Sugarfreeorangepolentamuffins Recipes

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FRESH ORANGE MUFFINS

I got this recipe from one of my SILs after having them at her house. Next time I make them I think I will add miniature chocolate chips!

Provided by Lennie

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8



Fresh Orange Muffins image

Steps:

  • Preheat oven to 400F; spray a muffin tin (12) with non-stick cooking spray like Pam and set aside.
  • Put orange quarters in food processor (or blender) along with orange juice and process or blend until pureed.
  • Add egg and butter to food processor and combine; pour into large bowl.
  • Combine dry ingredients together in a separate bowl, then add all at once to orange mixture.
  • Stir to combine.
  • Fill muffin cups about 3/4 full.
  • Bake in preheated oven for 20 minutes; remove from oven and let stand in tin for 5 minutes before removing muffins.

1 orange, quartered and seeds removed (with peel)
1/2 cup orange juice
1 large egg
1/2 cup butter or 1/2 cup margarine
1 3/4 cups all-purpose flour
3/4 cup white sugar
1 teaspoon baking powder
1 teaspoon baking soda

POLENTA MUFFINS (LOW FAT)

I used to make these when I was on the Slimming World plan, they were free on a green day, but I don't know if Polenta is still free, better check if you are following SW. The texture is a little "grainy"...personally I don't mind that. They are very good when fresh from the oven, after that just zap in the microwave for a few seconds to refresh them. The basic recipe is a plain muffin and then I've listed a couple of variations. I don't know what flavours of yoghurt you have in the US so use your imagination!

Provided by Patchwork Dragon

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 6



Polenta Muffins (Low Fat) image

Steps:

  • Put all the ingredients in a bowl and mix for at least 3 minutes, then let it stand for at least 20 minutes.
  • Spoon into muffin tins that have been sprayed with Frylite.
  • Cook for about 20 minutes at 200°C.
  • Variations: Use Cherry flavour yoghurt and replace the vanilla with almond extract. (my favourite one).
  • Use Chocolate yoghurt + rind of 2 and juice of 1 orange, with 1 teasp of vanilla extract.
  • Use Apple yoghurt with 1 teasp cinnamon and 1 teasp vanilla.

225 g cornmeal ((do not use instant or ready made) or 225 g fine ground polenta ((do not use instant or ready made)
1 large egg, beaten
1 teaspoon bicarbonate of soda
3 (200 g) pots of vanilla mullerlight low-fat yogurt
7 -10 tablespoons Splenda granular (for cooking)
1 -2 teaspoon vanilla extract

SUGAR FREE ORANGE POLENTA MUFFINS

Delicious orange polenta muffins that can be made quickly and easily. You can also add cranberries and nuts to add some variety to this recipe.

Provided by kayw13

Categories     Quick Breads

Time 40m

Yield 10 serving(s)

Number Of Ingredients 14



Sugar Free Orange Polenta Muffins image

Steps:

  • Preheat oven to 375.
  • Mix all dry ingredients together EXCEPT splenda or sugar, set aside.
  • Mix all milk and all orange juice together, set aside.
  • Beat butter until light and fluffy, add splenda or sugar and beat until extra light and fluffy (about 2 mins).
  • Add eggs one at a time and beat after each addition.
  • Add vanilla and zest, and beat well to combine.
  • Fold in half flour mixture, mix slightly, fold in half milk/OJ mixture, mix slightly and repeat flour/OJ mixture combination. Fold until all is well combined.
  • Divide into 12 muffin cups (buttered if not using non-stick or silicone), sprinkle brown sugar over the top of each muffin (if using), and bake at 375 for 25-30 minutes or until cake tester comes out clean.

Nutrition Facts : Calories 195.8, Fat 10.6, SaturatedFat 6.2, Cholesterol 66.9, Sodium 153.4, Carbohydrate 20.9, Fiber 1, Sugar 1.5, Protein 4.2

2 teaspoons baking powder
1/4 teaspoon salt
1 1/2 cups flour
1/2 cup polenta
1/4 cup nonfat milk
2 tablespoons nonfat milk
1/4 cup orange juice
2 tablespoons orange juice
1/2 cup unsalted butter, room temperature
3/4 cup Splenda sugar substitute
2 large eggs
1 teaspoon vanilla extract
2 teaspoons orange zest, chopped
2 tablespoons brown sugar (optional)

CINNAMON-SUGAR ENGLISH MUFFINS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 8



Cinnamon-Sugar English Muffins image

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the bacon to a skillet over medium heat and fry until crisp, 10 to 12 minutes.
  • Meanwhile, add the butter, sugar, cinnamon and vanilla to a bowl. Using a fork, mash everything together until completely combined. Spread the mixture onto the split side of each English muffin half, completely covering the surface to the edges.
  • Place the English muffins on a baking sheet and bake for 10 minutes, then remove from the oven. Turn the oven to the broiler setting and broil until golden brown and bubbling, about 2 minutes. Watch carefully so they do not burn.
  • While the bacon and muffins cook, add the peanut butter to a microwave-safe bowl. Microwave until heated through and pourable, about 30 seconds.
  • Assemble by topping the muffin halves with a layer of sliced apples and drizzling the warm peanut butter over the top in a thin stream. Cut or tear the bacon rashers in half and place 1/2 piece of bacon onto each muffin half, then serve.

3 slices bacon
1/2 cup (1 stick) salted butter, softened
1/2 cup sugar
1 mounded teaspoon ground cinnamon
Splash of vanilla extract
3 English muffins, split
1/4 cup peanut butter
1 Granny Smith apple, sliced thin

SUGAR-FREE BLUEBERRY MUFFINS

I adapted this recipe from "Mad About Muffins" to make it sugar-free. My family and I thought they turned out very good - my "growing" teenage brother ate about 8 of the 12 muffins in one sitting!

Provided by Tinkerbell_16

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10



Sugar-Free Blueberry Muffins image

Steps:

  • Heat oven to 375 degrees F.
  • In large bowl, cream together butter and honey until mixture is creamy and smooth.
  • Beat in the egg.
  • Add the vanilla extract, baking powder and salt.
  • Sift and whisk together whole wheat pastry flour and all-purpose white flour.
  • Mix the flour and milk into the wet mixture a little at a time alternately, mixing gently by hand.
  • Stir in blueberries.
  • Fill greased muffin tins with muffin mixture.
  • Bake 25-30 minutes until lightly browned.
  • Makes 1 dozen muffins.

Nutrition Facts : Calories 210.7, Fat 6.9, SaturatedFat 4.1, Cholesterol 32.2, Sodium 171.9, Carbohydrate 35.9, Fiber 2.2, Sugar 19.3, Protein 3.5

6 tablespoons butter, softened
1/2 cup honey
1 egg
1 teaspoon vanilla
2 teaspoons baking powder
1/4 teaspoon salt
1 cup sifted all-purpose flour
1 cup sifted whole wheat pastry flour
1/2 cup milk (I used raw organic milk, slightly soured)
2 cups frozen blueberries

FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BLUEBERRY MUFFINS!

Here's another bread recipe I've played around with while I was dieting. These make great snacks and the kids love 'em, too! Enjoy!

Provided by Jen O.

Categories     Quick Breads

Time 27m

Yield 8 serving(s)

Number Of Ingredients 8



Fat-Free, Sugar-Free & Cholesterol-Free Blueberry Muffins! image

Steps:

  • Preheat oven to 400 degrees.
  • Lightly spray muffin tin with non-stick spray (I've found that paper muffin holders do not peel away from these muffins easily).
  • Wash and drain blueberries. Set aside. If using frozen blueberries, thaw before using.
  • In large bowl, sift flour. Add baking powder and the 1/3 cup Splenda. Mix together.
  • In another bowl, mix the Egg Beater egg substitute, apple sauce and milk.
  • Combine the wet mixture into the flour mixture. Stir just enough to blend (electric mixers aren't really necessary). Gently fold in the blueberries.
  • Pour batter into the prepared muffin tin, filling each cup about 2/3 full. Use the last tablespoon of Splenda to sprinkle on top of each muffin (this adds zero calories and has zero fat) and bake for 17 minutes, or until tops are light brown.
  • After baking, allow muffins to cool before removing them from the tin. Please note: 1 serving = 1 muffin. Enjoy!

Nutrition Facts : Calories 118.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 120.8, Carbohydrate 25.2, Fiber 1.4, Sugar 3.2, Protein 3.4

1 cup unsweetened blueberries (fresh or frozen)
1 3/4 cups all-purpose flour (I use the "unbleached" kind)
2 1/2 teaspoons baking powder
1/3 cup Splenda granular
1/4 cup Egg Beaters egg substitute (equals 1 egg)
1/4 cup unsweetened applesauce
1/2 cup nonfat milk (skim)
1 tablespoon Splenda granular (to top muffins)

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