Simple Watercress Salad Recipes

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SIMPLE WATERCRESS SALAD

White-wine vinaigrette brings out the delicate flavor of watercress without overwhelming it in this quick side salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 5



Simple Watercress Salad image

Steps:

  • Combine vinegar, salt, and pepper in a salad bowl. Slowly whisk in oil. Add watercress and toss with vinaigrette to evenly coat. Serve immediately.

2 tablespoons white-wine vinegar
1/2 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
2 tablespoons extra-virgin olive oil
2 bunches watercress, tough stems trimmed, coarsely chopped (8 cups)

WATERCRESS SALAD

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6



Watercress Salad image

Steps:

  • In a medium bowl, toss the greens with the oil, vinegar, salt, and pepper, to taste. Arrange on a serving platter and scatter over the almonds and grapes. Serve.

Extra-virgin olive oil
Champagne vinegar
Kosher salt and freshly ground black pepper
Handful slivered almonds, toasted
2 handfuls small green grapes
4 generous handfuls watercress, stemmed

WATERCRESS SALAD

Provided by Ming Tsai

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6



Watercress Salad image

Steps:

  • In a bowl, whisk together juice, sugar and oil. Toss well with nuts and greens. Season and check.

Juice of 2 limes
1 teaspoon sugar
2 tablespoons canola oil
2 tablespoons chopped macadamia nuts, save a little for garnish
3 cups watercress
Salt and black pepper to taste

SPINACH & WATERCRESS SALAD

Superhealthy and good source of vitamin C

Provided by Lesley Waters

Categories     Buffet, Dinner, Lunch, Side dish, Starter, Supper, Vegetable

Time 5m

Number Of Ingredients 5



Spinach & watercress salad image

Steps:

  • Whisk together oil and lemon juice, then season. In a bowl, mix the leaves and onion. Drizzle dressing over and toss to combine.

Nutrition Facts : Calories 66 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.11 milligram of sodium

2 tbsp extra-virgin olive oil
squeeze lemon juice
1 large bunch watercress , stalks trimmed
100g bag baby spinach leaves, washed
1 small red onion , finely sliced

WILTED WATERCRESS SALAD

When I was a girl growing up in Iowa, our whole family picked watercress. I modified my sister's recipe for spinach with hot bacon dressing to come up with this lovely, satisfying salad. The sweet dressing and crunchy bacon pieces really dress up plain watercress. It is a treat.-Judith Saeugling, Sun City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7



Wilted Watercress Salad image

Steps:

  • In a large bowl, toss watercress and onions; set aside. In a skillet, cook bacon until crisp. Remove bacon; crumble and add to watercress mixture. To the drippings, add brown sugar, vinegar, lemon juice and Worcestershire sauce; bring to a boil. Pour over salad and toss to coat; serve immediately.

Nutrition Facts :

6 cups watercress
4 green onions, thinly sliced
5 bacon strips
2 tablespoons brown sugar
2 tablespoons vinegar
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce

WATERCRESS SALAD

This watercress salad makes for a delicious side and takes only 10 minutes to make.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 4



Watercress Salad image

Steps:

  • Combine vinegar with 1/4 teaspoon each salt and pepper in a large bowl. Slowly whisk in oil. Add watercress and toss with dressing to evenly coat. Serve immediately.

2 teaspoons Champagne vinegar
Coarse salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 bunches watercress, thick stems trimmed (8 cups)

WATERCRESS & ORANGE SALAD

Keep this recipe handy when you need to make a special salad quickly. The flavorful vinaigrette adds a refreshing touch to the greens and oranges. -Alpha Wilson, Roswell, New Mexico

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 9



Watercress & Orange Salad image

Steps:

  • In a large bowl, combine watercress and oranges. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 58 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

3 bunches watercress, trimmed (about 10 cups)
4 medium oranges, peeled and sectioned
1/4 cup olive oil
3 tablespoons orange juice
2 teaspoons grated orange zest
1/2 teaspoon lemon juice
1/4 teaspoon sugar
1/8 teaspoon salt
Dash pepper

WATERCRESS AND WALNUT SALAD WITH HERB DRESSING

Came up with this recipe while trying to use up leftover walnuts. This simple salad works well as a starter, side or main course. The watercress makes this a wonderful complement to other peppery foods. Serves well with a peppery foothill California-style Zinfandel.

Provided by blueyedwineaux

Categories     Greens

Time 8m

Yield 3-4 serving(s)

Number Of Ingredients 9



Watercress and Walnut Salad With Herb Dressing image

Steps:

  • In small jar, mix all dressing ingredients together and let sit.
  • In bowl put watercress, green onions, cheese, and walnuts.
  • Toss salad mixture.
  • Serve salad on plates.
  • Dress salad with desired amount of dressing.
  • Enjoy.

Nutrition Facts : Calories 439.6, Fat 41, SaturatedFat 10.2, Cholesterol 39.3, Sodium 460.5, Carbohydrate 5.5, Fiber 1.8, Sugar 1.2, Protein 15.5

1 bunch watercress, rinsed and chopped (leaf and some stems)
1/2 cup green onion, finely chopped (light green and white parts)
1/2 cup walnuts, chopped
1/2 cup romano cheese, grated
1/4 cup olive oil
2 teaspoons red wine vinegar
1 teaspoon rosemary, freshly ground (in mortar)
2 teaspoons basil, freshly chopped
salt, to taste

SPICY WATERCRESS SALAD

Spicy watercress salad.

Provided by Herbivore

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10



Spicy Watercress Salad image

Steps:

  • Combine cucumber, red bell pepper, red onion, rice vinegar, sesame oil, sugar, soy sauce, red pepper flakes, and hot pepper sauce in a bowl.
  • Place watercress on a serving platter or bowl. Pour cucumber mixture over watercress.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 10.4 g, Fat 3.8 g, Fiber 1.9 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 286.3 mg, Sugar 6.1 g

1 cucumber, chopped
1 red bell pepper, cut into thin strips
½ red onion, roughly chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon white sugar
1 tablespoon soy sauce
1 teaspoon red pepper flakes
1 dash hot pepper sauce
2 bunches watercress, stems removed

WATERCRESS SALAD

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 7



Watercress Salad image

Steps:

  • Trim off the tough ends of the watercress and discard. Rinse the leaves and tender stems. Drain well.
  • Put mustard, vinegar, salt and pepper in a salad bowl. Blend with a wire whisk. Add oil, beating with whisk. Add watercress, chopped egg and onion, toss and serve.

Nutrition Facts : @context http, Calories 150, UnsaturatedFat 12 grams, Carbohydrate 2 grams, Fat 15 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 2 grams, Sodium 209 milligrams, Sugar 0 grams, TransFat 0 grams

2 bunches firm, unblemished watercress
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
Salt and freshly ground pepper to taste
4 tablespoons vegetable or corn oil
1 hard cooked egg, peeled and chopped
2 tablespoons chopped onion

WATERCRESS SALAD WITH MUSTARD VINAIGRETTE

Pair watercress with piquant mustard and sharp vinegar that can stand up to the nose-tingling burn for an easy salad to accompany any occasion.

Categories     Bon Appétit     Salad     Side     Watercress     Spring     Mustard     Garlic     Quick & Easy     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 6



Watercress Salad with Mustard Vinaigrette image

Steps:

  • Whisk mustard, vinegar, and garlic in a medium bowl; season with salt and pepper, then gradually stream in oil, whisking constantly. Whisk until dressing is emulsified and thick.
  • Add watercress to dressing, season with more salt and pepper, and gently toss until watercress is evenly coated (you want to be careful not to bruise or wilt greens when tossing, so use a light hand). Pile salad lightly onto plates.

2 tablespoons Dijon mustard
1 tablespoon best-quality red wine vinegar
1/2 small garlic clove, finely grated
Kosher salt, freshly ground pepper
1/4 cup olive oil
2 small bunches watercress, tough stems trimmed (about 10 cups)

WATERCRESS SALAD

Provided by Pierre Franey

Categories     easy, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 8



Watercress Salad image

Steps:

  • Trim off and discard tough ends of watercress. Rinse watercress and drain well. Pat or spin dry.
  • Put mustard, vinegar, salt and pepper in a salad bowl. Blend with a wire whisk. Add oil, beating with whisk.
  • Add watercress and chopped onion. Sprinkle with parsley, toss and serve

Nutrition Facts : @context http, Calories 198, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 21 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 206 milligrams, Sugar 0 grams, TransFat 0 grams

2 bunches unblemished watercress
1 tablespoon Dijon-style mustard
2 tablespoons red-wine vinegar
Salt to taste if desired
Freshly ground pepper to taste
6 tablespoons corn, peanut or vegetable oil
2 tablespoons coarsely chopped red onion
1 tablespoon finely chopped parsley

AVOCADO AND WATERCRESS SALAD

Provided by Maggie Ruggiero

Categories     Salad     Appetizer     No-Cook     Picnic     Low Carb     Quick & Easy     High Fiber     Low Sodium     Mother's Day     Dinner     Avocado     Spring     Summer     Healthy     Potluck     Watercress     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield makes 6 servings

Number Of Ingredients 8



Avocado and Watercress Salad image

Steps:

  • Stir together vinegar, onion, apple, soy sauce, and sugar until sugar has dissolved, then stir in oil.
  • Just before serving, toss watercress with enough dressing to coat. Quarter, pit, and peel avocado, then cut crosswise into 1/4-inch-thick slices. Gently toss with watercress.

1/4 cup rice vinegar (not seasoned)
1 tablespoon grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
1/4 cup finely grated peeled Gala apple (use small holes of box grater)
4 teaspoons soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
6 cups watercress (thin stems and leaves only; from 1 large bunch)
1 firm-ripe avocado

WATERCRESS AND AVOCADO SALAD

This recipe is divine but you really need to try it to be convinced! While there seems to be a few ingredients it really is NOT a lot of work.

Provided by ShezzaDezza

Categories     Avocado

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 13



Watercress and Avocado Salad image

Steps:

  • Salad:.
  • Peel and segment oranges. Keep juice for dressing.
  • Trim and peel asparagus. Blanche for 1 minute in boiling water and then place in cold water. Cut into thin discs.
  • Remove watercress stems, wash and (spin) dry.
  • Cut onion on the bias, (or dice).
  • Toast pistachios in oven or frying pan (with no oil) until they swell a tiny bit and brown. Roughly chop the pistachios.
  • Cut avocado and toss salad together. Season with salt and pepper.
  • Dressing:.
  • The sugar and mustard seed oil can be optional.
  • Whisk together and set aside while making salad. Strain just before using and pour over salad just before serving.
  • Toss salad gently before serving.

Nutrition Facts : Calories 228.3, Fat 16.9, SaturatedFat 2.4, Sodium 19.7, Carbohydrate 18.8, Fiber 8, Sugar 7, Protein 5.2

2 avocados
2 oranges
1 bunch asparagus
1 bunch watercress
2 green onions
1/4 cup dill leaves, roughly chopped
1/4 cup toasted pistachios
3 teaspoons ginger, grated
2 bulbs shallots, finely diced
2 tablespoons mustard seed oil (optional)
2 tablespoons olive oil
2 teaspoons sugar (optional)
1/4 cup orange juice

EASY TOFU AND WATERCRESS SALAD

One of Hawaii's local favorites. Easy to make and always a crowd-pleaser.

Provided by getinmybelly

Time 20m

Yield 6

Number Of Ingredients 12



Easy Tofu and Watercress Salad image

Steps:

  • Cut watercress into 1 1/2-inch lengths. Combine with tofu, bean sprouts, grape tomatoes, tuna, and green onion in a large bowl.
  • Mix shoyu, olive oil, sugar, sesame seeds, ginger, and garlic together in a bowl. Drizzle dressing over salad (a little goes a long way) and toss before serving.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 5.9 g, Fiber 1.9 g, Protein 13.6 g, SaturatedFat 0.9 g, Sodium 840.5 mg, Sugar 4.4 g

1 bunch watercress
1 (12 ounce) package extra-firm tofu, drained and cubed
1 (8 ounce) package bean sprouts
1 (8 ounce) container grape tomatoes, halved
1 (5 ounce) can tuna, drained
½ cup minced green onion
⅓ cup shoyu (Japanese soy sauce)
1 tablespoon olive oil
1 tablespoon white sugar
2 teaspoons sesame seeds
½ teaspoon grated fresh ginger
1 clove garlic, minced

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