the winter, I keep plenty of this mix on hand. That way, I can whip up steaming mugs of hot cocoa as soon as the kids come in from playing outside.

Provided by Taste of Home

Time 10m

Yield 8 servings (2-2/3 cups mix), 1/3 cup per serving.

Number Of Ingredients 5



Sugar-Free Cocoa Mix image

Steps:

  • Combine all of the ingredients. Store in an airtight container. For each serving, add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.

Nutrition Facts :

2 cups nonfat dry milk powder
1/2 cup low-fat powdered nondairy creamer
1/2 cup baking cocoa
10 packets Equal or 1 tablespoon Equal Measure
3/4 teaspoon ground cinnamon

SUGAR-FREE HOT COCOA MIX (WITH SPLENDA)

This is for those of us who use Splenda by the packet instead of granular. Try using coffee instead of water for a great mocha treat! Thanks to Toni's suggestion, I added 3 packets of Splenda to the original recipe of 24 packets.

Provided by Ravedeb

Categories     Beverages

Time 10m

Yield 16 serving(s)

Number Of Ingredients 4



Sugar-Free Hot Cocoa Mix (With Splenda) image

Steps:

  • Combine all ingredients (sift for a finer mix).
  • Store in an airtight container.
  • Add 1/4 cup mix and boiling water to a mug.
  • Stir to dissolve.

Nutrition Facts : Calories 66.1, Fat 0.5, SaturatedFat 0.3, Cholesterol 3, Sodium 80.8, Carbohydrate 10.9, Fiber 0.9, Sugar 9.2, Protein 6

1/2 cup unsweetened cocoa powder
1 cup powdered fat free non-dairy coffee creamer
2 cups nonfat dry milk powder
27 (1 g) packets Splenda sugar substitute

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