Awesome Lentil Barley Salad Recipes
AWESOME LENTIL-BARLEY SALAD
Best ever (and yummiest) hot-weather salad if you ask me. Has grains, has protein, has plenty of taste--what more could you ask for?
Provided by food girl II
Categories Grains
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, wash and rinse the barley and lentils. Fill pot with a lot of water, and bring to a boil. Once boiling, reduce the heat and boil until cooked - 45 minutes to an hour.
- Drain and rinse with cool water.
- Transfer to a salad bowl and toss with the onions/chives.
- Combine all the dressing ingredients, then add to the lentil-barley-onion mixture, stirring until well combined.
Nutrition Facts : Calories 148.8, Fat 3.8, SaturatedFat 0.5, Sodium 148.9, Carbohydrate 23.6, Fiber 7.6, Sugar 0.7, Protein 5.9
MUSHROOM LENTIL BARLEY STEW
This crock pot recipe is easy to assemble and needs no attention while it cooks. The flavors blend nicely to give it a wholesome earthy flavor that is unbelievably vegetarian. Serve with garlic bread.
Provided by diggergirl
Categories Soups, Stews and Chili Recipes Stews
Time 12h15m
Yield 8
Number Of Ingredients 12
Steps:
- In a slow cooker, mix the broth, button mushrooms, shiitake mushrooms, barley, lentils, onion flakes, garlic, savory, bay leaves, basil, pepper, and salt.
- Cover, and cook 4 to 6 hours on High or 10 to 12 hours on Low. Remove bay leaves before serving.
Nutrition Facts : Calories 212.7 calories, Carbohydrate 43.9 g, Fat 1.2 g, Fiber 9 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 466 mg, Sugar 5.2 g
BARLEY, LENTIL AND MUSHROOM SOUP
This is a hearty soup made with whole grains and mushrooms simmered in a beef broth. It goes great with a crusty bread and salad.
Provided by Diana Hagewood Smith
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h30m
Yield 8
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion; cook and stir until onions are limp, but not brown, about 5 minutes. Mix in the celery and carrot; cook for another 5 minutes. Stir in the barley and lentils so they are coated with oil, continue to cook and stir until lightly toasted.
- Pour in the beef broth and season with thyme, parsley, pepper and the bay leaf. Bring to a boil. Add the porcini mushrooms, cover and simmer for 25 minutes over low heat. Add the button mushroom, cover and continue cooking for another 30 minutes, stirring occasionally. Mix in sherry during the last 5 minutes. Taste and adjust seasoning if needed before serving.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 33 g, Fat 8.9 g, Fiber 10.3 g, Protein 14 g, SaturatedFat 1.5 g, Sodium 106.7 mg, Sugar 3.7 g
BARLEY AND LENTIL SOUP
Provided by Cynthia Paige Ward
Categories Soup/Stew Bean Tomato Vegetable Low Cal High Fiber Lunch Barley Lentil Winter Healthy Bon Appétit North Carolina Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 16
Steps:
- Heat oil in heavy 4-quart saucepan over medium-high heat. Add onions and garlic and sauté until onions are translucent, about 10 minutes. Add next 6 ingredients. Cook until bell pepper just softens, stirring occasionally, 6 minutes.
- Mix in 5 cans broth, tomatoes and tomato paste. Bring mixture to boil. Stir in barley and lentils. Reduce heat and simmer until barley and lentils are tender, stirring occasionally, about 1 1/2 hours.
- Thin soup to desired consistency with remaining broth. Season with salt and pepper. Ladle into soup bowls and garnish with parsley if desired.
More about "awesome lentil barley salad recipes"
MEDITERRANEAN LENTIL AND BARLEY SALAD | CRAVING …
So many health benefits. This Mediterranean Lentil and Barley Salad can help to lower your cholesterol, blood sugar and weight. It can also …
From cravingsomethinghealthy.com
5/5 (2)Category Main Course, SaladCuisine MediterraneanCalories 440 per serving
From cravingsomethinghealthy.com
5/5 (2)Category Main Course, SaladCuisine MediterraneanCalories 440 per serving
- Combine the water, cinnamon, 1/2 teaspoon salt, and barley in a large saucepan and bring it to a boil. Reduce the heat to medium-low, cover the pot, and let the barley simmer for 30 minutes or until it's tender.
- Put the lentils and 1/2 teaspoon salt in a second pot, and cover the lentils with about 2-inches of water and bring them to a boil. Reduce the heat to medium-low, cover the pot and let the lentils cook for about 15 minutes or until tender.
- When both are cooked, drain off any remaining liquid, and rinse them well in a colander under cold water.
- Place the lentils and barley in a large mixing bowl. Add the pistachios, pumpkin seeds, apricots, figs, parsley and mint. Toss lightly to combine.
ADD CRUNCH TO YOUR LUNCH WITH THIS LENTIL AND BARLEY …
Servings: 4 Cost per serving: $1.86 Ingredients. 3/4 cup dry green lentils; 1/2 cup dry pearled barley; 2 garlic cloves, minced; 1 tbsp. minced …
From healthline.com
Author Tiffany La ForgeEstimated Reading Time 2 mins
From healthline.com
Author Tiffany La ForgeEstimated Reading Time 2 mins
OUR 10 BEST BARLEY RECIPES | FOOD | THE GUARDIAN
1 Put the water, 300g of the sugar, the barley and vanilla pod in a saucepan and bring to the boil over a medium heat. Once boiling turn to a simmer and cook until the barley …
From theguardian.com
From theguardian.com
BARLEY SALAD (LOADED WITH FRESH VEGGIES!) - SPEND WITH …
Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely. While barley is cooking, chop vegetables and …
From spendwithpennies.com
From spendwithpennies.com
VEGETABLE * LENTIL * BARLEY SOUP | ORGANIZED CHAOS
1 box Mother’s Quick Cooking Barley (11Oz) Bring 16 cups of water to a boil. Add in 2 cups of lentil soup mix and turn down to a simmer. Simmer for 1 hour. While that is going do the …
From lizajane77.wordpress.com
From lizajane77.wordpress.com
BARLEY SALAD WITH POMEGRANATE AND FETA - BOWL OF DELICIOUS
Add the cooked barley (3-3.5 cups) to the bowl and toss to coat well. Add the parsley or cilantro (1/4 cup), sliced almonds (1/2 cup), 4 sliced green onions, cubed or …
From bowlofdelicious.com
From bowlofdelicious.com
MY GO-TO SALAD AFTER HEAVY EATING & BIG MEALS! - FOOD BABE
fresh ground black pepper (to taste) 2 tsp of curry powder (or more if you like it spicy) 2 tsp of honey. juice of one lime. Salad: 2 red peppers diced. 8 ounces of sprouted …
From foodbabe.com
From foodbabe.com
OUR FAVORITE LENTIL RECIPES | COOKING LIGHT
View Recipe: Black Lentil and Couscous Salad. This zesty side is modeled after tabbouleh, the Middle Eastern salad of bulgur wheat, tomatoes, cucumbers, herbs, lemon …
From cookinglight.com
From cookinglight.com
VEGAN LENTIL BARLEY STEW - MAKING THYME FOR HEALTH
Instructions. Start by warming the two tablespoons of olive oil in a large pot or Dutch oven over medium heat. Toss in the onion, pepper, garlic, and carrots and sauté for five …
From makingthymeforhealth.com
From makingthymeforhealth.com
LENTIL, BARLEY, AND HAM SOUP RECIPE - FOOD NEWS
In a large saucepan cook the onion, celery, and garlic in margarine or butter until tender but not brown. Stir in the lentils, water, dried oregano and basil (if using), bouillon granules, dried …
From foodnewsnews.com
From foodnewsnews.com
MY FAVORITE LENTIL SALAD – SMITTEN KITCHEN
My Favorite Lentil Salad. Servings: 4 to 6. Time: 15 minutes with prepared lentils. Source: Smitten Kitchen. Print. 2 1/2 cups cooked, cooled small green, brown, or black lentils …
From smittenkitchen.com
From smittenkitchen.com
16 DELICIOUS RECIPES FEATURING BEANS & LENTILS - COOKIE AND KATE
Ooooh the lemony lentil salad looks amazing! Brilliant collection, I love lentils. Reply. Jesse. January 15, 2016 . Thanks for all of the ideas! Can’t wait to try that carrot and …
From cookieandkate.com
From cookieandkate.com
LENTIL AND BARLEY SALAD | THENORTHFORTY
Try standing out this year by skipping the pasta and reaching for barley. Way more nutritious than regular noodles, this recipe is so cheap that you can afford to make enough to …
From literatureliterally.wordpress.com
From literatureliterally.wordpress.com
BARLEY & LENTIL SALAD WITH KALE, APPLES, ALMONDS, & FETA
½ cup pearl or pot barley 1 garlic clove, finely grated or crushed 2 – 3 cups finely chopped kale or spinach, tough stems discarded 1 tart apple, cored and diced ½ cup crumbled …
From healthstandnutrition.com
From healthstandnutrition.com
OTTOLENGHI BARLEY, LENTIL & MUSHROOM STEW | PLENTY MORE …
Return the mushrooms to the liquid. Drain the pot barley, rinse under cold water and place in a large saucepan with the lentils. Pour over plenty of cold water – it should come 5cm above the …
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
AWESOME LENTIL AND RICE SALAD | VEGETARIAN RECIPES HEALTHY, LENTILS …
Apr 9, 2014 - printThis main course vegetarian lentil and brown rice is slightly sweet making it kid friendly. And whenever your kids are eating heart healthy good for you foods its a good day! …
From pinterest.ca
From pinterest.ca
LENTIL BARLEY SALAD WITH POMEGRANATE AND FETA | RECIPE | BARLEY …
Feb 13, 2018 - This Lentil and Barley Salad is a hearty and healthy grain salad—made with pomegranate, feta, and apples, and dressed with an Apple Cider Vinaigrette. Pinterest. Today. …
From pinterest.com
From pinterest.com
LENTIL BARLEY SOUP {VEGAN} - THE WHOLESOME FORK
Instructions. In a dutch oven or large pan, heat the olive oil over a medium heat. Add the onion, celery, carrots, and garlic. Stir, cover, and cook gently until tender (about 5 …
From thewholesomefork.com
From thewholesomefork.com
BARLEY RECIPE WITH ROASTED VEGETABLES - THE MEDITERRANEAN DISH
Preheat oven to 425 degrees F. Place pearl barley and 2 ½ cups water in a sauce pan. Bring to a boil, then turn heat down to low. Cover and cook anywhere from 30 to 45 …
From themediterraneandish.com
From themediterraneandish.com
AWESOME LENTIL AND RICE SALAD - ALZ LIVE
BARLEY & LENTIL SALAD WITH KALE, APPLES, ALMONDS, & FETA
Jan 3, 2019 - Recipe courtesy of Lentils.ca. So many nutritious foods in one bowl!
From pinterest.ca
From pinterest.ca
WARM LENTIL AND PEARL BARLEY SALAD - MADELAINESKITCHEN.COM
Warm Lentil & Pearl Barley Salad - a truly wintery and hearty meal. Easy to make, filling, nourishing and vegan. It is packed full of pulses, grains, and veggies, while the turmeric and …
From madelaineskitchen.com
From madelaineskitchen.com
AWESOME LENTIL-BARLEY SALAD - CHAMPSDIET.COM
SUPERFOOD LENTIL SALAD RECIPE | REAL SIMPLE
Step 1. Preheat broiler with rack in upper third. Stir zucchini, 2 tablespoons oil, ½ teaspoon salt, and ¼ teaspoon black pepper on a rimmed baking sheet; spread in an even layer. Broil until …
From realsimple.com
From realsimple.com
LENTIL AND BARLEY STEW RECIPES - FOOD NEWS
Step 1 Sort lentils, discard debris, and rinse. Step 2 In a 6- to 8-quart pan, combine lentils, broth, celery, carrots, barley, sautéed onions and garlic, and rosemary. Bring to a boil over high …
From foodnewsnews.com
From foodnewsnews.com
10 HEARTY AND SATISFYING BARLEY RECIPES - ONE GREEN PLANET
1. Carrot Barley Risotto. This risotto is made with hearty barley as an alternative to the standard arborio rice. In this Carrot Barley Risotto by Valentina Goltara, ginger and garlic substitute ...
From onegreenplanet.org
From onegreenplanet.org
HOW TO COOK BARLEY (RECIPE & TIPS) - THE MEDITERRANEAN DISH
Reduce the heat to medium-low and simmer, covered, until most (or all) of the liquid is absorbed and the barley is tender with a slightly chewy texture. Pearl barley takes 25 to 30 …
From themediterraneandish.com
From themediterraneandish.com
GREEK-STYLE LENTIL & BARLEY SALAD - SALADS, SOUPS & STEWS RECIPE
Recipe courtesy of Canadian Pulse Industry Category: Salads, Soups & Stews
From pulses.org
From pulses.org
BARLEY LENTIL SOUP RECIPE - FOOD.COM
Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. …
From food.com
From food.com
LENTIL AND BARLEY SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY …
In a large pot, wash and rinse the barley and lentils. Fill pot with a lot of water, and bring to a boil. Once boiling, reduce the heat and boil until cooked - 45 minutes to an hour. Drain and rinse …
From therecipes.info
From therecipes.info
50 VEGAN LENTIL RECIPES FOR TASTY WEEKNIGHT MEALS | VEGBYTE
Coconut Sweet Potato Lentil Soup with Rice. Chickpea Lentil Salad with Shallot White Wine Vinaigrette. Broccoli Lentil Soup. Roasted Beet and Lentil Hummus. Beetroot …
From vegbyte.com
From vegbyte.com
LENTIL AND BARLEY RECIPES | SPARKRECIPES
Crockpot Lentil Barley Soup. This soup is delicious all year round. It freezes well for quick, hearty meals when you're too busy to cook. CALORIES: 130 | FAT: 0.4 g | PROTEIN: 5.2 g | CARBS: …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LENTIL AND BARLEY SALAD | TANDEM TABLE AND LARDER
Food in Jars; For the Freezer; 28 Feb 2012. Lentil and Barley Salad. Posted in Everyday, Tossed by Tasting in Tandem. Although my school is situated within walking …
From tandemtnl.wordpress.com
From tandemtnl.wordpress.com
GOLDEN LENTIL BARLEY SOUP - YUP, IT'S VEGAN
Bring to a boil, then reduce to a simmer. Cook uncovered for about 20 minutes, or until the lentils and barley are both cooked through. Stir in the tomato paste, and season to …
From yupitsvegan.com
From yupitsvegan.com
RECIPE: AIRLINE MEDITERRANEAN LENTIL SALAD - REDIFF.COM GET AHEAD
10-12 dried cranberries, chopped. 1 tsp garlic paste. 1-2 tbsp extra virgin olive oil. 1 tsp sumac, a tangy citrusy Middle Eastern spice easily available. ½ tsp paprika. Squeeze of …
From rediff.com
From rediff.com
LENTIL SALAD - SKINNYTASTE
In a medium saucepan combine lentils, bay leaf, and thyme. Add enough water to cover by 1 inch. Bring to boil, reduce heat and simmer uncovered until lentils are tender but …
From skinnytaste.com
From skinnytaste.com
BARLEY SALAD WITH LEMON DRESSING - THE CLEVER MEAL
Instructions. Bring a pot of salted water to a boil. Add barley, reduce the heat to a simmer, cover with a lid and cook for about 25-30 minutes or until barley is tender. Drain well, …
From theclevermeal.com
From theclevermeal.com
LENTIL AND BARLEY SOUP RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
THE BEST LENTIL SALAD EVER - MY NEW ROOTS
Rinse lentils well, drain. Place in a pot and cover with a 3-4 inches of water, bring to a boil, reduce to simmer. Check lentils for doneness after 15 minutes, but they should take …
From mynewroots.org
From mynewroots.org
LENTIL-BARLEY BURGERS WITH FIERY FRUIT SALSA RECIPE | MYRECIPES
Instructions Checklist. Step 1. To prepare salsa, combine first 6 ingredients; cover and refrigerate. Advertisement. Step 2. To prepare burgers, combine 1 1/2 cups water and lentils in a …
From myrecipes.com
From myrecipes.com
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside. Mix the dressing. Meanwhile, as the lentils are cooking, combine all of …
From gimmesomeoven.com
From gimmesomeoven.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #side-dishes #beans #canadian #easy #beginner-cook #dinner-party #summer #vegan #vegetarian #grains #dietary #seasonal #lentils #egg-free #free-of-something #pasta-rice-and-grains #brunch #presentation #served-cold
You'll also love