SUMMER VEGGIE SANDWICHES
A few ingredients make for a standout sandwich perfect for lunch or supper. Add bacon or turkey if you prefer. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Spread cream cheese over four slices of bread; layer with cucumber and sprouts. Combine oil and vinegar; drizzle over sprouts. Layer with tomato, lettuce and pepperoncini. Spread avocado over remaining bread; place over top.
Nutrition Facts : Calories 356 calories, Fat 21g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 360mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 8g fiber), Protein 11g protein.
SUMMER VEGGIE SUBS
Every Sunday night during the summer, a local park near our home holds free outdoor concerts. We've been going for years. These subs are perfect for picnics, so I've taken them to the park several times. Jennie Todd - Lancaster, PA
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 15-20 minutes., Peel off and discard charred skin. Remove stems and seeds. Julienne peppers., Combine the mayonnaise, basil, parsley and tarragon; spread over bread bottoms. Top with spinach, cucumbers, sprouts, roasted peppers, tomatoes, avocados, turkey and cheese. Replace tops. Cut each loaf into six slices.
Nutrition Facts : Calories 357 calories, Fat 9g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 894mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 20g protein.
SUMMER VEGGIE SANDWICH RECIPE BY TASTY
Here's what you need: eggplants, salt, tomatoes, eggs, flour, mayonnaise, garlic, fresh parsley
Provided by An Blanquer
Categories Lunch
Yield 8 servings
Number Of Ingredients 8
Steps:
- Soak eggplant slices in salted water 10 minutes to drain bitterness. In a separate bowl, whisk eggs and in a third bowl, place flour. Dip eggplants slices first in egg wash, then in flour to create a 'crust.'
- Pan-fry eggplant slices until softened and golden-brown, then set aside.
- Assemble the sandwiches by layering a bottom slice of eggplant with garlic, tomato, mayo, and then parsley. Top with another eggplant slice.
- Serve.
Nutrition Facts : Calories 158 calories, Carbohydrate 20 grams, Fat 7 grams, Fiber 4 grams, Protein 4 grams, Sugar 5 grams
ROASTED VEGGIE SANDWICHES
Looking for a delicious way to use a variety of veggies? Our Test Kitchen home economists recommend tucking your garden harvest into this hearty sandwich. The pleasant flavor of eggplant, red pepper, onion, zucchini and yellow summer squash is enhanced by a creamy basil yogurt spread. The bright blend of colors is sure to perk appetites, too!
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the vinegar, oil and basil. Add the eggplant, red pepper, onion, zucchini and yellow squash; toss to coat. Place vegetables in a single layer in a large roasting pan. Roast, uncovered, at 450° for 20-30 minutes or until tender, stirring occasionally., Meanwhile, in a small bowl, combine the yogurt, mayonnaise, basil and lemon juice. Hollow out rolls if necessary. Serve roasted vegetables on rolls with yogurt spread.
Nutrition Facts :
GRILLED VEGETABLE SANDWICH
Wow! Meat lovers won't even miss the meat, instead they will rave about the simply fabulous flavor of this hearty grilled veggie sandwich! It's wonderful with ciabatta bread's crispy crust and light, airy texture. This recipe's a keeper! -Diana Tseperkas, Hamden, Connecticut
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a bowl or shallow dish, combine the zucchini, pepper, onion and salad dressing. Cover and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade., Brush cut sides of bread with oil; set aside. Place vegetables on grill rack. Grill, covered, over medium heat for 4-5 minutes on each side or until crisp-tender. Remove and keep warm. Grill bread, oil side down, over medium heat for 30-60 seconds or until toasted., In a small bowl, combine the mayonnaise, lemon juice, zest and garlic. Spread over cut side of bread bottom; sprinkle with cheese. Top with vegetables and remaining bread. Cut into 4 slices.
Nutrition Facts : Calories 484 calories, Fat 20g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 862mg sodium, Carbohydrate 69g carbohydrate (8g sugars, Fiber 5g fiber), Protein 13g protein.
More about "summer veggie sandwich recipe by tasty"
15+ BEST VEGGIE SANDWICH RECIPES - EATINGWELL
From eatingwell.com
OUR BEST SUMMER SANDWICHES | TASTE OF HOME
From tasteofhome.com
12 SUMMER SANDWICHES FOR FAST & EASY MEAL IDEAS | THE …
From thekitchn.com
HOW TO MAKE THE BEST VEGGIE SANDWICH - BUDGET BYTES
From budgetbytes.com
OUR 25+ MOST SATISFYING VEGGIE SANDWICH RECIPES
From eatingwell.com
26 VEGETARIAN SANDWICH IDEAS FOR LUNCH - MARTHA STEWART
From marthastewart.com
BEST VEGGIE SANDWICH RECIPE - HOW TO MAKE A VEGGIE …
From food52.com
SUMMER VEGGIE SANDWICH - HUMMUS HAVARTI VEGGIE …
From howsweeteats.com
CRISPY FRIED FISH SANDWICH RECIPE BY TASTY
From tasty.co
SANDWICH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
INDOOR GRILLED SUMMER VEGGIE SANDWICH - MY ECLECTIC BITES
From myeclecticbites.com
ULTIMATE VEGGIE SANDWICH - THE KITCHEN GIRL
From thekitchengirl.com
BIG SUMMER VEGGIE SANDWICH | RECIPE | KITCHEN STORIES
From kitchenstories.com
RECIPE: SUMMER VEGETABLES SUB SANDWICH WITH GARLIC CREAM CHEESE
From thekitchn.com
OUR 15+ MOST POPULAR SUMMER SANDWICH RECIPES
From eatingwell.com
30 VEGETARIAN SANDWICHES, BURGERS AND WRAPS - TASTE OF HOME
From tasteofhome.com
SUMMER VEGGIE SANDWICH | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
15+ VEGGIE-PACKED SANDWICH RECIPES FOR SUMMER
From eatingwell.com
12 SANDWICH RECIPES FOR SIMPLE SUMMER SUPPERS - SIMPLY RECIPES
From simplyrecipes.com
You'll also love